Quick Banana Milkshake (Ice Cream Free)

4.6
(96)

A delicious banana shake to try if you don't have a lot of time or ingredients! Cinnamon and sugar can be omitted.

close up of two glasses of banana milkshake with straws
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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 2 servings

  • 3 ice cubes

  • 1 cup milk

  • 1 banana

  • 1 tablespoon white sugar, or to taste

  • 1 pinch ground cinnamon

Directions

  1. Gather all ingredients.

    All ingredients gathered to make ice cream free banana milkshakes.

    Dotdash Meredith Food Studios

  2. Combine ice, milk, banana, sugar, and cinnamon in a blender; blend until smooth.

    All ingredients put into blender.

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    Blended until desired consistency.

    Dotdash Meredith Food Studios

319 home cooks made it!

Nutrition Facts (per serving)

139 Calories
3g Fat
26g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 139
% Daily Value *
Total Fat 3g 3%
Saturated Fat 2g 8%
Cholesterol 10mg 3%
Sodium 52mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 6%
Total Sugars 19g
Protein 5g 9%
Vitamin C 5mg 6%
Calcium 152mg 12%
Iron 0mg 1%
Potassium 397mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.