Pasta Bean Soup

4.8
(13)
11 Reviews
4 Photos

A quick and easy soup for a snowy day. Most of the ingredients are in your pantry. Sprinkle each serving with Parmesan cheese and serve with a hearty bread.

Submitted by RAGTIMEWALTZER
Published on April 2, 2019
4
4
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
12
Yield:
12 servings
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 ½ teaspoons extra-virgin olive oil

  • 1 pound bulk sausage

  • 2 teaspoons minced garlic

  • 2 (14.5 ounce) cans fire-roasted diced tomatoes

  • 1 (15.5 ounce) can navy beans, drained

  • 3 ½ cups beef stock

  • 3 ½ cups chicken stock

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • 1 pinch red pepper flakes, or more to taste

  • 1 ½ cups frozen chopped spinach

  • 1 cup ditalini pasta

Directions

  1. Heat olive oil in a stock pot over medium-high heat; cook and stir sausage and garlic in the hot oil until sausage is crumbly and evenly browned, about 10 minutes. Drain and discard any excess grease.

  2. Mix tomatoes, navy beans, beef stock, chicken stock, basil, oregano, and red pepper flakes into sausage mixture; bring to a boil. Add spinach and ditalini pasta and simmer until pasta is tender but firm to the bite, about 10 minutes.

Nutrition Facts (per serving)

220 Calories
10g Fat
21g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 220
% Daily Value *
Total Fat 10g 12%
Saturated Fat 3g 16%
Cholesterol 22mg 7%
Sodium 926mg 40%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 13%
Total Sugars 3g
Protein 12g 24%
Vitamin C 7mg 7%
Calcium 65mg 5%
Iron 2mg 11%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.