Breakfast Brownies

4.2
(75)
63 Reviews
15 Photos

This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.

Submitted by DARIEN1
Published on March 5, 2020
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Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
40 mins
Servings:
12
Yield:
1 dozen brownies
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 ½ cups quick-cooking oats

  • ¾ cup brown sugar

  • ¾ cup flax seed meal

  • ½ cup gluten-free all purpose baking flour

  • 1 teaspoon baking powder

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon salt

  • 1 banana, mashed

  • ¼ cup rice milk

  • 1 egg

  • 1 teaspoon vanilla extract

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.

  2. Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.

  3. Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.

136 home cooks made it!

Nutrition Facts (per serving)

129 Calories
4g Fat
21g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 129
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Cholesterol 16mg 5%
Sodium 102mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 12%
Total Sugars 10g
Protein 3g 7%
Vitamin C 1mg 1%
Calcium 57mg 4%
Iron 1mg 6%
Potassium 149mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.