Italian Tomato Cucumber Salad

4.4
(34)

This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.

cucumber, cherry tomato and red onion salad on blue and white checkered napkin with serving spoon
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Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 4 tomatoes on the vine, cored and chopped

  • ½ red onion, thinly sliced

  • ½ seedless English cucumber, chopped

  • 3 tablespoons extra-virgin olive oil, or more if needed

  • 1 tablespoon chopped fresh oregano

  • salt and ground black pepper to taste

Directions

  1. Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.

77 home cooks made it!

Nutrition Facts (per serving)

128 Calories
11g Fat
8g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 128
% Daily Value *
Total Fat 11g 13%
Saturated Fat 2g 8%
Sodium 9mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Total Sugars 5g
Protein 2g 3%
Vitamin C 21mg 24%
Calcium 27mg 2%
Iron 1mg 3%
Potassium 413mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.