Lamb Meatballs and Sauce

4.8
(46)
38 Reviews
7 Photos

These baked, ground lamb meatballs and sauce are quite a flavorful alternative to traditional meatballs.

By
John Mitzewich
Chef John
John Mitzewich
John Mitzewich — aka Chef John — has produced more than 1,500 cooking videos for Allrecipes. He's the actor, director, and screenwriter whose hands and voice confidently walk you through techniques.
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Updated on December 9, 2024
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Prep Time:
20 mins
Cook Time:
1 hr
Additional Time:
30 mins
Total Time:
1 hr 50 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • ½ cup dry bread crumbs

  • ½ cup milk

  • 1 ¼ pounds ground lamb

  • 1 egg, beaten

  • 3 cloves fresh garlic, minced

  • 2 tablespoons olive oil

  • 1 tablespoon tomato paste

  • 1 tablespoon chopped fresh rosemary

  • 1 tablespoon ground cumin

  • 1 ½ teaspoons salt

  • 1 teaspoon dried oregano

  • ½ teaspoon freshly ground black pepper

  • ¼ teaspoon ground cinnamon

  • 1 pinch cayenne pepper

  • 3 cups tomato sauce

  • 1 cup chicken stock

  • 2 tablespoons chopped fresh mint

  • 1 pinch red pepper flakes, or to taste

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil; lightly grease with oil.

  2. Combine bread crumbs and milk in a small bowl; soak until bread crumbs absorb milk, about 30 minutes.

  3. Combine bread crumb mixture, lamb, egg, garlic, 2 tablespoons olive oil, tomato paste, rosemary, cumin, salt, oregano, black pepper, cinnamon, and cayenne pepper in a large bowl.

  4. Form lamb mixture into 2-inch meatballs; place on the prepared baking sheet.

  5. Cook in the preheated oven until slightly browned, about 15 minutes. Remove from oven; set aside.

  6. Combine meatballs, tomato sauce, chicken stock, mint, and pepper flakes in a large saucepan over medium heat until meatballs are no longer pink inside, about 45 minutes. An instant-read thermometer inserted into meatball centers should read at least 160 degrees F (71 degrees C).

75 home cooks made it!

Nutrition Facts (per serving)

610 Calories
44g Fat
24g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 610
% Daily Value *
Total Fat 44g 56%
Saturated Fat 16g 82%
Cholesterol 154mg 51%
Sodium 2323mg 101%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Total Sugars 11g
Protein 31g 63%
Vitamin C 16mg 17%
Calcium 146mg 11%
Iron 7mg 36%
Potassium 1110mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.