Hidden Treasures Ranch Pockets

4.3
(23)

This delicious and easy recipe is a great way to get your family to eat more veggies. The filling contains zucchini, carrots, cabbage, red pepper, onions, and garlic, yet still tastes so yummy that even the pickiest eaters gobble them up!

4
4
Prep Time:
50 mins
Cook Time:
35 mins
Additional Time:
1 hr
Total Time:
2 hrs 25 mins
Servings:
16
Yield:
16 pockets
Cook Mode (Keep screen awake)

Ingredients

  • 1 ½ teaspoons rapid rise yeast

  • ½ cup warm water (110 degrees F to 115 degrees F)

  • 3 tablespoons white sugar

  • ½ teaspoon salt

  • 1 egg

  • ½ cup whole wheat flour

  • 1 ½ cups bread flour, or as needed

  • 1 pound ground pork

  • 1 (1 ounce) package ranch dressing mix (such as Hidden Valley Ranch®)

  • 1 cup finely chopped cabbage

  • 1 small zucchini, grated

  • 1 small onion, chopped

  • ½ cup red bell pepper, finely chopped

  • 1 carrot, grated

  • 1 teaspoon minced garlic, or to taste

  • salt and pepper to taste

  • 1 tablespoon butter, melted

Directions

  1. Sprinkle the yeast over warm water in a large bowl bowl. Let stand for 5 minutes until the yeast softens and begins to form a creamy foam. Beat in the sugar, egg, 1/2 teaspoon salt, and whole wheat flour with an electric mixer on low for 3 minutes. Stir in the bread flour, a 1/2 cup at a time, mixing well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, then place the dough in the bowl and turn to coat with oil. Cover with a light cloth and let rise in a warm place (80 to 95 degrees F (27 to 35 degrees C)) until doubled in volume, about 30 minutes.

  2. While the dough is rising, heat a large skillet over medium heat and cook and stir until the pork is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the ranch dressing mix until meat is well-coated. Add the cabbage, zucchini, onion, red bell pepper, carrot, and garlic. Cook and stir until the vegetables are tender and most of the liquid has evaporated, about 10 minutes. Season with salt and pepper. Set aside.

  3. Deflate the dough and turn it out onto a lightly floured surface. Use a knife to divide the dough into four equal pieces-don't tear it. Roll each portion out to an 8-inch square, then cut each large square into four smaller squares. Place about 3 tablespoonfuls of the pork filling into the center of each square. Bring the corners over the filling and pinch to seal. Secure with a toothpick, if needed. Spray a baking sheet with cooking spray. Place the pouches on the prepared baking sheet about 3-inches apart. Cover the pouches with a damp cloth and let rise in a warm place until doubled in volume, about 30 minutes.

  4. Preheat an oven to 350 degrees F (175 degrees C).

  5. Bake in the preheated oven until golden brown, about 15 minutes. Remove from pan and discard toothpicks. Brush each pocket with melted butter. Serve hot.

Nutrition Facts (per serving)

104 Calories
5g Fat
8g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 104
% Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Cholesterol 32mg 11%
Sodium 224mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 6g 13%
Vitamin C 10mg 11%
Calcium 14mg 1%
Iron 1mg 3%
Potassium 165mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.