Meat and Poultry Beef Steaks Filet Mignon Recipes Mouthwatering Crabmeat Pan Seared Filets 4.3 (8) 7 Reviews 9 Photos This rich meal is perfect for a romantic dinner. I prepared these mouthwatering crabmeat pan-seared filets on our one-year anniversary. Submitted by kk0301 Updated on September 26, 2024 Save Rate Print Share Close Add Photo 9 9 9 9 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 (8 ounce) filet mignon steaks coarse sea salt and coarsely ground black pepper to taste 1 pound fresh lump crabmeat 3 tablespoons unsalted butter, melted and cooled 2 tablespoons olive oil Directions Preheat the oven to 425 degrees F (220 degrees C). Pat filets dry; season with salt and black pepper. Toss crabmeat with cooled melted butter; set aside. Heat olive oil in a large heavy skillet over medium-high heat until hot, but not smoking. Add filets; brown on both sides, about 3 minutes per side. Transfer to an oiled baking sheet. Roast in the preheated oven, on the middle rack, until filets start to firm and are reddish-pink and juicy in centers, about 10 minutes. An instant-read thermometer inserted into centers should read 130 degrees F (54 degrees C). Top filets with crabmeat mixture. I Made It Print 28 home cooks made it! Nutrition Facts (per serving) 761 Calories 48g Fat 2g Carbs 76g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 761 % Daily Value * Total Fat 48g 62% Saturated Fat 19g 94% Cholesterol 290mg 97% Sodium 1033mg 45% Total Carbohydrate 2g 1% Protein 76g 153% Vitamin C 8mg 9% Calcium 119mg 9% Iron 8mg 43% Potassium 1328mg 28% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.