Vegetables Squash Zucchini Fried Zucchini Recipes Fried Zucchini 4.3 (149) 122 Reviews 22 Photos If you like fried zucchini and squash, and you're like me, you're left with only half of what you fried when you get done frying. This is a simple and quick way to fry enough for everyone. Submitted by Jon Updated on July 9, 2024 Save Rate Print Share Close Add Photo 22 22 22 22 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 zucchini, quartered and sliced 1 onion, sliced into rings ½ cup all-purpose flour ½ cup cornmeal ½ teaspoon salt ½ teaspoon ground black pepper ¼ teaspoon garlic powder 1 cup vegetable oil for frying Directions Combine zucchini and onion in a large bowl. Mix together flour, cornmeal, salt, pepper, and garlic powder in a small bowl until well combined. Pour flour mixture over zucchini mixture; cover the bowl and shake until vegetables are well coated. Let mixture sit until a batter forms on vegetables, about 30 minutes. Heat oil in a medium skillet over medium heat. Fry vegetables in hot oil until golden brown, turning to cook evenly. From the Editor We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used. I Made It Print 178 home cooks made it! Nutrition Facts (per serving) 195 Calories 6g Fat 31g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 195 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 4% Sodium 296mg 13% Total Carbohydrate 31g 11% Dietary Fiber 3g 10% Total Sugars 4g Protein 4g 9% Vitamin C 9mg 10% Calcium 25mg 2% Iron 2mg 11% Potassium 334mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.