Whole Wheat Cereal Bars

4.4
(14)
13 Reviews
2 Photos

This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!

Submitted by kimberlyrs
Updated on January 14, 2022
Prep Time:
5 mins
Cook Time:
5 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
6
Yield:
1 to 8 - inch square pan
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Ingredients

Original recipe (1X) yields 6 servings

  • ½ cup brown sugar

  • ½ cup honey

  • ½ cup peanut butter

  • 3 cups coarsely chopped shredded whole wheat cereal biscuits

  • ¾ cup raisins

Directions

  1. Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.

  2. Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.

21 home cooks made it!

Nutrition Facts (per serving)

412 Calories
11g Fat
77g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 412
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 12%
Sodium 109mg 5%
Total Carbohydrate 77g 28%
Dietary Fiber 4g 15%
Total Sugars 54g
Protein 8g 17%
Vitamin C 1mg 1%
Calcium 43mg 3%
Iron 2mg 11%
Potassium 391mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.