Spicy Grilled Chicken

4.6
(231)
172 Reviews
23 Photos

This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!

Submitted by Jenn H
Updated on November 23, 2022
close up view of sliced Spicy Grilled Chicken served with a baked potato and salad on a white plate
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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 30 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • ⅓ cup vegetable oil

  • 2 tablespoons lime juice

  • ½ teaspoon grated lime zest

  • 2 cloves crushed garlic

  • 1 ½ teaspoons fresh oregano

  • ¼ teaspoon red pepper flakes

  • 1 teaspoon salt

  • ¼ teaspoon ground black pepper

  • 6 skinless, boneless chicken breast halves

Directions

  1. In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.

  2. Preheat grill for medium-high heat.

  3. Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.

240 home cooks made it!

Nutrition Facts (per serving)

242 Calories
15g Fat
1g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 242
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 12%
Cholesterol 67mg 22%
Sodium 446mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 49%
Vitamin C 2mg 3%
Calcium 17mg 1%
Iron 1mg 5%
Potassium 218mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.