Mango-Pineapple Chutney

4.7
(44)
35 Reviews
10 Photos

The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from red pepper flakes. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

Submitted by MATHTUTORRITA
Updated on October 8, 2024
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Prep Time:
35 mins
Cook Time:
1 hr 10 mins
Additional Time:
2 hrs
Total Time:
3 hrs 45 mins
Servings:
24
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Ingredients

Original recipe (1X) yields 24 servings

  • 2 tablespoons vegetable oil

  • 1 teaspoon crushed red pepper flakes

  • 1 large sweet onion, minced

  • 1 large yellow bell pepper, diced

  • 1 (4-inch) piece fresh ginger, peeled and minced

  • 3 large ripe mangoes, peeled, pitted, and diced

  • 1 small pineapple, peeled and diced

  • ½ cup brown sugar

  • ½ cup apple cider vinegar

  • 1 ½ tablespoons curry powder

Directions

  1. Heat oil in a large saucepan over medium heat. Add red pepper flakes; cook until they begin to sizzle. Stir in onion. Reduce heat to low, cover, and cook, stirring occasionally until onion softened, about 20 minutes.

  2. Increase heat to medium. Add bell pepper and ginger; cook and stir, uncovered, until ginger is fragrant, 2 to 3 minutes. Stir in mangoes, pineapple, brown sugar, vinegar, and curry powder; bring to a simmer and cook for 30 minutes, stirring occasionally.

  3. Cool chutney completely. Store in airtight containers in the refrigerator.

68 home cooks made it!

Nutrition Facts (per serving)

68 Calories
1g Fat
15g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 68
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Sodium 4mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 5%
Total Sugars 12g
Protein 1g 1%
Vitamin C 31mg 34%
Calcium 15mg 1%
Iron 0mg 2%
Potassium 129mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.