Heather's Cilantro, Black Bean, and Corn Salsa

4.8
(464)
346 Reviews
45 Photos

This black bean and corn salsa is a fun summer dish that can be served on its own or with tortilla chips. It has beautiful colors and looks great in a clear bowl.

Submitted by hvoeltner
Updated on June 4, 2024
45
A bowl of Heather's cilantro, black bean, and corn salsa on a platter surrounded by tortilla chips
45
45
45
Prep Time:
25 mins
Total Time:
25 mins
Servings:
72
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Ingredients

Original recipe (1X) yields 72 servings

  • 2 (15 ounce) cans black beans, drained and rinsed

  • 1 (15 ounce) can yellow corn, drained

  • 1 (15 ounce) can white corn, drained

  • 1 (14.5 ounce) can Italian-style diced tomatoes, drained

  • 1 bunch finely chopped cilantro

  • 5 green onions, finely sliced

  • 1 small red onion, finely chopped

  • 1 red bell pepper, seeded and chopped

  • 1 tablespoon minced garlic

  • ¼ cup lime juice

  • 1 avocado - peeled, pitted, and diced

  • 2 tablespoons olive oil, or to taste

Directions

  1. Gather all ingredients.

    Ingredients to make Heather's cilantro, black bean, and corn salsa

    Dotdash Meredith Food Studios

  2. Stir black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic together in a large bowl.

    A large bowl with black beans, yellow and white corn, tomatoes, cilantro, green onions, red onion, bell pepper, and garlic being stirred with a spoon

    Dotdash Meredith Food Studios

  3. Gently mix in lime juice and avocado.

    A bowl of cilantro, black bean, and corn salsa with chunks of avocado, dressed with lime juice

    Dotdash Meredith Food Studios

  4. Drizzle with olive oil to serve.

    A bowl of Heather's cilantro, black bean, and corn salsa on a platter surrounded by tortilla chips

    Dotdash Meredith Food Studios
743 home cooks made it!

Nutrition Facts (per serving)

30 Calories
1g Fat
5g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 72
Calories 30
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 85mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 5%
Total Sugars 1g
Protein 1g 2%
Vitamin C 5mg 5%
Calcium 9mg 1%
Iron 0mg 2%
Potassium 84mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.