Taco Dip with Refried Beans

4.7
(150)
115 Reviews
33 Photos

This taco dip with refried beans is a hit at all parties and potlucks. If you are a cheese lover, go ahead and add extra.

Submitted by Cindy Carnes
Updated on March 30, 2023
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Prep Time:
15 mins
Total Time:
15 mins
Servings:
20
Yield:
1 9x13-inch pan
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Ingredients

Original recipe (1X) yields 20 servings

  • 3 (16 ounce) cans vegetarian refried beans

  • 1 (16 ounce) container sour cream

  • 1 (1.25 ounce) package taco seasoning mix

  • ½ cup salsa

  • ½ head iceberg lettuce - rinsed, dried, and chopped

  • 2 medium tomatoes, chopped

  • 1 medium onion, chopped

  • ¾ cup chopped black olives

  • 1 (8 ounce) package shredded Cheddar cheese

Directions

  1. Spread refried beans over the bottom of a 9x13-inch glass baking dish.

  2. Mix sour cream and taco seasoning together until combined; spread mixture over beans. Top with a layer of salsa, followed by lettuce, tomatoes, onions, and olives. Sprinkle Cheddar over top.

321 home cooks made it!

Nutrition Facts (per serving)

172 Calories
10g Fat
14g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 172
% Daily Value *
Total Fat 10g 12%
Saturated Fat 5g 27%
Cholesterol 22mg 7%
Sodium 618mg 27%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 15%
Total Sugars 3g
Protein 7g 15%
Vitamin C 3mg 3%
Calcium 143mg 11%
Iron 1mg 8%
Potassium 126mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.