Tomato Rice Soup

4.4
(33)
26 Reviews
4 Photos

This is an elegant version of the old-fashioned tomato and rice soup, studded with fresh seafood. If you want a simpler dish, omit the seafood. If you are lucky enough to have a garden full of fresh tomatoes, you can substitute them for the canned variety. Use about 1 and 1/2 pounds of ripe tomatoes, cored and chopped.

Submitted by MARBALET
Updated on August 4, 2022
4
4
4
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
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Ingredients

  • 2 tablespoons olive oil

  • ½ cup chopped onion

  • 2 stalks celery, chopped

  • 1 large carrot, finely chopped

  • ½ cup uncooked long-grain rice

  • 1 (29 ounce) can diced tomatoes

  • 2 cups chicken broth

  • salt and pepper to taste

  • ¾ pound scallops

  • ¼ cup chopped fresh basil

Directions

  1. Heat oil in a large saucepan over medium heat. Add onion, celery, and carrot; cook and stir until they begin to soften, approximately 2 to 3 minutes. Add rice and cook, stirring until rice is evenly coated in oil, 1 to 2 minutes. Stir in undrained tomatoes, chicken broth, salt, and pepper. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.

  2. Rinse scallops, and if large cut scallops in half. Stir scallops into soup; cover and simmer until rice is tender and scallops are opaque, approximately 5 to 10 minutes.

  3. Season to taste with salt and pepper. Stir in basil and serve.

36 home cooks made it!

Nutrition Facts (per serving)

279 Calories
8g Fat
31g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 279
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Cholesterol 28mg 9%
Sodium 642mg 28%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 18g 36%
Vitamin C 31mg 34%
Calcium 50mg 4%
Iron 3mg 15%
Potassium 447mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.