Mini Pancake Parfait

5.0
(1)

Teeny pancakes get the parfait treatment when they’re layered with yogurt, mixed fruit, and pancakes’ bestie: maple syrup.

3 mini pancake parfaits, with layers of yogurt and fruit, are sitting on a light blue tray.
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1
Yield:
1 mini pancake parfait
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Ingredients

Original recipe (1X) yields 1 servings

  • 2/3 cup vanilla yogurt

  • 1 tablespoon jam or fruit preserves

  • 5 (mini) Good Old-Fashioned Pancakes

  • 1 cup mixed berries

  • 1 teaspoon pure maple syrup, or to taste

Directions

  1. For each parfait, layer 1/3 cup vanilla yogurt, 1 tablespoon jam or fruit preserves, 3 mini pancakes, and 1/2 cup mixed berries in a wide-mouthed glass or jar. Repeat yogurt and berry layers. Add 2 additional pancakes and drizzle with maple syrup.

Nutrition Facts (per serving)

448 Calories
10g Fat
77g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 448
% Daily Value *
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 460mg 20%
Total Carbohydrate 77g 28%
Dietary Fiber 6g 21%
Total Sugars 43g
Protein 14g 28%
Vitamin C 45mg 50%
Calcium 472mg 36%
Iron 2mg 13%
Potassium 659mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.