Grilled Stuffed Poblanos

5.0
(2)

Fire up dinnertime with these grilled vegetarian stuffed poblano peppers that benefit from charred, smoky flavors. Invite vegans and omnivores to the cookout, too—this recipe can flex to feed everyone.

an overhead view of two grilled stuffed poblano peppers.
Prep Time:
20 mins
Cook Time:
30 mins
Stand Time:
10 mins
Total Time:
1 hr
Servings:
4
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 8 poblano peppers

  • 5 ears corn, husks and silks removed

  • 1 (15-ounce can) no-salt-added black beans, drained and rinsed

  • 1/4 cup chopped fresh cilantro

  • 1 tablespoon chopped fresh oregano

  • 2 cloves garlic, minced

  • 1 teaspoon salt

  • 1 teaspoon ground cumin

  • 1/4 teaspoon black pepper

  • 2 tablespoons butter

  • 2 tablespoons flour

  • 1 cup milk

  • 1 cup shredded pepper Jack cheese

  • 1 cup pico de gallo

  • cilantro leaves, lime wedges, and/or radish slices, for serving (optional)

  • chili powder, for garnish

Directions

  1. Prepare an outdoor grill for indirect grilling, lighting burners on just one side or pushing lit coals to one side. Preheat to medium-high heat (375 to 400 degrees F (180 to 200 degrees C)). Lightly oil grill grates over lit side.

  2. Grill poblanos and corn, covered, turning occasionally, until poblano
    skins and corn are charred, about 10 minutes. Keep grill lit.

  3. Transfer poblanos to a large bowl, cover, and let stand for 10 minutes. Meanwhile, let corn stand until cool enough to handle; cut kernels from cobs.

  4. Remove and discard poblano skins, keeping stems intact. Make a lengthwise slit down one side of each poblano, starting at stem and being careful not to cut through to other side. Remove and discard
    seeds and membranes.

  5. Stir together beans, corn kernels, cilantro, oregano, garlic, salt, cumin, and black pepper in a large bowl. Spoon about 1/2 cup bean mixture into each pepper, enclosing pepper around the filling.

  6. For the cheese sauce, melt butter in a small saucepan over medium-low heat; whisk in flour. Cook, stirring until lightly browned, 1 to 2 minutes. Whisk in milk; simmer, stirring, until slightly thickened, 2 to 3 minutes. Gradually whisk in cheese until melted. Remove from heat and keep warm, stirring occasionally.

  7. Lightly oil grill grate over unlit side of grill. Grill stuffed poblanos, covered, until filling is heated through, 5 to 7 minutes.

  8. Serve immediately with cheese sauce; pico de gallo; and (if using) cilantro, lime wedges, and/or radishes. Garnish with chili powder.

    Cook's Notes:

    MAKE AHEAD: Prep recipe through Step 4. Chill, covered, up to 3 days. Grill as directed. We don’t recommend making the cheese sauce ahead of time.

    VEGAN-IZE: Replace cheese sauce with vegan queso-style sauce (such as Good Foods, Mother Raw, or Siete).

    MAKE IT MEATY: Add 8 ounces cooked Mexican chorizo to bean mixture in Step 5 and decrease salt to 1/2 teaspoon.

Nutrition Facts (per serving)

385 Calories
11g Fat
61g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 385
% Daily Value *
Total Fat 11g 14%
Saturated Fat 6g 29%
Cholesterol 25mg 8%
Sodium 1104mg 48%
Total Carbohydrate 61g 22%
Dietary Fiber 14g 50%
Total Sugars 10g
Protein 18g 36%
Vitamin C 29mg 32%
Calcium 237mg 18%
Iron 5mg 28%
Potassium 1043mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.