Apple, Strawberry, and Banana Smoothie

5.0
(1)

Start your day off right with this quick and nutritious apple smoothie, ready in minutes. This breakfast smoothie has a nice combination of fruit and is slightly sweet, creamy, and satisfying.

pink smoothie in a tall footed clear glass with strawberries on top, and apples scattered in background
Prep Time:
5 mins
Cook Time:
0 mins
Total Time:
5 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 3/4 cup vanilla almond milk

  • 1 apple - peeled, cored, and cubed

  • 1 cup halved frozen strawberries

  • 1 frozen banana, peeled and cubed

  • 1/4 cup vanilla Greek yogurt (such as Cabot® 2% lowfat vanilla Greek yogurt)

Directions

  1. Place almond milk, apple, strawberries, banana, and yogurt in a blender, being sure the milk goes in first. Process until smooth, occasionally scraping down the sides of the blender with a rubber spatula, if necessary.

  2. Pour into serving glasses and serve immediately.

Nutrition Facts (per serving)

561 Calories
3g Fat
137g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 561
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 76mg 3%
Total Carbohydrate 137g 50%
Dietary Fiber 17g 60%
Total Sugars 80g
Protein 9g 17%
Vitamin C 83mg 93%
Calcium 241mg 19%
Iron 2mg 13%
Potassium 2004mg 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.