Recipes Meat and Poultry Pork Pork Tenderloin Recipes Air Fryer Pork Tenderloin 4.9 (20) 16 Reviews 4 Photos Use your air fryer to cook pork tenderloin much faster than in the oven. By Amanda Stanfield Amanda Stanfield Amanda Stanfield is the Food Studio Coordinator and Recipe Tester/ Developer at the Dotdash Meredith. She completed her undergraduate degree in journalism and strategic communications at Hampton University. After graduation, Amanda worked in the nonprofit sector as a marketing associate for a global nonprofit organization for 3 years. In 2018, she pivoted into the food industry and began training in fine-dining restaurants around Atlanta. Later she gained her culinary degree from Johnson & Wales University and went on to work in a variety of kitchens from boutique restaurants to conference hotels. Her work has been featured on Eatingwell.com, Southern Living, People.com, Food & Wine, and Allrecipes.com. As a true foodie, Amanda seeks out nutritious and unique flavors to inspire others to eat happily and healthily. When she's not cooking up delicious recipes, you can find her lap swimming in the pool or watching a good sci-fi movie. She's a member of MAPP a non-profit supporting women-led food organizations. You can follow her adventures @amandaeight. Her go-to kitchen must have? A sharp chef's knife. Allrecipes' editorial guidelines Published on March 27, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Close Add Photo 4 4 4 Prep Time: 10 mins Cook Time: 20 mins Rest Time: 5 mins Total Time: 35 mins Servings: 4 Yield: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 tablespoon chili powder 2 teaspoons kosher salt 1 1/2 teaspoons smoked paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano 1/4 teaspoon freshly ground black pepper 1/4 teaspoon crushed red pepper 1 (1 1/2 lbs.) pork tenderloin, trimmed 1 tablespoon olive oil cooking spray 1 tablespoon honey Directions Stir together chili powder, salt, smoked paprika, garlic powder, onion powder, dried oregano, black pepper, and crushed red pepper in a small bowl until evenly combined. Dotdash Meredith Food Studios Place pork on a cutting board and coat with olive oil; rub spice mix over the entire tenderloin until evenly coated. Dotdash Meredith Food Studios Lightly coat air fryer basket with cooking spray. Place tenderloin in basket at a diagonal angle so tenderloin lays flat and straight in basket. Dotdash Meredith Food Studios Cook at 400 degrees F (200 degrees C) for 5 minutes. Reduce temperature to 325 degrees F (165 degrees C) and continue to cook, until an instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C), 12 to 15 minutes. Remove from basket and let stand until internal temperature reaches 145 degrees F (63 degrees C), about 5 minutes. Dotdash Meredith Food Studios Cut into 3/4-inch slices and place on a serving platter. Drizzle with honey and serve immediately. I Made It Print Nutrition Facts (per serving) 310 Calories 11g Fat 7g Carbs 45g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 310 % Daily Value * Total Fat 11g 14% Saturated Fat 3g 14% Cholesterol 124mg 41% Sodium 786mg 34% Total Carbohydrate 7g 3% Dietary Fiber 1g 5% Total Sugars 5g Protein 45g 90% Vitamin C 0mg 0% Calcium 29mg 2% Iron 3mg 15% Potassium 798mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.