Air Fryer Baked Yams

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These air fryer baked yams free up the oven, which is especially helpful during the holidays, and come out every bit as tender and moist as oven-baked yams.

By
Yolanda Gutierrez
Allrecipes Allstar Yoly Gutierrez
Yolanda Gutierrez
Yoly loves to cook and bake and is an avid member of the Allrecipes Allstars, where she has shared countless original recipes and food photos.
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Published on November 7, 2024
Split air fried yam with butter on white plate
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
1
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 yam

  • 1/2 teaspoon olive oil

Directions

  1. Preheat an air fryer to 400 degrees F (200 degrees C).

  2. Scrub yam clean and dry with a paper towel. Rub all over with olive oil.

  3. Place yam in the preheated air fryer, and cook until tender when pierced with a fork, 15 to 20 minutes.

    Cook’s Note

    All air fryers cook differently. This recipe was developed using a Cuisinart Air Fryer Oven, which tends to run hot.

Nutrition Facts (per serving)

283 Calories
3g Fat
62g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 283
% Daily Value *
Total Fat 3g 3%
Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 62g 23%
Dietary Fiber 9g 32%
Total Sugars 1g
Protein 3g 7%
Vitamin C 27mg 30%
Calcium 32mg 2%
Iron 1mg 7%
Potassium 1520mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.