-
Why Scientists Think Taurine Can Slow Aging
Taurine was shown to extend worm lifespan by up to 23%, mice by up to 12%, and now we have a compelling human study showing important benefits
For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up
💊 Supplements I Take: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin
📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
https://www.science.org/doi/10.1126/science.abn9257
https://www.nature.com/articles/483531a
https://pubmed.ncbi.nlm.nih.gov/295...
published: 09 Jun 2024
-
WHY Dr. David Sinclair Added TAURINE To His Regimen & His Dosage
In Jun 9, 2023 a study entitled: Taurine Deficiency As A Driver Of Aging has been published in Science The study investigated the impact of an amino acid – Taurine on health and longevity across various animal models, with the findings indicating that restoring age-related taurine loss through supplementation improves longevity and healthspan in animal models.
In this video, Dr David Sinclair’s talks about the benefits of Taurine, why he add in his regimen and his dosage.
Taurine Deficiency As A Driver Of Aging
https://www.science.org/doi/10.1126/science.abn9257
Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through the links. Thank you for your support!
=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=...
published: 24 Jul 2023
-
What Is Taurine and Why's It in My Energy Drink?
Energy drinks- you've had them, or at least you're well aware of their presence in today's culture. But what is actually in these things? Especially the mysterious ingredient TAURINE?
Hosted by: Michael Aranda
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Kathy & Tim Philip, Kevin Bealer, Andreas Heydeck, Thomas J., Accalia Elementia, Will and Sonja Marple. James Harshaw, Justin Lentz, Chris Peters, Bader AlGhamdi, Benny, Tim Curwick, Philippe von Bergen, Patrick Merrithew, Fatima Iqbal, Mark Terrio-Cameron, Patrick D. Ashmore, and charles george.
----------
Like SciShow? Want to help support us, and also get things to put...
published: 19 Jul 2016
-
TAURINE Longevity Benefits: You Need the Right Dose
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Vide...
published: 21 Jun 2024
-
5 Ways Taurine Transforms Your Health (New Research)
Taurine has some amazing health benefits especially for ADHD. If you want to understand how to identify the root causes to your ADHD then watch this video next: 👉 https://youtu.be/mePKIeFxRIc 👈
---------------------------------------------------
HOW CAN I HELP YOU?
👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: https://drlegrand.com/consultation-ytd
👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: http://drlegrand.com/dispensary 🌿💊
------------------------------------------------------
FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: http:/...
published: 16 Oct 2023
-
TAURINE Surprising Effects (I Take It Daily)
➡️ WANT TO KNOW HOW TO ADD TAURINE TO YOUR STACK? BOOK A FREE CALL WITH A MEMBER OF MY TEAM: https://bit.ly/freebybcall
💥 WHERE I BUY SUPPLEMENTS/NOOTROPICS/ (Use code ergogenic10): https://science.bio/ref/25/
💡Get My Exact Testosterone Boosting Protocol (Link in bio):
https://bit.ly/TRTFREE
🌎My Website: https://www.boostyourbiology.com/
#biology #science #muscle #research #supplement
DISCLAIMER: The information provided in this video is for entertainment purposes and is NOT MEDICAL ADVICE.
The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US.
The statements and discussions held within this video, are NOT approved by the TGA.
If you have any questions about your health, contact a medical professional. This content is strictl...
published: 24 Apr 2024
-
What Is Taurine: Benefits, Dosage, And Side Effects | LiveLeanTV
On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects.
► Free 7 Day Trial To My Workout App: https://bit.ly/3O5BoEj
► Taurine Powder: https://www.liveleantv.com/taurine
► Taurine Capsules: thttps://www.liveleantv.com/taurinecapsules
► Live Lean Body Quiz: https://bit.ly/3JS43er
► Free 7 Day Meal Plan And Recipes: https://bit.ly/44BX1lZ
Timestamps:
00:00 Intro
01:49 What Is Taurine?
03:09 What Are The Health Benefits Of Taurine?
03:20 Improve Athletic Performance?
05:12 Reduce Anxiety?
05:48 Enhance Sleep?
06:19 Reduce Blood Pressure?
06:47 Increase Testosterone?
07:07 Promote Anti-aging?
07:27 How Do You Know If You Have A Taurine Deficiency?
08:05 What Is A Safe And Effective Dosage Of Taurine...
published: 11 Jul 2023
-
TAURINE Rich Foods ( 7 "Essential" Foods) 2024
Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely.
Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount
Join our Private Community ▶ https://bit.ly/DrBerrysCommunity
Research:
Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/
Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf
Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/
Taurine linked with healthy aging: https://...
published: 17 Jan 2021
-
Discover the Health Benefits of Taurine: Boost Your Energy Naturally
Learn how taurine can improve your health and energy levels. Find out which food sources are rich in taurine, including yellowfin tuna, milk, yogurt, and nori. Watch this video to find out the recommended daily intake and how it can benefit you. #TaurineBenefits #BoostEnergyNaturally #HealthTips #FoodSources #HealthyEating #NutritionFacts #TaurineRichFoods #WellnessAdvice #EnergyBoosters #StayHealthy
published: 01 Jul 2024
-
10 Amazing BENEFITS of Taurine
10 amazing health benefits of taurine, an amino acid found throughout the human body.
Taurine is a semi-essential amino acid that we can obtain in our diet, and it can also be made from the raw materials cysteine and methionine in the human body.
Most people make enough taurine to get by, however if you have any type of underlying health condition, or have suffered trauma/injury you may be low in taurine.
In this video we explore the benefits of taurine for the liver, anxiety, muscle growth, tinnitus, eye health (retina), diabetes support and so much more. I'll also explain the best natural sources of taurine and how to boost your taurine levels.
My favourite sources of taurine:
🌿 Digestive Enzymes (with Ox Bile Containing Taurine): https://iherb.co/YfNU9a4W
🌿 Bile Acid Factors (with ...
published: 27 Oct 2023
9:07
Why Scientists Think Taurine Can Slow Aging
Taurine was shown to extend worm lifespan by up to 23%, mice by up to 12%, and now we have a compelling human study showing important benefits
For weekly healt...
Taurine was shown to extend worm lifespan by up to 23%, mice by up to 12%, and now we have a compelling human study showing important benefits
For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up
💊 Supplements I Take: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin
📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
https://www.science.org/doi/10.1126/science.abn9257
https://www.nature.com/articles/483531a
https://pubmed.ncbi.nlm.nih.gov/29546641/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11099170
Video edited by Troy Young
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
https://wn.com/Why_Scientists_Think_Taurine_Can_Slow_Aging
Taurine was shown to extend worm lifespan by up to 23%, mice by up to 12%, and now we have a compelling human study showing important benefits
For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up
💊 Supplements I Take: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin
📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
https://www.science.org/doi/10.1126/science.abn9257
https://www.nature.com/articles/483531a
https://pubmed.ncbi.nlm.nih.gov/29546641/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11099170
Video edited by Troy Young
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
- published: 09 Jun 2024
- views: 97740
3:12
WHY Dr. David Sinclair Added TAURINE To His Regimen & His Dosage
In Jun 9, 2023 a study entitled: Taurine Deficiency As A Driver Of Aging has been published in Science The study investigated the impact of an amino acid – Taur...
In Jun 9, 2023 a study entitled: Taurine Deficiency As A Driver Of Aging has been published in Science The study investigated the impact of an amino acid – Taurine on health and longevity across various animal models, with the findings indicating that restoring age-related taurine loss through supplementation improves longevity and healthspan in animal models.
In this video, Dr David Sinclair’s talks about the benefits of Taurine, why he add in his regimen and his dosage.
Taurine Deficiency As A Driver Of Aging
https://www.science.org/doi/10.1126/science.abn9257
Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through the links. Thank you for your support!
=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=
Life Extension Pure Taurine, 1g, Non-GMO, gluten-free, 90 Caps https://amzn.to/3rIqJrz
NOW Taurine 1g, Double Strength 100 Vegs https://amzn.to/3Q3TsRI
🔶 Restore Our Cells Ability To Make NAD - Nuchido Time+ Supplement
FIRST ORDER 20% Discount Code: REVERSEAGING20
https://www.nuchido.com/REVERSEAGING
🌏ProHealth Longevity 15% OFF Code : REVERSE https://www.prohealth.com/discount/REVERSE
Discover Your Biological Age TruMeTest ~* $99 *~ https://prohealth.pxf.io/BiologicalAgeTest
Berberine Pro 600 mg Caps https://prohealth.pxf.io/Berberine
🔬🧪Renue By Science All Products 10% OFF CODE: REVERSE https://shorturl.at/nqW57
Liposomal CaAKG https://shorturl.at/hkpHV
Discover Your NAD+ Levels Home Test https://shorturl.at/hlJSV
☑ DoNotAge Supplements 10% OFF Discount Code : REVERSE https://donotage.org/ref/Reverse/
DoNotAge Best Selection Ultimate Starter Pack https://shorturl.at/stVY4
All-Natural Product SIRT6 ACTIVATOR https://donotage.org/product/sirt6-activator/
Pure Spermidine 8mg Caps https://donotage.org/product/pure-spermidine/ref/Reverse/
Pure Vitamin D3, K2 & Magnesium https://donotage.org/product/pure-vitamin-d3-k2-magnesium/ref/Reverse/
Pure Sustainably Sourced Omega-3 Fish Oil 1500 mg https://donotage.org/product/pure-omega-3/ref/Reverse/
~*~ iHerb New Customer 20% OFF code: NEW20, existed customer 5% off Discount Link
https://iherb.co/sUBAZcqw
=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=
David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.
Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.
Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018.
Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast.
---------------------------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
#DavidSinclair #Taurine #AminoAcids #Fasting #longevity #SIRT1 #d3k2 #spermidine #berberine #reverseaging #supplement #oskgenes #slowaging #resveratrol #stayyoung #EGCG #VitaminB12 #MethylDonors #TMG #Epigenetic #sirtuin #NadBooster #Exercise #NAD #BeingHungry #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #CoQ10 #Carnitine #Antioxidant #LookYounger #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome #donotage #renuebyscience #nuchido
https://wn.com/Why_Dr._David_Sinclair_Added_Taurine_To_His_Regimen_His_Dosage
In Jun 9, 2023 a study entitled: Taurine Deficiency As A Driver Of Aging has been published in Science The study investigated the impact of an amino acid – Taurine on health and longevity across various animal models, with the findings indicating that restoring age-related taurine loss through supplementation improves longevity and healthspan in animal models.
In this video, Dr David Sinclair’s talks about the benefits of Taurine, why he add in his regimen and his dosage.
Taurine Deficiency As A Driver Of Aging
https://www.science.org/doi/10.1126/science.abn9257
Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through the links. Thank you for your support!
=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=
Life Extension Pure Taurine, 1g, Non-GMO, gluten-free, 90 Caps https://amzn.to/3rIqJrz
NOW Taurine 1g, Double Strength 100 Vegs https://amzn.to/3Q3TsRI
🔶 Restore Our Cells Ability To Make NAD - Nuchido Time+ Supplement
FIRST ORDER 20% Discount Code: REVERSEAGING20
https://www.nuchido.com/REVERSEAGING
🌏ProHealth Longevity 15% OFF Code : REVERSE https://www.prohealth.com/discount/REVERSE
Discover Your Biological Age TruMeTest ~* $99 *~ https://prohealth.pxf.io/BiologicalAgeTest
Berberine Pro 600 mg Caps https://prohealth.pxf.io/Berberine
🔬🧪Renue By Science All Products 10% OFF CODE: REVERSE https://shorturl.at/nqW57
Liposomal CaAKG https://shorturl.at/hkpHV
Discover Your NAD+ Levels Home Test https://shorturl.at/hlJSV
☑ DoNotAge Supplements 10% OFF Discount Code : REVERSE https://donotage.org/ref/Reverse/
DoNotAge Best Selection Ultimate Starter Pack https://shorturl.at/stVY4
All-Natural Product SIRT6 ACTIVATOR https://donotage.org/product/sirt6-activator/
Pure Spermidine 8mg Caps https://donotage.org/product/pure-spermidine/ref/Reverse/
Pure Vitamin D3, K2 & Magnesium https://donotage.org/product/pure-vitamin-d3-k2-magnesium/ref/Reverse/
Pure Sustainably Sourced Omega-3 Fish Oil 1500 mg https://donotage.org/product/pure-omega-3/ref/Reverse/
~*~ iHerb New Customer 20% OFF code: NEW20, existed customer 5% off Discount Link
https://iherb.co/sUBAZcqw
=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=
David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.
Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.
Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018.
Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast.
---------------------------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
#DavidSinclair #Taurine #AminoAcids #Fasting #longevity #SIRT1 #d3k2 #spermidine #berberine #reverseaging #supplement #oskgenes #slowaging #resveratrol #stayyoung #EGCG #VitaminB12 #MethylDonors #TMG #Epigenetic #sirtuin #NadBooster #Exercise #NAD #BeingHungry #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #CoQ10 #Carnitine #Antioxidant #LookYounger #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome #donotage #renuebyscience #nuchido
- published: 24 Jul 2023
- views: 54861
2:27
What Is Taurine and Why's It in My Energy Drink?
Energy drinks- you've had them, or at least you're well aware of their presence in today's culture. But what is actually in these things? Especially the mysteri...
Energy drinks- you've had them, or at least you're well aware of their presence in today's culture. But what is actually in these things? Especially the mysterious ingredient TAURINE?
Hosted by: Michael Aranda
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Kathy & Tim Philip, Kevin Bealer, Andreas Heydeck, Thomas J., Accalia Elementia, Will and Sonja Marple. James Harshaw, Justin Lentz, Chris Peters, Bader AlGhamdi, Benny, Tim Curwick, Philippe von Bergen, Patrick Merrithew, Fatima Iqbal, Mark Terrio-Cameron, Patrick D. Ashmore, and charles george.
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://pubchem.ncbi.nlm.nih.gov/compound/taurine#section=Top
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177
http://www.webmd.com/vitamins-supplements/ingredientmono-1024-taurine.aspx?activeingredientid=1024&
http://www.medscape.com/viewarticle/804080 *
http://www.livestrong.com/article/209796-how-does-taurine-work-in-the-body/
http://www.menshealth.com/nutrition/energy-drink-ingredients
http://www.news.cornell.edu/stories/2008/02/scientists-close-taurines-activity-brain
http://science.howstuffworks.com/innovation/edible-innovations/energy-drink.htm
http://physrev.physiology.org/content/72/1/101.long
http://www.ncbi.nlm.nih.gov/pubmed/23392882
http://www.ncbi.nlm.nih.gov/pubmed/27163699
http://www.ncbi.nlm.nih.gov/pubmed/22819803
http://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-1
IMAGES:
https://commons.wikimedia.org/wiki/File%3AMonster_Energy_drink_supplement_facts.jpg
https://commons.wikimedia.org/wiki/File%3ABenno_Adam_Stier.jpg
https://commons.wikimedia.org/wiki/File%3ALos_Angeles_(California%2C_USA)%2C_Shop%2C_South_Olive_Street_--_2012_--_2_--_cropped.jpg
https://wn.com/What_Is_Taurine_And_Why's_It_In_My_Energy_Drink
Energy drinks- you've had them, or at least you're well aware of their presence in today's culture. But what is actually in these things? Especially the mysterious ingredient TAURINE?
Hosted by: Michael Aranda
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
----------
Dooblydoo thanks go to the following Patreon supporters -- we couldn't make SciShow without them! Shout out to Kathy & Tim Philip, Kevin Bealer, Andreas Heydeck, Thomas J., Accalia Elementia, Will and Sonja Marple. James Harshaw, Justin Lentz, Chris Peters, Bader AlGhamdi, Benny, Tim Curwick, Philippe von Bergen, Patrick Merrithew, Fatima Iqbal, Mark Terrio-Cameron, Patrick D. Ashmore, and charles george.
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://pubchem.ncbi.nlm.nih.gov/compound/taurine#section=Top
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177
http://www.webmd.com/vitamins-supplements/ingredientmono-1024-taurine.aspx?activeingredientid=1024&
http://www.medscape.com/viewarticle/804080 *
http://www.livestrong.com/article/209796-how-does-taurine-work-in-the-body/
http://www.menshealth.com/nutrition/energy-drink-ingredients
http://www.news.cornell.edu/stories/2008/02/scientists-close-taurines-activity-brain
http://science.howstuffworks.com/innovation/edible-innovations/energy-drink.htm
http://physrev.physiology.org/content/72/1/101.long
http://www.ncbi.nlm.nih.gov/pubmed/23392882
http://www.ncbi.nlm.nih.gov/pubmed/27163699
http://www.ncbi.nlm.nih.gov/pubmed/22819803
http://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-1
IMAGES:
https://commons.wikimedia.org/wiki/File%3AMonster_Energy_drink_supplement_facts.jpg
https://commons.wikimedia.org/wiki/File%3ABenno_Adam_Stier.jpg
https://commons.wikimedia.org/wiki/File%3ALos_Angeles_(California%2C_USA)%2C_Shop%2C_South_Olive_Street_--_2012_--_2_--_cropped.jpg
- published: 19 Jul 2016
- views: 865272
8:41
TAURINE Longevity Benefits: You Need the Right Dose
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5...
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
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Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/
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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
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https://wn.com/Taurine_Longevity_Benefits_You_Need_The_Right_Dose
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/
Support the Channel Via PayPal: https://paypal.me/siimland
Support the channel on Patreon: http://www.patreon.com/siimland/
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
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Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland
- published: 21 Jun 2024
- views: 28727
5:24
5 Ways Taurine Transforms Your Health (New Research)
Taurine has some amazing health benefits especially for ADHD. If you want to understand how to identify the root causes to your ADHD then watch this video next:...
Taurine has some amazing health benefits especially for ADHD. If you want to understand how to identify the root causes to your ADHD then watch this video next: 👉 https://youtu.be/mePKIeFxRIc 👈
---------------------------------------------------
HOW CAN I HELP YOU?
👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: https://drlegrand.com/consultation-ytd
👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: http://drlegrand.com/dispensary 🌿💊
------------------------------------------------------
FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: http://drlegrand.com/adhdmasterclass-d
--------------------------------------------------------
#drlegrand #optimalmindperformance
******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://wn.com/5_Ways_Taurine_Transforms_Your_Health_(New_Research)
Taurine has some amazing health benefits especially for ADHD. If you want to understand how to identify the root causes to your ADHD then watch this video next: 👉 https://youtu.be/mePKIeFxRIc 👈
---------------------------------------------------
HOW CAN I HELP YOU?
👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: https://drlegrand.com/consultation-ytd
👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: http://drlegrand.com/dispensary 🌿💊
------------------------------------------------------
FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: http://drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: http://drlegrand.com/adhdmasterclass-d
--------------------------------------------------------
#drlegrand #optimalmindperformance
******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
- published: 16 Oct 2023
- views: 53903
9:52
TAURINE Surprising Effects (I Take It Daily)
➡️ WANT TO KNOW HOW TO ADD TAURINE TO YOUR STACK? BOOK A FREE CALL WITH A MEMBER OF MY TEAM: https://bit.ly/freebybcall
💥 WHERE I BUY SUPPLEMENTS/NOOTROPICS/ (...
➡️ WANT TO KNOW HOW TO ADD TAURINE TO YOUR STACK? BOOK A FREE CALL WITH A MEMBER OF MY TEAM: https://bit.ly/freebybcall
💥 WHERE I BUY SUPPLEMENTS/NOOTROPICS/ (Use code ergogenic10): https://science.bio/ref/25/
💡Get My Exact Testosterone Boosting Protocol (Link in bio):
https://bit.ly/TRTFREE
🌎My Website: https://www.boostyourbiology.com/
#biology #science #muscle #research #supplement
DISCLAIMER: The information provided in this video is for entertainment purposes and is NOT MEDICAL ADVICE.
The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US.
The statements and discussions held within this video, are NOT approved by the TGA.
If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program
https://wn.com/Taurine_Surprising_Effects_(I_Take_It_Daily)
➡️ WANT TO KNOW HOW TO ADD TAURINE TO YOUR STACK? BOOK A FREE CALL WITH A MEMBER OF MY TEAM: https://bit.ly/freebybcall
💥 WHERE I BUY SUPPLEMENTS/NOOTROPICS/ (Use code ergogenic10): https://science.bio/ref/25/
💡Get My Exact Testosterone Boosting Protocol (Link in bio):
https://bit.ly/TRTFREE
🌎My Website: https://www.boostyourbiology.com/
#biology #science #muscle #research #supplement
DISCLAIMER: The information provided in this video is for entertainment purposes and is NOT MEDICAL ADVICE.
The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US.
The statements and discussions held within this video, are NOT approved by the TGA.
If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program
- published: 24 Apr 2024
- views: 50232
10:14
What Is Taurine: Benefits, Dosage, And Side Effects | LiveLeanTV
On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects.
► Free 7 D...
On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects.
► Free 7 Day Trial To My Workout App: https://bit.ly/3O5BoEj
► Taurine Powder: https://www.liveleantv.com/taurine
► Taurine Capsules: thttps://www.liveleantv.com/taurinecapsules
► Live Lean Body Quiz: https://bit.ly/3JS43er
► Free 7 Day Meal Plan And Recipes: https://bit.ly/44BX1lZ
Timestamps:
00:00 Intro
01:49 What Is Taurine?
03:09 What Are The Health Benefits Of Taurine?
03:20 Improve Athletic Performance?
05:12 Reduce Anxiety?
05:48 Enhance Sleep?
06:19 Reduce Blood Pressure?
06:47 Increase Testosterone?
07:07 Promote Anti-aging?
07:27 How Do You Know If You Have A Taurine Deficiency?
08:05 What Is A Safe And Effective Dosage Of Taurine?
08:27 What Is The Most Effective Time Of Day To Take Taurine?
08:46 What Are The Side Effects Of Taurine?
Is taurine a good supplement for your specific needs, or is it just a waste of money?
This is the first episode in a new series where I’m giving you a quick science backed overview of popular supplements.
The goal is to cut through all the marketing BS to help you make healthier decisions, while saving you time and money.
To do this, I’ll quickly answer the most frequently asked questions, by diving into the research, then articulating the findings in an easy to understand format.
I’ll do my best to focus on scientific research from high quality studies conducted on humans, preferably randomized controlled trials with placebo controls.
For the most part, these studies tend to provide the most reliable evidence to assess the effectiveness of a supplement.
What Is Taurine?
Taurine is an amino acid that is naturally produced by your body. Unlike the essential amino acids, which are the building blocks of protein, taurine does not play a role in building muscle.
Does Taurine Reduce Anxiety?
While there are some preliminary studies that suggest taurine supplementation may have a calming effect and potentially reduce anxiety symptoms, the evidence base in humans is still developing.
Does Taurine Enhance Sleep?
It has been suggested that taurine supplementation may have a calming effect on the central nervous system. However similar to the anxiety studies, these tests seem to be based on animals. Clinical human trials have been limited, therefore the base of evidence is still evolving.
Does Taurine Reduce Blood Pressure?
There have been scientific research studies reporting modest reductions in blood pressure with taurine supplementation, particularly in individuals with hypertension or prehypertension.
Does Taurine Increase Testosterone?
While some animal studies have suggested potential positive effects of taurine on testosterone levels, the evidence base in humans is currently lacking.
Does Taurine Provide Anti-Aging Benefits?
A recent study from Columbia published in the journal Science found when they supplemented mice with taurine, they concluded taurine seems to slow the aging process and extend healthy lifespans. Once again, this study was done on mice, and has not yet been applied to humans.
How Do You Know If You Have A Taurine Deficiency?
If you are interested in measuring your taurine levels, you can test for taurine deficiency via a blood test.
Taurine Supplement Dosage
Taurine can be supplemented via taurine powder or taurine capsules. The general recommended effective dosage is 1-3 grams of taurine per day.
Taurine Side Effects
When consumed in regular dosages, taurine does not seem to have any negative side effects.
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://bit.ly/3NK1yfA
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
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► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#Taurine #supplements #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries:
[email protected]
What Is Taurine: Benefits, Dosage, And Side Effects | LiveLeanTV
https://youtu.be/jiQw44-wZw0
Live Lean TV
http://www.youtube.com/LiveLeanTV
https://wn.com/What_Is_Taurine_Benefits,_Dosage,_And_Side_Effects_|_Liveleantv
On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects.
► Free 7 Day Trial To My Workout App: https://bit.ly/3O5BoEj
► Taurine Powder: https://www.liveleantv.com/taurine
► Taurine Capsules: thttps://www.liveleantv.com/taurinecapsules
► Live Lean Body Quiz: https://bit.ly/3JS43er
► Free 7 Day Meal Plan And Recipes: https://bit.ly/44BX1lZ
Timestamps:
00:00 Intro
01:49 What Is Taurine?
03:09 What Are The Health Benefits Of Taurine?
03:20 Improve Athletic Performance?
05:12 Reduce Anxiety?
05:48 Enhance Sleep?
06:19 Reduce Blood Pressure?
06:47 Increase Testosterone?
07:07 Promote Anti-aging?
07:27 How Do You Know If You Have A Taurine Deficiency?
08:05 What Is A Safe And Effective Dosage Of Taurine?
08:27 What Is The Most Effective Time Of Day To Take Taurine?
08:46 What Are The Side Effects Of Taurine?
Is taurine a good supplement for your specific needs, or is it just a waste of money?
This is the first episode in a new series where I’m giving you a quick science backed overview of popular supplements.
The goal is to cut through all the marketing BS to help you make healthier decisions, while saving you time and money.
To do this, I’ll quickly answer the most frequently asked questions, by diving into the research, then articulating the findings in an easy to understand format.
I’ll do my best to focus on scientific research from high quality studies conducted on humans, preferably randomized controlled trials with placebo controls.
For the most part, these studies tend to provide the most reliable evidence to assess the effectiveness of a supplement.
What Is Taurine?
Taurine is an amino acid that is naturally produced by your body. Unlike the essential amino acids, which are the building blocks of protein, taurine does not play a role in building muscle.
Does Taurine Reduce Anxiety?
While there are some preliminary studies that suggest taurine supplementation may have a calming effect and potentially reduce anxiety symptoms, the evidence base in humans is still developing.
Does Taurine Enhance Sleep?
It has been suggested that taurine supplementation may have a calming effect on the central nervous system. However similar to the anxiety studies, these tests seem to be based on animals. Clinical human trials have been limited, therefore the base of evidence is still evolving.
Does Taurine Reduce Blood Pressure?
There have been scientific research studies reporting modest reductions in blood pressure with taurine supplementation, particularly in individuals with hypertension or prehypertension.
Does Taurine Increase Testosterone?
While some animal studies have suggested potential positive effects of taurine on testosterone levels, the evidence base in humans is currently lacking.
Does Taurine Provide Anti-Aging Benefits?
A recent study from Columbia published in the journal Science found when they supplemented mice with taurine, they concluded taurine seems to slow the aging process and extend healthy lifespans. Once again, this study was done on mice, and has not yet been applied to humans.
How Do You Know If You Have A Taurine Deficiency?
If you are interested in measuring your taurine levels, you can test for taurine deficiency via a blood test.
Taurine Supplement Dosage
Taurine can be supplemented via taurine powder or taurine capsules. The general recommended effective dosage is 1-3 grams of taurine per day.
Taurine Side Effects
When consumed in regular dosages, taurine does not seem to have any negative side effects.
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://bit.ly/3NK1yfA
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: http://www.snapchat.com/add/bradgouthro
► FACEBOOK: http://www.facebook.com/LiveLeanTV
► TWITTER: http://www.twitter.com/bradgouthro
► TWITTER: http://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#Taurine #supplements #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries:
[email protected]
What Is Taurine: Benefits, Dosage, And Side Effects | LiveLeanTV
https://youtu.be/jiQw44-wZw0
Live Lean TV
http://www.youtube.com/LiveLeanTV
- published: 11 Jul 2023
- views: 219674
8:48
TAURINE Rich Foods ( 7 "Essential" Foods) 2024
Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich f...
Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely.
Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount
Join our Private Community ▶ https://bit.ly/DrBerrysCommunity
Research:
Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/
Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf
Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/
Taurine linked with healthy aging: https://www.science.org/doi/10.1126/science.adi3025
Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
KICKING ASS AFTER 50 book: https://amzn.to/3NnRZUI
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
COMMON SENSE LABS book: https://amzn.to/3OOcsRU
Eat REAL SALT: http://bit.ly/RealSalts
KETO Diet videos: http://bit.ly/KETO101
Carnivore Diet videos: https://bit.ly/Carnivore101
----- Join me and let's optimize your health! -----
Help me Fight for Health▶ https://bit.ly/DrBerrysCommunity
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me:
[email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
https://wn.com/Taurine_Rich_Foods_(_7_Essential_Foods)_2024
Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely.
Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount
Join our Private Community ▶ https://bit.ly/DrBerrysCommunity
Research:
Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/
Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf
Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/
Taurine linked with healthy aging: https://www.science.org/doi/10.1126/science.adi3025
Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied)
KICKING ASS AFTER 50 book: https://amzn.to/3NnRZUI
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
COMMON SENSE LABS book: https://amzn.to/3OOcsRU
Eat REAL SALT: http://bit.ly/RealSalts
KETO Diet videos: http://bit.ly/KETO101
Carnivore Diet videos: https://bit.ly/Carnivore101
----- Join me and let's optimize your health! -----
Help me Fight for Health▶ https://bit.ly/DrBerrysCommunity
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
PARLER: @kendberrymd TikTok: @kendberrymd
GAB: @kendberrymd MeWe: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me:
[email protected]
Snail Mail:
Dr Berry
P.O. Box 486
New Johnsonville, TN 37134
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- published: 17 Jan 2021
- views: 342861
0:19
Discover the Health Benefits of Taurine: Boost Your Energy Naturally
Learn how taurine can improve your health and energy levels. Find out which food sources are rich in taurine, including yellowfin tuna, milk, yogurt, and nori. ...
Learn how taurine can improve your health and energy levels. Find out which food sources are rich in taurine, including yellowfin tuna, milk, yogurt, and nori. Watch this video to find out the recommended daily intake and how it can benefit you. #TaurineBenefits #BoostEnergyNaturally #HealthTips #FoodSources #HealthyEating #NutritionFacts #TaurineRichFoods #WellnessAdvice #EnergyBoosters #StayHealthy
https://wn.com/Discover_The_Health_Benefits_Of_Taurine_Boost_Your_Energy_Naturally
Learn how taurine can improve your health and energy levels. Find out which food sources are rich in taurine, including yellowfin tuna, milk, yogurt, and nori. Watch this video to find out the recommended daily intake and how it can benefit you. #TaurineBenefits #BoostEnergyNaturally #HealthTips #FoodSources #HealthyEating #NutritionFacts #TaurineRichFoods #WellnessAdvice #EnergyBoosters #StayHealthy
- published: 01 Jul 2024
- views: 645
9:45
10 Amazing BENEFITS of Taurine
10 amazing health benefits of taurine, an amino acid found throughout the human body.
Taurine is a semi-essential amino acid that we can obtain in our diet, an...
10 amazing health benefits of taurine, an amino acid found throughout the human body.
Taurine is a semi-essential amino acid that we can obtain in our diet, and it can also be made from the raw materials cysteine and methionine in the human body.
Most people make enough taurine to get by, however if you have any type of underlying health condition, or have suffered trauma/injury you may be low in taurine.
In this video we explore the benefits of taurine for the liver, anxiety, muscle growth, tinnitus, eye health (retina), diabetes support and so much more. I'll also explain the best natural sources of taurine and how to boost your taurine levels.
My favourite sources of taurine:
🌿 Digestive Enzymes (with Ox Bile Containing Taurine): https://iherb.co/YfNU9a4W
🌿 Bile Acid Factors (with Taurocholic Acid): https://iherb.co/YfNU9a4W
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
Data:
📝 https://www.ccjm.org/content/83/12/895.long
📝 https://www.elsevier.es/en-revista-allergologia-et-immunopathologia-105-articulo-taurine-administration-prevents-intestine-from-S0301054618301216#:~
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2997922/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9889556/
📝https://www.frontiersin.org/articles/10.3389/fendo.2023.1017886/full
-----
Timestamps:
⏰ 00:00 - What is taurine?
⏰ 00:23 - Why you might be deficient in taurine
⏰ 01:07 - Cleansing the liver
⏰ 01:52 - Energy production and stabilizing mitochondria
⏰ 02:27 - Improving eye health (retina)
⏰ 03:34 - Preventing leaky gut and intestinal permeability
⏰ 04:25 - Easing neck and shoulder pain (supporting gallbladder)
⏰ 05:07 - Reducing stress and lowering epinephrin/cortisol
⏰ 06:00 - Preventing tinnitus and ringing in the ears
⏰ 06:23 - Improving blood sugar and insulin sensitivity
⏰ 06:56 - Improving reproductive health by balancing hormones
⏰ 07:23 - Supporting brain and nerve health
⏰ 08:08 - Sources of taurine, foods & supplements
-----
Useful links:
🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation
🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/
🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies
🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies
🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies
🧠 Clothes & Posters: https://my-store-5990720.creator-spring.com/
------
Tags:
#nutrition #taurine #taurinebenefits
-----
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
https://wn.com/10_Amazing_Benefits_Of_Taurine
10 amazing health benefits of taurine, an amino acid found throughout the human body.
Taurine is a semi-essential amino acid that we can obtain in our diet, and it can also be made from the raw materials cysteine and methionine in the human body.
Most people make enough taurine to get by, however if you have any type of underlying health condition, or have suffered trauma/injury you may be low in taurine.
In this video we explore the benefits of taurine for the liver, anxiety, muscle growth, tinnitus, eye health (retina), diabetes support and so much more. I'll also explain the best natural sources of taurine and how to boost your taurine levels.
My favourite sources of taurine:
🌿 Digestive Enzymes (with Ox Bile Containing Taurine): https://iherb.co/YfNU9a4W
🌿 Bile Acid Factors (with Taurocholic Acid): https://iherb.co/YfNU9a4W
* 5% off iHerb supplements for my viewers using Ryan's code: JKF1469
Data:
📝 https://www.ccjm.org/content/83/12/895.long
📝 https://www.elsevier.es/en-revista-allergologia-et-immunopathologia-105-articulo-taurine-administration-prevents-intestine-from-S0301054618301216#:~
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2997922/
📝https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9889556/
📝https://www.frontiersin.org/articles/10.3389/fendo.2023.1017886/full
-----
Timestamps:
⏰ 00:00 - What is taurine?
⏰ 00:23 - Why you might be deficient in taurine
⏰ 01:07 - Cleansing the liver
⏰ 01:52 - Energy production and stabilizing mitochondria
⏰ 02:27 - Improving eye health (retina)
⏰ 03:34 - Preventing leaky gut and intestinal permeability
⏰ 04:25 - Easing neck and shoulder pain (supporting gallbladder)
⏰ 05:07 - Reducing stress and lowering epinephrin/cortisol
⏰ 06:00 - Preventing tinnitus and ringing in the ears
⏰ 06:23 - Improving blood sugar and insulin sensitivity
⏰ 06:56 - Improving reproductive health by balancing hormones
⏰ 07:23 - Supporting brain and nerve health
⏰ 08:08 - Sources of taurine, foods & supplements
-----
Useful links:
🧠 My relaxation/meditation channel: https://www.youtube.com/@BreakingRealmsMeditation
🧠 Facebook: https://www.facebook.com/ryansnaturalremedies/
🧠 TikTok: https://www.tiktok.com/@rtnaturalremedies
🧠 YouTube: https://www.youtube.com/ryantaylornaturalremedies
🧠 Instagram: https://www.instagram.com/ryantaylornaturalremedies
🧠 Clothes & Posters: https://my-store-5990720.creator-spring.com/
------
Tags:
#nutrition #taurine #taurinebenefits
-----
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
- published: 27 Oct 2023
- views: 178724