-
SABATON - Coat of Arms (Official Music Video)
The official video clip for Sabaton's "Coat of Arms", taken from the album of the same title.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
Listen to the Coat Of Arms album: https://music.sabaton.net/CoatOfArms
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.ins...
published: 13 Sep 2012
-
SABATON - Coat Of Arms (Official Lyric Video)
The official lyric video for "Coat Of Arms" by Sabaton. Taken from the album of the same name.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen to the album Coat Of Arms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitte...
published: 08 May 2022
-
Coats of Arms Explained
PATREON: https://www.patreon.com/generalistpapers
What's the deal with those colorful shields?
Follow me here:
Twitter: https://twitter.com/HarrisonHolt2
Instagram: https://www.instagram.com/harrysonofbob/
Music by Alexander Nakarada.
#coat of arms #heraldry
published: 24 Sep 2020
-
Sabaton - Coat of Arms (Animated)
This is the raw version of the video to Sabaton's "Coat Of Arms"-single released 2010.
Drawn/animated/edited by yours truly. Due to unfortunate events I could not deliver the material in time for the release of the single but I am happy to see it was rectified with the release of the World War Live: Battle of the Baltic Sea DVD
Kudos Sabaton.
Disclaimer: Keep in mind that events portrayed in this video are a simplification of reality and that every person killed in battle is a tragedy no matter who holds his strings. Resistance is admirable and unjust aggression is always doomed when forced upon free men. Heroism lives in the heart regardless of nationality or creed. Be excellent unto each other.
published: 07 Feb 2012
-
What is a coat of arms?
Find out what a coat of arms really is
https://www.coadb.com
Beginning in the High Middle Ages (c. 1000-1200 AD), due to advances in technology, men in engaging in battle began to wear long coats of chainmail, or perhaps even plate armor. They also wore heavy helmets, masking their face, and carried large, oval, or kite-shaped shields.
This presented a problem: if soldiers increasingly covered themselves with armor, how could one distinguish friend from foe on the battlefield? Identifying other knights was difficult in the fog and chaos of war, but it was a military necessity if one’s side wanted to be victorious.
Coats of arms, or heraldry, was the solution to this problem. To identify themselves, knights would emblazon or paint their shields with color, distinctive, but simple, design...
published: 25 Feb 2019
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SABATON - Coat Of Arms (Full Album)
Listen to "Coat Of Arms" full album by Sabaton.
TRACKLIST
00:00:00 - 1. Coat Of Arms
00:03:34 - 2. Midway
00:06:04 - 3. Uprising
00:10:59 - 4. Screaming Eagles
00:15:07 - 5. The Final Solution
00:20:04 - 6. Aces In Exile
00:24:26 - 7. Saboteurs
00:27:42 - 8. Wehrmacht
00:31:57 - 9. White Death
00:36:07 - 10. Metal Ripper
00:40:01 - 11. Coat Of Arms (Instrumental)
00:43:31 - 12. Metal Ripper (Instrumental)
00:47:17 - 13. White Death (Instrumental)
➞ SUBSCRIBE for more Sabaton: https://sabat.one/YouTube
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen "Coat Of Arms" on the streaming platforms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?s...
published: 15 May 2024
-
How NOT to Design a Coat of Arms
Vienna's districts have their own coats of arms. Only ... they're pretty terrible.
Here's the story behind the good intentions of creating these most bizarrly overstuffed coats of arms.
This video was made possible thanks to the generous support of my Patreon members. If you wanna join them in helping to keep my channel going, or simply to get free e-mail updates for all new uploads, Patreon's the place.
https://www.patreon.com/tapakapa
You can also contribute to the channel with a simple money transfer.
No sign-in, no recurring payments.
https://donate.stripe.com/00gbJ13A8dwKaSkeUU
MERCH
https://teespring.com/stores/tapakapas-little-merch-store
SUBREDDIT
https://www.reddit.com/r/tapakapa/
Further Info:
https://www.geschichtewiki.wien.gv.at/Bezirkswappen
https://www.wien.gv.at/bezir...
published: 27 May 2022
-
SSDT | Sabaton- Coat of Arms
greek moment
published: 14 Jun 2022
-
What is a Coat of Arms?
The Coat of Arms, often called a family crest, is very misunderstood. So what is a coat of arms? How can you get one? And what does it all mean?
The Symbolism behind my Coat of Arms: https://www.youtube.com/watch?v=_tQAvTMaQQI
Image of my Coat of Arms: http://shad-brooks.deviantart.com/art/The-Coat-of-Arms-of-Shad-M-Brooks-634942177
Patreon: https://www.patreon.com/shadiversity
published: 17 Sep 2016
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Coat of Arms (Instrumental)
Provided to YouTube by Nuclear Blast
Coat of Arms (Instrumental) · Sabaton
Coat of Arms
℗ 2010 Nuclear Blast
Released on: 2010-05-21
Composer: Joakim Brodén
Auto-generated by YouTube.
published: 19 Mar 2019
3:35
SABATON - Coat of Arms (Official Music Video)
The official video clip for Sabaton's "Coat of Arms", taken from the album of the same title.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?su...
The official video clip for Sabaton's "Coat of Arms", taken from the album of the same title.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
Listen to the Coat Of Arms album: https://music.sabaton.net/CoatOfArms
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
======= "Coat Of Arms" LYRICS =======
At dawn envog arrives
Morning of October 28th
“No day” proven by deed
Descendants of Sparta,
Athens and Crete!
Look north, ready to fight
Enemies charge from the hills
To arms! Facing defeat!
There’s no surrender! There’s no retreat!
Time after time
Force their enemies back to the line
Call to arms banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Air raid pounding the land
Bombers are flying both day and night
Endure six days of rain
Dropped by invaders bomb raid in vain
Strike hard, the tables have turned
Drive them back over the hills
At arms! Just like before
Soldiers, civilians, Hellas at war
By theire own hand
Forced the enemy out of their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Just like their ancestors ages ago
Fought in the face of defeat
Those three hundred men
Left a pride to uphold
Freedom of death in effect
Then, now again
Blood of heroes saving their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
========= Historic Fact ==========
Prior to the Greco-Italian War’s commencement, the Greeks were given an ultimatum – to permit Italy’s occupation of certain strategic points in the country or face an Italian invasion. They chose to stand their ground and fight like their brave ancestors.
Read more about the Greco-Italian War 👉 https://www.sabaton.net/historical-facts/start-of-the-greco-italian-war/
==================================
Sabaton is a registered and protected trademark.
https://wn.com/Sabaton_Coat_Of_Arms_(Official_Music_Video)
The official video clip for Sabaton's "Coat of Arms", taken from the album of the same title.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
Listen to the Coat Of Arms album: https://music.sabaton.net/CoatOfArms
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
======= "Coat Of Arms" LYRICS =======
At dawn envog arrives
Morning of October 28th
“No day” proven by deed
Descendants of Sparta,
Athens and Crete!
Look north, ready to fight
Enemies charge from the hills
To arms! Facing defeat!
There’s no surrender! There’s no retreat!
Time after time
Force their enemies back to the line
Call to arms banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Air raid pounding the land
Bombers are flying both day and night
Endure six days of rain
Dropped by invaders bomb raid in vain
Strike hard, the tables have turned
Drive them back over the hills
At arms! Just like before
Soldiers, civilians, Hellas at war
By theire own hand
Forced the enemy out of their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Just like their ancestors ages ago
Fought in the face of defeat
Those three hundred men
Left a pride to uphold
Freedom of death in effect
Then, now again
Blood of heroes saving their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading “Freedom or death!”
Blood of king Leonidas
========= Historic Fact ==========
Prior to the Greco-Italian War’s commencement, the Greeks were given an ultimatum – to permit Italy’s occupation of certain strategic points in the country or face an Italian invasion. They chose to stand their ground and fight like their brave ancestors.
Read more about the Greco-Italian War 👉 https://www.sabaton.net/historical-facts/start-of-the-greco-italian-war/
==================================
Sabaton is a registered and protected trademark.
- published: 13 Sep 2012
- views: 18351357
3:35
SABATON - Coat Of Arms (Official Lyric Video)
The official lyric video for "Coat Of Arms" by Sabaton. Taken from the album of the same name.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?s...
The official lyric video for "Coat Of Arms" by Sabaton. Taken from the album of the same name.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen to the album Coat Of Arms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
========= Coat Of Arms LYRICS ==========
That dawn envoy arrives
Morning of October 28th
No day proven by deed
Descendants of Sparta,
Athens and Crete!
Look north, ready to fight
Enemies charge from the hills
To arms! Facing defeat!
There’s no surrender! There’s no retreat!
Time after time
Force their enemies back to the line
Call to arms banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Air raid pounding the land
Bombers are flying both day and night
Endure six days of rain
Dropped by invaders bomb raid in vain
Strike hard, the tables have turned
Drive them back over the hills
At arms! Just like before
Soldiers, civilians, Hellas at war
By their own hand
Forced their enemy out of their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Just like their ancestors ages ago
Fought in the face of defeat
Those three hundred men
Left a pride to uphold
Freedom of death in effect
Then, now again
Blood of heroes saving their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
========= Historic Fact ==========
Prior to the Greco-Italian War’s commencement, the Greeks were given an ultimatum – to permit Italy’s occupation of certain strategic points in the country or face an Italian invasion. They chose to stand their ground and fight like their brave ancestors.
Read more about the Greco-Italian War 👉 https://www.sabaton.net/historical-facts/start-of-the-greco-italian-war/
==================================
Sabaton is a registered and protected trademark.
https://wn.com/Sabaton_Coat_Of_Arms_(Official_Lyric_Video)
The official lyric video for "Coat Of Arms" by Sabaton. Taken from the album of the same name.
➞ SUBSCRIBE for more Sabaton: https://www.youtube.com/c/Sabaton?sub_confirmation=1
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen to the album Coat Of Arms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=87805b37c86f4d21
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
======== Follow SABATON ==========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
========= Coat Of Arms LYRICS ==========
That dawn envoy arrives
Morning of October 28th
No day proven by deed
Descendants of Sparta,
Athens and Crete!
Look north, ready to fight
Enemies charge from the hills
To arms! Facing defeat!
There’s no surrender! There’s no retreat!
Time after time
Force their enemies back to the line
Call to arms banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Air raid pounding the land
Bombers are flying both day and night
Endure six days of rain
Dropped by invaders bomb raid in vain
Strike hard, the tables have turned
Drive them back over the hills
At arms! Just like before
Soldiers, civilians, Hellas at war
By their own hand
Forced their enemy out of their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Just like their ancestors ages ago
Fought in the face of defeat
Those three hundred men
Left a pride to uphold
Freedom of death in effect
Then, now again
Blood of heroes saving their land
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
Call to arms, banners fly in the wind
For the glory of Hellas
Coat of arms reading Freedom or death!
Blood of king Leonidas
========= Historic Fact ==========
Prior to the Greco-Italian War’s commencement, the Greeks were given an ultimatum – to permit Italy’s occupation of certain strategic points in the country or face an Italian invasion. They chose to stand their ground and fight like their brave ancestors.
Read more about the Greco-Italian War 👉 https://www.sabaton.net/historical-facts/start-of-the-greco-italian-war/
==================================
Sabaton is a registered and protected trademark.
- published: 08 May 2022
- views: 865676
9:26
Coats of Arms Explained
PATREON: https://www.patreon.com/generalistpapers
What's the deal with those colorful shields?
Follow me here:
Twitter: https://twitter.com/HarrisonHolt2
Inst...
PATREON: https://www.patreon.com/generalistpapers
What's the deal with those colorful shields?
Follow me here:
Twitter: https://twitter.com/HarrisonHolt2
Instagram: https://www.instagram.com/harrysonofbob/
Music by Alexander Nakarada.
#coat of arms #heraldry
https://wn.com/Coats_Of_Arms_Explained
PATREON: https://www.patreon.com/generalistpapers
What's the deal with those colorful shields?
Follow me here:
Twitter: https://twitter.com/HarrisonHolt2
Instagram: https://www.instagram.com/harrysonofbob/
Music by Alexander Nakarada.
#coat of arms #heraldry
- published: 24 Sep 2020
- views: 477311
3:38
Sabaton - Coat of Arms (Animated)
This is the raw version of the video to Sabaton's "Coat Of Arms"-single released 2010.
Drawn/animated/edited by yours truly. Due to unfortunate events I could n...
This is the raw version of the video to Sabaton's "Coat Of Arms"-single released 2010.
Drawn/animated/edited by yours truly. Due to unfortunate events I could not deliver the material in time for the release of the single but I am happy to see it was rectified with the release of the World War Live: Battle of the Baltic Sea DVD
Kudos Sabaton.
Disclaimer: Keep in mind that events portrayed in this video are a simplification of reality and that every person killed in battle is a tragedy no matter who holds his strings. Resistance is admirable and unjust aggression is always doomed when forced upon free men. Heroism lives in the heart regardless of nationality or creed. Be excellent unto each other.
https://wn.com/Sabaton_Coat_Of_Arms_(Animated)
This is the raw version of the video to Sabaton's "Coat Of Arms"-single released 2010.
Drawn/animated/edited by yours truly. Due to unfortunate events I could not deliver the material in time for the release of the single but I am happy to see it was rectified with the release of the World War Live: Battle of the Baltic Sea DVD
Kudos Sabaton.
Disclaimer: Keep in mind that events portrayed in this video are a simplification of reality and that every person killed in battle is a tragedy no matter who holds his strings. Resistance is admirable and unjust aggression is always doomed when forced upon free men. Heroism lives in the heart regardless of nationality or creed. Be excellent unto each other.
- published: 07 Feb 2012
- views: 748508
3:14
What is a coat of arms?
Find out what a coat of arms really is
https://www.coadb.com
Beginning in the High Middle Ages (c. 1000-1200 AD), due to advances in technology, men in engagin...
Find out what a coat of arms really is
https://www.coadb.com
Beginning in the High Middle Ages (c. 1000-1200 AD), due to advances in technology, men in engaging in battle began to wear long coats of chainmail, or perhaps even plate armor. They also wore heavy helmets, masking their face, and carried large, oval, or kite-shaped shields.
This presented a problem: if soldiers increasingly covered themselves with armor, how could one distinguish friend from foe on the battlefield? Identifying other knights was difficult in the fog and chaos of war, but it was a military necessity if one’s side wanted to be victorious.
Coats of arms, or heraldry, was the solution to this problem. To identify themselves, knights would emblazon or paint their shields with color, distinctive, but simple, designs, often featuring animals (ex. lions, eagles, dragons). Knights would also replicate these designs and have them sewn to their surcoats, which was a type of sleeveless thick cloth coat that was worn under one’s armor. Over time, the term “coat of arms” solidified.
Although heraldry originated from military necessity, it soon found itself at home in the pageantry of the medieval tournament. Tournaments was chivalrous competitions, or mock fights, held before the monarch, and included activities such as jousting, and the melee. Each participant or knight would proudly bear his coat of arms.
However, as the centuries progressed, the advent and rise of firearms rendered the heavy mounted knight increasingly irrelevant on the European battlefield of the sixteenth and seventeenth centuries, and the tournament faded into history, causing the military character and nature of heraldry to give way to its use as a decorative and celebratory art.
Newly, freed from the limitations of actual shields, and the need for arms to be easily distinguished in combat, heraldic artists designed increasingly elaborate achievements, culminating in the development of “landscape heraldry”, which incorporates realistic depictions of landscapes, during the latter part of the eighteenth and early part of the nineteenth centuries.
Many people think having a coat of arms meant you were royal or noble, and filthy rich, which is NOT TRUE. Yes, nobles did have coats of arms, but so did many other classes of society. Other classes that bore arms included the untitled nobility, landed gentry, merchants & artisans, burghers & bourgeois, clergy, military, & academics.
In the British tradition, the coat of arms is typically passed to the eldest son upon the father’s death. As this process was repeated for generations and generations, some referred to them as “family crests”, which is a misnomer that has stuck to this day.
Many of the German nobles did not practice this primogeniture but instead had their estates, a right to bear arms, split between their male heirs.
In Italy, coats of arms are familial and conveyed (undifferenced) to all legitimate male heirs.
In Poland, coats of arms were associated with Polish knights’ clans’ (genealogiae), names, and war cries (godło), where heraldic devices came to be held in common by entire clans and fighting in regiments.
https://wn.com/What_Is_A_Coat_Of_Arms
Find out what a coat of arms really is
https://www.coadb.com
Beginning in the High Middle Ages (c. 1000-1200 AD), due to advances in technology, men in engaging in battle began to wear long coats of chainmail, or perhaps even plate armor. They also wore heavy helmets, masking their face, and carried large, oval, or kite-shaped shields.
This presented a problem: if soldiers increasingly covered themselves with armor, how could one distinguish friend from foe on the battlefield? Identifying other knights was difficult in the fog and chaos of war, but it was a military necessity if one’s side wanted to be victorious.
Coats of arms, or heraldry, was the solution to this problem. To identify themselves, knights would emblazon or paint their shields with color, distinctive, but simple, designs, often featuring animals (ex. lions, eagles, dragons). Knights would also replicate these designs and have them sewn to their surcoats, which was a type of sleeveless thick cloth coat that was worn under one’s armor. Over time, the term “coat of arms” solidified.
Although heraldry originated from military necessity, it soon found itself at home in the pageantry of the medieval tournament. Tournaments was chivalrous competitions, or mock fights, held before the monarch, and included activities such as jousting, and the melee. Each participant or knight would proudly bear his coat of arms.
However, as the centuries progressed, the advent and rise of firearms rendered the heavy mounted knight increasingly irrelevant on the European battlefield of the sixteenth and seventeenth centuries, and the tournament faded into history, causing the military character and nature of heraldry to give way to its use as a decorative and celebratory art.
Newly, freed from the limitations of actual shields, and the need for arms to be easily distinguished in combat, heraldic artists designed increasingly elaborate achievements, culminating in the development of “landscape heraldry”, which incorporates realistic depictions of landscapes, during the latter part of the eighteenth and early part of the nineteenth centuries.
Many people think having a coat of arms meant you were royal or noble, and filthy rich, which is NOT TRUE. Yes, nobles did have coats of arms, but so did many other classes of society. Other classes that bore arms included the untitled nobility, landed gentry, merchants & artisans, burghers & bourgeois, clergy, military, & academics.
In the British tradition, the coat of arms is typically passed to the eldest son upon the father’s death. As this process was repeated for generations and generations, some referred to them as “family crests”, which is a misnomer that has stuck to this day.
Many of the German nobles did not practice this primogeniture but instead had their estates, a right to bear arms, split between their male heirs.
In Italy, coats of arms are familial and conveyed (undifferenced) to all legitimate male heirs.
In Poland, coats of arms were associated with Polish knights’ clans’ (genealogiae), names, and war cries (godło), where heraldic devices came to be held in common by entire clans and fighting in regiments.
- published: 25 Feb 2019
- views: 95000
51:29
SABATON - Coat Of Arms (Full Album)
Listen to "Coat Of Arms" full album by Sabaton.
TRACKLIST
00:00:00 - 1. Coat Of Arms
00:03:34 - 2. Midway
00:06:04 - 3. Uprising
00:10:59 - 4. Screaming Eagles...
Listen to "Coat Of Arms" full album by Sabaton.
TRACKLIST
00:00:00 - 1. Coat Of Arms
00:03:34 - 2. Midway
00:06:04 - 3. Uprising
00:10:59 - 4. Screaming Eagles
00:15:07 - 5. The Final Solution
00:20:04 - 6. Aces In Exile
00:24:26 - 7. Saboteurs
00:27:42 - 8. Wehrmacht
00:31:57 - 9. White Death
00:36:07 - 10. Metal Ripper
00:40:01 - 11. Coat Of Arms (Instrumental)
00:43:31 - 12. Metal Ripper (Instrumental)
00:47:17 - 13. White Death (Instrumental)
➞ SUBSCRIBE for more Sabaton: https://sabat.one/YouTube
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen "Coat Of Arms" on the streaming platforms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=bffe37267696421f
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
======== Follow SABATON ========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
=========== About ===========
“Coat Of Arms”, which is our fifth studio album, has a particularly interesting story behind it. First and foremost, it marked the start of an exhilarating new chapter for us as it heralded our very first release under the esteemed banner of Nuclear Blast. And secondly, it introduced a new dimension to our journey as it became the very first Sabaton album to achieve Gold certification thanks to our dedicated fanbase in Poland!
Read more about the history behind “Coat Of Arms" here 👉 https://www.sabaton.net/discography/coat-of-arms/#historic-fact-title
==================================
RELEASE DATE: May 21, 2010
RECORD LABEL: Black Lodge Records
PRODUCER: Fredrik Nordström
==================================
Sabaton is a registered and protected trademark.
https://wn.com/Sabaton_Coat_Of_Arms_(Full_Album)
Listen to "Coat Of Arms" full album by Sabaton.
TRACKLIST
00:00:00 - 1. Coat Of Arms
00:03:34 - 2. Midway
00:06:04 - 3. Uprising
00:10:59 - 4. Screaming Eagles
00:15:07 - 5. The Final Solution
00:20:04 - 6. Aces In Exile
00:24:26 - 7. Saboteurs
00:27:42 - 8. Wehrmacht
00:31:57 - 9. White Death
00:36:07 - 10. Metal Ripper
00:40:01 - 11. Coat Of Arms (Instrumental)
00:43:31 - 12. Metal Ripper (Instrumental)
00:47:17 - 13. White Death (Instrumental)
➞ SUBSCRIBE for more Sabaton: https://sabat.one/YouTube
➞ MERCHANDISE Official Store: https://sabat.one/ytdshop
Listen "Coat Of Arms" on the streaming platforms: https://music.sabaton.net/CoatOfArms
Sabaton discography: https://music.sabaton.net/discography
► Spotify: This is Sabaton: https://open.spotify.com/playlist/37i9dQZF1DZ06evO1XTVWU?si=bffe37267696421f
► Apple Music: Sabaton Essentials: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
======== Follow SABATON ========
WEB: https://www.sabaton.net
• Facebook: https://www.facebook.com/sabaton/
• Twitter: https://twitter.com/sabaton
• Instagram: https://www.instagram.com/sabatonofficial/
• TikTok: https://www.tiktok.com/@sabatonofficial
• YouTube: https://www.youtube.com/c/Sabaton
• VK: https://vk.com/sabatonclub
• Spotify: https://open.spotify.com/artist/3o2dn2O0FCVsWDFSh8qxgG
• Apple Music: https://geo.music.apple.com/us/playlist/sabaton-essentials/pl.fc884049769d40c89d910887a34bbd15?itsct=music_box&itscg=30200&at=1010l35iz&ct=sabaton_essentials&app=music&ls=1
• Amazon Music: https://music.amazon.com/artists/B0011U46MG/sabaton?tag=pearone-20
• Deezer: https://deezer.page.link/s7XZs4Jm8hVF8Kj4A
• SoundCloud: https://soundcloud.com/sabatonofficial
Sabaton History YouTube: https://www.youtube.com/c/SabatonHistory
======== Merchandise ========
STORE: https://store.sabaton.net
• Facebook: https://www.facebook.com/sabatonmerchandise/
• Instagram: https://www.instagram.com/sabatonstore/
=========== About ===========
“Coat Of Arms”, which is our fifth studio album, has a particularly interesting story behind it. First and foremost, it marked the start of an exhilarating new chapter for us as it heralded our very first release under the esteemed banner of Nuclear Blast. And secondly, it introduced a new dimension to our journey as it became the very first Sabaton album to achieve Gold certification thanks to our dedicated fanbase in Poland!
Read more about the history behind “Coat Of Arms" here 👉 https://www.sabaton.net/discography/coat-of-arms/#historic-fact-title
==================================
RELEASE DATE: May 21, 2010
RECORD LABEL: Black Lodge Records
PRODUCER: Fredrik Nordström
==================================
Sabaton is a registered and protected trademark.
- published: 15 May 2024
- views: 132327
5:35
How NOT to Design a Coat of Arms
Vienna's districts have their own coats of arms. Only ... they're pretty terrible.
Here's the story behind the good intentions of creating these most bizarrly o...
Vienna's districts have their own coats of arms. Only ... they're pretty terrible.
Here's the story behind the good intentions of creating these most bizarrly overstuffed coats of arms.
This video was made possible thanks to the generous support of my Patreon members. If you wanna join them in helping to keep my channel going, or simply to get free e-mail updates for all new uploads, Patreon's the place.
https://www.patreon.com/tapakapa
You can also contribute to the channel with a simple money transfer.
No sign-in, no recurring payments.
https://donate.stripe.com/00gbJ13A8dwKaSkeUU
MERCH
https://teespring.com/stores/tapakapas-little-merch-store
SUBREDDIT
https://www.reddit.com/r/tapakapa/
Further Info:
https://www.geschichtewiki.wien.gv.at/Bezirkswappen
https://www.wien.gv.at/bezirke/bezirkswappen/index.html#bezirk1
https://austria-forum.org/af/Wissenssammlungen/Symbole/Die_Wiener_Bezirkswappen._Geschichte_und_Bedeutung
https://www.1133.at/document/view/id/493
https://www.digital.wienbibliothek.at/download/pdf/2634671
https://www.ris.bka.gv.at/GeltendeFassung.wxe?Abfrage=LrW&Gesetzesnummer=20000334
https://www.digital.wienbibliothek.at/wbrobv/periodical/pageview/1596095
https://de.wikipedia.org/wiki/Wiener_Wappen
#CoatofArms #Vienna #District
https://wn.com/How_Not_To_Design_A_Coat_Of_Arms
Vienna's districts have their own coats of arms. Only ... they're pretty terrible.
Here's the story behind the good intentions of creating these most bizarrly overstuffed coats of arms.
This video was made possible thanks to the generous support of my Patreon members. If you wanna join them in helping to keep my channel going, or simply to get free e-mail updates for all new uploads, Patreon's the place.
https://www.patreon.com/tapakapa
You can also contribute to the channel with a simple money transfer.
No sign-in, no recurring payments.
https://donate.stripe.com/00gbJ13A8dwKaSkeUU
MERCH
https://teespring.com/stores/tapakapas-little-merch-store
SUBREDDIT
https://www.reddit.com/r/tapakapa/
Further Info:
https://www.geschichtewiki.wien.gv.at/Bezirkswappen
https://www.wien.gv.at/bezirke/bezirkswappen/index.html#bezirk1
https://austria-forum.org/af/Wissenssammlungen/Symbole/Die_Wiener_Bezirkswappen._Geschichte_und_Bedeutung
https://www.1133.at/document/view/id/493
https://www.digital.wienbibliothek.at/download/pdf/2634671
https://www.ris.bka.gv.at/GeltendeFassung.wxe?Abfrage=LrW&Gesetzesnummer=20000334
https://www.digital.wienbibliothek.at/wbrobv/periodical/pageview/1596095
https://de.wikipedia.org/wiki/Wiener_Wappen
#CoatofArms #Vienna #District
- published: 27 May 2022
- views: 91682
29:28
What is a Coat of Arms?
The Coat of Arms, often called a family crest, is very misunderstood. So what is a coat of arms? How can you get one? And what does it all mean?
The Symbolism ...
The Coat of Arms, often called a family crest, is very misunderstood. So what is a coat of arms? How can you get one? And what does it all mean?
The Symbolism behind my Coat of Arms: https://www.youtube.com/watch?v=_tQAvTMaQQI
Image of my Coat of Arms: http://shad-brooks.deviantart.com/art/The-Coat-of-Arms-of-Shad-M-Brooks-634942177
Patreon: https://www.patreon.com/shadiversity
https://wn.com/What_Is_A_Coat_Of_Arms
The Coat of Arms, often called a family crest, is very misunderstood. So what is a coat of arms? How can you get one? And what does it all mean?
The Symbolism behind my Coat of Arms: https://www.youtube.com/watch?v=_tQAvTMaQQI
Image of my Coat of Arms: http://shad-brooks.deviantart.com/art/The-Coat-of-Arms-of-Shad-M-Brooks-634942177
Patreon: https://www.patreon.com/shadiversity
- published: 17 Sep 2016
- views: 373878
3:33
Coat of Arms (Instrumental)
Provided to YouTube by Nuclear Blast
Coat of Arms (Instrumental) · Sabaton
Coat of Arms
℗ 2010 Nuclear Blast
Released on: 2010-05-21
Composer: Joakim Brodé...
Provided to YouTube by Nuclear Blast
Coat of Arms (Instrumental) · Sabaton
Coat of Arms
℗ 2010 Nuclear Blast
Released on: 2010-05-21
Composer: Joakim Brodén
Auto-generated by YouTube.
https://wn.com/Coat_Of_Arms_(Instrumental)
Provided to YouTube by Nuclear Blast
Coat of Arms (Instrumental) · Sabaton
Coat of Arms
℗ 2010 Nuclear Blast
Released on: 2010-05-21
Composer: Joakim Brodén
Auto-generated by YouTube.
- published: 19 Mar 2019
- views: 282147
-
Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout - No Equipment, Standing only
Get slim arms with this workout!
You'll get lean arms without bulking up.
It doesn't include any push-up movements. And no equipment is required.
You can follow this exercise standing up or sitting down.
Follow this routine 2 times a day with good nutrition for the best & fast results.
Let's get started!!
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: https://www.instagram.com/_______mizi/
Tiktiok: https://www.tiktok.com/@_______mizi
Facebook: https://www.facebook.com/miziworkout
#armsworkout #armfat #arms #tonedarms
published: 29 Mar 2023
-
christina perri - arms [official music video]
celebrating 10 years of lovestrong. relive the entire album: https://christinaperri.lnk.to/lovestrongID/youtube
stream/download: https://christinaperri.lnk.to/lovestrong
follow christina perri:
- website: http://christinaperri.com
- facebook: http://facebook.com/christinaperrimusic
- instagram: https://instagram.com/christinaperri/
- twitter: http://twitter.com/christinaperri
- tiktok: https://tiktok.com/@christinaperri
Lyrics:
I never thought that
You would be the one to hold my heart
But you came around and you knocked
Me off the ground from the start
You put your arms around me
And I believe that it's easier for you
To let me go
You put your arms around me
And I'm home
How many times will you
Let me change my mind
And turn around
I can't decide if I'll let you
Save my life...
published: 29 Apr 2011
-
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge ...
published: 28 Mar 2020
-
10 Mins Toned Arms Workout | No Equipment
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1V...
published: 02 Oct 2019
-
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email: [email protected]
My go to workout outfits brands:
我爱买的健身品牌:
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga:https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark:https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices:https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站,近期优惠信息总结:
【SSENSE...
published: 27 Feb 2020
-
5MIN everyday pilates arm workout // short & effective toned arm workout (no equipment) | LIDIAVMERA
hii everyone! super quick 5 minute arm burn you have no excuses for this one!! so quick but still burns! if you want to challenge yourself further you can do this by adding arm weights :)
Hope you have fun doing this workout!
Love you all, Lidi x
♡ MORE OF ME ♡
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | [email protected]
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
published: 26 Jun 2024
-
SZA - Open Arms (Official Audio) ft. Travis Scott
SZA’s New Album “SOS” // Available Everywhere Now!
Listen Here // https://sza.lnk.to/SOS
Follow SZA:
https://szasos.com
http://instagram.com/sza
http://twitter.com/sza
http://facebook.com/sza
Follow Travis Scott:
https://twitter.com/trvisXX
https://www.instagram.com/travisscott/
https://www.facebook.com/travisscottlaflame
#SZA #OpenArms #TravisScott #SOS #RnB #youretheonlyonethatsholdingmedown
published: 09 Dec 2022
-
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching...
💟 Apply For 6 Week Coaching Program Here: https://hooked.health/6-week-coaching/
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can ...
published: 13 Dec 2018
-
Kettlebell Arms Workout (Biceps and Triceps)
In his Arms Kettlebell workout we are focusing on biceps and triceps! it will take only 5 minutes to complete, but you can go through this workout several times. You need one kettlebell or dumbbell.
You can complete this kettlebell arms workout at home or the gym and make it as part of the bigger session or it would be a challenging workout on its own.
For extra challenge, complete this workout 2-3 times.
Join me for this session and let me know how you get on!
🤝 Join "KB PWR" Group - https://kbpwr.carrd.co/
🔗 Links - https://beacons.ai/pavelkrotov
📸 My Instagram: https://www.instagram.com/pavelkrotov/
👉🏼 Duration:
👉🏼 Warm up: 5-10 minutes before you start this workout https://youtu.be/rvpSqO21UXQ
👉🏼 Intensity: HIIT
👉🏼 Equipment: Kettlebell (I'm using 24kg Kettlebell, please ad...
published: 26 Jun 2024
-
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each interval will be 45 seconds on and 15 seconds rest. This is an ALL STANDING wrist friendly workout, with zero planks or pushups! So grab your weights and let's get ready to feel the burn! 💞 xox Mik
EQUIPMENT:
- Medium set of dumbbells (5-12lb weights)
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here:
https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com/
INSTAGR...
published: 17 Jun 2022
9:37
Slim Arms in 1 Week | 9 MIN Arm Fat Loss Workout - No Equipment, Standing only
Get slim arms with this workout!
You'll get lean arms without bulking up.
It doesn't include any push-up movements. And no equipment is required.
You can follow...
Get slim arms with this workout!
You'll get lean arms without bulking up.
It doesn't include any push-up movements. And no equipment is required.
You can follow this exercise standing up or sitting down.
Follow this routine 2 times a day with good nutrition for the best & fast results.
Let's get started!!
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: https://www.instagram.com/_______mizi/
Tiktiok: https://www.tiktok.com/@_______mizi
Facebook: https://www.facebook.com/miziworkout
#armsworkout #armfat #arms #tonedarms
https://wn.com/Slim_Arms_In_1_Week_|_9_Min_Arm_Fat_Loss_Workout_No_Equipment,_Standing_Only
Get slim arms with this workout!
You'll get lean arms without bulking up.
It doesn't include any push-up movements. And no equipment is required.
You can follow this exercise standing up or sitting down.
Follow this routine 2 times a day with good nutrition for the best & fast results.
Let's get started!!
Visit my website ✨MIZI WELLNESS✨
https://miziwellness.com/
FOLLOW ME💕
Instagram: https://www.instagram.com/_______mizi/
Tiktiok: https://www.tiktok.com/@_______mizi
Facebook: https://www.facebook.com/miziworkout
#armsworkout #armfat #arms #tonedarms
- published: 29 Mar 2023
- views: 9130357
4:18
christina perri - arms [official music video]
celebrating 10 years of lovestrong. relive the entire album: https://christinaperri.lnk.to/lovestrongID/youtube
stream/download: https://christinaperri.lnk.to/...
celebrating 10 years of lovestrong. relive the entire album: https://christinaperri.lnk.to/lovestrongID/youtube
stream/download: https://christinaperri.lnk.to/lovestrong
follow christina perri:
- website: http://christinaperri.com
- facebook: http://facebook.com/christinaperrimusic
- instagram: https://instagram.com/christinaperri/
- twitter: http://twitter.com/christinaperri
- tiktok: https://tiktok.com/@christinaperri
Lyrics:
I never thought that
You would be the one to hold my heart
But you came around and you knocked
Me off the ground from the start
You put your arms around me
And I believe that it's easier for you
To let me go
You put your arms around me
And I'm home
How many times will you
Let me change my mind
And turn around
I can't decide if I'll let you
Save my life or if I'll drown
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let our love get so close
You put your arms around me and I'm home
The world is coming down on me
And I can't find a reason to be loved
I never wanna leave you but
I can't make you bleed if I'm alone
You put your arms around me
And I believe that it's easier for you
To let me go...
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let a love get so close
You put your arms around me and I'm home
I tried my best to never let you
In to see the truth
And I've never opened up
I've never truly loved 'til
You put your arms around me
And I believe that it's easier for you
To let me go
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let our love get so close
You put your arms around me and I'm home
You put your arms around me and I’m home
#ChristinaPerri #Lovestrong #Arms
© 2011 WMG
https://wn.com/Christina_Perri_Arms_Official_Music_Video
celebrating 10 years of lovestrong. relive the entire album: https://christinaperri.lnk.to/lovestrongID/youtube
stream/download: https://christinaperri.lnk.to/lovestrong
follow christina perri:
- website: http://christinaperri.com
- facebook: http://facebook.com/christinaperrimusic
- instagram: https://instagram.com/christinaperri/
- twitter: http://twitter.com/christinaperri
- tiktok: https://tiktok.com/@christinaperri
Lyrics:
I never thought that
You would be the one to hold my heart
But you came around and you knocked
Me off the ground from the start
You put your arms around me
And I believe that it's easier for you
To let me go
You put your arms around me
And I'm home
How many times will you
Let me change my mind
And turn around
I can't decide if I'll let you
Save my life or if I'll drown
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let our love get so close
You put your arms around me and I'm home
The world is coming down on me
And I can't find a reason to be loved
I never wanna leave you but
I can't make you bleed if I'm alone
You put your arms around me
And I believe that it's easier for you
To let me go...
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let a love get so close
You put your arms around me and I'm home
I tried my best to never let you
In to see the truth
And I've never opened up
I've never truly loved 'til
You put your arms around me
And I believe that it's easier for you
To let me go
I hope that you see right through my walls
I hope that you catch me
Cause I'm already falling
I'll never let our love get so close
You put your arms around me and I'm home
You put your arms around me and I’m home
#ChristinaPerri #Lovestrong #Arms
© 2011 WMG
- published: 29 Apr 2011
- views: 80690742
6:19
5 Minutes Arm Workout For Toning | How To Lose Arm Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more...
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
***************************************
Watch our new podcast Stars+Destruct.
New episode out now: https://youtu.be/3kpkyZprTi8
****************************************
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://app.bohobeautiful.tv/signupnow2
Download from your App Store Right Now!
Apple Store- https://app.bohobeautiful.tv/IOS-2
Android Store- https://app.bohobeautiful.tv/android-2
Get Two FREE Boho Beautiful Books here!
https://flow.bohobeautiful.life/returnhome2
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://flow.bohobeautiful.life/retreat2
Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
Help Translate Our Videos To Your Language Here:
https://www.youtube.com/timedtext_cs_panel?c=UCWN2FPlvg9r-LnUyepH9IaQ&tab=2
#BohoBeautiful #armworkout #homefitness
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://app.bohobeautiful.tv/signupnow1
Premium Programs- https://flow.bohobeautiful.life/store2
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
https://wn.com/5_Minutes_Arm_Workout_For_Toning_|_How_To_Lose_Arm_Fat
An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!
This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.
You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.
***************************************
Watch our new podcast Stars+Destruct.
New episode out now: https://youtu.be/3kpkyZprTi8
****************************************
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://app.bohobeautiful.tv/signupnow2
Download from your App Store Right Now!
Apple Store- https://app.bohobeautiful.tv/IOS-2
Android Store- https://app.bohobeautiful.tv/android-2
Get Two FREE Boho Beautiful Books here!
https://flow.bohobeautiful.life/returnhome2
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://flow.bohobeautiful.life/retreat2
Boho Instagram- http://instagram.com/bohobeautifullife
Intro Song:
Soul Changing by Maya Isacowitz
MORE FREE YOGA VIDEOS:
Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog
Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA
Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI
Help Translate Our Videos To Your Language Here:
https://www.youtube.com/timedtext_cs_panel?c=UCWN2FPlvg9r-LnUyepH9IaQ&tab=2
#BohoBeautiful #armworkout #homefitness
----------------------------------------------------------------------------------------------------------
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://app.bohobeautiful.tv/signupnow1
Premium Programs- https://flow.bohobeautiful.life/store2
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
- published: 28 Mar 2020
- views: 12432696
10:58
10 Mins Toned Arms Workout | No Equipment
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's ...
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
https://wn.com/10_Mins_Toned_Arms_Workout_|_No_Equipment
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
✚ SHOP MY MERCH!
https://store.chloeting.com
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
- published: 02 Oct 2019
- views: 50936302
9:29
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
...
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email:
[email protected]
My go to workout outfits brands:
我爱买的健身品牌:
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga:https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark:https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices:https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站,近期优惠信息总结:
【SSENSE】85折大促:https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折:https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促:https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折:https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折:https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折:https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折:https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折:https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折:https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折:https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折:https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折:https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
https://wn.com/Slim_Arms_In_30_Days_|_8_Min_Beginner_Friendly_Standing_Workout_(_No_Equipment_)
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded)
🌟Slim Arms Program
https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/
🌟28 Day Shred Challenge Program
https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/
SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email:
[email protected]
My go to workout outfits brands:
我爱买的健身品牌:
Lululemon: https://rstyle.me/+hNfO0jEprHBpEpa3-b3lxQ
Alo yoga:https://rstyle.me/+L690gpnaEBAEl0tEQHxioQ
Gym Shark:https://rstyle.me/+IHaQDi7il_h79GGtvBfWYQ
Outdoor Voices:https://rstyle.me/+Cw5MkoSSbt5Y3KeCiA45AA
Recent promotions of the retailers I always shop at:
经常逛的电商网站,近期优惠信息总结:
【SSENSE】85折大促:https://rstyle.me/+9-Jy471J4jhDJ9tQrCMIrg
【24S】独家78折:https://rstyle.me/+XnBQTa88o-uoapVJH01dUA
【Coltorti】Easter Holiday 7折大促:https://rstyle.me/+LBWWMXMVpNz2433XohT6vQ
【LNCC】春季75折:https://rstyle.me/+B5eZlQ0H9CNn-7Ejaftxew
【Farfetch】新客正价商品85折:https://rstyle.me/+unbQsXpovIvzgD3vl5GC_w
【Cettire】低至5折:https://rstyle.me/+8ihA1yeWJjr5_RFqH1cLrw
【Matchesfashion】低至4折:https://rstyle.me/+IhCdKRsU92tTfaz1EFgcWA
【Ulta】春季大促低至5折:https://rstyle.me/+hDTlZ9s0FWmbt9Mr3wxbcQ
【NARS】Sale区低至5折:https://rstyle.me/+PUYhuxyXvZ3BEsmrQdRzRw
【Cofancy】热门款低至7折:https://rstyle.me/+5FrDHjbPTT4u8AWlPBUd1A
【Tessabit】Sale区低至4折:https://rstyle.me/+j6auj2vGaEKz0sCpw5J0vg
【ASOS】年中大促低至2折:https://rstyle.me/+cJR9tWZBWv5kvS9y3Zy0lg
#armworkout #athomeworkout #fitness
Thanks for watching the video Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout (No Equipment At Home Workout)
- published: 27 Feb 2020
- views: 122314629
5:45
5MIN everyday pilates arm workout // short & effective toned arm workout (no equipment) | LIDIAVMERA
hii everyone! super quick 5 minute arm burn you have no excuses for this one!! so quick but still burns! if you want to challenge yourself further you can do th...
hii everyone! super quick 5 minute arm burn you have no excuses for this one!! so quick but still burns! if you want to challenge yourself further you can do this by adding arm weights :)
Hope you have fun doing this workout!
Love you all, Lidi x
♡ MORE OF ME ♡
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email |
[email protected]
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
https://wn.com/5Min_Everyday_Pilates_Arm_Workout_Short_Effective_Toned_Arm_Workout_(No_Equipment)_|_Lidiavmera
hii everyone! super quick 5 minute arm burn you have no excuses for this one!! so quick but still burns! if you want to challenge yourself further you can do this by adding arm weights :)
Hope you have fun doing this workout!
Love you all, Lidi x
♡ MORE OF ME ♡
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email |
[email protected]
disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
- published: 26 Jun 2024
- views: 5983
4:02
SZA - Open Arms (Official Audio) ft. Travis Scott
SZA’s New Album “SOS” // Available Everywhere Now!
Listen Here // https://sza.lnk.to/SOS
Follow SZA:
https://szasos.com
http://instagram.com/sza
htt...
SZA’s New Album “SOS” // Available Everywhere Now!
Listen Here // https://sza.lnk.to/SOS
Follow SZA:
https://szasos.com
http://instagram.com/sza
http://twitter.com/sza
http://facebook.com/sza
Follow Travis Scott:
https://twitter.com/trvisXX
https://www.instagram.com/travisscott/
https://www.facebook.com/travisscottlaflame
#SZA #OpenArms #TravisScott #SOS #RnB #youretheonlyonethatsholdingmedown
https://wn.com/Sza_Open_Arms_(Official_Audio)_Ft._Travis_Scott
SZA’s New Album “SOS” // Available Everywhere Now!
Listen Here // https://sza.lnk.to/SOS
Follow SZA:
https://szasos.com
http://instagram.com/sza
http://twitter.com/sza
http://facebook.com/sza
Follow Travis Scott:
https://twitter.com/trvisXX
https://www.instagram.com/travisscott/
https://www.facebook.com/travisscottlaflame
#SZA #OpenArms #TravisScott #SOS #RnB #youretheonlyonethatsholdingmedown
- published: 09 Dec 2022
- views: 67922139
7:27
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching...
💟 Apply For 6 Week Coaching Program Here:...
💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching...
💟 Apply For 6 Week Coaching Program Here: https://hooked.health/6-week-coaching/
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial
https://wn.com/Tone_Your_Arms_Workout_No_Equipment_(Quick_Intense)
💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching...
💟 Apply For 6 Week Coaching Program Here: https://hooked.health/6-week-coaching/
♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw
Tone Arms | Tone Arms At Home | Workout | Quick | Intense Workout
Welcome back to Thursday Workouts. This week, we are doing an arm workout, no-stop for 6 minutes.
Now, this may seem like its going to be so easy and simple, but let me tell you - its HARD! I remember when I first started doing these kinds of movements for my arms, they would burn and Id only last until about halfway through.
Although this arm routine is short, its very effective and tones your arms and shoulders. No equipment is needed, and you can put on your own music and just go for it.
I love doing this whenever I want to do an arm workout, so I hope you all enjoy!
Love, Holly x
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: https://www.instagram.com/hollydolke
♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial
- published: 13 Dec 2018
- views: 30268299
5:14
Kettlebell Arms Workout (Biceps and Triceps)
In his Arms Kettlebell workout we are focusing on biceps and triceps! it will take only 5 minutes to complete, but you can go through this workout several times...
In his Arms Kettlebell workout we are focusing on biceps and triceps! it will take only 5 minutes to complete, but you can go through this workout several times. You need one kettlebell or dumbbell.
You can complete this kettlebell arms workout at home or the gym and make it as part of the bigger session or it would be a challenging workout on its own.
For extra challenge, complete this workout 2-3 times.
Join me for this session and let me know how you get on!
🤝 Join "KB PWR" Group - https://kbpwr.carrd.co/
🔗 Links - https://beacons.ai/pavelkrotov
📸 My Instagram: https://www.instagram.com/pavelkrotov/
👉🏼 Duration:
👉🏼 Warm up: 5-10 minutes before you start this workout https://youtu.be/rvpSqO21UXQ
👉🏼 Intensity: HIIT
👉🏼 Equipment: Kettlebell (I'm using 24kg Kettlebell, please adjust the weight to your fitness level)
MY FREE ONLINE WORKOUT PLANS:
🔥 Download Free "Strong and Lean in 15" workout guide https://simpleapproachfitness-9a0c4.gr8.com
🎥 Sign UP to My YouTube: https://www.youtube.com/channel/UCkEMlUFrmMi7Oxf2P9rdD1A
📸 My Instagram: https://www.instagram.com/pavelkrotov/
💪 Top Equipment for Home Workouts: https://tinyurl.com/KBKing
🎵 My Music: https://tinyurl.com/epidemicsoundPK (get 1 month for FREE)
🏪 Equipment Recommendation: https://www.amazon.co.uk/shop/pavelkrotov
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.
https://wn.com/Kettlebell_Arms_Workout_(Biceps_And_Triceps)
In his Arms Kettlebell workout we are focusing on biceps and triceps! it will take only 5 minutes to complete, but you can go through this workout several times. You need one kettlebell or dumbbell.
You can complete this kettlebell arms workout at home or the gym and make it as part of the bigger session or it would be a challenging workout on its own.
For extra challenge, complete this workout 2-3 times.
Join me for this session and let me know how you get on!
🤝 Join "KB PWR" Group - https://kbpwr.carrd.co/
🔗 Links - https://beacons.ai/pavelkrotov
📸 My Instagram: https://www.instagram.com/pavelkrotov/
👉🏼 Duration:
👉🏼 Warm up: 5-10 minutes before you start this workout https://youtu.be/rvpSqO21UXQ
👉🏼 Intensity: HIIT
👉🏼 Equipment: Kettlebell (I'm using 24kg Kettlebell, please adjust the weight to your fitness level)
MY FREE ONLINE WORKOUT PLANS:
🔥 Download Free "Strong and Lean in 15" workout guide https://simpleapproachfitness-9a0c4.gr8.com
🎥 Sign UP to My YouTube: https://www.youtube.com/channel/UCkEMlUFrmMi7Oxf2P9rdD1A
📸 My Instagram: https://www.instagram.com/pavelkrotov/
💪 Top Equipment for Home Workouts: https://tinyurl.com/KBKing
🎵 My Music: https://tinyurl.com/epidemicsoundPK (get 1 month for FREE)
🏪 Equipment Recommendation: https://www.amazon.co.uk/shop/pavelkrotov
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.
- published: 26 Jun 2024
- views: 386
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but c...
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each interval will be 45 seconds on and 15 seconds rest. This is an ALL STANDING wrist friendly workout, with zero planks or pushups! So grab your weights and let's get ready to feel the burn! 💞 xox Mik
EQUIPMENT:
- Medium set of dumbbells (5-12lb weights)
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here:
https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com/
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#homefitness #nowrists #noplanks
https://wn.com/10_Min_Standing_Arm_Workout_|_With_Dumbbells_|_Biceps,_Triceps_And_Shoulders_|_Zero_Pushups
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each interval will be 45 seconds on and 15 seconds rest. This is an ALL STANDING wrist friendly workout, with zero planks or pushups! So grab your weights and let's get ready to feel the burn! 💞 xox Mik
EQUIPMENT:
- Medium set of dumbbells (5-12lb weights)
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here:
https://www.fitbymik.com/trainwithme/p/a-yogis-guide-to-flexibility
WEBSITE: www.fitbymik.com/
INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en
FACEBOOK: https://www.facebook.com/fitbymik/
#homefitness #nowrists #noplanks
- published: 17 Jun 2022
- views: 5084200