- published: 08 Jan 2019
- views: 2914726
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remove the playlistOverhead Press
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remove the playlistForma
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remove the playlistFormwork
- remove the playlistOverhead Press
- remove the playlistForma
- remove the playlistFormwork
Overhead press
The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead.
Movement
The press is set up by taking a barbell and putting it on the anterior deltoids. This can be done by taking the barbell from a rack or by cleaning the weight from the floor (clean and press). Alternatively the movement can be performed with dumbbells, though they do not rest neatly on the deltoids. They do not have easily accessible high racks so the trainee needs to clean them or have a spotter assist them in getting them into the starting position.
The press involves moving a barbell or dumbbells from the shoulder and pushing it up above the head until the elbows are fully locked out. As the bar clears the head, the lifter leans forward slightly in order to keep balance. As the bar is lowered back to the shoulders and clears the head again, the lifter leans slightly back.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Overhead_press
Forma
Forma is a Latin word meaning "form". Both the word "forma" and the word "form" are used interchangeably as informal terms in biology:
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Forma
Formwork
Formwork is the term given to either temporary or permanent molds into which concrete or similar materials are poured. In the context of concrete construction, the falsework supports the shuttering moulds.
Formwork and concrete form types
Formwork comes in several types:
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Formwork
Differential form
In the mathematical fields of differential geometry and tensor calculus, differential forms are an approach to multivariable calculus that is independent of coordinates. Differential forms provide a unified approach to defining integrands over curves, surfaces, volumes, and higher-dimensional manifolds. The modern notion of differential forms was pioneered by Élie Cartan. It has many applications, especially in geometry, topology and physics.
For instance, the expression f(x) dx from one-variable calculus is called a 1-form, and can be integrated over an interval [a, b] in the domain of f:
and similarly the expression f(x, y, z) dx ∧ dy + g(x, y, z) dx ∧ dz + h(x, y, z) dy ∧ dz is a 2-form that has a surface integral over an oriented surface S:
Likewise, a 3-form f(x, y, z) dx ∧ dy ∧ dz represents a volume element that can be integrated over a region of space.
The algebra of differential forms is organized in a way that naturally reflects the orientation of the domain of integration. There is an operation d on differential forms known as the exterior derivative that, when acting on a k-form, produces a (k + 1)-form. This operation extends the differential of a function, and the divergence and the curl of a vector field in an appropriate sense that makes the fundamental theorem of calculus, the divergence theorem, Green's theorem, and Stokes' theorem special cases of the same general result, known in this context also as the general Stokes' theorem. In a deeper way, this theorem relates the topology of the domain of integration to the structure of the differential forms themselves; the precise connection is known as de Rham's theorem.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Differential_form
Technique
A technique is a procedure to complete a task :
Technique may also refer to:
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Technique
Proper (liturgy)
The proper (Latin: proprium) is a part of the Christian liturgy that varies according to the date, either representing an observance within the liturgical year, or of a particular saint or significant event. The term is used in contrast to the ordinary, which is that part of the liturgy that is reasonably constant, or at least selected without regard to date, or to the common, which contains those parts of the liturgy that are common to an entire category of saints, such as apostles or martyrs.
Propers may include hymns and prayers in the canonical hours and in the Eucharist.
West
The proper of the mass, strictly speaking, consists of the Introit, Gradual, Alleluia or Tract, Sequence, Offertory, and Communion - in other words, all the variable portions of a mass which are spoken or sung by the choir or the people. These are sometimes called the "minor propers" to distinguish them from the collect, secret, postcommunion, and readings - in other words, all the variable portions of a mass which are spoken or sung by the priest or other attendants, such as a lector or deacon. In Roman Catholic and Anglo-Catholic practice, there is a moveable portion of the service that, strictly speaking, does not form part of the proper known as the Accentus. Portions of the Accentus are often referred to as part of the "proper" if they satisfy the criteria of changing by date (such as the Preface and Epistle).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Proper_(liturgy)
3030 Press
3030 Press is an independent art and design book publisher founded in 2006 by John Millichap, in Hong Kong SAR, China. The company focuses on producing books about the character and expression of new creativity in China since the introduction of economic reforms in 1978.
3030 Press’ first titles are selections of new photography, contemporary art and graphic design in China by practitioners aged under or around 30 years old. The books seek to show the impact of new social and commercial forces on the creation of art and design, particularly among the generation born during the 1980s. As well as compilation surveys, 3030 Press also publishes monographs on some of China’s most prominent young artists, including Chen Man and Lin Zhipeng. The company has co-produced several exhibitions in China based on its book projects.
Title sampling
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/3030_Press
Podcasts:
-
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
In this video we're looking at proper technique on the overhead barbell press. Get my Shoulder Hypertrophy Program 50% off ($9.99) ‣ http://www.jeffnippard.com/programs Rise 10mm Lever Belt: ‣ https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-black?ref=jeff Discount JEFF saves $$ Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my attention on delivering the relevant information. *Each episode takes ~30-40 hours to write, produce and edit.* If you're learning from these videos every week, consider supporting my work by trying one of my science-based training programs that best suits your goals. ($9.99 - $39.99) ‣ http://www.jeffnippard.com/programs Watch more Technique Tuesday vide...
published: 08 Jan 2019 -
You NEED to start doing this before you Overhead Press
When you’re doing the overhead press, make sure to squeeze your glutes and then push your elbows forward directly underneath your hands so that you can press the bar upwards in a straight line while keeping your lower back neutral. Try it out and subscribe for more lifting tips! #Shorts #Gym
published: 20 Aug 2021 -
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
Well-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best grow this muscle and to answer the often asked question of “how to get bigger shoulders”, there’s no doubt that the standing overhead press should be a staple in your routine. However, despite the seemingly straightforward movement pattern of the barbell overhead press (also known as the “shoulder press” or “military press”), there’s a lot more that goes into it than simply lifting a bar overhead. In fact, proper overhead press form and shoulder press form in general is what’s going to enable you to get big shoulders most efficiently while minimizing your risk of injury as you do so. Therefore, in this video I’ll go through how to shoul...
published: 02 Dec 2018 -
Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦♂️
In this video, Martin Rios is going to teach you the correct way to do the standing overhead press for bodybuilding. This is a common shoulder workout for people who want to build muscle, but it is heavily criticized by the bodybuilding community. The standing overhead press is a popular shoulder exercise and is a great exercise to build bigger shoulders and more aesthetic shoulders. In this video, Martin Rios is going to show you the correct way to do this exercise, so you can get the most out of it for your bodybuilding goals! #bodybuilding #fitness #gym #shoulderworkout
published: 06 Sep 2023 -
The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique! Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/ Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726 Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Get olympic weightlifting program...
published: 14 Oct 2020 -
How to Perform Overhead Press - Proper Technique & Form
😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join 👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Overhead Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Overhead Press! Coming next: Pull-Ups Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Buff Dudes / Fitness / How to Perform the Overhead Press Starring:...
published: 15 Apr 2013 -
How To: Standing Straight-Bar Military / Overhead Press
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS) Download The MS PHONE APP: http://goo.gl/857R00 BodyBuilding.com: http://goo.gl/BdfRUl http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+) http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+) http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+) Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations Swole O'Clock - Top Quality Bodybuilder Wrist Watches: http://goo....
published: 18 Feb 2012 -
The Perfect Overhead Dumbbell Press
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try this compound exercise today to build stronger arms and shoulders. Subscribe for New Episodes: http://goo.gl/HZVpq All Episodes of 30-Second Fitness: http://goo.gl/PdJxd More Shows from 3V: http://www.youtube.com/3v Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.
published: 23 Oct 2012 -
This Fit Girl's Overhead Press 💀😬
In this video, I'm demonstrating the overhend press form. This is a great exercise for strength and conditioning and is a great way to build muscle and strength. When done correctly,, unlike this fitness girl, the overhead press is a great shoulder exercise for a great shoulder workout If you're looking to add some strength to your workout, then you need to check out this overhead press form! This is a great exercise for both fit men and fit girls and is a great way to build muscle and strength. Shoulder press form or overhead press form, done the way this fit girl did it, is going to lead to shoulder health problems. #shorts #fitness #shoulder #fitnessgirl #fitnessmodel #workout #gym #physicaltherapy #shoulderworkout #athlete #strong #health #sports #fit
published: 08 May 2023 -
Why You Should Never Do Overhead Presses For Bigger Delts!
Are there better delt exercises you can chose than the overhead press? The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
published: 07 Sep 2023
developed with YouTube
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
- Order: Reorder
- Duration: 7:59
- Uploaded Date: 08 Jan 2019
- views: 2914726
In this video we're looking at proper technique on the overhead barbell press. Get my Shoulder Hypertrophy Program 50% off ($9.99)
‣ http://www.jeffnippard.com/...
In this video we're looking at proper technique on the overhead barbell press. Get my Shoulder Hypertrophy Program 50% off ($9.99)
‣ http://www.jeffnippard.com/programs
Rise 10mm Lever Belt:
‣ https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-black?ref=jeff
Discount JEFF saves $$
Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my attention on delivering the relevant information. *Each episode takes ~30-40 hours to write, produce and edit.* If you're learning from these videos every week, consider supporting my work by trying one of my science-based training programs that best suits your goals. ($9.99 - $39.99)
‣ http://www.jeffnippard.com/programs
Watch more Technique Tuesday videos:
https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9
-------------------------------
Check out what my amazing sponsors have to offer:
▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements
‣ https://www.PEScience.com/discount/jeff
‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear
‣ http://rise.ca/jeff
‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale
‣ https://vitagoods.com/jefffit
‣ Use the above link to save 60% off!
-------------------------------
Follow me on social media:
Instagram ‣ http://instagram.com/jeffnippard
Facebook ‣ http://facebook.com/jeffnippard
Twitter ‣ http://twitter.com/jeffnippard
Podcast ‣ The Jeff Nippard Podcast on iTunes and Stitcher
-------------------------------
SOURCES:
Scientific Reference:
‣https://www.researchgate.net/publication/232699438_Effects_of_Body_Position_and_Loading_Modality_on_Muscle_Activity_and_Strength_in_Shoulder_Presses
If you're eager to learn more about proper technique, I recommend subscribing to the 3DMJ Lifting Library:
‣ https://www.3dmjvault.com/courses/lifting-library
Filmed at Body and Soul Gym in Kelowna, BC - my favourite 24 hr gym in the Okanagan!
‣ https://www.bodyandsoulkelowna.com/
Intro Music:
‣ Ryan Little: https://www.youtube.com/watch?v=UFK-mqdEAqE
Filmed and edited by Rashaun R and me using Final Cut Pro X and Sony A7R3
Rashaun's YouTube:
‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
-------------------------------
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
-------------------------------
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
https://wn.com/Build_Bigger_Shoulders_With_Perfect_Training_Technique_(The_Overhead_Press)
In this video we're looking at proper technique on the overhead barbell press. Get my Shoulder Hypertrophy Program 50% off ($9.99)
‣ http://www.jeffnippard.com/programs
Rise 10mm Lever Belt:
‣ https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-black?ref=jeff
Discount JEFF saves $$
Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my attention on delivering the relevant information. *Each episode takes ~30-40 hours to write, produce and edit.* If you're learning from these videos every week, consider supporting my work by trying one of my science-based training programs that best suits your goals. ($9.99 - $39.99)
‣ http://www.jeffnippard.com/programs
Watch more Technique Tuesday videos:
https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9
-------------------------------
Check out what my amazing sponsors have to offer:
▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)
▹ PEScience Supplements
‣ https://www.PEScience.com/discount/jeff
‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear
‣ http://rise.ca/jeff
‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale
‣ https://vitagoods.com/jefffit
‣ Use the above link to save 60% off!
-------------------------------
Follow me on social media:
Instagram ‣ http://instagram.com/jeffnippard
Facebook ‣ http://facebook.com/jeffnippard
Twitter ‣ http://twitter.com/jeffnippard
Podcast ‣ The Jeff Nippard Podcast on iTunes and Stitcher
-------------------------------
SOURCES:
Scientific Reference:
‣https://www.researchgate.net/publication/232699438_Effects_of_Body_Position_and_Loading_Modality_on_Muscle_Activity_and_Strength_in_Shoulder_Presses
If you're eager to learn more about proper technique, I recommend subscribing to the 3DMJ Lifting Library:
‣ https://www.3dmjvault.com/courses/lifting-library
Filmed at Body and Soul Gym in Kelowna, BC - my favourite 24 hr gym in the Okanagan!
‣ https://www.bodyandsoulkelowna.com/
Intro Music:
‣ Ryan Little: https://www.youtube.com/watch?v=UFK-mqdEAqE
Filmed and edited by Rashaun R and me using Final Cut Pro X and Sony A7R3
Rashaun's YouTube:
‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
-------------------------------
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
-------------------------------
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
0:11
You NEED to start doing this before you Overhead Press
- Order: Reorder
- Duration: 0:11
- Uploaded Date: 20 Aug 2021
- views: 1885918
When you’re doing the overhead press, make sure to squeeze your glutes and then push your elbows forward directly underneath your hands so that you can press th...
When you’re doing the overhead press, make sure to squeeze your glutes and then push your elbows forward directly underneath your hands so that you can press the bar upwards in a straight line while keeping your lower back neutral.
Try it out and subscribe for more lifting tips! #Shorts #Gym
https://wn.com/You_Need_To_Start_Doing_This_Before_You_Overhead_Press
When you’re doing the overhead press, make sure to squeeze your glutes and then push your elbows forward directly underneath your hands so that you can press the bar upwards in a straight line while keeping your lower back neutral.
Try it out and subscribe for more lifting tips! #Shorts #Gym
- published: 20 Aug 2021
- views: 1885918
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
- Order: Reorder
- Duration: 8:44
- Uploaded Date: 02 Dec 2018
- views: 3008386
Well-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best grow...
Well-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best grow this muscle and to answer the often asked question of “how to get bigger shoulders”, there’s no doubt that the standing overhead press should be a staple in your routine. However, despite the seemingly straightforward movement pattern of the barbell overhead press (also known as the “shoulder press” or “military press”), there’s a lot more that goes into it than simply lifting a bar overhead. In fact, proper overhead press form and shoulder press form in general is what’s going to enable you to get big shoulders most efficiently while minimizing your risk of injury as you do so. Therefore, in this video I’ll go through how to shoulder press properly by discussing the 5 most common overhead pressing technique mistakes people make.
TIME STAMPS:
Mistake 1 (Flaring Elbows): 0:51
Mistake 2 (Curved Bar Path): 2:06
Mistake 3 (Arched Back): 3:18
Mistake 4 (Bent Wrists): 5:49
Mistake 5 (Using Momentum): 6:32
VIEW MY 4 SCIENCE-BASED PROGRAMS HERE:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Overhead%20press%20for%20bigger%20shoulders%20Dec%202%2F2018
LINK TO FOAM ROLLER (this is an affiliate link and I will get a portion of the sale, so thank you in advance!):
http://amzn.to/2lz9nYi (the one I used in this video)
http://amzn.to/2lB4duO (a better quality one)
FOLLOW ME ON INSTAGRAM & FACEBOOK:
https://www.instagram.com/jeremyethier/
https://www.facebook.com/Jeremyethierfit/
STUDIES:
Scapular plane:
https://www.ncbi.nlm.nih.gov/pubmed/19194023 https://www.ncbi.nlm.nih.gov/pubmed/10736394
Kyphosis & lordosis makes press less effective:
https://www.sciencedirect.com/science/article/pii/S2095254614000106
Thoracic mobility:
https://www.ncbi.nlm.nih.gov/pubmed/7787853
MUSIC:
https://soundcloud.com/lakeyinspired
(Images of exercise illustrations property of and copyright WorkoutLabs LLC)
https://wn.com/How_To_Overhead_Press_For_Bigger_Shoulders_(5_Mistakes_You're_Probably_Making)
Well-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best grow this muscle and to answer the often asked question of “how to get bigger shoulders”, there’s no doubt that the standing overhead press should be a staple in your routine. However, despite the seemingly straightforward movement pattern of the barbell overhead press (also known as the “shoulder press” or “military press”), there’s a lot more that goes into it than simply lifting a bar overhead. In fact, proper overhead press form and shoulder press form in general is what’s going to enable you to get big shoulders most efficiently while minimizing your risk of injury as you do so. Therefore, in this video I’ll go through how to shoulder press properly by discussing the 5 most common overhead pressing technique mistakes people make.
TIME STAMPS:
Mistake 1 (Flaring Elbows): 0:51
Mistake 2 (Curved Bar Path): 2:06
Mistake 3 (Arched Back): 3:18
Mistake 4 (Bent Wrists): 5:49
Mistake 5 (Using Momentum): 6:32
VIEW MY 4 SCIENCE-BASED PROGRAMS HERE:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Overhead%20press%20for%20bigger%20shoulders%20Dec%202%2F2018
LINK TO FOAM ROLLER (this is an affiliate link and I will get a portion of the sale, so thank you in advance!):
http://amzn.to/2lz9nYi (the one I used in this video)
http://amzn.to/2lB4duO (a better quality one)
FOLLOW ME ON INSTAGRAM & FACEBOOK:
https://www.instagram.com/jeremyethier/
https://www.facebook.com/Jeremyethierfit/
STUDIES:
Scapular plane:
https://www.ncbi.nlm.nih.gov/pubmed/19194023 https://www.ncbi.nlm.nih.gov/pubmed/10736394
Kyphosis & lordosis makes press less effective:
https://www.sciencedirect.com/science/article/pii/S2095254614000106
Thoracic mobility:
https://www.ncbi.nlm.nih.gov/pubmed/7787853
MUSIC:
https://soundcloud.com/lakeyinspired
(Images of exercise illustrations property of and copyright WorkoutLabs LLC)
- published: 02 Dec 2018
- views: 3008386
0:35
Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦♂️
- Order: Reorder
- Duration: 0:35
- Uploaded Date: 06 Sep 2023
- views: 309328
In this video, Martin Rios is going to teach you the correct way to do the standing overhead press for bodybuilding. This is a common shoulder workout for peopl...
In this video, Martin Rios is going to teach you the correct way to do the standing overhead press for bodybuilding. This is a common shoulder workout for people who want to build muscle, but it is heavily criticized by the bodybuilding community.
The standing overhead press is a popular shoulder exercise and is a great exercise to build bigger shoulders and more aesthetic shoulders. In this video, Martin Rios is going to show you the correct way to do this exercise, so you can get the most out of it for your bodybuilding goals!
#bodybuilding #fitness #gym #shoulderworkout
https://wn.com/Standing_Overhead_Press_Is_Terrible_For_Bodybuilding_🤡🤦♂️
In this video, Martin Rios is going to teach you the correct way to do the standing overhead press for bodybuilding. This is a common shoulder workout for people who want to build muscle, but it is heavily criticized by the bodybuilding community.
The standing overhead press is a popular shoulder exercise and is a great exercise to build bigger shoulders and more aesthetic shoulders. In this video, Martin Rios is going to show you the correct way to do this exercise, so you can get the most out of it for your bodybuilding goals!
#bodybuilding #fitness #gym #shoulderworkout
- published: 06 Sep 2023
- views: 309328
6:39
The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
- Order: Reorder
- Duration: 6:39
- Uploaded Date: 14 Oct 2020
- views: 98183
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Mar...
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique!
Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220
Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/
Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu
Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu
Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
https://wn.com/The_Ultimate_Overhead_Press_Tutorial_(Feat._2019_World's_Strongest_Man_Martins_Licis)
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique!
Get my book on fixing injury here:
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Subscribe to this channel here: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommended-products/
____________________________________________________________
Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
- published: 14 Oct 2020
- views: 98183
3:06
How to Perform Overhead Press - Proper Technique & Form
- Order: Reorder
- Duration: 3:06
- Uploaded Date: 15 Apr 2013
- views: 2572079
😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join
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Overhead Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Overhead Press!
Coming next: Pull-Ups
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Buff Dudes / Fitness / How to Perform the Overhead Press
Starring: Brandon Myles White, Hudson
Shot n' Edited by: Hudson
Music by Kevin MacLeod
Griphop - ISRC: US-UAN-11-00413
Impact Intermezzo - ISRC: US-UAN-11-00620
Deadlift Art & Buff Dudes logo by Brandon
Pixel Art By João Victor G. Costa (JinnDev)
https://wn.com/How_To_Perform_Overhead_Press_Proper_Technique_Form
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Overhead Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Overhead Press!
Coming next: Pull-Ups
Facebook: http://www.facebook.com/buffdudes
Instagram: http://instagram.com/buffdudes
Twitter: http://twitter.com/buffdudes
Buff Dudes / Fitness / How to Perform the Overhead Press
Starring: Brandon Myles White, Hudson
Shot n' Edited by: Hudson
Music by Kevin MacLeod
Griphop - ISRC: US-UAN-11-00413
Impact Intermezzo - ISRC: US-UAN-11-00620
Deadlift Art & Buff Dudes logo by Brandon
Pixel Art By João Victor G. Costa (JinnDev)
- published: 15 Apr 2013
- views: 2572079
2:48
How To: Standing Straight-Bar Military / Overhead Press
- Order: Reorder
- Duration: 2:48
- Uploaded Date: 18 Feb 2012
- views: 7214235
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84
Tw...
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84
Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness
Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP: http://goo.gl/857R00
BodyBuilding.com: http://goo.gl/BdfRUl
http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+)
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Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations
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https://wn.com/How_To_Standing_Straight_Bar_Military_Overhead_Press
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: http://goo.gl/6AlH84
Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness
Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP: http://goo.gl/857R00
BodyBuilding.com: http://goo.gl/BdfRUl
http://goo.gl/yUB7Uq Code: 5OFF100 ($5 off $100+)
http://goo.gl/Xuc8bq Code: 10OFF200 ($10 off $200+)
http://goo.gl/aqZ0Sb Code: 15OFF250 ($15 off $250+)
Online Coaching (Custom Routine & Meal Plan): http://muscularstrength.com/consultations
Swole O'Clock - Top Quality Bodybuilder Wrist Watches: http://goo.gl/erUASd
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/VYR4vs
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" - http://goo.gl/ROUZrA
Fitness Genes - Maximize YOUR Genetic Potential! - https://goo.gl/FSBMWc
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - http://goo.gl/
- published: 18 Feb 2012
- views: 7214235
0:54
The Perfect Overhead Dumbbell Press
- Order: Reorder
- Duration: 0:54
- Uploaded Date: 23 Oct 2012
- views: 1620124
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try this compound exercise today to build stronger arms and shoulders.
Subs...
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try this compound exercise today to build stronger arms and shoulders.
Subscribe for New Episodes: http://goo.gl/HZVpq
All Episodes of 30-Second Fitness: http://goo.gl/PdJxd
More Shows from 3V: http://www.youtube.com/3v
Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.
https://wn.com/The_Perfect_Overhead_Dumbbell_Press
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try this compound exercise today to build stronger arms and shoulders.
Subscribe for New Episodes: http://goo.gl/HZVpq
All Episodes of 30-Second Fitness: http://goo.gl/PdJxd
More Shows from 3V: http://www.youtube.com/3v
Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.
- published: 23 Oct 2012
- views: 1620124
0:28
This Fit Girl's Overhead Press 💀😬
- Order: Reorder
- Duration: 0:28
- Uploaded Date: 08 May 2023
- views: 2558140
In this video, I'm demonstrating the overhend press form. This is a great exercise for strength and conditioning and is a great way to build muscle and strength...
In this video, I'm demonstrating the overhend press form. This is a great exercise for strength and conditioning and is a great way to build muscle and strength. When done correctly,, unlike this fitness girl, the overhead press is a great shoulder exercise for a great shoulder workout
If you're looking to add some strength to your workout, then you need to check out this overhead press form! This is a great exercise for both fit men and fit girls and is a great way to build muscle and strength. Shoulder press form or overhead press form, done the way this fit girl did it, is going to lead to shoulder health problems.
#shorts #fitness #shoulder #fitnessgirl #fitnessmodel #workout #gym #physicaltherapy #shoulderworkout #athlete #strong #health #sports #fit
https://wn.com/This_Fit_Girl's_Overhead_Press_💀😬
In this video, I'm demonstrating the overhend press form. This is a great exercise for strength and conditioning and is a great way to build muscle and strength. When done correctly,, unlike this fitness girl, the overhead press is a great shoulder exercise for a great shoulder workout
If you're looking to add some strength to your workout, then you need to check out this overhead press form! This is a great exercise for both fit men and fit girls and is a great way to build muscle and strength. Shoulder press form or overhead press form, done the way this fit girl did it, is going to lead to shoulder health problems.
#shorts #fitness #shoulder #fitnessgirl #fitnessmodel #workout #gym #physicaltherapy #shoulderworkout #athlete #strong #health #sports #fit
- published: 08 May 2023
- views: 2558140
9:15
Why You Should Never Do Overhead Presses For Bigger Delts!
- Order: Reorder
- Duration: 9:15
- Uploaded Date: 07 Sep 2023
- views: 211452
Are there better delt exercises you can chose than the overhead press?
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growt...
Are there better delt exercises you can chose than the overhead press?
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
https://wn.com/Why_You_Should_Never_Do_Overhead_Presses_For_Bigger_Delts
Are there better delt exercises you can chose than the overhead press?
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i
- published: 07 Sep 2023
- views: 211452
-
Kizo - FORMA (prod. MØJI)
⬇ZAMÓW ALBUM "JESZCZE PIĘĆ MINUT"⬇ https://mytosukces.pl/muzyka ⬇ SPRAWDŹ W CYFRZE⬇ https://bit.ly/jeszcze5minut_album ⬇MTS - SPRAWDŹ NOWOŚCI ODZIEŻOWE⬇ https://www.mytosukces.pl/odziez Kup bilety na Ostatni Taniec Tour - https://tiny.pl/9kbwx Booking koncertowy: e-mail: [email protected] Kizo na IG ➡ https://www.instagram.com/kizo_wnik_058 Hype Vision na IG ➡ https://www.instagram.com/hype_vis1on/ Video: Kizo x Hype Vision Title: Forma Artist: Kizo Music: MØJI Mix/mastering: Enzu ISRC: PL59G2100219 ©℗ 2021 spacerange #Kizo #Forma
published: 10 Nov 2021 -
Italy Forma
Provided to YouTube by The Orchard Enterprises Italy Forma · Ati242 Manifesto ℗ 2024 SST Released on: 2024-10-11 Producer: Efe Can Music Publisher: SST Auto-generated by YouTube.
published: 10 Oct 2024 -
Kizo - FORMA ale to mocna vixa (BLEND)
na cwaniaka trafi sie wiekszy cwaniak
published: 02 Feb 2022 -
If Forma Met Earth (Centauraballs)
subscribe Music: Four Beers Polka - Kevin MacLeod World of Warships OST 30 This video was inspired by @Korvovitus
published: 16 Oct 2024 -
Autodesk FORMA: Complete Beginner Tutorial
Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23 My Revit project files: https://www.patreon.com/balkanarchitect Get my Personal Revit Template + Family Pack: https://balkanarchitect.com/p/balkan-architect-architecture-template-metric?utm_source=youtube&utm_medium=66YT23 -------------------------------------------- This video is a complete beginner tutorial for Autodesk FORMA - a cloud based software for early stage planning and design. Autodesk forma will find topography, roads and building informations for the location of your project and then you can set up early stage design. -------------------------------------------- Subscribe for more! Please Like this Tutorial! -------------------------------------------- Follow me on social media: Instagr...
published: 17 Aug 2023 -
(Countryballs) The History of Forma: From the Ancient Librans to Outer Space (??? - 1997)
subscribe! this took a bit of big braining to make lol Music - Stormfront (Kevin MacLeod) Holst - Jupiter, Bringer of Jollity
published: 03 Nov 2024 -
Autodesk Forma Product Features Overview
Autodesk Forma is available standalone and as part of the AEC Collection. Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140 Find out more about Autodesk Forma: https://www.autodesk.com/forma Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
published: 14 May 2024 -
Learn Autodesk Forma in 15 Minutes
🏃 Analyse any site in 15mins? Challenge Accepted This Video is sponsored by Autodesk Forma SUBSCRIBE ►► https://bit.ly/4bLrp0Q ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 🔽 Don’t Miss Out! FREE ArchiCAD Shortcuts: https://bit.ly/4bkeJOK Architects Doc Checklist: https://bit.ly/3UR9sHo Architects Hub: https://bit.ly/4dQc1Cb ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ 👀 Need MORE Tomic Time: TwinMotion for Beginners ►► https://youtu.be/0_cwqWaXcdk?si=NtIZsb7ws-3lRg8M Top 5 Apps for Architects ►► https://youtu.be/I3Tk-0fIE9A?si=FEqNkrpowXu8hs7D Every Architectural Software ►► https://youtu.be/dSNSMJdXzag?si=-JLyalIaODdqXJiK ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ Join the COMMUNITY! Discord https://discord.gg/SQdhf3JgEK Instagram https://www.instagram.com/david_tomi...
published: 23 Aug 2024 -
Forma Facial Skin Tightening at MD Beauty Clinic
Book Now: https://themdbeautyclinic.janeapp.com/ A favourite among celebrities including Kim Kardashian and Chrissy Teigen, Forma skin tightening and remodelling treatments use radiofrequency energy and heat to improve your skin’s plumpness and elasticity. This noninvasive procedure causes contraction in the lower layers of the skin while boosting collagen thanks to deep tissue stimulation, creating long-lasting results. The Forma Facial uses radiofrequency (RF) technology in order to improve on your overall skin quality. It addresses skin laxity while improving the appearance of fine lines and wrinkles, leaving your skin bright and glowing. By stimulating the production of collagen and elastin in the body these treatments yield long lasting results and keep your skin looking fresh, smoot...
published: 12 Nov 2021 -
forma canción | aprender formas | Canciones Infantiles | Shapes Song | Preschool Español
Mire y cante junto con la canción de forma, este video está especialmente diseñado para que los niños pequeños aprendan rimas preescolares e inspiren su imaginación creativa de la manera más única posible. Visit our website http://www.uspstudios.co/ for more Children’s Nursery Rhymes & Kids Videos ============================================ Music and Lyrics: Copyright USP Studios™ Video: Copyright USP Studios™ ============================================ KIDS FIRST - Kids Videos & Nursery Rhymes | Free App Download: http://m.onelink.me/1e8f6c16
published: 28 Sep 2018 -
En Tiempo Y Forma - Josi Cuen ft. Jorge Medina (Video Oficial)
Suscríbete Aquí: https://bit.ly/JosiCuenMusica Sígueme en redes Facebook: https://www.facebook.com/josicuenoficial Instagram: https://www.instagram.com/josicuenofi... TikTok: https://www.tiktok.com/@josicuenofici... #JosiCuen #EnTiempoYForma
published: 13 Dec 2024 -
Forma vasvasasi. Prikol
published: 31 Aug 2023 -
Aliens vs. Forma
idk why i made this, sub to be a big league baller Music - LG Orbifold
published: 13 Oct 2024 -
Autodesk Forma Product Capabilities - Conceptual Design
Autodesk Forma is available standalone and as part of the AEC Collection. Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140 Find out more about Autodesk Forma: https://www.autodesk.com/forma Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
published: 14 Feb 2024
developed with YouTube
3:15
Kizo - FORMA (prod. MØJI)
- Order: Reorder
- Duration: 3:15
- Uploaded Date: 10 Nov 2021
- views: 23046030
⬇ZAMÓW ALBUM "JESZCZE PIĘĆ MINUT"⬇
https://mytosukces.pl/muzyka
⬇ SPRAWDŹ W CYFRZE⬇
https://bit.ly/jeszcze5minut_album
⬇MTS - SPRAWDŹ NOWOŚCI ODZIEŻOWE⬇
https:...
⬇ZAMÓW ALBUM "JESZCZE PIĘĆ MINUT"⬇
https://mytosukces.pl/muzyka
⬇ SPRAWDŹ W CYFRZE⬇
https://bit.ly/jeszcze5minut_album
⬇MTS - SPRAWDŹ NOWOŚCI ODZIEŻOWE⬇
https://www.mytosukces.pl/odziez
Kup bilety na Ostatni Taniec Tour - https://tiny.pl/9kbwx
Booking koncertowy:
e-mail: [email protected]
Kizo na IG ➡ https://www.instagram.com/kizo_wnik_058
Hype Vision na IG ➡ https://www.instagram.com/hype_vis1on/
Video: Kizo x Hype Vision
Title: Forma
Artist: Kizo
Music: MØJI
Mix/mastering: Enzu
ISRC: PL59G2100219
©℗ 2021 spacerange
#Kizo #Forma
https://wn.com/Kizo_Forma_(Prod._Møji)
⬇ZAMÓW ALBUM "JESZCZE PIĘĆ MINUT"⬇
https://mytosukces.pl/muzyka
⬇ SPRAWDŹ W CYFRZE⬇
https://bit.ly/jeszcze5minut_album
⬇MTS - SPRAWDŹ NOWOŚCI ODZIEŻOWE⬇
https://www.mytosukces.pl/odziez
Kup bilety na Ostatni Taniec Tour - https://tiny.pl/9kbwx
Booking koncertowy:
e-mail: [email protected]
Kizo na IG ➡ https://www.instagram.com/kizo_wnik_058
Hype Vision na IG ➡ https://www.instagram.com/hype_vis1on/
Video: Kizo x Hype Vision
Title: Forma
Artist: Kizo
Music: MØJI
Mix/mastering: Enzu
ISRC: PL59G2100219
©℗ 2021 spacerange
#Kizo #Forma
- published: 10 Nov 2021
- views: 23046030
3:02
Italy Forma
- Order: Reorder
- Duration: 3:02
- Uploaded Date: 10 Oct 2024
- views: 12679137
Provided to YouTube by The Orchard Enterprises
Italy Forma · Ati242
Manifesto
℗ 2024 SST
Released on: 2024-10-11
Producer: Efe Can
Music Publisher: SST
A...
Provided to YouTube by The Orchard Enterprises
Italy Forma · Ati242
Manifesto
℗ 2024 SST
Released on: 2024-10-11
Producer: Efe Can
Music Publisher: SST
Auto-generated by YouTube.
https://wn.com/Italy_Forma
Provided to YouTube by The Orchard Enterprises
Italy Forma · Ati242
Manifesto
℗ 2024 SST
Released on: 2024-10-11
Producer: Efe Can
Music Publisher: SST
Auto-generated by YouTube.
- published: 10 Oct 2024
- views: 12679137
3:17
Kizo - FORMA ale to mocna vixa (BLEND)
- Order: Reorder
- Duration: 3:17
- Uploaded Date: 02 Feb 2022
- views: 7934148
na cwaniaka trafi sie wiekszy cwaniak
na cwaniaka trafi sie wiekszy cwaniak
https://wn.com/Kizo_Forma_Ale_To_Mocna_Vixa_(Blend)
na cwaniaka trafi sie wiekszy cwaniak
- published: 02 Feb 2022
- views: 7934148
2:36
If Forma Met Earth (Centauraballs)
- Order: Reorder
- Duration: 2:36
- Uploaded Date: 16 Oct 2024
- views: 58926
subscribe
Music:
Four Beers Polka - Kevin MacLeod
World of Warships OST 30
This video was inspired by @Korvovitus
subscribe
Music:
Four Beers Polka - Kevin MacLeod
World of Warships OST 30
This video was inspired by @Korvovitus
https://wn.com/If_Forma_Met_Earth_(Centauraballs)
subscribe
Music:
Four Beers Polka - Kevin MacLeod
World of Warships OST 30
This video was inspired by @Korvovitus
- published: 16 Oct 2024
- views: 58926
26:19
Autodesk FORMA: Complete Beginner Tutorial
- Order: Reorder
- Duration: 26:19
- Uploaded Date: 17 Aug 2023
- views: 53810
Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23
My Revit project files: https://www.patreon.com/balkanarchitect
Get my...
Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23
My Revit project files: https://www.patreon.com/balkanarchitect
Get my Personal Revit Template + Family Pack: https://balkanarchitect.com/p/balkan-architect-architecture-template-metric?utm_source=youtube&utm_medium=66YT23
--------------------------------------------
This video is a complete beginner tutorial for Autodesk FORMA - a cloud based software for early stage planning and design. Autodesk forma will find topography, roads and building informations for the location of your project and then you can set up early stage design.
--------------------------------------------
Subscribe for more!
Please Like this Tutorial!
--------------------------------------------
Follow me on social media:
Instagram: https://www.instagram.com/balkanarchitect/
Facebook: https://www.facebook.com/Balkan-Architect-278024016289562/?modal=admin_todo_tour
Twitter: https://twitter.com/ArchitectBalkan
------------------------------------------
Patreon project file: https://www.patreon.com/posts/autodesk-forma-88364560
------------------------------------------
Timestamps:
00:00 What is Autodesk Forma
02:00 How to access autodesk forma
02:52 Exploring the interface
03:31 Starting a new project
08:28 Cleaning up the site
10:05 Placing a road
10:32 Placing the site
11:06 Placing trees
12:00 Proposal 1
13:48 Proposal 2
14:32 Proposal 3
17:08 Analysis in autodesk forma
21:06 Comparing Analysis in autodesk forma
22:45 Autodeks forma to Revit
66YT23
https://wn.com/Autodesk_Forma_Complete_Beginner_Tutorial
Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23
My Revit project files: https://www.patreon.com/balkanarchitect
Get my Personal Revit Template + Family Pack: https://balkanarchitect.com/p/balkan-architect-architecture-template-metric?utm_source=youtube&utm_medium=66YT23
--------------------------------------------
This video is a complete beginner tutorial for Autodesk FORMA - a cloud based software for early stage planning and design. Autodesk forma will find topography, roads and building informations for the location of your project and then you can set up early stage design.
--------------------------------------------
Subscribe for more!
Please Like this Tutorial!
--------------------------------------------
Follow me on social media:
Instagram: https://www.instagram.com/balkanarchitect/
Facebook: https://www.facebook.com/Balkan-Architect-278024016289562/?modal=admin_todo_tour
Twitter: https://twitter.com/ArchitectBalkan
------------------------------------------
Patreon project file: https://www.patreon.com/posts/autodesk-forma-88364560
------------------------------------------
Timestamps:
00:00 What is Autodesk Forma
02:00 How to access autodesk forma
02:52 Exploring the interface
03:31 Starting a new project
08:28 Cleaning up the site
10:05 Placing a road
10:32 Placing the site
11:06 Placing trees
12:00 Proposal 1
13:48 Proposal 2
14:32 Proposal 3
17:08 Analysis in autodesk forma
21:06 Comparing Analysis in autodesk forma
22:45 Autodeks forma to Revit
66YT23
- published: 17 Aug 2023
- views: 53810
8:14
(Countryballs) The History of Forma: From the Ancient Librans to Outer Space (??? - 1997)
- Order: Reorder
- Duration: 8:14
- Uploaded Date: 03 Nov 2024
- views: 39291
subscribe! this took a bit of big braining to make lol
Music - Stormfront (Kevin MacLeod)
Holst - Jupiter, Bringer of Jollity
subscribe! this took a bit of big braining to make lol
Music - Stormfront (Kevin MacLeod)
Holst - Jupiter, Bringer of Jollity
https://wn.com/(Countryballs)_The_History_Of_Forma_From_The_Ancient_Librans_To_Outer_Space_(_1997)
subscribe! this took a bit of big braining to make lol
Music - Stormfront (Kevin MacLeod)
Holst - Jupiter, Bringer of Jollity
- published: 03 Nov 2024
- views: 39291
3:15
Autodesk Forma Product Features Overview
- Order: Reorder
- Duration: 3:15
- Uploaded Date: 14 May 2024
- views: 9248
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join t...
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
https://wn.com/Autodesk_Forma_Product_Features_Overview
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
- published: 14 May 2024
- views: 9248
16:39
Learn Autodesk Forma in 15 Minutes
- Order: Reorder
- Duration: 16:39
- Uploaded Date: 23 Aug 2024
- views: 33532
🏃 Analyse any site in 15mins? Challenge Accepted
This Video is sponsored by Autodesk Forma
SUBSCRIBE ►► https://bit.ly/4bLrp0Q
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🏃 Analyse any site in 15mins? Challenge Accepted
This Video is sponsored by Autodesk Forma
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Every Architectural Software ►► https://youtu.be/dSNSMJdXzag?si=-JLyalIaODdqXJiK
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Timestamps:
00:00 Intro
01:32 Basic Commands
02:12 Site Massing
04:49 The Site
05:46 Fork in the Road
06:40 Site Analysis
10:59 Building Massing
13:32 View Options
14:32 Compare the Pair
16:24 Outro
‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐
#Autodesk #Autodeskforma #architecture
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Disclaimer:
Any information on this channel is intended for general guidance only and must never be considered a substitute for advice provided by a qualified professional specific to your situation. Although David Tomic takes all reasonable care to ensure that the content of this YouTube Channel is accurate and up to date, all information contained is provided 'as is'. David Tomic makes no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. David Tomic may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by law, David Tomic shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel. Any links to other websites are provided only as a convenience and David Tomic encourages you to read the privacy statements of any third-party websites. The comments/posts from members of the public do not necessarily reflect the view of David Tomic. This disclaimer is retroactive for all content.
https://wn.com/Learn_Autodesk_Forma_In_15_Minutes
🏃 Analyse any site in 15mins? Challenge Accepted
This Video is sponsored by Autodesk Forma
SUBSCRIBE ►► https://bit.ly/4bLrp0Q
‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐
🔽 Don’t Miss Out!
FREE ArchiCAD Shortcuts: https://bit.ly/4bkeJOK
Architects Doc Checklist: https://bit.ly/3UR9sHo
Architects Hub: https://bit.ly/4dQc1Cb
‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐
👀 Need MORE Tomic Time:
TwinMotion for Beginners ►► https://youtu.be/0_cwqWaXcdk?si=NtIZsb7ws-3lRg8M
Top 5 Apps for Architects ►► https://youtu.be/I3Tk-0fIE9A?si=FEqNkrpowXu8hs7D
Every Architectural Software ►► https://youtu.be/dSNSMJdXzag?si=-JLyalIaODdqXJiK
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Timestamps:
00:00 Intro
01:32 Basic Commands
02:12 Site Massing
04:49 The Site
05:46 Fork in the Road
06:40 Site Analysis
10:59 Building Massing
13:32 View Options
14:32 Compare the Pair
16:24 Outro
‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐
#Autodesk #Autodeskforma #architecture
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Disclaimer:
Any information on this channel is intended for general guidance only and must never be considered a substitute for advice provided by a qualified professional specific to your situation. Although David Tomic takes all reasonable care to ensure that the content of this YouTube Channel is accurate and up to date, all information contained is provided 'as is'. David Tomic makes no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. David Tomic may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by law, David Tomic shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel. Any links to other websites are provided only as a convenience and David Tomic encourages you to read the privacy statements of any third-party websites. The comments/posts from members of the public do not necessarily reflect the view of David Tomic. This disclaimer is retroactive for all content.
- published: 23 Aug 2024
- views: 33532
1:40
Forma Facial Skin Tightening at MD Beauty Clinic
- Order: Reorder
- Duration: 1:40
- Uploaded Date: 12 Nov 2021
- views: 47252
Book Now: https://themdbeautyclinic.janeapp.com/
A favourite among celebrities including Kim Kardashian and Chrissy Teigen, Forma skin tightening and remodellin...
Book Now: https://themdbeautyclinic.janeapp.com/
A favourite among celebrities including Kim Kardashian and Chrissy Teigen, Forma skin tightening and remodelling treatments use radiofrequency energy and heat to improve your skin’s plumpness and elasticity. This noninvasive procedure causes contraction in the lower layers of the skin while boosting collagen thanks to deep tissue stimulation, creating long-lasting results.
The Forma Facial uses radiofrequency (RF) technology in order to improve on your overall skin quality. It addresses skin laxity while improving the appearance of fine lines and wrinkles, leaving your skin bright and glowing. By stimulating the production of collagen and elastin in the body these treatments yield long lasting results and keep your skin looking fresh, smooth, tight, and luminous.
Learn more: https://mdbeautyclinic.ca/beauty-treatments/skin-rejuvenation-for-the-face/forma-facial-skin-tightening/
https://wn.com/Forma_Facial_Skin_Tightening_At_Md_Beauty_Clinic
Book Now: https://themdbeautyclinic.janeapp.com/
A favourite among celebrities including Kim Kardashian and Chrissy Teigen, Forma skin tightening and remodelling treatments use radiofrequency energy and heat to improve your skin’s plumpness and elasticity. This noninvasive procedure causes contraction in the lower layers of the skin while boosting collagen thanks to deep tissue stimulation, creating long-lasting results.
The Forma Facial uses radiofrequency (RF) technology in order to improve on your overall skin quality. It addresses skin laxity while improving the appearance of fine lines and wrinkles, leaving your skin bright and glowing. By stimulating the production of collagen and elastin in the body these treatments yield long lasting results and keep your skin looking fresh, smooth, tight, and luminous.
Learn more: https://mdbeautyclinic.ca/beauty-treatments/skin-rejuvenation-for-the-face/forma-facial-skin-tightening/
- published: 12 Nov 2021
- views: 47252
2:04
forma canción | aprender formas | Canciones Infantiles | Shapes Song | Preschool Español
- Order: Reorder
- Duration: 2:04
- Uploaded Date: 28 Sep 2018
- views: 13635189
Mire y cante junto con la canción de forma, este video está especialmente diseñado para que los niños pequeños aprendan rimas preescolares e inspiren su imagina...
Mire y cante junto con la canción de forma, este video está especialmente diseñado para que los niños pequeños aprendan rimas preescolares e inspiren su imaginación creativa de la manera más única posible.
Visit our website http://www.uspstudios.co/ for more Children’s Nursery Rhymes & Kids Videos
============================================
Music and Lyrics: Copyright USP Studios™
Video: Copyright USP Studios™
============================================
KIDS FIRST - Kids Videos & Nursery Rhymes | Free App Download: http://m.onelink.me/1e8f6c16
https://wn.com/Forma_Canción_|_Aprender_Formas_|_Canciones_Infantiles_|_Shapes_Song_|_Preschool_Español
Mire y cante junto con la canción de forma, este video está especialmente diseñado para que los niños pequeños aprendan rimas preescolares e inspiren su imaginación creativa de la manera más única posible.
Visit our website http://www.uspstudios.co/ for more Children’s Nursery Rhymes & Kids Videos
============================================
Music and Lyrics: Copyright USP Studios™
Video: Copyright USP Studios™
============================================
KIDS FIRST - Kids Videos & Nursery Rhymes | Free App Download: http://m.onelink.me/1e8f6c16
- published: 28 Sep 2018
- views: 13635189
3:25
En Tiempo Y Forma - Josi Cuen ft. Jorge Medina (Video Oficial)
- Order: Reorder
- Duration: 3:25
- Uploaded Date: 13 Dec 2024
- views: 86345
Suscríbete Aquí: https://bit.ly/JosiCuenMusica
Sígueme en redes
Facebook: https://www.facebook.com/josicuenoficial
Instagram: https://www.instagram.com/josicue...
Suscríbete Aquí: https://bit.ly/JosiCuenMusica
Sígueme en redes
Facebook: https://www.facebook.com/josicuenoficial
Instagram: https://www.instagram.com/josicuenofi...
TikTok: https://www.tiktok.com/@josicuenofici...
#JosiCuen #EnTiempoYForma
https://wn.com/En_Tiempo_Y_Forma_Josi_Cuen_Ft._Jorge_Medina_(Video_Oficial)
Suscríbete Aquí: https://bit.ly/JosiCuenMusica
Sígueme en redes
Facebook: https://www.facebook.com/josicuenoficial
Instagram: https://www.instagram.com/josicuenofi...
TikTok: https://www.tiktok.com/@josicuenofici...
#JosiCuen #EnTiempoYForma
- published: 13 Dec 2024
- views: 86345
1:53
Forma vasvasasi. Prikol
- Order: Reorder
- Duration: 1:53
- Uploaded Date: 31 Aug 2023
- views: 955939
- published: 31 Aug 2023
- views: 955939
4:45
Aliens vs. Forma
- Order: Reorder
- Duration: 4:45
- Uploaded Date: 13 Oct 2024
- views: 32314
idk why i made this, sub to be a big league baller
Music - LG Orbifold
idk why i made this, sub to be a big league baller
Music - LG Orbifold
https://wn.com/Aliens_Vs._Forma
idk why i made this, sub to be a big league baller
Music - LG Orbifold
- published: 13 Oct 2024
- views: 32314
1:16
Autodesk Forma Product Capabilities - Conceptual Design
- Order: Reorder
- Duration: 1:16
- Uploaded Date: 14 Feb 2024
- views: 6263
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join t...
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
https://wn.com/Autodesk_Forma_Product_Capabilities_Conceptual_Design
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
- published: 14 Feb 2024
- views: 6263
-
FORMWORK | PERI SKYDECK Panelized Slab Formwork - with very fast shuttering times (EN)
SKYDECK´s range of applications extends from residential construction through to industrial construction projects with thicker slabs. With extensive range of accessories, the slab formwork is ideally suited for markets with very high safety standards. The systematic assembly sequence and lightweight system components accelerate working operations. In addition, early striking with the drophead system reduces on-site material requirements. The small prop requirements ensures more freedom of movement under the slab formwork and simplifi es the horizontal transportation of materials. Visit our YouTube channel: https://www.youtube.com/user/PERIcompany Corporate Website: https://www.peri.com Facebook: https://www.facebook.com/PERI LinkedIn: https://www.linkedin.com/company/peri Instagram: ...
published: 11 May 2018 -
Framed formwork Framax Xlife plus - Comparison of expenditure [EN]
Framax Xlife is the framed formwork system that uses only a very few different panel formats to achieve a consistent 15 cm increment-grid, no matter whether the panels are stood upright or on their sides. All the connectors and accessories fit seamlessly into this grid – making for fast forming-times and high efficiency.
published: 14 Jan 2015 -
Typical Beam/Slab & Column Formwork Animation
Typical Beam/Slab & Column Formwork Animation for BIREN KR
published: 14 Jun 2017 -
[Construction Innovation Expo 2022] Duo Next Gen Formwork System - PERI
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 2022
published: 24 Jan 2023 -
TRAINING | PERI MAXIMO assembly of stopend formwork (EN)
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditionally using timber and Compensation Waler MAR 85, Stopend Ties and Top Tie Brackets. Visit our YouTube channel: https://www.youtube.com/c/Perigroup Corporate Website: https://www.peri.com Facebook: https://www.facebook.com/PERI LinkedIn: https://www.linkedin.com/company/peri Instagram: https://www.instagram.com/pericorporate Twitter: https://twitter.com/PERIgroup The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her: https://www.peri.com/en/terms-of-use.html
published: 28 Jan 2020 -
China Leading Aluminium Concrete Formwork Supplier--ADTO
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also, since it is very convenient to use, even a beginner can be a professional through simple training. In addition, since it’s made of Aluminum, it hardly pollutes the workzone. Furthermore, it allows workers to work in the site of safety. The Advantages of ADTO aluminum formwork: 1. Low average cost (can be reused for more than 300 times) 2. Safe (can load 60KN/m2) 3. Light weight (22-25kg/m2) 4. Good hardness 5. High efficiency on installing & dismantling 6. Value maintain (recycling price can be 90% of the alum ingot) 7. Environmental friendly 8. Four days one floor only For more information, please feel free to visit https://www.adtomall.com/aluminium-formwork. Or contact us by e-mail or telepho...
published: 19 May 2021 -
What is the purpose of Formwork? Types of formwork
What is the purpose of Formwork? Types of formwork The term "formwork" literally translates to "the mould," which is the container into which a casting substance (often concrete) is poured to achieve a specific architectural form. Formwork, which can be made from wood, steel, aluminium, plastic, and other materials, functions like a mould and is used to cast concrete members of varying shapes and sizes. A form of shuttering, often known as a shutter, can serve as a form. For the duration of the casting process and beyond, when the concrete cures and reaches its full design strength, the formwork must be able to support both the dead and live loads placed upon it. Please read the full blog here: https://www.gcelab.com/blog/what-is-the-purpose-of-formwork Watch Our other videos Traffic E...
published: 01 Aug 2023 -
No demolition of the roof concrete formwork- Good tools and machinery make work easy
published: 04 Aug 2022 -
Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel construction with powder-coated frames faced with a wood/plastic composite sheet. Dokadek 30 combines the advantages of a panel floor formwork system with those of Dokaflex floorslab formwork, that means its 3 m² large panels make it fast in typical zones, yet -- thanks to Dokaflex -- it is also quick and flexible in the infill zones. Dokadek 30 - with or without drop-head: Slab formwork at its most evolved. The lightweight system can be erected by two people working safely. Whilst Doka doesn't claim to be the cheapest in town, they do claim that Dokadek 30 is a system that will become cheaper in time because of the savings in labour, transport and maintenance. Doka stands by its philosophy : Safe, Fast...
published: 16 Jul 2014 -
H20 beam for concrete formwork with good quality and cheap prices.
H20 Timber Beams for Construction Concrete Formwork Formwork H20 Timber Beam, also called H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder, is widely used together with shuttering film faced plywood in formwork systems, construction systems parts, Falsework systems, timber structures and other bearing structures Formwork H20 Timber Beam, H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder F17+/E14 LVL, can be use for stud, top and bottom plate, beams and lintel and so on. Contact us: Mobile: 86-18265668820 (24 hours) Email: [email protected] Web: www.fushiwoodgroup.com
published: 08 Mar 2023 -
TECON | High-efficiency and Customized Adjustable Clamp for steel formwork [en]
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us direct on wa.me/8615705172730 #Tecon #WeAreTecon #construction #formwork #project #constructionsite #buildingsite #technology #innovation
published: 03 Jun 2022 -
Skydeck Peri Sistem 👌🏻 #carpenter #construccion #safety #shorts #work #canada #formwork
published: 30 Dec 2022 -
GETO Aluminium Formwork Animation
Aluminum formwork is a revolutionary construction system, which is commonly used at high-rise residential or commercial buildings and mid or low-rise affordable housing projects. Using this unique formwork, walls, floor slabs, columns, beams, stairs, balconies together with door and window openings are cast in place at one shot. The resulting building structure is very strong, accurate in dimensions and tolerances, with a high quality of finished concrete surface. Furthermore, it highly improves productivity and shortens working cycle period up to 4-day cycle per floor, compared with the conventional formwork. With 4 production bases, 2 R&D Centers, 5 professional laboratories and over 20 branches, GETO is one of the leading companies in China for developing, manufacturing and distributi...
published: 04 May 2020 -
FORMWORK | PERI HANDSET Alpha Lightweight Panel Wall Formwork System (EN)
HANDSET Alpha has been designed for an intensive use on your construction site to build walls, foundations and columns without crane. The system comes with a competitive price and very high performance. Thanks to the robust and ingenious design, it is easy to use, resulting in the reduction of errors. Plus: hassle-free working on site can cut your costs significantly. Visit our YouTube channel: https://www.youtube.com/c/Perigroup Corporate Website: https://www.peri.com Facebook: https://www.facebook.com/PERI LinkedIn: https://www.linkedin.com/company/peri Instagram: https://www.instagram.com/pericorporate Twitter: https://twitter.com/PERIgroup XING: https://www.xing.com/companies/perigmbh The user shall always observe the currently valid Assembly and Use Instructi...
published: 04 Jun 2020
developed with YouTube
1:11
FORMWORK | PERI SKYDECK Panelized Slab Formwork - with very fast shuttering times (EN)
- Order: Reorder
- Duration: 1:11
- Uploaded Date: 11 May 2018
- views: 71222
SKYDECK´s range of applications extends from residential construction through to industrial construction projects with thicker slabs. With extensive range of ac...
SKYDECK´s range of applications extends from residential construction through to industrial construction projects with thicker slabs. With extensive range of accessories, the slab formwork is ideally suited for markets with very high safety standards. The systematic assembly sequence and lightweight system components accelerate working operations. In addition, early striking with the drophead system reduces on-site material requirements. The small prop requirements ensures more freedom of movement under the slab formwork and simplifi es the horizontal transportation of materials.
Visit our YouTube channel:
https://www.youtube.com/user/PERIcompany
Corporate Website:
https://www.peri.com
Facebook:
https://www.facebook.com/PERI
LinkedIn:
https://www.linkedin.com/company/peri
Instagram:
https://www.instagram.com/pericorporate
Twitter:
https://twitter.com/PERIgroup
XING:
https://www.xing.com/companies/perigmbh
https://wn.com/Formwork_|_Peri_Skydeck_Panelized_Slab_Formwork_With_Very_Fast_Shuttering_Times_(En)
SKYDECK´s range of applications extends from residential construction through to industrial construction projects with thicker slabs. With extensive range of accessories, the slab formwork is ideally suited for markets with very high safety standards. The systematic assembly sequence and lightweight system components accelerate working operations. In addition, early striking with the drophead system reduces on-site material requirements. The small prop requirements ensures more freedom of movement under the slab formwork and simplifi es the horizontal transportation of materials.
Visit our YouTube channel:
https://www.youtube.com/user/PERIcompany
Corporate Website:
https://www.peri.com
Facebook:
https://www.facebook.com/PERI
LinkedIn:
https://www.linkedin.com/company/peri
Instagram:
https://www.instagram.com/pericorporate
Twitter:
https://twitter.com/PERIgroup
XING:
https://www.xing.com/companies/perigmbh
- published: 11 May 2018
- views: 71222
2:01
Framed formwork Framax Xlife plus - Comparison of expenditure [EN]
- Order: Reorder
- Duration: 2:01
- Uploaded Date: 14 Jan 2015
- views: 28624
Framax Xlife is the framed formwork system that uses only a very few different panel formats to achieve a consistent 15 cm increment-grid, no matt...
Framax Xlife is the framed formwork system that uses only a very few different panel formats to achieve a consistent 15 cm increment-grid, no matter whether the panels are stood upright or on their sides. All the connectors and accessories fit seamlessly into this grid – making for fast forming-times and high efficiency.
https://wn.com/Framed_Formwork_Framax_Xlife_Plus_Comparison_Of_Expenditure_En
Framax Xlife is the framed formwork system that uses only a very few different panel formats to achieve a consistent 15 cm increment-grid, no matter whether the panels are stood upright or on their sides. All the connectors and accessories fit seamlessly into this grid – making for fast forming-times and high efficiency.
- published: 14 Jan 2015
- views: 28624
1:16
Typical Beam/Slab & Column Formwork Animation
- Order: Reorder
- Duration: 1:16
- Uploaded Date: 14 Jun 2017
- views: 179971
Typical Beam/Slab & Column Formwork Animation for BIREN KR
Typical Beam/Slab & Column Formwork Animation for BIREN KR
https://wn.com/Typical_Beam_Slab_Column_Formwork_Animation
Typical Beam/Slab & Column Formwork Animation for BIREN KR
- published: 14 Jun 2017
- views: 179971
1:14
[Construction Innovation Expo 2022] Duo Next Gen Formwork System - PERI
- Order: Reorder
- Duration: 1:14
- Uploaded Date: 24 Jan 2023
- views: 1288
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 2022
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 2022
https://wn.com/Construction_Innovation_Expo_2022_Duo_Next_Gen_Formwork_System_Peri
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 2022
- published: 24 Jan 2023
- views: 1288
1:26
TRAINING | PERI MAXIMO assembly of stopend formwork (EN)
- Order: Reorder
- Duration: 1:26
- Uploaded Date: 28 Jan 2020
- views: 165744
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditionally using timber and Compensation Waler MAR 85, Stopend Ties and To...
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditionally using timber and Compensation Waler MAR 85, Stopend Ties and Top Tie Brackets.
Visit our YouTube channel:
https://www.youtube.com/c/Perigroup
Corporate Website:
https://www.peri.com
Facebook:
https://www.facebook.com/PERI
LinkedIn:
https://www.linkedin.com/company/peri
Instagram:
https://www.instagram.com/pericorporate
Twitter:
https://twitter.com/PERIgroup
The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
https://wn.com/Training_|_Peri_Maximo_Assembly_Of_Stopend_Formwork_(En)
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditionally using timber and Compensation Waler MAR 85, Stopend Ties and Top Tie Brackets.
Visit our YouTube channel:
https://www.youtube.com/c/Perigroup
Corporate Website:
https://www.peri.com
Facebook:
https://www.facebook.com/PERI
LinkedIn:
https://www.linkedin.com/company/peri
Instagram:
https://www.instagram.com/pericorporate
Twitter:
https://twitter.com/PERIgroup
The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
- published: 28 Jan 2020
- views: 165744
0:42
China Leading Aluminium Concrete Formwork Supplier--ADTO
- Order: Reorder
- Duration: 0:42
- Uploaded Date: 19 May 2021
- views: 3123
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also, since it is very convenient to use, even a beginner can be a profess...
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also, since it is very convenient to use, even a beginner can be a professional through simple training. In addition, since it’s made of Aluminum, it hardly pollutes the workzone. Furthermore, it allows workers to work in the site of safety.
The Advantages of ADTO aluminum formwork:
1. Low average cost (can be reused for more than 300 times)
2. Safe (can load 60KN/m2)
3. Light weight (22-25kg/m2)
4. Good hardness
5. High efficiency on installing & dismantling
6. Value maintain (recycling price can be 90% of the alum ingot)
7. Environmental friendly
8. Four days one floor only
For more information, please feel free to visit https://www.adtomall.com/aluminium-formwork. Or contact us by e-mail or telephone.
Email: [email protected]
Tel: 86-731-82810157
https://wn.com/China_Leading_Aluminium_Concrete_Formwork_Supplier_Adto
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also, since it is very convenient to use, even a beginner can be a professional through simple training. In addition, since it’s made of Aluminum, it hardly pollutes the workzone. Furthermore, it allows workers to work in the site of safety.
The Advantages of ADTO aluminum formwork:
1. Low average cost (can be reused for more than 300 times)
2. Safe (can load 60KN/m2)
3. Light weight (22-25kg/m2)
4. Good hardness
5. High efficiency on installing & dismantling
6. Value maintain (recycling price can be 90% of the alum ingot)
7. Environmental friendly
8. Four days one floor only
For more information, please feel free to visit https://www.adtomall.com/aluminium-formwork. Or contact us by e-mail or telephone.
Email: [email protected]
Tel: 86-731-82810157
- published: 19 May 2021
- views: 3123
6:40
What is the purpose of Formwork? Types of formwork
- Order: Reorder
- Duration: 6:40
- Uploaded Date: 01 Aug 2023
- views: 5959
What is the purpose of Formwork? Types of formwork
The term "formwork" literally translates to "the mould," which is the container into which a casting substanc...
What is the purpose of Formwork? Types of formwork
The term "formwork" literally translates to "the mould," which is the container into which a casting substance (often concrete) is poured to achieve a specific architectural form.
Formwork, which can be made from wood, steel, aluminium, plastic, and other materials, functions like a mould and is used to cast concrete members of varying shapes and sizes. A form of shuttering, often known as a shutter, can serve as a form. For the duration of the casting process and beyond, when the concrete cures and reaches its full design strength, the formwork must be able to support both the dead and live loads placed upon it.
Please read the full blog here:
https://www.gcelab.com/blog/what-is-the-purpose-of-formwork
Watch Our other videos
Traffic Engineering Promotional Video
https://youtu.be/k8d9kHSfh_4
Civil Engineering Promotional Video
https://youtu.be/ebcq-9yUd0s
Highway Engineering Promotional Video
https://youtu.be/rJfPSILuRvw
Drainage Engineering Promotional Video
https://youtu.be/X4AIubzuQvg
RRS Design Promotional Video
https://youtu.be/XXMMNCkqaxY
Overview
GCELAB.COM (Gurukul of Civil Engineers)) is India’s leading Online Civil Engineering Technical & Professional training platform. The training Modules are developed with extensive research of the civil engineering industry, their current demand, the latest design software requirements & construction practices. We assist corporate to recruit Employable Candidates.
Our Mission
Our mission is to provide professionally trained Civil Engineers for all types of civil engineering services. Increase the supply of efficient & highly skilled Civil Engineers and serve the Civil Engineering Community.
Market Research
The construction Industry is growing at a rapid pace and adopting new design and Construction Technologies such as 3D Design Software, Building Information Modelling (BIM), robotics, Data analytics and Sophisticated
Construction Practices. Most Civil Engineering Graduates lack the skill sets to implement these technologies.
Why GCELAB.COM?
Course Content
Course content enriches with current Industry demand, the latest design software requirements & construction practices.
24 X 7
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Long Term Service
GCE not only provides a training platform to Students but also to Professionals to enhance their Capabilities and Stand-out from the Crowd. GCE likes to Mentor their Students from College Days to 1st day of their Professional Careers till the age of Retirement.
Contact Us:
WEB Site: https://gcelab.com/
Email: [email protected] OR [email protected]
#formwork; #formworks; #construction
https://wn.com/What_Is_The_Purpose_Of_Formwork_Types_Of_Formwork
What is the purpose of Formwork? Types of formwork
The term "formwork" literally translates to "the mould," which is the container into which a casting substance (often concrete) is poured to achieve a specific architectural form.
Formwork, which can be made from wood, steel, aluminium, plastic, and other materials, functions like a mould and is used to cast concrete members of varying shapes and sizes. A form of shuttering, often known as a shutter, can serve as a form. For the duration of the casting process and beyond, when the concrete cures and reaches its full design strength, the formwork must be able to support both the dead and live loads placed upon it.
Please read the full blog here:
https://www.gcelab.com/blog/what-is-the-purpose-of-formwork
Watch Our other videos
Traffic Engineering Promotional Video
https://youtu.be/k8d9kHSfh_4
Civil Engineering Promotional Video
https://youtu.be/ebcq-9yUd0s
Highway Engineering Promotional Video
https://youtu.be/rJfPSILuRvw
Drainage Engineering Promotional Video
https://youtu.be/X4AIubzuQvg
RRS Design Promotional Video
https://youtu.be/XXMMNCkqaxY
Overview
GCELAB.COM (Gurukul of Civil Engineers)) is India’s leading Online Civil Engineering Technical & Professional training platform. The training Modules are developed with extensive research of the civil engineering industry, their current demand, the latest design software requirements & construction practices. We assist corporate to recruit Employable Candidates.
Our Mission
Our mission is to provide professionally trained Civil Engineers for all types of civil engineering services. Increase the supply of efficient & highly skilled Civil Engineers and serve the Civil Engineering Community.
Market Research
The construction Industry is growing at a rapid pace and adopting new design and Construction Technologies such as 3D Design Software, Building Information Modelling (BIM), robotics, Data analytics and Sophisticated
Construction Practices. Most Civil Engineering Graduates lack the skill sets to implement these technologies.
Why GCELAB.COM?
Course Content
Course content enriches with current Industry demand, the latest design software requirements & construction practices.
24 X 7
Online Access & Data Security
Email Notification
Resume Builder
Course Completion Certificate with QR Code
Long Term Service
GCE not only provides a training platform to Students but also to Professionals to enhance their Capabilities and Stand-out from the Crowd. GCE likes to Mentor their Students from College Days to 1st day of their Professional Careers till the age of Retirement.
Contact Us:
WEB Site: https://gcelab.com/
Email: [email protected] OR [email protected]
#formwork; #formworks; #construction
- published: 01 Aug 2023
- views: 5959
0:07
No demolition of the roof concrete formwork- Good tools and machinery make work easy
- Order: Reorder
- Duration: 0:07
- Uploaded Date: 04 Aug 2022
- views: 24309884
- published: 04 Aug 2022
- views: 24309884
3:10
Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]
- Order: Reorder
- Duration: 3:10
- Uploaded Date: 16 Jul 2014
- views: 138820
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel construction with powder-coated frames faced with a wood/plastic composite sh...
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel construction with powder-coated frames faced with a wood/plastic composite sheet. Dokadek 30 combines the advantages of a panel floor formwork system with those of Dokaflex floorslab formwork, that means its 3 m² large panels make it fast in typical zones, yet -- thanks to Dokaflex -- it is also quick and flexible in the infill zones. Dokadek 30 - with or without drop-head: Slab formwork at its most evolved.
The lightweight system can be erected by two people working safely. Whilst Doka doesn't claim to be the cheapest in town, they do claim that Dokadek 30 is a system that will become cheaper in time because of the savings in labour, transport and maintenance. Doka stands by its philosophy : Safe, Fast and Efficient. It stands to reason that if you work faster and more efficiently in a safe environment , you will save money.
=======================================
www.Concrete.TV
Facebook: https://www.facebook.com/pages/Concretetv/109681892488758?ref=hl
Twitter: @_concretetv
www.Concrete.TV -- a dynamic blend of broadcast style television and WebTV, covering: news, projects, products, people, countries and events for the concrete and construction industry.
=======================================
[Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]]
[http://youtu.be/wd4Kz6F8p_M]
https://wn.com/Doka's_Hand_Set_Formwork_System_Saving_Money_By_Being_Safe,_Fast_And_Efficent_Construction
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel construction with powder-coated frames faced with a wood/plastic composite sheet. Dokadek 30 combines the advantages of a panel floor formwork system with those of Dokaflex floorslab formwork, that means its 3 m² large panels make it fast in typical zones, yet -- thanks to Dokaflex -- it is also quick and flexible in the infill zones. Dokadek 30 - with or without drop-head: Slab formwork at its most evolved.
The lightweight system can be erected by two people working safely. Whilst Doka doesn't claim to be the cheapest in town, they do claim that Dokadek 30 is a system that will become cheaper in time because of the savings in labour, transport and maintenance. Doka stands by its philosophy : Safe, Fast and Efficient. It stands to reason that if you work faster and more efficiently in a safe environment , you will save money.
=======================================
www.Concrete.TV
Facebook: https://www.facebook.com/pages/Concretetv/109681892488758?ref=hl
Twitter: @_concretetv
www.Concrete.TV -- a dynamic blend of broadcast style television and WebTV, covering: news, projects, products, people, countries and events for the concrete and construction industry.
=======================================
[Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]]
[http://youtu.be/wd4Kz6F8p_M]
- published: 16 Jul 2014
- views: 138820
0:11
H20 beam for concrete formwork with good quality and cheap prices.
- Order: Reorder
- Duration: 0:11
- Uploaded Date: 08 Mar 2023
- views: 1437
H20 Timber Beams for Construction Concrete Formwork
Formwork H20 Timber Beam, also called H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder, is widely ...
H20 Timber Beams for Construction Concrete Formwork
Formwork H20 Timber Beam, also called H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder, is widely used together with shuttering film faced plywood in formwork systems, construction systems parts, Falsework systems, timber structures and other bearing structures
Formwork H20 Timber Beam, H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder
F17+/E14 LVL, can be use for stud, top and bottom plate, beams and lintel and so on.
Contact us:
Mobile: 86-18265668820 (24 hours)
Email: [email protected]
Web: www.fushiwoodgroup.com
https://wn.com/H20_Beam_For_Concrete_Formwork_With_Good_Quality_And_Cheap_Prices.
H20 Timber Beams for Construction Concrete Formwork
Formwork H20 Timber Beam, also called H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder, is widely used together with shuttering film faced plywood in formwork systems, construction systems parts, Falsework systems, timber structures and other bearing structures
Formwork H20 Timber Beam, H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder
F17+/E14 LVL, can be use for stud, top and bottom plate, beams and lintel and so on.
Contact us:
Mobile: 86-18265668820 (24 hours)
Email: [email protected]
Web: www.fushiwoodgroup.com
- published: 08 Mar 2023
- views: 1437
0:16
TECON | High-efficiency and Customized Adjustable Clamp for steel formwork [en]
- Order: Reorder
- Duration: 0:16
- Uploaded Date: 03 Jun 2022
- views: 648
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us direct on wa.me/8615705172730
#Tecon #WeAreTecon #construction #formw...
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us direct on wa.me/8615705172730
#Tecon #WeAreTecon #construction #formwork #project #constructionsite #buildingsite #technology #innovation
https://wn.com/Tecon_|_High_Efficiency_And_Customized_Adjustable_Clamp_For_Steel_Formwork_En
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us direct on wa.me/8615705172730
#Tecon #WeAreTecon #construction #formwork #project #constructionsite #buildingsite #technology #innovation
- published: 03 Jun 2022
- views: 648
0:20
Skydeck Peri Sistem 👌🏻 #carpenter #construccion #safety #shorts #work #canada #formwork
- Order: Reorder
- Duration: 0:20
- Uploaded Date: 30 Dec 2022
- views: 29185
- published: 30 Dec 2022
- views: 29185
6:08
GETO Aluminium Formwork Animation
- Order: Reorder
- Duration: 6:08
- Uploaded Date: 04 May 2020
- views: 62377
Aluminum formwork is a revolutionary construction system, which is commonly used at high-rise residential or commercial buildings and mid or low-rise affordable...
Aluminum formwork is a revolutionary construction system, which is commonly used at high-rise residential or commercial buildings and mid or low-rise affordable housing projects.
Using this unique formwork, walls, floor slabs, columns, beams, stairs, balconies together with door and window openings are cast in place at one shot. The resulting building structure is very strong, accurate in dimensions and tolerances, with a high quality of finished concrete surface. Furthermore, it highly improves productivity and shortens working cycle period up to 4-day cycle per floor, compared with the conventional formwork.
With 4 production bases, 2 R&D Centers, 5 professional laboratories and over 20 branches, GETO is one of the leading companies in China for developing, manufacturing and distributing modern system formwork & scaffolding technology.
It is GETO's constant aim of providing solutions of excellence and service of satisfaction, on the basis of high level of reliability, experience and trustworthiness.
If you have any questions or doubts regarding aluminum formwork solutions for your project, please do not hesitate to contact us via [email protected], or WhatsApp me or call me via +86 189 2817 7152.
Thank you for being with us at youtube.com
Best regards,
Connie Ruan
Formwork Consultant
GETO Alu Formwork System
Cell: +86 189 2817 7152
WeChat or WhatsApp: +86 189 2817 7152
Email : [email protected]
www.getoformwork.com
https://wn.com/Geto_Aluminium_Formwork_Animation
Aluminum formwork is a revolutionary construction system, which is commonly used at high-rise residential or commercial buildings and mid or low-rise affordable housing projects.
Using this unique formwork, walls, floor slabs, columns, beams, stairs, balconies together with door and window openings are cast in place at one shot. The resulting building structure is very strong, accurate in dimensions and tolerances, with a high quality of finished concrete surface. Furthermore, it highly improves productivity and shortens working cycle period up to 4-day cycle per floor, compared with the conventional formwork.
With 4 production bases, 2 R&D Centers, 5 professional laboratories and over 20 branches, GETO is one of the leading companies in China for developing, manufacturing and distributing modern system formwork & scaffolding technology.
It is GETO's constant aim of providing solutions of excellence and service of satisfaction, on the basis of high level of reliability, experience and trustworthiness.
If you have any questions or doubts regarding aluminum formwork solutions for your project, please do not hesitate to contact us via [email protected], or WhatsApp me or call me via +86 189 2817 7152.
Thank you for being with us at youtube.com
Best regards,
Connie Ruan
Formwork Consultant
GETO Alu Formwork System
Cell: +86 189 2817 7152
WeChat or WhatsApp: +86 189 2817 7152
Email : [email protected]
www.getoformwork.com
- published: 04 May 2020
- views: 62377
2:07
FORMWORK | PERI HANDSET Alpha Lightweight Panel Wall Formwork System (EN)
- Order: Reorder
- Duration: 2:07
- Uploaded Date: 04 Jun 2020
- views: 48488
HANDSET Alpha has been designed for an intensive use on your
construction site to build walls, foundations and columns without
crane. The system comes with a co...
HANDSET Alpha has been designed for an intensive use on your
construction site to build walls, foundations and columns without
crane. The system comes with a competitive price and very high
performance. Thanks to the robust and ingenious design, it is easy
to use, resulting in the reduction of errors. Plus: hassle-free
working on site can cut your costs significantly.
Visit our YouTube channel: https://www.youtube.com/c/Perigroup
Corporate Website: https://www.peri.com
Facebook: https://www.facebook.com/PERI
LinkedIn: https://www.linkedin.com/company/peri
Instagram: https://www.instagram.com/pericorporate
Twitter: https://twitter.com/PERIgroup
XING: https://www.xing.com/companies/perigmbh
The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
https://wn.com/Formwork_|_Peri_Handset_Alpha_Lightweight_Panel_Wall_Formwork_System_(En)
HANDSET Alpha has been designed for an intensive use on your
construction site to build walls, foundations and columns without
crane. The system comes with a competitive price and very high
performance. Thanks to the robust and ingenious design, it is easy
to use, resulting in the reduction of errors. Plus: hassle-free
working on site can cut your costs significantly.
Visit our YouTube channel: https://www.youtube.com/c/Perigroup
Corporate Website: https://www.peri.com
Facebook: https://www.facebook.com/PERI
LinkedIn: https://www.linkedin.com/company/peri
Instagram: https://www.instagram.com/pericorporate
Twitter: https://twitter.com/PERIgroup
XING: https://www.xing.com/companies/perigmbh
The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
- published: 04 Jun 2020
- views: 48488
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
In this video we're looking at proper technique on the overhead barbell press. Get my Shou...
published: 08 Jan 2019
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
- Report rights infringement
- published: 08 Jan 2019
- views: 2914726
In this video we're looking at proper technique on the overhead barbell press. Get my Shoulder Hypertrophy Program 50% off ($9.99)
‣ http://www.jeffnippard.com/programs
Rise 10mm Lever Belt:
‣ https://www.rise.ca/collections/men-lifting-belts/products/10mm-lever-belt-black?ref=jeff
Discount JEFF saves $$
Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my attention on delivering the relevant information. *Each episode takes ~30-40 hours to write, produce and edit.* If you're learning from these videos every week, consider supporting my work by trying one of my science-based training programs that best suits your goals. ($9.99 - $39.99)
‣ http://www.jeffnippard.com/programs
Watch more Technique Tuesday videos:
https://www.youtube.com/playlist?list=PLp4G6oBUcv8yGQifkb4p_ZOoACPnYslx9
-------------------------------
Check out what my amazing sponsors have to offer:
▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)
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‣ Use discount code JEFF to save $$
▹ RISE Training Gear and Sportwear
‣ http://rise.ca/jeff
‣ Use discount code JEFF to save 10%
▹ Body-Analyser Weight and Bodyfat % Scale
‣ https://vitagoods.com/jefffit
‣ Use the above link to save 60% off!
-------------------------------
Follow me on social media:
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Facebook ‣ http://facebook.com/jeffnippard
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Podcast ‣ The Jeff Nippard Podcast on iTunes and Stitcher
-------------------------------
SOURCES:
Scientific Reference:
‣https://www.researchgate.net/publication/232699438_Effects_of_Body_Position_and_Loading_Modality_on_Muscle_Activity_and_Strength_in_Shoulder_Presses
If you're eager to learn more about proper technique, I recommend subscribing to the 3DMJ Lifting Library:
‣ https://www.3dmjvault.com/courses/lifting-library
Filmed at Body and Soul Gym in Kelowna, BC - my favourite 24 hr gym in the Okanagan!
‣ https://www.bodyandsoulkelowna.com/
Intro Music:
‣ Ryan Little: https://www.youtube.com/watch?v=UFK-mqdEAqE
Filmed and edited by Rashaun R and me using Final Cut Pro X and Sony A7R3
Rashaun's YouTube:
‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw
-------------------------------
About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
-------------------------------
Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
0:11
You NEED to start doing this before you Overhead Press
When you’re doing the overhead press, make sure to squeeze your glutes and then push your ...
published: 20 Aug 2021
You NEED to start doing this before you Overhead Press
You NEED to start doing this before you Overhead Press
- Report rights infringement
- published: 20 Aug 2021
- views: 1885918
When you’re doing the overhead press, make sure to squeeze your glutes and then push your elbows forward directly underneath your hands so that you can press the bar upwards in a straight line while keeping your lower back neutral.
Try it out and subscribe for more lifting tips! #Shorts #Gym
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
Well-developed, rounded shoulders are one of many key features that dramatically improves ...
published: 02 Dec 2018
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
- Report rights infringement
- published: 02 Dec 2018
- views: 3008386
Well-developed, rounded shoulders are one of many key features that dramatically improves and completes a powerful looking upper body. And in order to best grow this muscle and to answer the often asked question of “how to get bigger shoulders”, there’s no doubt that the standing overhead press should be a staple in your routine. However, despite the seemingly straightforward movement pattern of the barbell overhead press (also known as the “shoulder press” or “military press”), there’s a lot more that goes into it than simply lifting a bar overhead. In fact, proper overhead press form and shoulder press form in general is what’s going to enable you to get big shoulders most efficiently while minimizing your risk of injury as you do so. Therefore, in this video I’ll go through how to shoulder press properly by discussing the 5 most common overhead pressing technique mistakes people make.
TIME STAMPS:
Mistake 1 (Flaring Elbows): 0:51
Mistake 2 (Curved Bar Path): 2:06
Mistake 3 (Arched Back): 3:18
Mistake 4 (Bent Wrists): 5:49
Mistake 5 (Using Momentum): 6:32
VIEW MY 4 SCIENCE-BASED PROGRAMS HERE:
https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Overhead%20press%20for%20bigger%20shoulders%20Dec%202%2F2018
LINK TO FOAM ROLLER (this is an affiliate link and I will get a portion of the sale, so thank you in advance!):
http://amzn.to/2lz9nYi (the one I used in this video)
http://amzn.to/2lB4duO (a better quality one)
FOLLOW ME ON INSTAGRAM & FACEBOOK:
https://www.instagram.com/jeremyethier/
https://www.facebook.com/Jeremyethierfit/
STUDIES:
Scapular plane:
https://www.ncbi.nlm.nih.gov/pubmed/19194023 https://www.ncbi.nlm.nih.gov/pubmed/10736394
Kyphosis & lordosis makes press less effective:
https://www.sciencedirect.com/science/article/pii/S2095254614000106
Thoracic mobility:
https://www.ncbi.nlm.nih.gov/pubmed/7787853
MUSIC:
https://soundcloud.com/lakeyinspired
(Images of exercise illustrations property of and copyright WorkoutLabs LLC)
0:35
Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦♂️
In this video, Martin Rios is going to teach you the correct way to do the standing overhe...
published: 06 Sep 2023
Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦♂️
Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦♂️
- Report rights infringement
- published: 06 Sep 2023
- views: 309328
In this video, Martin Rios is going to teach you the correct way to do the standing overhead press for bodybuilding. This is a common shoulder workout for people who want to build muscle, but it is heavily criticized by the bodybuilding community.
The standing overhead press is a popular shoulder exercise and is a great exercise to build bigger shoulders and more aesthetic shoulders. In this video, Martin Rios is going to show you the correct way to do this exercise, so you can get the most out of it for your bodybuilding goals!
#bodybuilding #fitness #gym #shoulderworkout
6:39
The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
Do you need help with overhead press technique? This video explains everything you need to...
published: 14 Oct 2020
The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
The ULTIMATE Overhead Press Tutorial (feat. 2019 World's Strongest Man Martins Licis)
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- published: 14 Oct 2020
- views: 98183
Do you need help with overhead press technique? This video explains everything you need to know about how to perfect this lift. 2019 World's Strongest Man @Martins Licis & Dr. Aaron Horschig share their favorite tips for pressing with great technique!
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3:06
How to Perform Overhead Press - Proper Technique & Form
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published: 15 Apr 2013
How to Perform Overhead Press - Proper Technique & Form
How to Perform Overhead Press - Proper Technique & Form
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- views: 2572079
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Overhead Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Overhead Press!
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Buff Dudes / Fitness / How to Perform the Overhead Press
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2:48
How To: Standing Straight-Bar Military / Overhead Press
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5
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published: 18 Feb 2012
How To: Standing Straight-Bar Military / Overhead Press
How To: Standing Straight-Bar Military / Overhead Press
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0:54
The Perfect Overhead Dumbbell Press
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try th...
published: 23 Oct 2012
The Perfect Overhead Dumbbell Press
The Perfect Overhead Dumbbell Press
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- published: 23 Oct 2012
- views: 1620124
Trainer David Jack demonstrates how to perform the perfect overhead dumbbell press. Try this compound exercise today to build stronger arms and shoulders.
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0:28
This Fit Girl's Overhead Press 💀😬
In this video, I'm demonstrating the overhend press form. This is a great exercise for str...
published: 08 May 2023
This Fit Girl's Overhead Press 💀😬
This Fit Girl's Overhead Press 💀😬
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- published: 08 May 2023
- views: 2558140
In this video, I'm demonstrating the overhend press form. This is a great exercise for strength and conditioning and is a great way to build muscle and strength. When done correctly,, unlike this fitness girl, the overhead press is a great shoulder exercise for a great shoulder workout
If you're looking to add some strength to your workout, then you need to check out this overhead press form! This is a great exercise for both fit men and fit girls and is a great way to build muscle and strength. Shoulder press form or overhead press form, done the way this fit girl did it, is going to lead to shoulder health problems.
#shorts #fitness #shoulder #fitnessgirl #fitnessmodel #workout #gym #physicaltherapy #shoulderworkout #athlete #strong #health #sports #fit
9:15
Why You Should Never Do Overhead Presses For Bigger Delts!
Are there better delt exercises you can chose than the overhead press?
The ALL NEW RP Hyp...
published: 07 Sep 2023
Why You Should Never Do Overhead Presses For Bigger Delts!
Why You Should Never Do Overhead Presses For Bigger Delts!
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- published: 07 Sep 2023
- views: 211452
Are there better delt exercises you can chose than the overhead press?
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Overhead press
The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead.
Movement
The press is set up by taking a barbell and putting it on the anterior deltoids. This can be done by taking the barbell from a rack or by cleaning the weight from the floor (clean and press). Alternatively the movement can be performed with dumbbells, though they do not rest neatly on the deltoids. They do not have easily accessible high racks so the trainee needs to clean them or have a spotter assist them in getting them into the starting position.
The press involves moving a barbell or dumbbells from the shoulder and pushing it up above the head until the elbows are fully locked out. As the bar clears the head, the lifter leans forward slightly in order to keep balance. As the bar is lowered back to the shoulders and clears the head again, the lifter leans slightly back.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Overhead_press
3:15
Kizo - FORMA (prod. MØJI)
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published: 10 Nov 2021
Kizo - FORMA (prod. MØJI)
Kizo - FORMA (prod. MØJI)
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- published: 10 Nov 2021
- views: 23046030
⬇ZAMÓW ALBUM "JESZCZE PIĘĆ MINUT"⬇
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Title: Forma
Artist: Kizo
Music: MØJI
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#Kizo #Forma
3:02
Italy Forma
Provided to YouTube by The Orchard Enterprises
Italy Forma · Ati242
Manifesto
℗ 2024 SS...
published: 10 Oct 2024
Italy Forma
Italy Forma
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- views: 12679137
Provided to YouTube by The Orchard Enterprises
Italy Forma · Ati242
Manifesto
℗ 2024 SST
Released on: 2024-10-11
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Auto-generated by YouTube.
3:17
Kizo - FORMA ale to mocna vixa (BLEND)
na cwaniaka trafi sie wiekszy cwaniak
published: 02 Feb 2022
Kizo - FORMA ale to mocna vixa (BLEND)
Kizo - FORMA ale to mocna vixa (BLEND)
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- views: 7934148
na cwaniaka trafi sie wiekszy cwaniak
2:36
If Forma Met Earth (Centauraballs)
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Music:
Four Beers Polka - Kevin MacLeod
World of Warships OST 30
This video...
published: 16 Oct 2024
If Forma Met Earth (Centauraballs)
If Forma Met Earth (Centauraballs)
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- views: 58926
subscribe
Music:
Four Beers Polka - Kevin MacLeod
World of Warships OST 30
This video was inspired by @Korvovitus
26:19
Autodesk FORMA: Complete Beginner Tutorial
Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23
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published: 17 Aug 2023
Autodesk FORMA: Complete Beginner Tutorial
Autodesk FORMA: Complete Beginner Tutorial
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Get all Revit Courses: https://balkanarchitect.com/?utm_source=youtube&utm_medium=66YT23
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This video is a complete beginner tutorial for Autodesk FORMA - a cloud based software for early stage planning and design. Autodesk forma will find topography, roads and building informations for the location of your project and then you can set up early stage design.
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Patreon project file: https://www.patreon.com/posts/autodesk-forma-88364560
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Timestamps:
00:00 What is Autodesk Forma
02:00 How to access autodesk forma
02:52 Exploring the interface
03:31 Starting a new project
08:28 Cleaning up the site
10:05 Placing a road
10:32 Placing the site
11:06 Placing trees
12:00 Proposal 1
13:48 Proposal 2
14:32 Proposal 3
17:08 Analysis in autodesk forma
21:06 Comparing Analysis in autodesk forma
22:45 Autodeks forma to Revit
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8:14
(Countryballs) The History of Forma: From the Ancient Librans to Outer Space (??? - 1997)
subscribe! this took a bit of big braining to make lol
Music - Stormfront (Kevin MacLeod...
published: 03 Nov 2024
(Countryballs) The History of Forma: From the Ancient Librans to Outer Space (??? - 1997)
(Countryballs) The History of Forma: From the Ancient Librans to Outer Space (??? - 1997)
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- views: 39291
subscribe! this took a bit of big braining to make lol
Music - Stormfront (Kevin MacLeod)
Holst - Jupiter, Bringer of Jollity
3:15
Autodesk Forma Product Features Overview
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 3...
published: 14 May 2024
Autodesk Forma Product Features Overview
Autodesk Forma Product Features Overview
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- published: 14 May 2024
- views: 9248
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
16:39
Learn Autodesk Forma in 15 Minutes
🏃 Analyse any site in 15mins? Challenge Accepted
This Video is sponsored by Autodesk Forma...
published: 23 Aug 2024
Learn Autodesk Forma in 15 Minutes
Learn Autodesk Forma in 15 Minutes
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- views: 33532
🏃 Analyse any site in 15mins? Challenge Accepted
This Video is sponsored by Autodesk Forma
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Timestamps:
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04:49 The Site
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1:40
Forma Facial Skin Tightening at MD Beauty Clinic
Book Now: https://themdbeautyclinic.janeapp.com/
A favourite among celebrities including K...
published: 12 Nov 2021
Forma Facial Skin Tightening at MD Beauty Clinic
Forma Facial Skin Tightening at MD Beauty Clinic
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- published: 12 Nov 2021
- views: 47252
Book Now: https://themdbeautyclinic.janeapp.com/
A favourite among celebrities including Kim Kardashian and Chrissy Teigen, Forma skin tightening and remodelling treatments use radiofrequency energy and heat to improve your skin’s plumpness and elasticity. This noninvasive procedure causes contraction in the lower layers of the skin while boosting collagen thanks to deep tissue stimulation, creating long-lasting results.
The Forma Facial uses radiofrequency (RF) technology in order to improve on your overall skin quality. It addresses skin laxity while improving the appearance of fine lines and wrinkles, leaving your skin bright and glowing. By stimulating the production of collagen and elastin in the body these treatments yield long lasting results and keep your skin looking fresh, smooth, tight, and luminous.
Learn more: https://mdbeautyclinic.ca/beauty-treatments/skin-rejuvenation-for-the-face/forma-facial-skin-tightening/
2:04
forma canción | aprender formas | Canciones Infantiles | Shapes Song | Preschool Español
Mire y cante junto con la canción de forma, este video está especialmente diseñado para qu...
published: 28 Sep 2018
forma canción | aprender formas | Canciones Infantiles | Shapes Song | Preschool Español
forma canción | aprender formas | Canciones Infantiles | Shapes Song | Preschool Español
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- published: 28 Sep 2018
- views: 13635189
Mire y cante junto con la canción de forma, este video está especialmente diseñado para que los niños pequeños aprendan rimas preescolares e inspiren su imaginación creativa de la manera más única posible.
Visit our website http://www.uspstudios.co/ for more Children’s Nursery Rhymes & Kids Videos
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Video: Copyright USP Studios™
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3:25
En Tiempo Y Forma - Josi Cuen ft. Jorge Medina (Video Oficial)
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published: 13 Dec 2024
En Tiempo Y Forma - Josi Cuen ft. Jorge Medina (Video Oficial)
En Tiempo Y Forma - Josi Cuen ft. Jorge Medina (Video Oficial)
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- published: 13 Dec 2024
- views: 86345
Suscríbete Aquí: https://bit.ly/JosiCuenMusica
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4:45
Aliens vs. Forma
idk why i made this, sub to be a big league baller
Music - LG Orbifold
published: 13 Oct 2024
Aliens vs. Forma
Aliens vs. Forma
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- published: 13 Oct 2024
- views: 32314
idk why i made this, sub to be a big league baller
Music - LG Orbifold
1:16
Autodesk Forma Product Capabilities - Conceptual Design
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 3...
published: 14 Feb 2024
Autodesk Forma Product Capabilities - Conceptual Design
Autodesk Forma Product Capabilities - Conceptual Design
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- published: 14 Feb 2024
- views: 6263
Autodesk Forma is available standalone and as part of the AEC Collection.
Start a free 30-day trial: https://www.autodesk.com/products/forma/free-trial
Join the Forma community forum: https://forums.autodesk.com/t5/forma-forum/bd-p/6140
Find out more about Autodesk Forma: https://www.autodesk.com/forma
Visit the Autodesk Forma blog: http://blogs.autodesk.com/forma/
1:11
FORMWORK | PERI SKYDECK Panelized Slab Formwork - with very fast shuttering times (EN)
SKYDECK´s range of applications extends from residential construction through to industria...
published: 11 May 2018
FORMWORK | PERI SKYDECK Panelized Slab Formwork - with very fast shuttering times (EN)
FORMWORK | PERI SKYDECK Panelized Slab Formwork - with very fast shuttering times (EN)
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- published: 11 May 2018
- views: 71222
SKYDECK´s range of applications extends from residential construction through to industrial construction projects with thicker slabs. With extensive range of accessories, the slab formwork is ideally suited for markets with very high safety standards. The systematic assembly sequence and lightweight system components accelerate working operations. In addition, early striking with the drophead system reduces on-site material requirements. The small prop requirements ensures more freedom of movement under the slab formwork and simplifi es the horizontal transportation of materials.
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2:01
Framed formwork Framax Xlife plus - Comparison of expenditure [EN]
Framax Xlife is the framed formwork system that uses only a very few different pan...
published: 14 Jan 2015
Framed formwork Framax Xlife plus - Comparison of expenditure [EN]
Framed formwork Framax Xlife plus - Comparison of expenditure [EN]
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- published: 14 Jan 2015
- views: 28624
Framax Xlife is the framed formwork system that uses only a very few different panel formats to achieve a consistent 15 cm increment-grid, no matter whether the panels are stood upright or on their sides. All the connectors and accessories fit seamlessly into this grid – making for fast forming-times and high efficiency.
1:16
Typical Beam/Slab & Column Formwork Animation
Typical Beam/Slab & Column Formwork Animation for BIREN KR
published: 14 Jun 2017
Typical Beam/Slab & Column Formwork Animation
Typical Beam/Slab & Column Formwork Animation
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- published: 14 Jun 2017
- views: 179971
Typical Beam/Slab & Column Formwork Animation for BIREN KR
1:14
[Construction Innovation Expo 2022] Duo Next Gen Formwork System - PERI
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 20...
published: 24 Jan 2023
[Construction Innovation Expo 2022] Duo Next Gen Formwork System - PERI
[Construction Innovation Expo 2022] Duo Next Gen Formwork System - PERI
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- published: 24 Jan 2023
- views: 1288
PERI introducing Duo Next Gen Formwork System in Hong Kong Construction Innovation Expo 2022
1:26
TRAINING | PERI MAXIMO assembly of stopend formwork (EN)
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditi...
published: 28 Jan 2020
TRAINING | PERI MAXIMO assembly of stopend formwork (EN)
TRAINING | PERI MAXIMO assembly of stopend formwork (EN)
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- published: 28 Jan 2020
- views: 165744
Stopend formwork can be easily assembled using a Stopend Panel, the 30cm panel, or traditionally using timber and Compensation Waler MAR 85, Stopend Ties and Top Tie Brackets.
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https://www.youtube.com/c/Perigroup
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The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
0:42
China Leading Aluminium Concrete Formwork Supplier--ADTO
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also...
published: 19 May 2021
China Leading Aluminium Concrete Formwork Supplier--ADTO
China Leading Aluminium Concrete Formwork Supplier--ADTO
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- published: 19 May 2021
- views: 3123
ADTO Aluminum Formwork is very useful for the time reduction and the cost shortening. Also, since it is very convenient to use, even a beginner can be a professional through simple training. In addition, since it’s made of Aluminum, it hardly pollutes the workzone. Furthermore, it allows workers to work in the site of safety.
The Advantages of ADTO aluminum formwork:
1. Low average cost (can be reused for more than 300 times)
2. Safe (can load 60KN/m2)
3. Light weight (22-25kg/m2)
4. Good hardness
5. High efficiency on installing & dismantling
6. Value maintain (recycling price can be 90% of the alum ingot)
7. Environmental friendly
8. Four days one floor only
For more information, please feel free to visit https://www.adtomall.com/aluminium-formwork. Or contact us by e-mail or telephone.
Email: [email protected]
Tel: 86-731-82810157
6:40
What is the purpose of Formwork? Types of formwork
What is the purpose of Formwork? Types of formwork
The term "formwork" literally translate...
published: 01 Aug 2023
What is the purpose of Formwork? Types of formwork
What is the purpose of Formwork? Types of formwork
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- published: 01 Aug 2023
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What is the purpose of Formwork? Types of formwork
The term "formwork" literally translates to "the mould," which is the container into which a casting substance (often concrete) is poured to achieve a specific architectural form.
Formwork, which can be made from wood, steel, aluminium, plastic, and other materials, functions like a mould and is used to cast concrete members of varying shapes and sizes. A form of shuttering, often known as a shutter, can serve as a form. For the duration of the casting process and beyond, when the concrete cures and reaches its full design strength, the formwork must be able to support both the dead and live loads placed upon it.
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#formwork; #formworks; #construction
0:07
No demolition of the roof concrete formwork- Good tools and machinery make work easy
published: 04 Aug 2022
No demolition of the roof concrete formwork- Good tools and machinery make work easy
No demolition of the roof concrete formwork- Good tools and machinery make work easy
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- published: 04 Aug 2022
- views: 24309884
3:10
Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel constru...
published: 16 Jul 2014
Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]
Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]
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- published: 16 Jul 2014
- views: 138820
Dokadek 30 is a beamless, hand-set formwork system designed as a lightweight steel construction with powder-coated frames faced with a wood/plastic composite sheet. Dokadek 30 combines the advantages of a panel floor formwork system with those of Dokaflex floorslab formwork, that means its 3 m² large panels make it fast in typical zones, yet -- thanks to Dokaflex -- it is also quick and flexible in the infill zones. Dokadek 30 - with or without drop-head: Slab formwork at its most evolved.
The lightweight system can be erected by two people working safely. Whilst Doka doesn't claim to be the cheapest in town, they do claim that Dokadek 30 is a system that will become cheaper in time because of the savings in labour, transport and maintenance. Doka stands by its philosophy : Safe, Fast and Efficient. It stands to reason that if you work faster and more efficiently in a safe environment , you will save money.
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[Doka's hand-set formwork system - saving money by being Safe, Fast and Efficent [construction]]
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0:11
H20 beam for concrete formwork with good quality and cheap prices.
H20 Timber Beams for Construction Concrete Formwork
Formwork H20 Timber Beam, also called ...
published: 08 Mar 2023
H20 beam for concrete formwork with good quality and cheap prices.
H20 beam for concrete formwork with good quality and cheap prices.
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- published: 08 Mar 2023
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H20 Timber Beams for Construction Concrete Formwork
Formwork H20 Timber Beam, also called H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder, is widely used together with shuttering film faced plywood in formwork systems, construction systems parts, Falsework systems, timber structures and other bearing structures
Formwork H20 Timber Beam, H20 Wood beam, I Joist, I beam, Wood H beam or Wood Girder
F17+/E14 LVL, can be use for stud, top and bottom plate, beams and lintel and so on.
Contact us:
Mobile: 86-18265668820 (24 hours)
Email: [email protected]
Web: www.fushiwoodgroup.com
0:16
TECON | High-efficiency and Customized Adjustable Clamp for steel formwork [en]
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us d...
published: 03 Jun 2022
TECON | High-efficiency and Customized Adjustable Clamp for steel formwork [en]
TECON | High-efficiency and Customized Adjustable Clamp for steel formwork [en]
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- published: 03 Jun 2022
- views: 648
Stay tuned! Don't forget to like share and comment to relieve our fatigue or WhatsApp us direct on wa.me/8615705172730
#Tecon #WeAreTecon #construction #formwork #project #constructionsite #buildingsite #technology #innovation
0:20
Skydeck Peri Sistem 👌🏻 #carpenter #construccion #safety #shorts #work #canada #formwork
published: 30 Dec 2022
Skydeck Peri Sistem 👌🏻 #carpenter #construccion #safety #shorts #work #canada #formwork
Skydeck Peri Sistem 👌🏻 #carpenter #construccion #safety #shorts #work #canada #formwork
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- published: 30 Dec 2022
- views: 29185
6:08
GETO Aluminium Formwork Animation
Aluminum formwork is a revolutionary construction system, which is commonly used at high-r...
published: 04 May 2020
GETO Aluminium Formwork Animation
GETO Aluminium Formwork Animation
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- published: 04 May 2020
- views: 62377
Aluminum formwork is a revolutionary construction system, which is commonly used at high-rise residential or commercial buildings and mid or low-rise affordable housing projects.
Using this unique formwork, walls, floor slabs, columns, beams, stairs, balconies together with door and window openings are cast in place at one shot. The resulting building structure is very strong, accurate in dimensions and tolerances, with a high quality of finished concrete surface. Furthermore, it highly improves productivity and shortens working cycle period up to 4-day cycle per floor, compared with the conventional formwork.
With 4 production bases, 2 R&D Centers, 5 professional laboratories and over 20 branches, GETO is one of the leading companies in China for developing, manufacturing and distributing modern system formwork & scaffolding technology.
It is GETO's constant aim of providing solutions of excellence and service of satisfaction, on the basis of high level of reliability, experience and trustworthiness.
If you have any questions or doubts regarding aluminum formwork solutions for your project, please do not hesitate to contact us via [email protected], or WhatsApp me or call me via +86 189 2817 7152.
Thank you for being with us at youtube.com
Best regards,
Connie Ruan
Formwork Consultant
GETO Alu Formwork System
Cell: +86 189 2817 7152
WeChat or WhatsApp: +86 189 2817 7152
Email : [email protected]
www.getoformwork.com
2:07
FORMWORK | PERI HANDSET Alpha Lightweight Panel Wall Formwork System (EN)
HANDSET Alpha has been designed for an intensive use on your
construction site to build wa...
published: 04 Jun 2020
FORMWORK | PERI HANDSET Alpha Lightweight Panel Wall Formwork System (EN)
FORMWORK | PERI HANDSET Alpha Lightweight Panel Wall Formwork System (EN)
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- published: 04 Jun 2020
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HANDSET Alpha has been designed for an intensive use on your
construction site to build walls, foundations and columns without
crane. The system comes with a competitive price and very high
performance. Thanks to the robust and ingenious design, it is easy
to use, resulting in the reduction of errors. Plus: hassle-free
working on site can cut your costs significantly.
Visit our YouTube channel: https://www.youtube.com/c/Perigroup
Corporate Website: https://www.peri.com
Facebook: https://www.facebook.com/PERI
LinkedIn: https://www.linkedin.com/company/peri
Instagram: https://www.instagram.com/pericorporate
Twitter: https://twitter.com/PERIgroup
XING: https://www.xing.com/companies/perigmbh
The user shall always observe the currently valid Assembly and Use Instructions of the PERI products used by him/her:
https://www.peri.com/en/terms-of-use.html
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How To
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once you found one who looks alright
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how to kill a hooker x2