Christine Ann WellingtonOBE (born 18 February 1977) is an English former professional triathlete and four-time Ironman Triathlon World Champion. She holds, or held, all three world and championship records relating to ironman-distance triathlon races: firstly, the overall world record, secondly, the Ironman World Championship course record (from 2009 until Mirinda Carfrae lowered it in 2013), and thirdly, the official world record for all Ironman-branded triathlon races over the full Ironman distance. She won the World Championship in three consecutive years (2007–2009), but could not start the 2010 World Championship race because of illness, then—while suffering from injuries so severe that her former coach Brett Sutton said she should "not even be on the start line"—regained the title in 2011. She is the first British athlete to hold the Ironman Triathlon World Championship, and was undefeated in all thirteen of her races over the ironman distance. She is the only triathlete, male or female, to have won the World Championship less than a year after turning professional, an achievement described by the British Triathlon Federation as "a remarkable feat, deemed to be a near impossible task for any athlete racing as a rookie at their first Ironman World Championships."
The 2014 Mercer Quality of Living Survey ranked Wellington 12th in the world. In 2011 Lonely Planet Best in Travel 2011 named Wellington as fourth in its Top 10 Cities to Visit in 2011, referring to it as the "coolest little capital in the world".
Wellington is an MBTA station on the Orange Line, located in Medford, Massachusetts, on the Revere Beach Parkway (Route 16), slightly east of its intersection with Route 28. Wellington functions as a park and ride with more than 1,300 spaces, and a bus hub with 10 routes terminating at the station. The Station Landing development, connected to the station by an overhead walkway, includes residential and retail buildings and additional parking.
Wellington Carhouse, the primary repair and maintenance facility for the Orange Line, is located adjacent to the station. The 125,000 square feet (11,600m2) building can hold three-and-a-half six-car trains.
Station layout
Wellington station consists of two island platforms between the three Orange Line tracks. The western platform serves both inbound and outbound trains, while the eastern platform is used only for outbound trains. It was intended for use by express trains using the third track; however, the planned extension to Reading was cut back to Oak Grove and no express trains were ever run.
Ask GTN Anything About Triathlon With Ironman Legend Chrissie Wellington
Triathlon legend Chrissie Wellington joins us for a very special first-ever Ask GTN Anything About Triathlon.
Don't forget to comment with your questions for the next episode 👇
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/Q
Chrissie Wellington is a legend of our sport and a former Ironman World Champion. However, Chrissie has also combined racing with working so has lots of great advice for all triathletes and athletes – from beginners to age-groupers to pros.
Every episode of Ask GTN is going to be all about you, so comment below with your questions and get in touch on our social media (Facebook/Instagram/Twitter).
Also, which triathlete should we catch up with next? 👇
If you'd like to contribute captions and video info in your language, here'...
published: 28 Aug 2017
Chrissie Wellington Wins 2011 Hawaii Ironman
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave
---------------------------------
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
---------------------------------
Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
---------------------------------
Cycling: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling : Threshold and Speed: http://bit.ly/2Jj46zw
Cycling:...
published: 09 Oct 2011
Chrissie Wellington Breaks Ironman Female World Record
Chrissie Wellington broke the Ironman brand triathlon world record for a female's cumulative course time today at Spec Savers Ironman South Africa in Port Elizabeth. Her official time was 8:33:57.
published: 22 Apr 2011
Training with Chrissie Wellington at the 2010 Ironman Championships
Three-time defending Ironman World Champion Chrissie Wellington spent time this morning training on the course along Alii Drive. She spent time to wave to fans and show her signature smile.
"Only The Young" by JOURNEY and footage of Chrissie Wellington at IRONMAN 2011 World Championship at Kona, Hawaii
published: 25 Mar 2012
Chrissie Wellington: Breakfast with Bob Challenge Roth 2023
The one and only Chrissie Wellington joined me leading in to Challenge Roth. She's a three-time Challenge Roth champion, going 8: 18: 13 in 2011 - which remains to this day the fastest time ever over the full distance for a woman.
Chrissie also is the 4-time Ironman World Champion, and has an unbelievable record of 13 - 0 at the full distance.
@challengeroth
Brought to you by Master Spas, SFuels, HOKA, FORM, Zoot Sports, Premium Plus Sports, and the Challenged Athletes Foundation
published: 19 Jun 2023
Chrissie Wellington to Defend Her Title at Challenge Roth this Sunday
published: 16 Jul 2010
Ironman Run Technique - Gliders vs Gazelles
We lay out the case for an alternative running style for Ironman events. While classic run technique is required at paces faster than about 6min/mile, athletes targeting slower paces may benefit from focusing on the dramatically different gliding run style as practiced by Chrissie Wellington, Sonja Tajsich and Cait Snow. Please see additional writeup on our blog http://ttbikefit.com/blog/?p=1176, and part two at http://ttbikefit.com/blog/?p=1187
Triathlon legend Chrissie Wellington joins us for a very special first-ever Ask GTN Anything About Triathlon.
Don't forget to comment with your questions for t...
Triathlon legend Chrissie Wellington joins us for a very special first-ever Ask GTN Anything About Triathlon.
Don't forget to comment with your questions for the next episode 👇
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/Q
Chrissie Wellington is a legend of our sport and a former Ironman World Champion. However, Chrissie has also combined racing with working so has lots of great advice for all triathletes and athletes – from beginners to age-groupers to pros.
Every episode of Ask GTN is going to be all about you, so comment below with your questions and get in touch on our social media (Facebook/Instagram/Twitter).
Also, which triathlete should we catch up with next? 👇
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/R
Watch more on GTN...
📹 Ultimate Time Trial Setup http://gtn.io/S
📹 How To Run Like A Pro http://gtn.io/RunPro
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Cervelo bikes: http://gtn.io/cervelo
Assos of Switzerland clothing: http://gtn.io/Assos
KASK helmets: http://gtn.io/kask
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Zipp wheels: http://gtn.io/zipp
Quarq powermeters: http://gtn.io/quarq
Polar: http://gtn.io/polar
Vision wheels: http://gtn.io/vision
Continental: http://gtn.io/continental
Team Bath: http://gtn.io/TeamBath
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
Triathlon legend Chrissie Wellington joins us for a very special first-ever Ask GTN Anything About Triathlon.
Don't forget to comment with your questions for the next episode 👇
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/Q
Chrissie Wellington is a legend of our sport and a former Ironman World Champion. However, Chrissie has also combined racing with working so has lots of great advice for all triathletes and athletes – from beginners to age-groupers to pros.
Every episode of Ask GTN is going to be all about you, so comment below with your questions and get in touch on our social media (Facebook/Instagram/Twitter).
Also, which triathlete should we catch up with next? 👇
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/R
Watch more on GTN...
📹 Ultimate Time Trial Setup http://gtn.io/S
📹 How To Run Like A Pro http://gtn.io/RunPro
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Cervelo bikes: http://gtn.io/cervelo
Assos of Switzerland clothing: http://gtn.io/Assos
KASK helmets: http://gtn.io/kask
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Zipp wheels: http://gtn.io/zipp
Quarq powermeters: http://gtn.io/quarq
Polar: http://gtn.io/polar
Vision wheels: http://gtn.io/vision
Continental: http://gtn.io/continental
Team Bath: http://gtn.io/TeamBath
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include co...
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave
---------------------------------
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
---------------------------------
Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
---------------------------------
Cycling: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling : Threshold and Speed: http://bit.ly/2Jj46zw
Cycling: Ultimate Mix: http://bit.ly/2EMAmfW
---------------------------------
Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
---------------------------------
Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
---------------------------------
Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
---------------------------------
Free Swim/Run Form Coaching: http://bit.ly/2AtxksD
---------------------------------
t2Endurance Club Facebook Group: https://www.facebook.com/groups/t2Endurance/
---------------------------------
Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour
---------------------------------
Equipment I Use and Recommend:
Featured Deals in Sports & Fitness: https://amzn.to/2EK6oZX
Garmin Watches: https://amzn.to/2D5ke7r
Timex Watches: https://amzn.to/2CHErz9
Swimming Gear: https://amzn.to/2yA3Bx1
Cycling Gear: https://amzn.to/2q9jBRY
Running Shoes: https://amzn.to/2Rj4xwG
Weight Training Gear: https://amzn.to/2qdagZt
TRX Home Gym: http://amzn.to/2vQ6yJs
TRX Training X-Mount: http://amzn.to/2vQ2lWp
Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy
Bosu Ball: http://amzn.to/2DOOYd3
Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI
WODFitters Bands: https://amzn.to/2CVuVJB
Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4
Swim Parachute: http://amzn.to/2DPtwV3
Swim Snorkel: http://amzn.to/2FlvDx2
Swim Pull Buoy: http://amzn.to/2GmzbAl
Jump Rope: http://amzn.to/2GpveuP
Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF
Garmin Forerunner 920XT: http://amzn.to/2DDIXMM
All Purpose Yoga Mat: http://amzn.to/2FjoqxB
---------------------------------
Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster.
Connect with Dave Erickson
Website: http://www.daveericksonmedia.com/
Instagram: https://twitter.com/imdaveerickson
Twitter: https://www.instagram.com/imdaveerickson/
LinkedIN: https://www.linkedin.com/in/imdaveerickson
---------------------------------
Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave
---------------------------------
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
---------------------------------
Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
---------------------------------
Cycling: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling : Threshold and Speed: http://bit.ly/2Jj46zw
Cycling: Ultimate Mix: http://bit.ly/2EMAmfW
---------------------------------
Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
---------------------------------
Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
---------------------------------
Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
---------------------------------
Free Swim/Run Form Coaching: http://bit.ly/2AtxksD
---------------------------------
t2Endurance Club Facebook Group: https://www.facebook.com/groups/t2Endurance/
---------------------------------
Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour
---------------------------------
Equipment I Use and Recommend:
Featured Deals in Sports & Fitness: https://amzn.to/2EK6oZX
Garmin Watches: https://amzn.to/2D5ke7r
Timex Watches: https://amzn.to/2CHErz9
Swimming Gear: https://amzn.to/2yA3Bx1
Cycling Gear: https://amzn.to/2q9jBRY
Running Shoes: https://amzn.to/2Rj4xwG
Weight Training Gear: https://amzn.to/2qdagZt
TRX Home Gym: http://amzn.to/2vQ6yJs
TRX Training X-Mount: http://amzn.to/2vQ2lWp
Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy
Bosu Ball: http://amzn.to/2DOOYd3
Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI
WODFitters Bands: https://amzn.to/2CVuVJB
Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4
Swim Parachute: http://amzn.to/2DPtwV3
Swim Snorkel: http://amzn.to/2FlvDx2
Swim Pull Buoy: http://amzn.to/2GmzbAl
Jump Rope: http://amzn.to/2GpveuP
Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF
Garmin Forerunner 920XT: http://amzn.to/2DDIXMM
All Purpose Yoga Mat: http://amzn.to/2FjoqxB
---------------------------------
Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster.
Connect with Dave Erickson
Website: http://www.daveericksonmedia.com/
Instagram: https://twitter.com/imdaveerickson
Twitter: https://www.instagram.com/imdaveerickson/
LinkedIN: https://www.linkedin.com/in/imdaveerickson
---------------------------------
Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Chrissie Wellington broke the Ironman brand triathlon world record for a female's cumulative course time today at Spec Savers Ironman South Africa in Port Eliza...
Chrissie Wellington broke the Ironman brand triathlon world record for a female's cumulative course time today at Spec Savers Ironman South Africa in Port Elizabeth. Her official time was 8:33:57.
Chrissie Wellington broke the Ironman brand triathlon world record for a female's cumulative course time today at Spec Savers Ironman South Africa in Port Elizabeth. Her official time was 8:33:57.
Three-time defending Ironman World Champion Chrissie Wellington spent time this morning training on the course along Alii Drive. She spent time to wave to fans ...
Three-time defending Ironman World Champion Chrissie Wellington spent time this morning training on the course along Alii Drive. She spent time to wave to fans and show her signature smile.
Three-time defending Ironman World Champion Chrissie Wellington spent time this morning training on the course along Alii Drive. She spent time to wave to fans and show her signature smile.
AVP had the privilege to meet and interview 4 time Ironman World Champion Chrissie Wellington.
In the event for Reckitt Benckiser, Chrissie gave a heart warmin...
The one and only Chrissie Wellington joined me leading in to Challenge Roth. She's a three-time Challenge Roth champion, going 8: 18: 13 in 2011 - which remains...
The one and only Chrissie Wellington joined me leading in to Challenge Roth. She's a three-time Challenge Roth champion, going 8: 18: 13 in 2011 - which remains to this day the fastest time ever over the full distance for a woman.
Chrissie also is the 4-time Ironman World Champion, and has an unbelievable record of 13 - 0 at the full distance.
@challengeroth
Brought to you by Master Spas, SFuels, HOKA, FORM, Zoot Sports, Premium Plus Sports, and the Challenged Athletes Foundation
The one and only Chrissie Wellington joined me leading in to Challenge Roth. She's a three-time Challenge Roth champion, going 8: 18: 13 in 2011 - which remains to this day the fastest time ever over the full distance for a woman.
Chrissie also is the 4-time Ironman World Champion, and has an unbelievable record of 13 - 0 at the full distance.
@challengeroth
Brought to you by Master Spas, SFuels, HOKA, FORM, Zoot Sports, Premium Plus Sports, and the Challenged Athletes Foundation
We lay out the case for an alternative running style for Ironman events. While classic run technique is required at paces faster than about 6min/mile, athletes ...
We lay out the case for an alternative running style for Ironman events. While classic run technique is required at paces faster than about 6min/mile, athletes targeting slower paces may benefit from focusing on the dramatically different gliding run style as practiced by Chrissie Wellington, Sonja Tajsich and Cait Snow. Please see additional writeup on our blog http://ttbikefit.com/blog/?p=1176, and part two at http://ttbikefit.com/blog/?p=1187
We lay out the case for an alternative running style for Ironman events. While classic run technique is required at paces faster than about 6min/mile, athletes targeting slower paces may benefit from focusing on the dramatically different gliding run style as practiced by Chrissie Wellington, Sonja Tajsich and Cait Snow. Please see additional writeup on our blog http://ttbikefit.com/blog/?p=1176, and part two at http://ttbikefit.com/blog/?p=1187
Triathlon legend Chrissie Wellington joins us for a very special first-ever Ask GTN Anything About Triathlon.
Don't forget to comment with your questions for the next episode 👇
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/Q
Chrissie Wellington is a legend of our sport and a former Ironman World Champion. However, Chrissie has also combined racing with working so has lots of great advice for all triathletes and athletes – from beginners to age-groupers to pros.
Every episode of Ask GTN is going to be all about you, so comment below with your questions and get in touch on our social media (Facebook/Instagram/Twitter).
Also, which triathlete should we catch up with next? 👇
If you'd like to contribute captions and video info in your language, here's the link 👍 http://gtn.io/R
Watch more on GTN...
📹 Ultimate Time Trial Setup http://gtn.io/S
📹 How To Run Like A Pro http://gtn.io/RunPro
The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first timers – and everyone in between.
With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Cervelo bikes: http://gtn.io/cervelo
Assos of Switzerland clothing: http://gtn.io/Assos
KASK helmets: http://gtn.io/kask
Park Tool: http://gtn.io/parktool
Profile Design: http://gtn.io/profiledesign
Zipp wheels: http://gtn.io/zipp
Quarq powermeters: http://gtn.io/quarq
Polar: http://gtn.io/polar
Vision wheels: http://gtn.io/vision
Continental: http://gtn.io/continental
Team Bath: http://gtn.io/TeamBath
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave
---------------------------------
Swim Faster in 30 Days: http://bit.ly/2O9rb8C
101 Swim Workouts: http://bit.ly/2ELLs4F
---------------------------------
Half Marathon Program: http://bit.ly/2Rf6kTl
Marathon Program: http://bit.ly/2z4Icvk
---------------------------------
Cycling: Drills and Endurance: http://bit.ly/2CHTUiP
Cycling: Strength and Skills: http://bit.ly/2JhUgOv
Cycling : Threshold and Speed: http://bit.ly/2Jj46zw
Cycling: Ultimate Mix: http://bit.ly/2EMAmfW
---------------------------------
Beginner Sprint: http://bit.ly/2yBjfYN
Beginner Olympic: http://bit.ly/2ORBBiA
Beginner Half Ironman: http://bit.ly/2OUUO2H
Beginner Ironman: http://bit.ly/2zfcPhN
---------------------------------
Couch to Sprint: http://bit.ly/2PYbjrc
Couch to Olympic : http://bit.ly/2z6OElu
Couch to Half Ironman: http://bit.ly/2D6qrQt
Couch to Ironman: http://bit.ly/2AvjlCL
---------------------------------
Advanced/Elite Sprint: http://bit.ly/2O9yDjY
Advanced/Elite Olympic: http://bit.ly/2OP7TdY
Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5
Advanced/Elite Ironman: http://bit.ly/2ELroPZ
---------------------------------
Free Swim/Run Form Coaching: http://bit.ly/2AtxksD
---------------------------------
t2Endurance Club Facebook Group: https://www.facebook.com/groups/t2Endurance/
---------------------------------
Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour
---------------------------------
Equipment I Use and Recommend:
Featured Deals in Sports & Fitness: https://amzn.to/2EK6oZX
Garmin Watches: https://amzn.to/2D5ke7r
Timex Watches: https://amzn.to/2CHErz9
Swimming Gear: https://amzn.to/2yA3Bx1
Cycling Gear: https://amzn.to/2q9jBRY
Running Shoes: https://amzn.to/2Rj4xwG
Weight Training Gear: https://amzn.to/2qdagZt
TRX Home Gym: http://amzn.to/2vQ6yJs
TRX Training X-Mount: http://amzn.to/2vQ2lWp
Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy
Bosu Ball: http://amzn.to/2DOOYd3
Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI
WODFitters Bands: https://amzn.to/2CVuVJB
Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4
Swim Parachute: http://amzn.to/2DPtwV3
Swim Snorkel: http://amzn.to/2FlvDx2
Swim Pull Buoy: http://amzn.to/2GmzbAl
Jump Rope: http://amzn.to/2GpveuP
Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF
Garmin Forerunner 920XT: http://amzn.to/2DDIXMM
All Purpose Yoga Mat: http://amzn.to/2FjoqxB
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Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster.
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Chrissie Wellington broke the Ironman brand triathlon world record for a female's cumulative course time today at Spec Savers Ironman South Africa in Port Elizabeth. Her official time was 8:33:57.
Three-time defending Ironman World Champion Chrissie Wellington spent time this morning training on the course along Alii Drive. She spent time to wave to fans and show her signature smile.
The one and only Chrissie Wellington joined me leading in to Challenge Roth. She's a three-time Challenge Roth champion, going 8: 18: 13 in 2011 - which remains to this day the fastest time ever over the full distance for a woman.
Chrissie also is the 4-time Ironman World Champion, and has an unbelievable record of 13 - 0 at the full distance.
@challengeroth
Brought to you by Master Spas, SFuels, HOKA, FORM, Zoot Sports, Premium Plus Sports, and the Challenged Athletes Foundation
We lay out the case for an alternative running style for Ironman events. While classic run technique is required at paces faster than about 6min/mile, athletes targeting slower paces may benefit from focusing on the dramatically different gliding run style as practiced by Chrissie Wellington, Sonja Tajsich and Cait Snow. Please see additional writeup on our blog http://ttbikefit.com/blog/?p=1176, and part two at http://ttbikefit.com/blog/?p=1187
Christine Ann WellingtonOBE (born 18 February 1977) is an English former professional triathlete and four-time Ironman Triathlon World Champion. She holds, or held, all three world and championship records relating to ironman-distance triathlon races: firstly, the overall world record, secondly, the Ironman World Championship course record (from 2009 until Mirinda Carfrae lowered it in 2013), and thirdly, the official world record for all Ironman-branded triathlon races over the full Ironman distance. She won the World Championship in three consecutive years (2007–2009), but could not start the 2010 World Championship race because of illness, then—while suffering from injuries so severe that her former coach Brett Sutton said she should "not even be on the start line"—regained the title in 2011. She is the first British athlete to hold the Ironman Triathlon World Championship, and was undefeated in all thirteen of her races over the ironman distance. She is the only triathlete, male or female, to have won the World Championship less than a year after turning professional, an achievement described by the British Triathlon Federation as "a remarkable feat, deemed to be a near impossible task for any athlete racing as a rookie at their first Ironman World Championships."