-
8 Surprising Causes of Edema: Uncover the Truth!
Get access to my FREE resources 👉 https://drbrg.co/3JvXtK7
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415463/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134382/
Videos on Top Remedies for Your Heart:
▶️ https://youtu.be/oquJX1-g7lE
▶️ https://youtu.be/R0kS26BA5BY
Videos on Hyperthyroid and Hypothyroid: (thyroid health)
▶️ https://youtu.be/gnj81A3C3xs
▶️ https://youtu.be/f6WtYDFbpig
▶️ https://youtu.be/2LpVGct-ij8
▶️ https://youtu.be/rvUthITs4oI
0:00 Introduction: How to get rid of edema
0:30 Top causes of edema and natural remedies
13:45 Learn more about the best foods for edema!
Today we’re going to talk about the best natural remedies for edema in the lower legs and feet.
Comm...
published: 09 May 2023
-
The Eight Causes Of Edema - Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/3VMMFOA
For more info on health-related topics, go here: http://bit.ly/2x2FKb6
Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
4 Critical Tips to Reverse a Fatty Liver: http://bit.ly/2E2lRCl
Dr. Berg talks about the causes of Edema. Edema is swelling in the lower extremities of the ankles and the feet.
8 Potential Causes of Edema:
1. Low Protein - Protein in the blood is called albumin, if it is low the water will accumulate around the cells.
2. Low B1 – B1 deficiency is called Beri Beri which is caused by consuming too many carbs, alcohol, tea, chocolate, etc...
published: 03 Nov 2018
-
What's Causing Your Swollen Feet, Ankles, and Legs and How to Fix Them
To Request an appointment with Dr. Schneider: http://referdrschneider.com
A very common complaint that I see in my Houston podiatry practice is edema, which is swelling of the feet, ankles, and legs. Not all swelling is created equal, however. It's important to identify the cause of the swelling. That will help to determine when it's dangerous, when it's something you can treat at home, and when you need to get it checked.
The number one cause of swelling in your feet, ankles or legs is your overall health. Swelling can be caused by heart problems, such as congestive heart failure or previous heart attacks. Lung issues, such as COPD, smoking, and emphysema. These cause a strain on your heart, which becomes less efficient. It can't pump all the fluid through and settles down into your fe...
published: 29 Jul 2022
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Edema, Causes, Signs and Symptoms, Diagnosis and Treatment.
.
Chapters
0:00 Introduction
2:00 Causes of Edema
3:08 Symptoms of Edema
3:54 Diagnosis of Edema
4:17 Treatment of Edema
Edema, also spelt oedema, and also known as fluid retention, dropsy, hydropsy and swelling, is the build-up of fluid in the body's tissue.[1] Most commonly, the legs or arms are affected.[1] Symptoms may include skin which feels tight, the area may feel heavy, and affected joints may be hard to move.[1] Other symptoms depend on the underlying cause.[2]
Causes may include venous insufficiency, heart failure, kidney problems, low protein levels, liver problems, deep vein thrombosis, infections, angioedema, certain medications, and lymphedema.[1][2] It may also occur after prolonged sitting or standing and during menstruation or pregnancy.[1] The condition is more ...
published: 17 Jun 2021
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What Causes Right Ankle Edema?
Get access to my FREE resources 👉 https://drbrg.co/3WnobfF
Ignoring the root cause of edema could lead to bigger health problems down the road. Find out more about the different causes of edema.
Timestamps
0:00 Edema
0:58 Potential causes of edema
2:11 Diabetes and edema
3:00 Don't ignore the root cause
When someone has edema, you can tell a lot about what's going on in their body based on where they're holding fluid.
If the right ankle and foot are more swollen, the problem could be with the liver. If the left ankle or foot is more swollen, the problem may be with the heart. If both ankles and feet are swollen, the problem may be more of a blood sugar situation, like diabetes.
But there are many other potential causes of edema, including:
• Chronic venous insufficiency
• Ly...
published: 09 Nov 2021
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Causes of Leg Swelling, Ankle Edema, and Swollen Feet
Leg Swelling affects up to 50% of adults. So What are the Causes of Leg Swelling, Swollen feet, and ankle edema? Not all swelling is lymphedema. So what is it? In this video, I share the main causes of leg swelling and foot swelling and the signs and symptoms of each.
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop
00:00 Let's chat
01:05 What Causes Leg Swelling?
01:23 Fluid Retention Causes
01:46 #1 Veins
03:11 #2 Lymphatics
04:23 #3 BMI
04:46 #4 Kidneys
05:19 #5 Others
05:52 Inflammation Causes
06:07 #1 Injuries and Surgeries
07:11 #2 Arthritis/Joints
07:32 Emergency Causes
08:04 Summary
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚...
published: 18 Oct 2022
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10 Foods To AVOID For Swelling, Edema And Lymphedema | Dr. Melissa Gallagher
In this video, we will discuss 10 foods that you should avoid if you have swelling, edema, or lymphedema. These conditions are characterized by an accumulation of fluid in the tissues, which can cause discomfort, pain, and reduced mobility. By avoiding certain foods, you can help manage your symptoms of swelling and improve your overall quality of life.
We will explore how your diet can impact swelling and worsen lymphedema. Lymphedema is a condition in which excess lymphatic fluid accumulates in the tissues, often as a result of damage to the lymphatic system. While diet alone cannot cure lymphedema, it can play a role in managing the condition and reducing symptoms.
Certain foods can contribute to inflammation, fluid retention, and worsened lymphatic function. In this video, we will di...
published: 08 Mar 2023
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Do You Think He Should See A Doctor For This? | Leg Edema #shorts
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DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.
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#legswelling #edema
published: 14 Oct 2023
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DOCTOR REACTS: WHY IS THIS LEG LEAKING!?😱 #shorts
Dr. Nick discusses a common condition known as lymphedema. Lymphedema and venous insufficiency can lead severe swelling which can cause blisters to form which will lead to large wounds.
#shorts #ashortaday #reaction
published: 21 Apr 2022
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What really causes lipedema, lymphedema, and lipolymphedema?
Have you ever wondered what the lymphatic system is? How did edema happen? What happens if you have an impaired lymphatic system? You would also know how lipedema progresses in this video. Have a look and find it out...
Lipedema is a relatively common fat disorder often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body.
Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.
Lip...
published: 04 Aug 2023
14:07
8 Surprising Causes of Edema: Uncover the Truth!
Get access to my FREE resources 👉 https://drbrg.co/3JvXtK7
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
DATA:
https://...
Get access to my FREE resources 👉 https://drbrg.co/3JvXtK7
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415463/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134382/
Videos on Top Remedies for Your Heart:
▶️ https://youtu.be/oquJX1-g7lE
▶️ https://youtu.be/R0kS26BA5BY
Videos on Hyperthyroid and Hypothyroid: (thyroid health)
▶️ https://youtu.be/gnj81A3C3xs
▶️ https://youtu.be/f6WtYDFbpig
▶️ https://youtu.be/2LpVGct-ij8
▶️ https://youtu.be/rvUthITs4oI
0:00 Introduction: How to get rid of edema
0:30 Top causes of edema and natural remedies
13:45 Learn more about the best foods for edema!
Today we’re going to talk about the best natural remedies for edema in the lower legs and feet.
Common treatments for edema have side effects. We want to focus on getting to the root cause of pitting edema using natural alternatives.
Potential causes and remedies for edema:
1. Consuming a high-sugar, high-carb diet
What to do:
• Get on the ketogenic diet
2. Consuming sodium without potassium
What to do:
• Consume foods high in potassium, an electrolyte powder high in potassium, or take a potassium supplement (you need 4700 mg of potassium a day)
• Avoid MSG
3. Low protein in the blood
What to do:
• Focus on natural ways to support your liver and kidneys
4. Heart issues
What to do:
• Support your heart naturally
5. Hypothyroidism or hyperthyroidism
What to do:
• Consume iodine
• Support the thyroid
6. Lipedema
What to do:
• Go on a low-carb, high-fat diet
7. Medication side effects
What to do:
• Talk to your doctor about natural alternatives
8. Lymphedema
What to do:
• Try manual lymphatic drainage
• Wear compression garments
• Try low-level laser therapy
• Exercise consistently
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best natural remedies for edema. I’ll see you in the next video.
https://wn.com/8_Surprising_Causes_Of_Edema_Uncover_The_Truth
Get access to my FREE resources 👉 https://drbrg.co/3JvXtK7
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9415463/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134382/
Videos on Top Remedies for Your Heart:
▶️ https://youtu.be/oquJX1-g7lE
▶️ https://youtu.be/R0kS26BA5BY
Videos on Hyperthyroid and Hypothyroid: (thyroid health)
▶️ https://youtu.be/gnj81A3C3xs
▶️ https://youtu.be/f6WtYDFbpig
▶️ https://youtu.be/2LpVGct-ij8
▶️ https://youtu.be/rvUthITs4oI
0:00 Introduction: How to get rid of edema
0:30 Top causes of edema and natural remedies
13:45 Learn more about the best foods for edema!
Today we’re going to talk about the best natural remedies for edema in the lower legs and feet.
Common treatments for edema have side effects. We want to focus on getting to the root cause of pitting edema using natural alternatives.
Potential causes and remedies for edema:
1. Consuming a high-sugar, high-carb diet
What to do:
• Get on the ketogenic diet
2. Consuming sodium without potassium
What to do:
• Consume foods high in potassium, an electrolyte powder high in potassium, or take a potassium supplement (you need 4700 mg of potassium a day)
• Avoid MSG
3. Low protein in the blood
What to do:
• Focus on natural ways to support your liver and kidneys
4. Heart issues
What to do:
• Support your heart naturally
5. Hypothyroidism or hyperthyroidism
What to do:
• Consume iodine
• Support the thyroid
6. Lipedema
What to do:
• Go on a low-carb, high-fat diet
7. Medication side effects
What to do:
• Talk to your doctor about natural alternatives
8. Lymphedema
What to do:
• Try manual lymphatic drainage
• Wear compression garments
• Try low-level laser therapy
• Exercise consistently
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best natural remedies for edema. I’ll see you in the next video.
- published: 09 May 2023
- views: 609449
6:00
The Eight Causes Of Edema - Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/3VMMFOA
For more info on health-related topics, go here: http://bit.ly/2x2FKb6
Dr. Berg’s Electrolyte Powde...
Get access to my FREE resources 👉 https://drbrg.co/3VMMFOA
For more info on health-related topics, go here: http://bit.ly/2x2FKb6
Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
4 Critical Tips to Reverse a Fatty Liver: http://bit.ly/2E2lRCl
Dr. Berg talks about the causes of Edema. Edema is swelling in the lower extremities of the ankles and the feet.
8 Potential Causes of Edema:
1. Low Protein - Protein in the blood is called albumin, if it is low the water will accumulate around the cells.
2. Low B1 – B1 deficiency is called Beri Beri which is caused by consuming too many carbs, alcohol, tea, chocolate, etc. Low in B1 could cause swelling in the ankles and the feet. Take nutritional yeast and B1.
3. Low Potassium – Caused by not consuming leafy green. You need 4700mg of potassium every day.
Sources of Potassium: Beet tops, Pistachios, Avocados, Greens, Kale, etc.
4. Heart – If the heart is dysfunctional or if you have heart disease, you’re going to have swelling on the left ankle or foot
5. Liver – If the liver is dysfunctional, fatty and cirrhosis, you’re going to have swelling on the right ankle and foot.
6. Kidney – Could cause swelling in the feet.
7. Myxedema – It looks like swelling but it is puffiness caused by the waste product in the ankles that is also caused by the slow thyroid or thyroid problem.
8. Diabetes – can also cause low potassium and B1.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
https://wn.com/The_Eight_Causes_Of_Edema_Dr._Berg
Get access to my FREE resources 👉 https://drbrg.co/3VMMFOA
For more info on health-related topics, go here: http://bit.ly/2x2FKb6
Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
4 Critical Tips to Reverse a Fatty Liver: http://bit.ly/2E2lRCl
Dr. Berg talks about the causes of Edema. Edema is swelling in the lower extremities of the ankles and the feet.
8 Potential Causes of Edema:
1. Low Protein - Protein in the blood is called albumin, if it is low the water will accumulate around the cells.
2. Low B1 – B1 deficiency is called Beri Beri which is caused by consuming too many carbs, alcohol, tea, chocolate, etc. Low in B1 could cause swelling in the ankles and the feet. Take nutritional yeast and B1.
3. Low Potassium – Caused by not consuming leafy green. You need 4700mg of potassium every day.
Sources of Potassium: Beet tops, Pistachios, Avocados, Greens, Kale, etc.
4. Heart – If the heart is dysfunctional or if you have heart disease, you’re going to have swelling on the left ankle or foot
5. Liver – If the liver is dysfunctional, fatty and cirrhosis, you’re going to have swelling on the right ankle and foot.
6. Kidney – Could cause swelling in the feet.
7. Myxedema – It looks like swelling but it is puffiness caused by the waste product in the ankles that is also caused by the slow thyroid or thyroid problem.
8. Diabetes – can also cause low potassium and B1.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
- published: 03 Nov 2018
- views: 914604
8:34
What's Causing Your Swollen Feet, Ankles, and Legs and How to Fix Them
To Request an appointment with Dr. Schneider: http://referdrschneider.com
A very common complaint that I see in my Houston podiatry practice is edema, which is...
To Request an appointment with Dr. Schneider: http://referdrschneider.com
A very common complaint that I see in my Houston podiatry practice is edema, which is swelling of the feet, ankles, and legs. Not all swelling is created equal, however. It's important to identify the cause of the swelling. That will help to determine when it's dangerous, when it's something you can treat at home, and when you need to get it checked.
The number one cause of swelling in your feet, ankles or legs is your overall health. Swelling can be caused by heart problems, such as congestive heart failure or previous heart attacks. Lung issues, such as COPD, smoking, and emphysema. These cause a strain on your heart, which becomes less efficient. It can't pump all the fluid through and settles down into your feet. Kidney issues can cause swelling. Long term diabetes and other metabolic issues. You can swell if you're severely overweight because of the extra work your heart has to do to pump the fluid through the body. If you have any of these issues, it's essential that you get them checked by your podiatrist, your internist, or your cardiologist.
Another cause of edema is pregnancy. Pregnancy messes with your metabolic system and fluid control. You have to cycle more fluid than you're used to, but your heart is the same size. That will lead to swelling. This is very commonly seen in pregnant women. Especially as the pregnancy progresses.
The next cause of edema is a pretty dangerous one. It's called lymphedema. This presents as a harder form of edema. The outer layers of the skin thicken and become scaled. Your legs may resemble tree bark. The lymphatic vessels function to drain the fluid and proteins from surrounding cells and carry them upstream to get them reincorporated back into the bloodstream. If the lymphatic vessels are damaged, it can lead to lymphedema.
You can damage lymphatic vessels by being overweight for an extended period of time, skin infections, such as cellulitis, and physical injuries as well. These injuries to the vessels can create the thicker skin and associated swelling.
This is different from vein issues that cause swelling. Venous stasis, venous insufficiency, and varicose veins are also causes of swelling of the foot, ankle, and leg. In these cases, the veins work to bring the blood up the leg against gravity. The veins have one way valves that prevent the blood from moving backwards. What can happen, though, is the valves can fail, causing the blood to leak back down the leg. The swelling from venous issues is different from lymphedema. Lymphedema causes a hard, brawny type of swelling. Venous issues cause a type of edema. Pitting
edema gets its name for the indentation that is left. When you press on the area of swelling. it's almost like putting your finger into putty.
One great home remedy that can be used for edema caused by venous issues is using a pneumatic pump. These are boots that you put on when your feet are propped up. They progressively compress, from your feet to your ankles and up your leg. These pneumatic boots do a great job managing edema. There are some consumer units, but I find the medical grade ones work a bit better.
Some medication can cause swelling in the lower extremity. This is particularly true for heart and blood pressure medication. It's a known side effect of the medication, to the point where it's formulated with a diuretic
in the medication already to help offset the known swelling.
A blood clot can form in the calf. It's called Deep Vein Thrombosis, or DVT. If your calf becomes red, hot, and swollen, it may be a DVT. A DVT is a medical emergency. It's important to go to the emergency room and you'll likely be admitted into the hospital. The test that you get is a venous
doppler, which is a non-invasive test to look for a blood clot in the vein. The reason it's important to identify and treat a DVT is that can dislodge travel up the vein and become a pulmonary embolism. That will affect your breathing and is a life-threatening issue.
There are musculoskeletal issues that also cause edema. Wearing an unsupported shoe when you exercise can cause the muscles and tendons to work too hard. This can cause them to swell and lead to edema.
Mobilizing the muscles is helpful to prevent or treat edema caused by musculoskeletal issues. Stretch your calf, your thighs, and your hamstrings. Anti-inflammatory medication may help edema caused by musculoskeletal issues, but not so much swelling caused by other causes. It shouldn't be your first consideration.
#edema #swelling #homeremedies
00:00 Introduction
00:58 Causes of edema
02:09 Lymphedema
02:56 Swelling caused by venous issues
03:46 Using a pneumatic pump to treat edema
04:29 Edema caused by medication
04:47 Deep Vein Thrombosis (DVT)
05:36 Musculoskeletal issues causing edema
07:01 Massaging creams into your feet and legs
08:08 How to connect with Houston podiatrist Dr. Andrew Schneider
https://wn.com/What's_Causing_Your_Swollen_Feet,_Ankles,_And_Legs_And_How_To_Fix_Them
To Request an appointment with Dr. Schneider: http://referdrschneider.com
A very common complaint that I see in my Houston podiatry practice is edema, which is swelling of the feet, ankles, and legs. Not all swelling is created equal, however. It's important to identify the cause of the swelling. That will help to determine when it's dangerous, when it's something you can treat at home, and when you need to get it checked.
The number one cause of swelling in your feet, ankles or legs is your overall health. Swelling can be caused by heart problems, such as congestive heart failure or previous heart attacks. Lung issues, such as COPD, smoking, and emphysema. These cause a strain on your heart, which becomes less efficient. It can't pump all the fluid through and settles down into your feet. Kidney issues can cause swelling. Long term diabetes and other metabolic issues. You can swell if you're severely overweight because of the extra work your heart has to do to pump the fluid through the body. If you have any of these issues, it's essential that you get them checked by your podiatrist, your internist, or your cardiologist.
Another cause of edema is pregnancy. Pregnancy messes with your metabolic system and fluid control. You have to cycle more fluid than you're used to, but your heart is the same size. That will lead to swelling. This is very commonly seen in pregnant women. Especially as the pregnancy progresses.
The next cause of edema is a pretty dangerous one. It's called lymphedema. This presents as a harder form of edema. The outer layers of the skin thicken and become scaled. Your legs may resemble tree bark. The lymphatic vessels function to drain the fluid and proteins from surrounding cells and carry them upstream to get them reincorporated back into the bloodstream. If the lymphatic vessels are damaged, it can lead to lymphedema.
You can damage lymphatic vessels by being overweight for an extended period of time, skin infections, such as cellulitis, and physical injuries as well. These injuries to the vessels can create the thicker skin and associated swelling.
This is different from vein issues that cause swelling. Venous stasis, venous insufficiency, and varicose veins are also causes of swelling of the foot, ankle, and leg. In these cases, the veins work to bring the blood up the leg against gravity. The veins have one way valves that prevent the blood from moving backwards. What can happen, though, is the valves can fail, causing the blood to leak back down the leg. The swelling from venous issues is different from lymphedema. Lymphedema causes a hard, brawny type of swelling. Venous issues cause a type of edema. Pitting
edema gets its name for the indentation that is left. When you press on the area of swelling. it's almost like putting your finger into putty.
One great home remedy that can be used for edema caused by venous issues is using a pneumatic pump. These are boots that you put on when your feet are propped up. They progressively compress, from your feet to your ankles and up your leg. These pneumatic boots do a great job managing edema. There are some consumer units, but I find the medical grade ones work a bit better.
Some medication can cause swelling in the lower extremity. This is particularly true for heart and blood pressure medication. It's a known side effect of the medication, to the point where it's formulated with a diuretic
in the medication already to help offset the known swelling.
A blood clot can form in the calf. It's called Deep Vein Thrombosis, or DVT. If your calf becomes red, hot, and swollen, it may be a DVT. A DVT is a medical emergency. It's important to go to the emergency room and you'll likely be admitted into the hospital. The test that you get is a venous
doppler, which is a non-invasive test to look for a blood clot in the vein. The reason it's important to identify and treat a DVT is that can dislodge travel up the vein and become a pulmonary embolism. That will affect your breathing and is a life-threatening issue.
There are musculoskeletal issues that also cause edema. Wearing an unsupported shoe when you exercise can cause the muscles and tendons to work too hard. This can cause them to swell and lead to edema.
Mobilizing the muscles is helpful to prevent or treat edema caused by musculoskeletal issues. Stretch your calf, your thighs, and your hamstrings. Anti-inflammatory medication may help edema caused by musculoskeletal issues, but not so much swelling caused by other causes. It shouldn't be your first consideration.
#edema #swelling #homeremedies
00:00 Introduction
00:58 Causes of edema
02:09 Lymphedema
02:56 Swelling caused by venous issues
03:46 Using a pneumatic pump to treat edema
04:29 Edema caused by medication
04:47 Deep Vein Thrombosis (DVT)
05:36 Musculoskeletal issues causing edema
07:01 Massaging creams into your feet and legs
08:08 How to connect with Houston podiatrist Dr. Andrew Schneider
- published: 29 Jul 2022
- views: 515357
5:31
Edema, Causes, Signs and Symptoms, Diagnosis and Treatment.
.
Chapters
0:00 Introduction
2:00 Causes of Edema
3:08 Symptoms of Edema
3:54 Diagnosis of Edema
4:17 Treatment of Edema
Edema, also spelt oedema, and a...
.
Chapters
0:00 Introduction
2:00 Causes of Edema
3:08 Symptoms of Edema
3:54 Diagnosis of Edema
4:17 Treatment of Edema
Edema, also spelt oedema, and also known as fluid retention, dropsy, hydropsy and swelling, is the build-up of fluid in the body's tissue.[1] Most commonly, the legs or arms are affected.[1] Symptoms may include skin which feels tight, the area may feel heavy, and affected joints may be hard to move.[1] Other symptoms depend on the underlying cause.[2]
Causes may include venous insufficiency, heart failure, kidney problems, low protein levels, liver problems, deep vein thrombosis, infections, angioedema, certain medications, and lymphedema.[1][2] It may also occur after prolonged sitting or standing and during menstruation or pregnancy.[1] The condition is more concerning if it starts suddenly, or pain or shortness of breath is present.[2]
Treatment depends on the underlying cause.[2] If the underlying mechanism involves sodium retention, decreased salt intake and a diuretic may be used.[2] Elevating the legs and support stockings may be useful for edema of the legs.[3] Older people are more commonly affected.[3] The word is from the Greek οἴδημα oídēma meaning 'swelling'.[4]
https://wn.com/Edema,_Causes,_Signs_And_Symptoms,_Diagnosis_And_Treatment.
.
Chapters
0:00 Introduction
2:00 Causes of Edema
3:08 Symptoms of Edema
3:54 Diagnosis of Edema
4:17 Treatment of Edema
Edema, also spelt oedema, and also known as fluid retention, dropsy, hydropsy and swelling, is the build-up of fluid in the body's tissue.[1] Most commonly, the legs or arms are affected.[1] Symptoms may include skin which feels tight, the area may feel heavy, and affected joints may be hard to move.[1] Other symptoms depend on the underlying cause.[2]
Causes may include venous insufficiency, heart failure, kidney problems, low protein levels, liver problems, deep vein thrombosis, infections, angioedema, certain medications, and lymphedema.[1][2] It may also occur after prolonged sitting or standing and during menstruation or pregnancy.[1] The condition is more concerning if it starts suddenly, or pain or shortness of breath is present.[2]
Treatment depends on the underlying cause.[2] If the underlying mechanism involves sodium retention, decreased salt intake and a diuretic may be used.[2] Elevating the legs and support stockings may be useful for edema of the legs.[3] Older people are more commonly affected.[3] The word is from the Greek οἴδημα oídēma meaning 'swelling'.[4]
- published: 17 Jun 2021
- views: 635848
4:10
What Causes Right Ankle Edema?
Get access to my FREE resources 👉 https://drbrg.co/3WnobfF
Ignoring the root cause of edema could lead to bigger health problems down the road. Find out more a...
Get access to my FREE resources 👉 https://drbrg.co/3WnobfF
Ignoring the root cause of edema could lead to bigger health problems down the road. Find out more about the different causes of edema.
Timestamps
0:00 Edema
0:58 Potential causes of edema
2:11 Diabetes and edema
3:00 Don't ignore the root cause
When someone has edema, you can tell a lot about what's going on in their body based on where they're holding fluid.
If the right ankle and foot are more swollen, the problem could be with the liver. If the left ankle or foot is more swollen, the problem may be with the heart. If both ankles and feet are swollen, the problem may be more of a blood sugar situation, like diabetes.
But there are many other potential causes of edema, including:
• Chronic venous insufficiency
• Lymphedema
• Kidney problems
• Advanced lung problems
The most common causes of edema in the ankles is diabetes or prediabetes, or the person is low in potassium and has high sodium. In this situation, I don't think you should cut down on your salt. I do think you should increase your potassium by consuming more greens.
In many cases, when people go to the doctor with edema, they're given a diuretic. But, this is just treating the symptom and not the root cause. When you hide the symptom, you're lowering the awareness that the problem is still there.
It's crucial to investigate and figure out the root cause and correct it, so you don't end up with a bigger problem.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand the potential causes of edema.
https://wn.com/What_Causes_Right_Ankle_Edema
Get access to my FREE resources 👉 https://drbrg.co/3WnobfF
Ignoring the root cause of edema could lead to bigger health problems down the road. Find out more about the different causes of edema.
Timestamps
0:00 Edema
0:58 Potential causes of edema
2:11 Diabetes and edema
3:00 Don't ignore the root cause
When someone has edema, you can tell a lot about what's going on in their body based on where they're holding fluid.
If the right ankle and foot are more swollen, the problem could be with the liver. If the left ankle or foot is more swollen, the problem may be with the heart. If both ankles and feet are swollen, the problem may be more of a blood sugar situation, like diabetes.
But there are many other potential causes of edema, including:
• Chronic venous insufficiency
• Lymphedema
• Kidney problems
• Advanced lung problems
The most common causes of edema in the ankles is diabetes or prediabetes, or the person is low in potassium and has high sodium. In this situation, I don't think you should cut down on your salt. I do think you should increase your potassium by consuming more greens.
In many cases, when people go to the doctor with edema, they're given a diuretic. But, this is just treating the symptom and not the root cause. When you hide the symptom, you're lowering the awareness that the problem is still there.
It's crucial to investigate and figure out the root cause and correct it, so you don't end up with a bigger problem.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand the potential causes of edema.
- published: 09 Nov 2021
- views: 349429
8:57
Causes of Leg Swelling, Ankle Edema, and Swollen Feet
Leg Swelling affects up to 50% of adults. So What are the Causes of Leg Swelling, Swollen feet, and ankle edema? Not all swelling is lymphedema. So what is it? ...
Leg Swelling affects up to 50% of adults. So What are the Causes of Leg Swelling, Swollen feet, and ankle edema? Not all swelling is lymphedema. So what is it? In this video, I share the main causes of leg swelling and foot swelling and the signs and symptoms of each.
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop
00:00 Let's chat
01:05 What Causes Leg Swelling?
01:23 Fluid Retention Causes
01:46 #1 Veins
03:11 #2 Lymphatics
04:23 #3 BMI
04:46 #4 Kidneys
05:19 #5 Others
05:52 Inflammation Causes
06:07 #1 Injuries and Surgeries
07:11 #2 Arthritis/Joints
07:32 Emergency Causes
08:04 Summary
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
Medical Compression Stockings:
-Knee-high Juzo Soft Stockings: https://bit.ly/3LtIHSy
-Juzo Anklet: https://bit.ly/33zDJQJ
*Code CRPT10 for 10% off
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
-------------------------------------------------------------------------------------------------------
//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:
Instagram: @cancerrehabpt https://www.instagram.com/cancerrehabpt/
Website: http://cancerrehabpt.com
My Amazon Storefront: http://amazon.com/shop/cancerrehabpt
Disclosure: As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
https://wn.com/Causes_Of_Leg_Swelling,_Ankle_Edema,_And_Swollen_Feet
Leg Swelling affects up to 50% of adults. So What are the Causes of Leg Swelling, Swollen feet, and ankle edema? Not all swelling is lymphedema. So what is it? In this video, I share the main causes of leg swelling and foot swelling and the signs and symptoms of each.
Access my 𝐋𝐨𝐰𝐞𝐫 𝐁𝐨𝐝𝐲 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 here: https://bit.ly/45aFH7E
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞?
Check out my e-guide with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop
00:00 Let's chat
01:05 What Causes Leg Swelling?
01:23 Fluid Retention Causes
01:46 #1 Veins
03:11 #2 Lymphatics
04:23 #3 BMI
04:46 #4 Kidneys
05:19 #5 Others
05:52 Inflammation Causes
06:07 #1 Injuries and Surgeries
07:11 #2 Arthritis/Joints
07:32 Emergency Causes
08:04 Summary
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
Medical Compression Stockings:
-Knee-high Juzo Soft Stockings: https://bit.ly/3LtIHSy
-Juzo Anklet: https://bit.ly/33zDJQJ
*Code CRPT10 for 10% off
Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!
-------------------------------------------------------------------------------------------------------
//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:
Instagram: @cancerrehabpt https://www.instagram.com/cancerrehabpt/
Website: http://cancerrehabpt.com
My Amazon Storefront: http://amazon.com/shop/cancerrehabpt
Disclosure: As an Amazon Associate, I earn from qualifying purchases
-------------------------------------------------------------------------------------------------------
*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.
- published: 18 Oct 2022
- views: 380662
8:06
10 Foods To AVOID For Swelling, Edema And Lymphedema | Dr. Melissa Gallagher
In this video, we will discuss 10 foods that you should avoid if you have swelling, edema, or lymphedema. These conditions are characterized by an accumulation ...
In this video, we will discuss 10 foods that you should avoid if you have swelling, edema, or lymphedema. These conditions are characterized by an accumulation of fluid in the tissues, which can cause discomfort, pain, and reduced mobility. By avoiding certain foods, you can help manage your symptoms of swelling and improve your overall quality of life.
We will explore how your diet can impact swelling and worsen lymphedema. Lymphedema is a condition in which excess lymphatic fluid accumulates in the tissues, often as a result of damage to the lymphatic system. While diet alone cannot cure lymphedema, it can play a role in managing the condition and reducing symptoms.
Certain foods can contribute to inflammation, fluid retention, and worsened lymphatic function. In this video, we will discuss the specific foods to avoid and those that can be helpful.
We will also cover dietary strategies for managing lymphedema, including the importance of staying hydrated, eating a balanced diet, and avoiding foods that are high in salt, sugar, and unhealthy fats.
By understanding how diet impacts lymphedema, you can make informed choices about what you eat and take steps to manage your symptoms. It is important to work with your healthcare provider to develop a personalized treatment plan that includes diet and other lifestyle modifications, as well as any necessary medical interventions.
The following are the 10 foods that you should avoid if you want to reduce swelling, fluid retention and help manage lymphedema.
1. Processed Foods
2. Artificial Sweeteners
3. Dairy
4. Adulterated Soy
5. Table Salt
Order Colima Salt ($.01 a bag) https://bit.ly/3EmeYcR
6. Fructose
7. Modified Fats (canola oil and other unhealthy plant oils)
8. Alcohol
9. Coffee
10. Low Protein Diets
If you suffer from fluid retention, swelling, poor lymphatic drainage, cellulite, edema and lymphema it is important to understand that certain foods can trigger the development of swelling, edema, and fluid retention in the body.
These 10 foods are critical to avoid is you want to manage swelling, reduce swelling and fluid retention and promote your lymphatic system. These 10 foods have been found to contribute to edema and fluid retention in the body.
It's also important to note that food allergies and intolerances can also cause edema and fluid retention in the body. Dairy products, wheat, soy, and shellfish are common allergens that can cause this reaction.
It is important to be mindful of the foods we consume and their potential impact on our health. By reducing our intake of high-sodium and processed foods, as well as foods high in sugar and refined carbohydrates, we can reduce the risk of developing edema and fluid retention. Additionally, identifying and eliminating food allergens and intolerances can also help to alleviate these symptoms.
If you are experiencing persistent swelling and edema, it is recommended that you consult a healthcare professional to determine the underlying cause and receive appropriate treatment.
By avoiding these foods and adopting a healthy, balanced diet, you can help manage your symptoms and improve your overall health. It is also important to stay hydrated, exercise regularly, and seek medical advice if your symptoms persist or worsen.
How to Promote Your Lymphatic System - Let Your Lymph Flow Masterclass
Register for Let Your Lymph Flow Masterclass: https://bit.ly/3JhvFJ3
Watch my Lymphedema DIY Exercises and Lymphatic Drainage Videos: https://youtube.com/playlist?list=PLDKcSW1K1j8DJorc763nCHrNs-GzALwqY
Follow my Instagram Lymphedema Awareness Videos: https://www.instagram.com/naturalhealthresources
0:00 - Foods To Avoid if You Want To Reduce Swelling, Edema and Lymphedema
0:33 - 10 Foods To Avoid
1:17 Processed Foods
1:36 Artificial Sweeteners
1:55 Dairy
2:38 Adulterated Soy
2:53 Table Salt
3:09 Order Colima Salt ($.01 a bag) https://bit.ly/3EmeYcR
3:38 Fructose
4:12 Modified Fats (canola oil and other unhealthy plant oils)
4:59 Alcohol
5:42 Coffee
6:22 Low Protein Diets
7:19 Enroll in my Lymphatic Master Class
~~~~~~~~~~~~~~~~~~~~~
Join My Exclusive YouTube Membership Program: http://bit.ly/3pT6PnA
Book an Appointment with Dr Melissa: https://bit.ly/3kITFq7
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Email us:
[email protected]
DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: http://www.naturalhealthresources.com)
FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
https://wn.com/10_Foods_To_Avoid_For_Swelling,_Edema_And_Lymphedema_|_Dr._Melissa_Gallagher
In this video, we will discuss 10 foods that you should avoid if you have swelling, edema, or lymphedema. These conditions are characterized by an accumulation of fluid in the tissues, which can cause discomfort, pain, and reduced mobility. By avoiding certain foods, you can help manage your symptoms of swelling and improve your overall quality of life.
We will explore how your diet can impact swelling and worsen lymphedema. Lymphedema is a condition in which excess lymphatic fluid accumulates in the tissues, often as a result of damage to the lymphatic system. While diet alone cannot cure lymphedema, it can play a role in managing the condition and reducing symptoms.
Certain foods can contribute to inflammation, fluid retention, and worsened lymphatic function. In this video, we will discuss the specific foods to avoid and those that can be helpful.
We will also cover dietary strategies for managing lymphedema, including the importance of staying hydrated, eating a balanced diet, and avoiding foods that are high in salt, sugar, and unhealthy fats.
By understanding how diet impacts lymphedema, you can make informed choices about what you eat and take steps to manage your symptoms. It is important to work with your healthcare provider to develop a personalized treatment plan that includes diet and other lifestyle modifications, as well as any necessary medical interventions.
The following are the 10 foods that you should avoid if you want to reduce swelling, fluid retention and help manage lymphedema.
1. Processed Foods
2. Artificial Sweeteners
3. Dairy
4. Adulterated Soy
5. Table Salt
Order Colima Salt ($.01 a bag) https://bit.ly/3EmeYcR
6. Fructose
7. Modified Fats (canola oil and other unhealthy plant oils)
8. Alcohol
9. Coffee
10. Low Protein Diets
If you suffer from fluid retention, swelling, poor lymphatic drainage, cellulite, edema and lymphema it is important to understand that certain foods can trigger the development of swelling, edema, and fluid retention in the body.
These 10 foods are critical to avoid is you want to manage swelling, reduce swelling and fluid retention and promote your lymphatic system. These 10 foods have been found to contribute to edema and fluid retention in the body.
It's also important to note that food allergies and intolerances can also cause edema and fluid retention in the body. Dairy products, wheat, soy, and shellfish are common allergens that can cause this reaction.
It is important to be mindful of the foods we consume and their potential impact on our health. By reducing our intake of high-sodium and processed foods, as well as foods high in sugar and refined carbohydrates, we can reduce the risk of developing edema and fluid retention. Additionally, identifying and eliminating food allergens and intolerances can also help to alleviate these symptoms.
If you are experiencing persistent swelling and edema, it is recommended that you consult a healthcare professional to determine the underlying cause and receive appropriate treatment.
By avoiding these foods and adopting a healthy, balanced diet, you can help manage your symptoms and improve your overall health. It is also important to stay hydrated, exercise regularly, and seek medical advice if your symptoms persist or worsen.
How to Promote Your Lymphatic System - Let Your Lymph Flow Masterclass
Register for Let Your Lymph Flow Masterclass: https://bit.ly/3JhvFJ3
Watch my Lymphedema DIY Exercises and Lymphatic Drainage Videos: https://youtube.com/playlist?list=PLDKcSW1K1j8DJorc763nCHrNs-GzALwqY
Follow my Instagram Lymphedema Awareness Videos: https://www.instagram.com/naturalhealthresources
0:00 - Foods To Avoid if You Want To Reduce Swelling, Edema and Lymphedema
0:33 - 10 Foods To Avoid
1:17 Processed Foods
1:36 Artificial Sweeteners
1:55 Dairy
2:38 Adulterated Soy
2:53 Table Salt
3:09 Order Colima Salt ($.01 a bag) https://bit.ly/3EmeYcR
3:38 Fructose
4:12 Modified Fats (canola oil and other unhealthy plant oils)
4:59 Alcohol
5:42 Coffee
6:22 Low Protein Diets
7:19 Enroll in my Lymphatic Master Class
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- published: 08 Mar 2023
- views: 348581
0:37
Do You Think He Should See A Doctor For This? | Leg Edema #shorts
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Subscribe to @thewhizdoc to see new exciting family + sexual + reproductive health tips,...
LIKE, SUBSCRIBE and SHARE with someone who would benefit from this 👆🏿
Subscribe to @thewhizdoc to see new exciting family + sexual + reproductive health tips, and educational content"
Comment down below if you have any questions
Get notified of new videos by hitting the bell icon.
Welcome to my page and thanks for watching!
Get connected on other platforms:
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Subscribe Here: https://www.youtube.com/c/TheWhizDoc
DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.
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#legswelling #edema
https://wn.com/Do_You_Think_He_Should_See_A_Doctor_For_This_|_Leg_Edema_Shorts
LIKE, SUBSCRIBE and SHARE with someone who would benefit from this 👆🏿
Subscribe to @thewhizdoc to see new exciting family + sexual + reproductive health tips, and educational content"
Comment down below if you have any questions
Get notified of new videos by hitting the bell icon.
Welcome to my page and thanks for watching!
Get connected on other platforms:
Twitter: https://twitter.com/thewhizdoc
Twitch: https://www.twitch.tv/thewhizdoc
Instagram: https://www.instagram.com/thewhizdoc/
Tiktok: https://www.tiktok.com/@thewhizdoc?lang=en
Subscribe Here: https://www.youtube.com/c/TheWhizDoc
DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.
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#legswelling #edema
- published: 14 Oct 2023
- views: 10055
0:20
DOCTOR REACTS: WHY IS THIS LEG LEAKING!?😱 #shorts
Dr. Nick discusses a common condition known as lymphedema. Lymphedema and venous insufficiency can lead severe swelling which can cause blisters to form which w...
Dr. Nick discusses a common condition known as lymphedema. Lymphedema and venous insufficiency can lead severe swelling which can cause blisters to form which will lead to large wounds.
#shorts #ashortaday #reaction
https://wn.com/Doctor_Reacts_Why_Is_This_Leg_Leaking_😱_Shorts
Dr. Nick discusses a common condition known as lymphedema. Lymphedema and venous insufficiency can lead severe swelling which can cause blisters to form which will lead to large wounds.
#shorts #ashortaday #reaction
- published: 21 Apr 2022
- views: 57879
1:01
What really causes lipedema, lymphedema, and lipolymphedema?
Have you ever wondered what the lymphatic system is? How did edema happen? What happens if you have an impaired lymphatic system? You would also know how lipede...
Have you ever wondered what the lymphatic system is? How did edema happen? What happens if you have an impaired lymphatic system? You would also know how lipedema progresses in this video. Have a look and find it out...
Lipedema is a relatively common fat disorder often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body.
Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.
Lipedema is a disorder of the adipose tissue distinguished by five characteristics:
☑️ it can be inherited;
☑️ it occurs almost exclusively in women;
☑️ it can occur in women of all sizes, from the seriously underweight to the morbidly obese;
☑️ it involves the excess deposit and expansion of fat cells in an unusual and particular pattern – bilateral, symmetrical, and usually from the waist to a distinct line just above the ankles; and
☑️, unlike the “normal” fat of obesity, lipedemic fat cannot be lost through standard diet and exercise.
For more information, visit us at our official websites and public accounts:
Lipedema Simplified Website ➡️ https://lipedemaproject.org
Lipedema Project Website ➡️ https://lipedema-simplified.org
Lipedema Simplified Facebook Page ➡️ https://www.facebook.com/lipedemasimplified/
Lipedema Project Facebook Page ➡️ https://www.facebook.com/LipedemaProject/
Lipedema Simplified Instagram account ➡️ https://www.instagram.com/lipedema.simplified/
Lipedema Simplified Tiktok account ➡️ https://www.tiktok.com/@lipedema.simplified
Find out if you have lipedema.
➡️Do You Have Lipedema? Quiz
https://lipedemaproject.org/do-you-have-lipedema-quiz/
Trying to find a doctor? Find one in our Directory.
➡️https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/
#edema #lipolymphedema #lymphedema #shorts_
https://wn.com/What_Really_Causes_Lipedema,_Lymphedema,_And_Lipolymphedema
Have you ever wondered what the lymphatic system is? How did edema happen? What happens if you have an impaired lymphatic system? You would also know how lipedema progresses in this video. Have a look and find it out...
Lipedema is a relatively common fat disorder often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body.
Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large.
Lipedema is a disorder of the adipose tissue distinguished by five characteristics:
☑️ it can be inherited;
☑️ it occurs almost exclusively in women;
☑️ it can occur in women of all sizes, from the seriously underweight to the morbidly obese;
☑️ it involves the excess deposit and expansion of fat cells in an unusual and particular pattern – bilateral, symmetrical, and usually from the waist to a distinct line just above the ankles; and
☑️, unlike the “normal” fat of obesity, lipedemic fat cannot be lost through standard diet and exercise.
For more information, visit us at our official websites and public accounts:
Lipedema Simplified Website ➡️ https://lipedemaproject.org
Lipedema Project Website ➡️ https://lipedema-simplified.org
Lipedema Simplified Facebook Page ➡️ https://www.facebook.com/lipedemasimplified/
Lipedema Project Facebook Page ➡️ https://www.facebook.com/LipedemaProject/
Lipedema Simplified Instagram account ➡️ https://www.instagram.com/lipedema.simplified/
Lipedema Simplified Tiktok account ➡️ https://www.tiktok.com/@lipedema.simplified
Find out if you have lipedema.
➡️Do You Have Lipedema? Quiz
https://lipedemaproject.org/do-you-have-lipedema-quiz/
Trying to find a doctor? Find one in our Directory.
➡️https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/
#edema #lipolymphedema #lymphedema #shorts_
- published: 04 Aug 2023
- views: 13069