The 3000 metres or 3000-meter run is a track running event, also commonly known as the 3K or 3K run, where 7.5 laps are completed around an outdoor 400m track or 15 laps around a 200m indoor track.
It is debated whether the 3000m should be classified as a middle distance or long distance event. In elite level competition, 3000m pace is more comparable to the pace found in the longer 5000 metres event, rather than Mile pace. The world record performance for 3000m equates to a pace of 58.76seconds per 400m, which is closer to the 60.58seconds for 5000m than the 55.46seconds for the Mile. However, the 3000m does require some anaerobic conditioning and an elite athlete needs to develop a high tolerance to lactic acid, as does the Mile runner. Thus, the 3000m demands a balance of aerobic endurance needed for the 5000m and lactic acid tolerance needed for the Mile.
In men's athletics, 3000 metres has been an Olympic discipline only as a team race at the 1912, 1920 and 1924 Summer Olympics. It has not been contested at any of the IAAF outdoor championships, but is occasionally hosted at annual elite track and field meetings. It is often featured in indoor track and field programmes and is the longest distance event present at the IAAF World Indoor Championships.
JAKOB INGEBRIGTSEN 3000m EUROPEAN RECORD - Prefontaine Classic Diamond League Final
Men’s 3000m Prefontaine Classic Diamond League Final
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published: 17 Sep 2023
Mo Farah Win Mens 3,000m Birmingham Diamond League 2017
published: 20 Aug 2017
3000M NEW WORLD LEAD LEAGUE RECORD!!! (07:26) JACOB KIPLIMO UGANDA IN DIAMOND LEAGUE ROME 2020
3000M IS A NEW WORLD LEAD A RECORD IN ROME (07:26:64) KIPLIMO IN DIAMOND LEAGUE IN ROME 2020 BEST TIME KIPLIMO #3000MWORLDRECORD #3000MIN(07:26) #3000MKIPLIMOWORLDRECORD #BESTRACE #DIAMONDLEAGUE #WORLDRECORD
THIS IS WORLD LEAD RECORD NOT WORLD RECORD IN DIAMOND LEAGUE ON ROME DATE -: 17-09-2020.
WOMAN 800M RACE
https://youtu.be/_9XC98MHI7w
published: 17 Sep 2020
Jakob Ingebrigtsen edges out Yomif Kejelcha in close 3000m finish - Wanda Diamond League
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published: 17 Sep 2023
EMOTIONAL Men's 3000m Steeplechase Final at Tokyo 2020! 🏃🏽🥇
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Check out the 3000m steeplechase at the Tokyo 2020 Olympics. The very emotional and tight race after 3000m, Soufiane Elbakkali from Morocco won with a time of 08:08 min. Lamecha Girma from Ethiopia followed in second place and Benjamin Kigen from Kenya in third place.
_____________________________________________________
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published: 07 Jul 2022
Ingebrigtsen wins gold with a National Record | Men's 3000m Final | Full Race Replay | Istanbul 2023
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published: 19 Mar 2023
Men's 3000m Steeplechase Final | World Athletics Championships Oregon 2022
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published: 09 May 2023
Men's 3000m - 2023 NCAA indoor track and field championships
Oklahoma State's Fouad Messaoudi won the men's 3000m at the 2023 NCAA indoor track and field championships with a time of 7:48.10.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
published: 12 Mar 2023
Hanna Klein seals gold | Women's 3000m Final | Full Race Replay | Istanbul 2023
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published: 17 Mar 2023
Men's 3000m Steeplechase Final | World Athletics Championships Doha 2019
Welcome to the World Athletics Watch Party. Remember you can join the conversation on Twitter using the #WatchWorldAthletics hashtag.
Before heading to the World Athletics Championships Doha 2019, the defending Conseslus Kipruto had raced just four times this year. He failed to finish two of those races and had finished fifth in and seventh at the Paris and Lausanne Diamond Leagues.
The likes of world silver medallist Soufiane El Bakkali of Morocco, Diamond League winner Getnet Wale of Ethiopia, Kenyan champion Benjamin Kigen and Lamecha Girma appeared to be the in-form athletes throughout the season and they all navigated their way through to the final without much fuss. Watch to see how the race unfolded.
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3000M IS A NEW WORLD LEAD A RECORD IN ROME (07:26:64) KIPLIMO IN DIAMOND LEAGUE IN ROME 2020 BEST TIME KIPLIMO #3000MWORLDRECORD #3000MIN(07:26) #3000MKIPLIMOW...
3000M IS A NEW WORLD LEAD A RECORD IN ROME (07:26:64) KIPLIMO IN DIAMOND LEAGUE IN ROME 2020 BEST TIME KIPLIMO #3000MWORLDRECORD #3000MIN(07:26) #3000MKIPLIMOWORLDRECORD #BESTRACE #DIAMONDLEAGUE #WORLDRECORD
THIS IS WORLD LEAD RECORD NOT WORLD RECORD IN DIAMOND LEAGUE ON ROME DATE -: 17-09-2020.
WOMAN 800M RACE
https://youtu.be/_9XC98MHI7w
3000M IS A NEW WORLD LEAD A RECORD IN ROME (07:26:64) KIPLIMO IN DIAMOND LEAGUE IN ROME 2020 BEST TIME KIPLIMO #3000MWORLDRECORD #3000MIN(07:26) #3000MKIPLIMOWORLDRECORD #BESTRACE #DIAMONDLEAGUE #WORLDRECORD
THIS IS WORLD LEAD RECORD NOT WORLD RECORD IN DIAMOND LEAGUE ON ROME DATE -: 17-09-2020.
WOMAN 800M RACE
https://youtu.be/_9XC98MHI7w
Follow the #DiamondLeague on social media:
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📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
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Check out the 3000m steepl...
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Check out the 3000m steeplechase at the Tokyo 2020 Olympics. The very emotional and tight race after 3000m, Soufiane Elbakkali from Morocco won with a time of 08:08 min. Lamecha Girma from Ethiopia followed in second place and Benjamin Kigen from Kenya in third place.
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Check out the 3000m steeplechase at the Tokyo 2020 Olympics. The very emotional and tight race after 3000m, Soufiane Elbakkali from Morocco won with a time of 08:08 min. Lamecha Girma from Ethiopia followed in second place and Benjamin Kigen from Kenya in third place.
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics
Follow European Athletics:
https://ww...
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Follow European Athletics:
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Oklahoma State's Fouad Messaoudi won the men's 3000m at the 2023 NCAA indoor track and field championships with a time of 7:48.10.
Subscribe to the NCAA Champi...
Oklahoma State's Fouad Messaoudi won the men's 3000m at the 2023 NCAA indoor track and field championships with a time of 7:48.10.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
Oklahoma State's Fouad Messaoudi won the men's 3000m at the 2023 NCAA indoor track and field championships with a time of 7:48.10.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics
Follow European Athletics:
https://ww...
SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics
Follow European Athletics:
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Welcome to the World Athletics Watch Party. Remember you can join the conversation on Twitter using the #WatchWorldAthletics hashtag.
Before heading to the Wor...
Welcome to the World Athletics Watch Party. Remember you can join the conversation on Twitter using the #WatchWorldAthletics hashtag.
Before heading to the World Athletics Championships Doha 2019, the defending Conseslus Kipruto had raced just four times this year. He failed to finish two of those races and had finished fifth in and seventh at the Paris and Lausanne Diamond Leagues.
The likes of world silver medallist Soufiane El Bakkali of Morocco, Diamond League winner Getnet Wale of Ethiopia, Kenyan champion Benjamin Kigen and Lamecha Girma appeared to be the in-form athletes throughout the season and they all navigated their way through to the final without much fuss. Watch to see how the race unfolded.
Subscribe to our channel - https://www.youtube.com/user/IAAF2012...
⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️
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Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!
Welcome to the World Athletics Watch Party. Remember you can join the conversation on Twitter using the #WatchWorldAthletics hashtag.
Before heading to the World Athletics Championships Doha 2019, the defending Conseslus Kipruto had raced just four times this year. He failed to finish two of those races and had finished fifth in and seventh at the Paris and Lausanne Diamond Leagues.
The likes of world silver medallist Soufiane El Bakkali of Morocco, Diamond League winner Getnet Wale of Ethiopia, Kenyan champion Benjamin Kigen and Lamecha Girma appeared to be the in-form athletes throughout the season and they all navigated their way through to the final without much fuss. Watch to see how the race unfolded.
Subscribe to our channel - https://www.youtube.com/user/IAAF2012...
⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️
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3000M IS A NEW WORLD LEAD A RECORD IN ROME (07:26:64) KIPLIMO IN DIAMOND LEAGUE IN ROME 2020 BEST TIME KIPLIMO #3000MWORLDRECORD #3000MIN(07:26) #3000MKIPLIMOWORLDRECORD #BESTRACE #DIAMONDLEAGUE #WORLDRECORD
THIS IS WORLD LEAD RECORD NOT WORLD RECORD IN DIAMOND LEAGUE ON ROME DATE -: 17-09-2020.
WOMAN 800M RACE
https://youtu.be/_9XC98MHI7w
Follow the #DiamondLeague on social media:
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To license Wanda Diamond League footage contact IMG REPLAY: https://www.imgreplay.com/contact
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Check out the 3000m steeplechase at the Tokyo 2020 Olympics. The very emotional and tight race after 3000m, Soufiane Elbakkali from Morocco won with a time of 08:08 min. Lamecha Girma from Ethiopia followed in second place and Benjamin Kigen from Kenya in third place.
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics
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Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!
Oklahoma State's Fouad Messaoudi won the men's 3000m at the 2023 NCAA indoor track and field championships with a time of 7:48.10.
Subscribe to the NCAA Championship YouTube channel: https://www.youtube.com/NCAAChampionships?sub_confirmation=1
SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics
Follow European Athletics:
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https://www.tiktok.com/@europeanathletics
#Athletics #EuropeanAthletics #TrackandField
Welcome to the World Athletics Watch Party. Remember you can join the conversation on Twitter using the #WatchWorldAthletics hashtag.
Before heading to the World Athletics Championships Doha 2019, the defending Conseslus Kipruto had raced just four times this year. He failed to finish two of those races and had finished fifth in and seventh at the Paris and Lausanne Diamond Leagues.
The likes of world silver medallist Soufiane El Bakkali of Morocco, Diamond League winner Getnet Wale of Ethiopia, Kenyan champion Benjamin Kigen and Lamecha Girma appeared to be the in-form athletes throughout the season and they all navigated their way through to the final without much fuss. Watch to see how the race unfolded.
Subscribe to our channel - https://www.youtube.com/user/IAAF2012...
⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️
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Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!
The 3000 metres or 3000-meter run is a track running event, also commonly known as the 3K or 3K run, where 7.5 laps are completed around an outdoor 400m track or 15 laps around a 200m indoor track.
It is debated whether the 3000m should be classified as a middle distance or long distance event. In elite level competition, 3000m pace is more comparable to the pace found in the longer 5000 metres event, rather than Mile pace. The world record performance for 3000m equates to a pace of 58.76seconds per 400m, which is closer to the 60.58seconds for 5000m than the 55.46seconds for the Mile. However, the 3000m does require some anaerobic conditioning and an elite athlete needs to develop a high tolerance to lactic acid, as does the Mile runner. Thus, the 3000m demands a balance of aerobic endurance needed for the 5000m and lactic acid tolerance needed for the Mile.
In men's athletics, 3000 metres has been an Olympic discipline only as a team race at the 1912, 1920 and 1924 Summer Olympics. It has not been contested at any of the IAAF outdoor championships, but is occasionally hosted at annual elite track and field meetings. It is often featured in indoor track and field programmes and is the longest distance event present at the IAAF World Indoor Championships.
I looked at faith I almost walked away But I looked again I found the nerve to close my eyes and say the words To ask you in And I heard no heavenly choir No angels in whit attire i got no amazing super hum omnipresent pow but.... CHORUS I know You now I know You now I know You're in my heart I know You now Beyond the shadow of a doubt I know You now I look at peace, that once was out of reach And now it's here i read Your word that some believe is so absurd But I hold dear, yea 'Cause You loved me with your dying breath You saved me when You conquered death
Para cyclist Katie-George Dunlevy and pilot Eve McCrystal secured at least a silver medal after qualifying for the gold medal race in the women's B 3000m individual pursuit ... .
The 18-year-old Khan ran 8 minute 45.12 second to finish sixth in heat one late Wednesday night and qualify for the final to be held on August 31 ... .
Irish para cyclist Richael Timothy failed to make the medal race in the C1-3 3000m women's individual pursuit but did post a personal best time in qualifying at the ...