ããããç¼å°éåºã§é£ã¹ãããããã
ãããç¾å³ããããããã®æã§ç¼ãã¦ãããããå®å¿æãã³ããªãã
ããããã«æççã ã£ãè¥ãé ãæ¬å½ã«ç¾å³ãããããããåãã¦é£ã¹ã¦ä¸æ°ã«å¥½ç©ã«ãªã£ãã®ãæãåºããã¾ãã§ãã¾ãã®ã ãå°éåºã®ããããã¯ã
ãªã®ã§ããåºã§é£ã¹ãã¨å¤§æºè¶³ã§ããããªããããã楽ããããã ããã©ãâ¦â¦å®çªã®ãæ太ãã¡ãã¼ãºãããããä¾¡æ ¼ã«ããã¨1æã§1,500åããããç¸å ´ã
ãã¡ãã£ã¨é«ãããªã¼ã
ãããå å¿æã£ã¦ã¾ããã
ã¦ãªè¨³ã§ãçè ã¯ããããã¬ã¼ãã§ä½ãã家ãããããä½ãã®ç 究ããããã£ã¨éãã¦ãã¾ããã
ããã¦ããã®åº¦ã¤ãã«â¦
ç°¡åã§çµ¶å¯¾ã«ç¾å³ãããããããããä½ããã¨ã«æåã
ãããããäºä»¶ã§ãã
ããåºæ±ï¼
âããã©ããããããåããªãã§å ¨ç¶OKï¼ã ã£ã¦ããºãã©ã¬ã·ãã§ãããã
ãããã極éã¾ã§ã©ã¯ãã³ã«ã§ãããã¨ãç®æãã¾ããã
ä»åã¯å®çªã®ãæ太ãã¡ãã¼ãºãããããã®ä½ãæ¹ããã¼ã¹ã«ç´°ãã説æãã¾ãã
家ã§ããããããã®ãç°¡åãªä½ãæ¹ã ãããæ¬æ ¼ããããã¨ã¯ä½ãæ¹ãçµæ§éããï¼
ã§ãç¾å³ããã¯ä¿è¨¼ãã¾ãï¼ï¼
- ææ
- ç¨æãããã®
- ä½ãæ¹
- 家ã§ãããããããã
- ãåºã§é£ã¹ããªããã¡ãããªã¹ã¹ã¡
- èè ãããã£ã¼ã«
ææ
ãçå°ãâ»ãããã2ååã®é
- æ°´ï¼500ml
- ã好ã¿ç¼ãç² or ããç¼ãç²ï¼50g
- ç½ã ãï¼å¤§ãã2
- é¤æ²¹ï¼å¤§ãã1
- ãã£ããï¼1/4ç
- ã¦ã¹ã¿ã¼ã½ã¼ã¹ï¼å¤§ãã2
ãå ·ãâ»ãããã1ååã®é
- æ太åï¼2è ¹ãããï¼å¥½ããªéï¼
- ãã¡ï¼0.5å
- ã¨ããããã¼ãºï¼æä½1æ以ä¸ï¼å¥½ããªéï¼
ã好ã¿ç¼ãç²ã使ãã®ã¯åºæ±ãå ¥ã£ã¦ãã¦ç¾å³ãããªããããã¡ãªã¿ã«æ¬å½ã«ã¡ãã£ã¨ãã使ããªãã®ã§å°åãããã¯ã®ã¿ã¤ããè²·ãã®ãããããã
ä»å使ã£ãã®ã¯100gãã¤å°åãã«ãªã£ã¦ãã¿ã¤ãã
ç¨æãããã®
- ãã©ã¤è¿ãï¼1ã¤
- ããããç¨ã®ãã©ï¼å¿ è¦ãªé
- ãç
- 泡ç«ã¦å¨
- ãµã©ãæ²¹
ããããç¨ã®å°ãããã©ã¯100åã«å£²ã£ã¦ããã®ã§æ¢ãã¦ã¿ã¦ï¼
ä½ãæ¹
1.ãã£ããããã¡ãæ太åãåã
ãã£ããã¯ã ããã1cmè§ã«å»ãã
ãã¡ã¯1cmè§ãããã«åããæçµçã«ã¯ã¨ããã®ã§èãåã£ã¦ãOKãã好ã¿ã§
æ太åããã£ããåããæåããã»ããã¦ããç©ãè²·ã£ã¦ãOKãå²ã¨ãã£ã¨ã§å¤§ä¸å¤«ï¼
åã£ãå ·æã¯é£åã«ç½®ããããã«å¨ã«å ¥ãã¦ãããã
2. çå°ãæ··ãåããã
æ°´ãç½ã ããé¤æ²¹ãã¦ã¹ã¿ã¼ã½ã¼ã¹ãå ¥ãã¦æ··ããã
ã好ã¿ç¼ãç²ãæå ¥ãã¦â¦
ããæ··ããã
ãããªç¶æ ã«ãªã£ããä¸æ¦OKã
æºåå®äºï¼ãã£ãããç¼ããï¼ï¼ï¼ï¼ï¼ï¼ï¼ï¼
3. ãããããç¼ã
æ大ç«åã«ãã¦éæ¿ã温ããã
ãµã©ãæ²¹ï¼åéå¤ï¼ã大ãã2å ¥ãéæ¿ã«åºããï¼ãµã©ãæ²¹ã®éã¯éæ¿ã®å¤§ããã«åããã¦èª¿æ´å¯ï¼
ãã£ãããåéãéæ¿ã«åºãã¦çããã
ãã®ãããã¾ã§ãã¡ãã£ã¨ãã£ãããããªã£ã¨ããã¾ã§çããã
çå°ãå ãã¦ããã®ã ãã表é¢ããããªæãã®ã¾ã¾å ããã®ã¯æ¶²ã¨ç²ãåé¢ãã¦ããã®ã§ã ãï¼ãã£ããæ··ããã
泡ç«ã¦å¨ã§ããããããæ··ããã
ãããªæãã«ãæ··ãã£ã¦ãããªï½ãã£ã¦ãªã£ããOK
ãç1çåãããã£ããâ¦
ãã£ããã®ä¸ããããã¦çµ¡ãã¦ããããã£ããã¨ãã£ããã¨çµ¡ãããâ¦
ãã£ãããåã«ãã¦çãä¸ããããåæãä½ããããããããã£ã½ãå·¥ç¨ã ãï¼
çå°ãã¾ããã£ããæ··ãã¦ã
ãç1æ¯åæå ¥ï¼
åæãè¶ãã¦æµãåºã¦ã大ä¸å¤«ï¼
æ··ããï¼ï¼ï¼ï¼ï¼ï¼
çå°ã¨åæãæ··ãã¦ãä¸ä½åãããªã¼ã£ã¦ãªã£ãã
ãã1ååæãä½ãï¼
çå°ããã£ããæ··ãã¦ã
ãç1æ¯åãå ¥ããã
åæããæµãåºã¦ãæ°ã«ããã好ããªéã®ããã¡ãæå ¥ï¼ï¼ããã¯ããã¡1åã®åéï¼
æ太åãæå ¥ï¼
å ¨ä½çã«ãã£ããæ··ããããã£ããã¨å ·ãåãããªããããæ··ãããâ¦
3åç®ã®åæãä½æãããã ãã¶ãã£ããããã£ããã¨ã¾ã¨ã¾ããåºã¦ãã¦ããã®ãåããã
åé¢ãã¦ããçå°ãã¡ããã¨æ··ãã¦ã
ãç1ååãæå ¥ï¼
æå¾ã«ã¨ãããã¼ãºãã¡ãã£ã¦å ¥ããï¼çè ã¯ãã¼ãº2æï½3æåãããå ¥ãã¾ããã好ã¿ã§å°ãªãã¦ãå¤ãã¦ãï¼
ããæ··ããï¼
ãã£ããã¨ä¸ä½åãããï¼ï¼
ãããªæãã«ããæ··ãã£ã¦ããããéæ¿ãã£ã±ãã«èãåºãã¦è¡ãã¾ãã
ããã¯ã¾ã åã¿ãããããã£ã¨èããªããã¦åºãã¾ãã
ã§ããéããããã¼ããªããã¾ããå®æã¯ããããï¼
端ã£ãããããªé¢¨ã«å°ãç¼ããæãåºã¦ãã¾ãããã¨ã¯ãçå°ããªããã¦ããæã«ä¸å´ã¯åããä¸ã ããåãæãã«ãªã£ããå®æï¼
ç«ãã»ã©ããå¼±ããããä¿æ¸©ã«ããããã¦ãé£ã¹å§ãããã¼ã¼ã¼ï¼
å°ããããããç¨ã®ãã©ãæ¼ãä»ãã¦ç«¯ã£ãããé£ã¹ã¾ããã¦ãã¤ã¤ã¤ã¤ç¾å³ãããï¼
ãããããâ¦â¦åºæ±ã®å³ã¨ã¦ã¹ã¿ã¼ã½ã¼ã¹ã®çµ¶å¦ãªæ¨å³ã¨å ·ã®æ¨å³ãä¸ä½ä¸ä½ã«ãªã£ã¦ãããã«ãªãâ¦â¦ããã£ã¨ããã£ã¨é£ãããï¼
æ°ãã¤ãã¨ã©ãã©ãç¡ããªãã¾ãã
ãæ太ãã¡ãã¼ãºãã¯å®¶ããããã§ããã¾ãã¯è©¦ãã¦ã»ããå®çªã®å³ï¼
é å¼µã£ã¦é»éæ¯ã®çå°ã¬ã·ããç 究ããã®ã§ãåéã¯å®ã£ã¦ã¤ãããã¨ããããããã¾ãï¼
4. ã¾ã ãè ¹ã«å ¥ãï¼2æç®ã¯ã«ã¬ã¼ããããã¯ã©ãï¼
ãã¦ã1æåé£ã¹çµãã£ãã¨ããã§ããã1æåã®çå°ã¨ãã£ãããä½ã£ã¦ãã¾ãã
2æç®ã®ããããã¯ã¡ãã£ã¨ã¸ã£ã³ã¯ãªå³ããã¿ã¤ãã«ãªããã«ã¬ã¼ãããããããç´¹ä»ã
使ãå ·æã¯ããã ãï¼ããã¼ã¹ã¿ã¼ã©ã¼ã¡ã³ã¨ããã¬ã¼ã¯ã¿ã¤ãã®ã«ã¬ã¼ã§ããã«ã¬ã¼ã¯ã«ã¬ã¼ç²ã§ã代ç¨ã§ãã¾ãã
ä½ãæ¹ã¯ããæ太ãã¡ãã¼ãºãããããã¨ã»ã¨ãã©å¤ãããã
å ·ãå ¥ããã¿ã¤ãã³ã°ã§ã«ã¬ã¼ãå ¥ãã¦â¦
æå¾ã«ããã¼ã¹ã¿ã¼ãå
¥ãããå®æã§ãããã¡ããã¡ãç°¡åï¼
ããã¼ã¹ã¿ã¼ã®ã«ãªãã¨ããããã®ããããæ··ããåã£ã¦ãããã«ã«ã¬ã¼å³ãã©ãï¼å«ããªäººãå®å ¨ã«ããªãå³ã«ä»ä¸ããã¾ãã
ãããããã¿ã¦ãã ãã§æãåºããã ãã§é£ã¹ãããªãããï¼ï¼
家ã§ãããããããã
ã家ã§ããããããããªãã¦ãèããã¤ããªãã£ãããããããã¬ã¼ããããã°ç°¡åã«ãããããã§ãã¦é©ããã
ä»åã®ãã®ããããã¬ã·ãããããªå£°ãå¤ãããã£ã¦ãã¦æ¬å½ãããããæ太åãªã©å¤å°é«ä¾¡ãªé£æã使ã£ã¦ããä½æãä½ããããæ£ç´1æ500åãããããªããã¨ãã»ã¨ãã©ã
ãã家ãããããããããã¬ã¼ã使ã£ãã¬ã·ãã«å ãã¦ã¿ãã¨æ¥½ãããï¼
ãåºã§é£ã¹ããªããã¡ãããªã¹ã¹ã¡
èè ãããã£ã¼ã«
èè ãã²ã«ããã
æ¬æ¥ã¯Webãã¼ã±ã®é常å¤ã©ã¤ã¿ã¼ã好ããªæ¬ã¯è·¯ç·å³ã好ããªé³æ¥½ã¯ã´ã£ã¸ã¥ã¢ã«ç³»ãç¹æã¯ã«ã©ãªã±è¸ãæ¥æ¬é ã¨ã¯ã¤ã³ã¨ãã¼ã«ã¨ç¾å³ããã飯ãå ¨ã¦ã®æ´»åæºã
å人ãµã¤ãï¼http://hinishi.com
Twitter IDï¼æ¥è¥¿æï¼ã²ã«ãããï¼ (@sunwest1) | Twitter