AvatarVal Yflipped into Health2 days ago4 Anti-Inflammatory Proteins You Should Be Eating, According to a DietitianEatingWell - Jessica MigalaReduce your risk of chronic disease and feel your best by adding these foods to your diet today. Inflammation may be a health buzzword, but an …
AvatarVal Yflipped into Nerds1 day agoI replaced my to-do list with ChatGPT’s Tasks feature and it completely changed the way I plan my lifetechradar.com - By Eric Hal SchwartzI’ve always wanted to be the kind of person who uses to-do lists, but I often find that even if I make one, I'll forget to check up on it. Online …
AvatarVal Yflipped into Heads1 day agoEmotionally Intelligent People Use This Brilliant 6-Word Phrase to Control Their Emotions When Things Go Wrongverified_publisherInc Magazine - Justin BarisoMistakes will happen. When they do, this simple framework will help you control your emotional response. You’ll be more effective at work and in your personal life, too. Years ago, I hired my first employee. Things went well at first. I was so happy to be able to hand off those boring, tedious tasks …
AvatarVal Yflipped into Work4 days agoGet Unlimited LinkedIn Post Ideas With These 5 Proven MethodsForbes - Jodie CookStaring at a blank word document, waiting for LinkedIn ideas. Nothing happens. Each post feels harder than the last. You stare at your keyboard, losing confidence with every blink. Generating post ideas feels impossible and you're not alone. This list, inspired by ghostwriting professional Taylin …
AvatarVal Yflipped into Health3 days agoPsychology Says Being Kinder to Yourself Will Make You Happier and More Successful. These 5 Books Teach You Howverified_publisherInc Magazine - Jessica StillmanA mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion. One of the perks of writing this column for nearly 15 years is that patterns in research pop out at you. When you’ve written about psychology and success for as long as I have, …
AvatarVal Yflipped into Health4 days agoHere’s Why We Can’t Lose the Menopause Weight No Matter What We Dooprahdaily.com - Cassie HurwitzBecause we aren’t eating enough. Wait, what? Remember coming home from school at 16 and demolishing a jumbo bag of Cool Ranch Doritos and a sleeve of …
