This Prenatal Vitamin is a Game Changer
For basically four years of my life, I will have been pregnant or nursing…counting this pregnancy and upcoming postpartum life, too. That is a lot of time nourishing a baby – whether inside or outside of my body! I remember when I found out I was pregnant with baby number two and I was in the full swing of nursing Jude (he was nine months old at the time – we ended up switching to formula when he was 10.5 months). Suddenly, my body needed to sustain keeping two babies thriving…while also keeping myself healthy!
I say it time and time again, women truly are real life superheroes…just look at what our bodies can do! But while eating my greens and keeping up with my water intake is great (and sleeping well…and getting daily exercise…the list goes on and on), right now it’s essential for me to take a prenatal vitamin with key nutrients for both baby and me.