EMDR Finding The Root Under The Answer
EMDR Finding The Root Under The Answer
Finding the true experiential root of the current dysfunction is an important aspect of treatment
planning. This exercise will help lead down the correct neuropathway in order to have the best chance
at comprehensive treatment effects.
Identify recent times when you did have a hope, even a glimmer of hope, of
the longing being fulfilled and it did not work out.
Note: We are looking for times that the client had the hope or longing for getting the missing
attachment experience but it didn't work out.
When is the last time you wanted or experienced this at work or in the
community? (Present Trigger 1.)
When is the last time you wanted or experienced this socially or with
friends? (Present Trigger 2.)
When is the last time you wanted or experienced this with your closest
relationships? (Present Trigger 3.)
How disturbing does it feel right now on a scale of 0-10, with 0 being no
disturbance and 10 the highest disturbance?
When you bring up the worst part of that disturbance, what words express
the negative belief you have about yourself NOW, even though you may
know better?
FINDING THE ROOT
the worst possible belief the client FEELS. Ex: I'm not good enough, I'm
worthless, I don't matter)
Memory: Age:
If the client doesn't give a moment in time ask "And can you remember a
specific moment in time?“
What was an earlier time? (Keep asking this question until the client stops
answering)
Memory: Age:
Memory: Age:
Memory: Age:
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Transformation Institute
Future Desired States
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Institute
Treatment Plan Targets
This is where you can record the answers from the Finding the Root script
Present Triggers
Past Events
List older memories here going from Older to Younger Memories. There may be more than 4
Memory: Age:
1
2
3
4
Future Desired States
For Each of the Above Present Triggers how would the client like to feel, act or behave instead?
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Institute
Phase 3: Assessment Full Protocol
Specific Instructions: Prior to starting, please make sure you are in the correct
seating, have already practiced speed, distance and type of DAS, and practiced the
stop signal. You should be ready to start eye movements after the final question in
Assessment
Target: (In training, earliest touchstone memory found. This should be a moment in time, not an issue.)
……………………………………………………………………………………………………………………………
“When you bring up that memory, what image represents the worst part?:…………………………...............
ONLY if no image (may be another perception of the five senses): “As you think of the experience, what
is the worst part of it?” ……………………………………………………………………………………………….........
Negative Cognition: “What words go best with that picture that express your negative belief about
yourself now?” ………………………………………………………………………………………………………………..
Positive Cognition: “When you bring up that picture, what would you prefer to believe about yourself
instead?.....................................................................................................................................................
Validity of Cognition (VOC): “When you think of that picture, how true do those words (repeat the
positive cognition above) feel to you now on a scale of 1 to 7, where 1 feels completely false and 7 feels
completely true?”
1 2 3 4 5 6 7
Completely false Completely true
Emotion: “When you bring up that picture and those words (negative cognition above), what emotion
do you feel now?” ………………………………………………………………………………………………………..
SUD: “On a scale of 0 to 10, where 0 is no disturbance or neutral and 10 is the highest disturbance you
can imagine, how disturbing does the memory feel to you now?”
0 1 2 3 4 5 6 7 8 9 10
No disturbance/neutral Highest disturbance
Location of Body Sensation: “Where do you feel it in your body?”_______________________
“I’d like you to bring up that picture, those negative words (repeat the negative cognition), and notice
where you are feeling it in your body—and follow my fingers.” (DAS/BLS generally 20 or more
passes/customized to need of client.)
Important!! After the following question, you immediately start DAS/BLS and are in PHASE 4. (Turn to next
page. 9
Phase 4: Reprocessing
DESENSITIZATION:
A
After the DAS of 20-30 back and forth, “What
are you noticing now?” Allow them to answer,
and no matter what they say, you say: “Go
with that.” Then do another set of DAS,
generally 20 or more passes that are
customized to the needs of the client.
Repeat: “What are you noticing now? Go with
that.” Continue DAS as long as the client
reports change or new information (as many
sets of DAS as necessary) until the client stops
reporting change for two consecutive sets of
DAS, then ask (B).
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Transformation Institute
Phase 5: Installation
Installation links the desired Positive Cognition with the original
memory/experience:
“Do the words (repeat the PC) still fit, or is there another positive statement you feel would be
1 more suitable?”
“Think about the memory and those words (repeat the selected PC). From 1, completely false, to
2 7, completely true, how true do they feel?”
4 “On a scale of 1 to 7, how true do the words (PC) ________ feel to you now?” (After each set)
Continue installation as long as the material is becoming more adaptive. Continue sets of DAS
5 until the VOC no longer strengthens. Once the VOC=7 (or ecological), go to Phase 6: Body Scan.
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If client reports a 6 or less, check appropriateness and address blocking belief (if necessary) with
additional sets of DAS. (Note: If running out of time, set aside the blocking belief to be addressed
at a later time and proceed to closure for incomplete session.)
“Close your eyes and keep in mind the original memory and the
words (repeat the selected Positive Cognition). Then bring your
attention to the different parts of your body, starting with your
head, and working downward. Any place you find any tension,
tightness or unusual sensation, tell me.”
If any sensation is reported, do DAS. If there is a
positive/comfortable sensation, do DAS to strengthen the
positive feeling. If a sensation of discomfort is reported, reprocess
until discomfort subsides.
Give the client the reason for stopping. “We are almost out of time and we will need to stop
1 soon.” Give encouragement and support for the effort made. “You have done some very
good work and I appreciate the effort you have made. What feels like the most important
thing you have learned about yourself or for yourself today?”
Read the “Debrief the Experience” section to the client, as scripted below:
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Closure for all Sessions: “The processing we have done today may continue after the
session. You may or may not notice new insights, thoughts, memories, or dreams. If so, just
notice what you are experiencing and if you wish you can record it on the Memories & Lies
log. Use the resources we have worked on to help manage any disturbance. We can work on
this material next time. If necessary, you can call me.
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Transformation Institute