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Psy 502

The document provides 5 examples of stages of self-awareness and personal development. The examples illustrate individuals recognizing areas for improvement, gaining introspection, making active efforts towards positive change, holding themselves accountable, and seeking forgiveness.

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rhanzla1220
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38 views2 pages

Psy 502

The document provides 5 examples of stages of self-awareness and personal development. The examples illustrate individuals recognizing areas for improvement, gaining introspection, making active efforts towards positive change, holding themselves accountable, and seeking forgiveness.

Uploaded by

rhanzla1220
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

PSY 502

Assignment # 01
Student ID: BC230418158

Solution:

Sr. # Examples Identification of Justification


stage
Hamza has always been shy and reserved
in social situations, often holding back Hamza's active
his opinions and thoughts. He starts participation indicates
1 participating more actively in class Masharaqa his desire for awareness
discussions and social gatherings, and the freedom from
pushing himself out of his comfort zone limits.
to express himself more confidently.
Ali realizes that he has a habit of
interrupting others while they speak. Ali's self-awareness and
After a conversation with a friend who desire to listen more
2 pointed it out, he starts reflecting on his Maraqaba intently demonstrate
behavior and makes a conscious effort to introspection and
listen more attentively without observation.
interrupting
Ali has been struggling with maintaining
a healthy lifestyle due to his sedentary
job and fast food habits. After
experiencing health issues like fatigue
Ali's devotion to
and weight gain, he decides to make a
lifestyle modifications
change. Following his active friends, he
3 Mujahida exemplifies proactive
joins a gym and commits to exercising
effort and the desire to
regularly. He researches healthier eating
overcome hurdles.
options and creates a meal plan that
includes more fruits, vegetables, and lean
proteins ultimately transiting to health
lifestyle.
Huma frequently loses her temper with
her siblings over small issues. To Huma's imposition of
improve her behavior, she imposes a sanctions demonstrates
4 Mahasaba
consequence on herself each time she self-accountability for
gets angry, such as giving up a favorite her temper and actions.
activity for a set period.
Yumna realizes that she has been Yumna's apology and
5 gossiping about her classmates behind Maataba
decision to shun gossip
their backs. Feeling guilty about her
behavior, she approaches each person
exemplify remorse and
individually, apologizes sincerely, and
forgiveness.
asks for forgiveness, deciding not to
engage in gossip again.

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