Social Network Addiction Scale
Social Network Addiction Scale
1 2 3 4 5 6 7
Strongly Disagree Disagree Somewhat Disagree Neither Agree nor Disagree Somewhat Agree Agree Strongly Agree
Salience:
Mood Modification:
5 I go to social networking sites whenever I am upset. 1 2 3 4 5 6 7
6 Social networking helps me lift my mood. 1 2 3 4 5 6 7
7 I feel relaxed whenever I am on social networking sites. 1 2 3 4 5 6 7
Tolerance:
8 These days I spend more and more time on social networking sites. 1 2 3 4 5 6 7
9 When compared I spend more time on social networking sites now than I did in the past 1 2 3 4 5 6 7
10 I need to be on social networking sites for longer time than before to be satisfied. 1 2 3 4 5 6 7
Withdrawal:
11 I feel sad when I am unable to log in to social networking sites. 1 2 3 4 5 6 7
12 I become irritable whenever I cannot log in to social networking sites. 1 2 3 4 5 6 7
13 I feel frustrated when I cannot use social networking sites. 1 2 3 4 5 6 7
14 I become restless when I do not get time for social networking. 1 2 3 4 5 6 7
Conflict:
15 I try to hide the time I spend on social networking. 1 2 3 4 5 6 7
16 I need to lie to my parents and others when they ask about my social networking. 1 2 3 4 5 6 7
17 I ignore my sleep because I have/want to be on social networking sites. 1 2 3 4 5 6 7
Relapse:
18 I have failed to cut down the time I spend on social networking sites. 1 2 3 4 5 6 7
19 I have tried to stop using social networking sites, but have failed. 1 2 3 4 5 6 7
20 I am unable to cut-down the time I spend on social networking sites. 1 2 3 4 5 6 7
21 My repeated attempts to reduce the time I spend on social networking sites have failed. 1 2 3 4 5 6 7