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Annex e Lac Reflection Journal

Ronalie B. Hasan, a 42-year-old female MAPEH teacher, attended a LAC session on personality development. The session discussed how personality development builds human capital and facilitates employability. It covered that personal development has five areas: social, emotional, mental, physical, and spiritual. For the mental aspect, the acronym STARS was introduced to set boundaries, treat oneself, adjust expectations, reflect before sleep, and seek mental health support. Ronalie learned how to better cope with colleagues and build healthy relationships from the session. She found it useful for her daily teaching.

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Ze Cha
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195 views

Annex e Lac Reflection Journal

Ronalie B. Hasan, a 42-year-old female MAPEH teacher, attended a LAC session on personality development. The session discussed how personality development builds human capital and facilitates employability. It covered that personal development has five areas: social, emotional, mental, physical, and spiritual. For the mental aspect, the acronym STARS was introduced to set boundaries, treat oneself, adjust expectations, reflect before sleep, and seek mental health support. Ronalie learned how to better cope with colleagues and build healthy relationships from the session. She found it useful for her daily teaching.

Uploaded by

Ze Cha
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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ANNEX E

LAC REFLECTION JOURNAL

Date:__April 28, 2023____


Name: Ronalie B. Hasan
Position: Teacher I
Designation: MAPEH Teacher
Sex:Female
Age: 42

Reflections:
Individual Actionable Agreements from Reflection
LAC Session

A. Key Takeaways
Personality Development , consists of
activities that develop a person’s STAR
capabilities and potential, build human
capital, facilitate employ ability, and
enhance quality of life and the
realization of dreams and aspirations

B. Challenges

Personal Development has five areas


to develop, namely, social, emotional, How to cope up with the people around you and
mental, physical and spiritual. For to build healthy relationship with your
mental aspect, as educator we need to colleagues
follow the acronym STARS, means
that we need to Set our boundaries,
Treat ourselves,Adjust expectations,
Reflect before sleep and Seek mental
health support and help if needed.
C. Suggestions for Improvement

More examples of Personality Development

Overall Impression:
I learn a lot with this session where I can apply in my daily teachings and use it as a better educator.

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GSCNHS LAC FORMS ANNEX E


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GSCNHS LAC FORMS ANNEX E

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