revision questions

SECTION A

1. The aim of physical education is ______.

a. Physical development b. Mental development

c. Social development d. overall development

2. Olympics games are held after every_________ Years.

a. 6 b. 2
c. 4 d. 5

3. Physical fitness and wellness is important because it :

a. Improves the total efficiency b. Better quality of work
c. Improves growth and development d. All of the above

4.The various types of disability includes?

a. Mental retardation b. speech impairment
c. Autism d. All of the above

5. The word Kapal in Kapalbhati means ______.

a. Fore head b. head
c. chest d. Shining

6.Development of organic fitness stand for:

a. Efficiency of various systems b. Efficiency of mental faculties
c. Development of social relation d. Intellectual abilities
7. The symbol for Paralympic contains three colors.
a. Blue Yellow Green b. Blue Green Orange
c. Red Blue Green d. Blue yellow Orange

8. Body composition is the amount of _______ in our body.

a. Muscle Fat Cartilage b. Muscle Cartilage
c. Muscle, Fat, Bone, Cartilage d. Muscle and Bones

9.The Lack of capacity to do work is called:

a. Handicapped b. Impairment
c. Disability d. Special Children

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10. The word ‘Tada’ in Sanskrit means:
a. Peacock b. Palm Tree
c. Lotus d. Cobra

11. Who said “Physical education is the sum of those experiences which come to the individual through
movements”

(a) A.R. Waiman (b) D. Oberteuffer

(c) Cassidy (d) H.C. Buck

12. What is the main goal of physical education?

(a) Physical Development (b) Mental Development

(c) Social Development (d) All round Development

13. Which is the following is a career option in communication media under physical education?

(a) Sports Journalism (b) Book writing

(c) Sports broadcasting (d) All above

14. When was badminton included for the first time in the Olympic Games?

(a) 1982 (b) 1992

(c) 1896 (d) 1900

15. Which country from the following has won the most gold medals in hockey so far in the Olympic
Games?
a. USA b China
(c) India (d) Holland

16. Which organisation from the following organized all the international level competition in cricket?

(a) International Cricket Conference (b) Imperial Cricket Conference

(c) International Cricket Council (d) International Board of Cricket

17. Which grand slam of tennis from the following is held in the month of January?
(a) Wimbledon Championship (b) French open
(c) U.S. Open (d) Australian open

18. Which competition from the following is not held internationally?

(a) All England Badminton Championship (b) Olympic Games

c) Irani Trophy (d) French Open

19. FIFA World cup is held after how many years?

(a) 4 years (b) 2 years (c) 3 years (d) 1 year

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20. Which country from the following organised Wimbledon Grand Slam (Tennis Tournament)?

(a) Australia (b) England (c) France (d) America

21. First Asian games were organised by which country and when?

(a) 1950 China (b) 1958 North Korea (c) 1955 Malaysia (d) 1951 India

22. In which Indian domestic competition of wrestling largest prize money is given?

(a) Bharat Kesari (b) Pro Wrestling League

(c) National Wrestling Competition (d) Rustom- E-Hind

23. Which of the following game is related to Beighton Cup?

(a) Kabaddi (b) Badminton (c) Hockey (d) Cricket

24. In which year first Pro kabaddi League was organised in India?

(a) 2014 (b) 2015 (c) 2016 (d) 2013

25. Which of the following competition is not related to cricket?

(a) Duleep Trophy (b) Indian Premier League (c) Santosh Trophy (d) Deodhar Trophy

26. Basketball was introduced in Olympics in 1936. Which country from the following dominated in its
early stage?

(a) France (b) Greece (c) Germany (d) USA

27. Which of the following countries organise the baseball series?

(a) France (b) England (c) Germany (d) USA

28. When was the ‘Khelo India Programme’ started?

(a) 2017–18 (b) 2016–17 (c) 2015–16 (c) 2014–15

29. How many talented sports persons are given scholarship every year under the ‘Khelo India
programme’?

(a) 2000 (b) 800 (c) 1000 (c) 1500

30. When did Khelo India programme started?

a. 2017 b. 2018
c. 2016 d. 2015

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31.The each ring in the Olympic Flag denotes:
a. Continents b. Countries
c. States d. Region

32. How many components represent physical fitness?

a. Seven b. Five
c. Six d. Four

33. Special Olympics India was founded in the year:

a. 1988 b. 2001
c. 1987 d. 1986

34.The position of body in Sukhasana is like?

a. Lotus b. Triangle
c. Cobra d. Peacock

35. The knowledge of sports injuries and their management is the key in the field of:
a. Sports Commentator/Reporter b. Sports Official
c. Sports Journalist d. Sports physiotherapist

36. The word ‘Citius’ in Olympics motto stands for:

a. Higher b. Faster
c. Stronger d. Farther

37.Ability to work for longer duration without undue fatigue reflects_________?

a. Speed b. Strength
c. Agility d. Endurance

38. How many sports disciplines are included in the First Khelo India Games?
a. 18 b. 16
c. 17 d. 20

39. ‘ Spirit in Motion’ is the motto for the:

a. Modern Olympics b. Paralympics
c. Ancient Olympics d. Special Olympics

40. Which of the following is considered as the beginning of the Ancient Olympic games?

(a) 394 BC (b) 493 BC (c) 676 BC (d) 776 BC

41. Which country is belived to be the architect of the Ancient Olympics?

(a) India (b) Greece (c) England (d) USA

42. Who is considered as the father of Modern Olympics?

(a) Ernest Cortias (b) Mohammad Ali (c) Jesse Owens (d) Pierre de Coubertin

43. What is the objective behind Summer Olympic Games.

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(a) Expansion of physical education and sports in the world.

(b) Raising level of performances in various games.

(c) Promoting international brotherhood and peace.

(d) All of the above.

44. Which of the following symbol is the face of the Olympic flag?

(a) Five flying pigeons (b) Five interlaced Rings

(c) Five Continents of the world (d) Torch bearer player

45. From where the Olympic torch is being enlightened for the inauguration of Olympic games?

(a) Olympia City (b) France (c) St. Louis (d) Norway

46. Who is considered as the father of Paralympics games?

(a) Pierre de Coubertin (b) George Bushman

(c) Karauli Takos (d) Dr. Ludwig Guttmann

47. Headquarter of International Paralympics Committee is situated in which country?

(a) Bonn, Germany (b) Lausanne, Switzerl

(c) Paris, France (d) Yunan, Greece

48. Which Olympics games are organised throughout the year?

(a) Special Olympics (b) Summer Olympics

(c) Winter Olympics (d) Paralympics

49. What is the goal of the Special Olympics?

(a) Organizing competitions and training for people with intellectual disabilities.

(b) All-round development of intellectually disabled.

(c) Providing opportunities of friendship to the Olympic community.

(d) All of the above.

50. Which colour in Olympic flag represents Asian continent?

(a) Black (b) Blue (c) Yellow (d) Green

51. Who is given the credit for starting the Special Olympics?

(a) Jhon Kennedy (b) Eunice Kennedy Shriver

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(c) Dr. G.D Sondhi (d) Avery Brandage

52. Who is given the credit for starting Modern Olympic Games (1896)?

(a) Pierre de Coubertin (France) (b) Ernest Courteous (Germany)

(c) Oliver Kottayam (Germany) (d) Demetrius Nicotus (Greece)

53. What is the meaning of ‘Citrus’ in the Olympic model written just below the Olympic symbol?

(a) Higher (b) Faster (c) More powerful (d) None

54. Where is the headquarter of International Olympic Committee?

(a) Lausanne, Switzerland (b) Bonn, Germany

(c) Paris, France (d) Washington, USA

55. What is the maximum working period for the president of the International Olympic Committee?

(a) 4 years (b) (4+4) 8 years (c) 5 years (d) 3 years

56. Which of the following competition is organised by International Olympic Committee?

(a) Summer Olympic (b) Winter Olympic (c) Youth Olympic (d) All of the above

57. Who chooses the Secretary General of the International Olympic Association?

(a) President (b) Vice president (c) Executive board (d) All of these

58. When was the Indian Olympic Association established?

(a) 1920 (b) 1927 (c) 1896 (d) 1904

59. Which of the following is accomplished by Indian Olympic Association?

(a) Promoting the development of the main section of the Olympic Movement.

(b) Controlling subjects related to Olympic in country.

(c) Encouraging physical, moral and cultural education in youngsters.

(d) All of the above.

60. Range of motion of various joints is called:

a. Agility b. Flexibility
c. Coordination d. Speed

61. Who was the founder of special Olympics International?

a. John F. Kennedy b. Eunice Kennedy Shriver
c. Marshal Keelor d. None of the above.

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62. The word Yoga means:
a. Joining b. God
c. Spiritual d. Moksha

63. Range of motion of various joints is called:

a. Agility b. Flexibility
c. Coordination d. Speed

64. Who was the founder of special Olympics International?

a. John F. Kennedy b. Eunice Kennedy Shriver
c. Marshal Keelor d. None of the above.

65. The word Yoga means:

a. Joining b. God
c. Spiritual d. Moksha

66.Any work Which is done in systematic manner with a rhythm is called?

a. Physical Culture b. Drill
c. Sports d. Physical training

67. Where did the first modern Olympic Games were held in the year 1896?
a. Paris b. London
c. Greece d. Athens

68. Ability to overcome maximum resistance in single muscular contraction is known as:
a. Speed b. Endurance
c. Strength d. Resistability

69. First summer Paralympic Games were hosted by:

a. Tokyo Japan b. Rome Italy
c. Toronto, Canada d. Tel Aviv Israel

70. Who said, “It is the ability of a person to do daily routine work without fatigue; Moreover to
participate

in playful activities and still resume enough capacity to meet any emergency.”

(a) Cureton (b) Don Hoskins

(c) David R. Lamb (d) Webster’s encyclopedia

71. The scientific meaning of wellness is the state of being healthy and ____________.

(a) Sorrow (b) Free from disease (c) Stress (d) Anxiety

72. Which of the following is not the part of wellness?

(a) Physical wellness (b) Social wellness (c) Mental wellness (d) Anxiety

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73. Which of the following is a component of physical fitness?

(a) Strength (b) Speed (c) Endurance (d) All of these

74. The ability of muscles to face any resistance is known as ____________?

(a) Muscular Strength (b) Flexibility of muscles

(c) Endurance of muscles (d) None of the above

75. Which one the following unit measures the isometric strength of muscles?

(a) Kilogram (b) Joule (c) Pound (d) Litre

76. Dynamic strength is also known as ____________.

(a) Isometric (b) Isotemic (c) Isotonic (d) Isokinetic

77. Which of the following is type of dynamic strength?

(a) Maximum strength (b) Explosive strength

(c) Strength Endurance (d) All of these

78. ____________ is the ability to move the body as fast as possible.

(a) Endurance (b) Speed (c) Stamina (d) Resistance

79. Who said, “The ability to repeat the activity of the same sampling is called speed.”

(a) Johnson (b) Barrow (c) Cassidy (d) J.B. Nash

80. Endurance is also known as ____________.

(a) Strength (b) Acceleration ability (c) Flexibility (d) Stamina

81. Endurance according to the duration between 45 seconds to 2 minutes of intense physical activity is

called ____________.

(a) Shout term endurance (b) Speed endurance

(c) Middle term endurance (d) Long term endurance

82. The ____________ of joints of a person’s body is called flexibility.

(a) Shape (b) Texture (c) Expansion (d) Structure

83. Which of the following is not related to coordinative ability?

(a) Coupling ability (b) Reaction ability (c) Differentiation ability (d) Acceleration ability

84. Which of the following component is related to health related ability?

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(a) Cardio respiratory fitness (b) Flexibility

(c) Muscular Endurance (d) All of these

85. Which of the following is meditative Asana?

a. Bhujang asana b. Paschimotanasana
c. Sidhasana d. Chakrasana

86. The main objective of physical education is?

a. organic development b. Neuromuscular development
c. Emotional development d. All of the above

87. Paralympic games is a major multisport event involving athletes with a range of:
a. Physical disabilities b. vision impairment
c. Intellectual improvement d. All of the above

88. A combination of strength and speed together is termed as:

a. Endurance b. Explosive strength
c. Strength endurance d. Maximum strength

89.The full form of RTE.

a. Right to teach education b. Right to education
c. both a and b d. None of the above

90. Cultural asanas are helpful in:

a. Physical development b. concentration
c. Mental peace d. recovery from pain

91. The prime objectives of Khelo India Games:

a. Development of play fields b. Sports for women
c. Support for National/Regional/State Sports academies d. All of the above

92. The modern Olympic games were not held in the year :
a. 1940 and 1944 b. 1940 and 1948
c. 1940 d. 1944

93. The components of wellness includes :

a. Physical wellness b. emotional wellness
c. spiritual wellness d. All of the above

94. IOC stands for :

a. International Olympic committee b. Indian Olympic Council
c. Indian Olympic committee d. International Olympic council

95. In the previous era which of the following were suggested for the special education of the differently

abled.

(a) Remedial Physical Education (b) Physical Therapy

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(c) Corrective Physical Education (d) All of these

96. Which of the following options is test suitable for the special education of differently abled children?

(a) Inclusive Physical Education (b) Adapted Physical Education

(c) Developmental Physical Education (d) Corrective Physical Education

97. Which one of the following is not the theory of adaptive physical education?

(a) Interest based programmes (b) Variety of instructional statistics

(c) Rules modified according to the need (d) Changes in admission process

Speech Therapist

98. When were the Special Olympics initiated in India?

(a) 2001 (b) 1987 (c) 1947 (d) 1896

99. Special Olympic Bharat is working under which organisation?

(a) International Olympic Committee (b) Indian Olympic Association

(c) International Special Olympic Association (d) BCCI

100. In Which year, Special Olympic India was changed to Special Olympic Bharat?

(a) 1975 (b) 2000 (c) 2001 (d) 1951

101. “Let me win. But if I cannot win, let me brave to attempt it”, the following statement is taken as an

oath by players in which competition?

(a) Paralympics (b) Deaflympic (c) Special Olympics (d) Summer Olympics

102.. Paralympic word originated from the Greek word ‘Para’ which means ____________.

(a) Different (b) Identical (c) Special (d) Fantastic

103. Who is known as the father of Paralympic games?

(a) Dr. Ludwig Guttmann (b) George Iser

(b) Pierre de Coubertin (d) Jacques Rogge

104. In the paralympic flag which of the following colours is given utmost priority?

(a) Red, Blue and yellow (b) Red, Blue and Green

(c) Blue, Yellow and Pink (d) Green, Black and Yellow

105. Which International organisation organizes the deaflympics?

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(a) International Special Olympic Association (b) International Olympic Committee

(c) International Paralympic Committee (d) None of the above

106. When was the International Paralympic Committee founded?

(a) 22 December, 1989 (b) 22 September, 1989

(c) 22 September, 1999 (d) 25 December, 1989

107. What is the meaning of ‘Inclusion’ in education?

(a) Individualistic

(b) For children with disabilities

(c) Educating ordinary children with children with special needs

(d) General education

108. ‘Spirit in motion’ is the objective of which Olympic competition?

(a) Deaflympic (b) Special Olympic Bharat (c) Paralympic (d) Summer Olympic

109. It is the ability to persist in physical activities that rely heavily upon oxygen for energy prediction:
a. Aerobic Endurance b. Anaerobic Endurance
c. Specific Endurance d. General Endurance

110. The sports for the Deaf is mainly governed by which body:
a. ICSD b. CISS
c. IPC d. ICC

111. Which of the following asana is named after a bird:

a. Sukhasana b. Tadaasana
c. Garudasana d. Chakrasaana

112.What is the amount for an annual schorlarship given for the best performing participant in Khelo
India?
a. 2 Lakhs b. 5 lakhs
c. 3 lakhs d. 6 lakhs

113. In the year 2018 Winter Olympic Games were held in.
a. Pyeong Chang, South Korea b. Sochi Russia
c. Turin Italy d. Calgary, Canada

114. “Those who think they have no time for bodily exercise will sooner or later have to find time for
illness.”

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a. La Roche Fou Cauld b. Edward stanley
c. Edward l. Fox d. D- Harre

115. The process of strengthening the capacity of the education system to reach out to all the learner is
known as:
a. Special education b. Right to education
c. Inclusive education d. None of the above

116. Three stages of pranayama given by Patanjali does not include:

a. Puraka b. Bhastrika
c. Rechaka d. Kumbhaka

117. Uber cup is played in which sports?

a. Badminton b. Basketball
c. Football d. Tennis

118. The father of Modern Olympic Games was:

a. La Roche Fou Cauld b. Edward stanley
c. Barron Pierre De Coubertine d. D- Harre

119. Neuro muscular co-ordination means:

a. Co-ordination between body and mind b. Co-ordination between nerves and muscles
c. Co-ordination between body and nerves d. Co-ordination between muscles and organs

120. The modern Olympic Games were revived in the year.

a. 1897 b. 1896
c. 1894 d. 1993

121. A healthy amount of fat for man is between :

a. 20-25% b. 15-18%
c. 15-20% d. 18-25%

122. The name Special Olympic Bharat originated in the year

a. 2001 b. 2000
c. 1987 d. 1988

123. The word ‘bhati’ in Kapalbhati means:

a. Forehead b. Head
c. Chest d. Shining

124. Where did the First Khelo India Games were held ?
a. Indira Gandhi Indoor stadium b. Jawahar Lal Nehru Stadium ( New Delhi)
c. Nehru Stadium (Assam) d. Tal katora stadium ( New Delhi)

125. Special Olympics were organized in the children with:

a. Physical disabilities b. Intellectual disabilities
c. Physical and Intellectual d. Vison Impairment

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126. Which one of the following is not a component of physical fitness?
a. Strength b. Intellectual ability
c. Speed d. Agility

127.Who is the founder trustee of special Olympic Bharat?

a. John F. Kennedy b. Enunice Kennedy Shriver

c. Air Marshal Keelor d. None of the above.

128. The asanas which are performed to attain mental peace or improve concentration are called:

a. Cultural Poses b. Meditative Poses

c. Thoraputic d. Cultural Asanas

129. Based on the estimation of the available facts, the beginning of yoga is believed to be in which time

period?

(a) Vedic period (b) Epic age (c) Smriti period (d) Indus valley

130. The word yoga is derived from which metallic form?

(a) Yugma (b) Yujante (c) Yuj (d) Path

131. Who said,” Yoga is attaining the pose.”

(a) Patanjali (b) Agam (c) Maharishi Ved Vayas (d) Bhagwad Gita

132. Which of the following three qualities are the basic form of body, whose balance keeps the person

healthy.

(a) Physical, mental and social health (b) Neti, dhoti and naulli

(c) Interenal and external cleanliness and hygiene (d) Cough, vatt and pitt

133. Which of the following is not an element of yoga?

(a) Yama (b) Niyam (c) Asthaya (Non-stealing) (d) Pranayam

134. What is the meaning of word ‘Asthaya’ which the first element of yoga?

(a) Truthfulness (b) Non- stealing

(c) Satisfaction (d) Purity

135. Which of the following Asanas is not the part of meditative asana?

(a) Padmasana (b) Siddhasana

(c) Samasana (d) Markasan

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136. What is the meaning of ‘Exhale’ under the pranayam?

(a) Breath in (b) Breathe out

(c) Retaining the breathe inside (d) Retaining the breathe outside

137. Who said, “It is meditation to keep focus on one’s thoughts without interruption.”

(a) Swami Vivekananda (b) Ved Vayas

(c) Patanjali (d) Katha Upanishad

138. Trataka is related to the purification of which of the following parts?

(a) Purification of Respiratory system (b) Purification of big intestine

(c) For problem of vision (d) Purification of food pipe

139. Which one of the following asanas is considered best to enhance the strength, shape and height of

body?

(a) Pashimotasana (b) Tadasana (c) Padmasana (d) Nauk

140. Which Asana is named after the word Garud.

(a) Goumukasana (b) Garudasana (c) Gaurakhasana (d) Padmasana

141. Which of the following asanas is helpful in the prevention of anxiety and depression?

(a) Ardha Matsyendrasana (b) Sukhasana

(c) Tadasana (d) Naukasana

142. Control over the senses is called _____________.

(a) Pranayam (b) Samadhi (c) Pratyahar (d) Dhyaan

143. Yonex All England Championship is related to which sport?

a. Boxing b. Tennis
c. Badminton d. Basketball

144. The black ring in the Olympic flag represent which continent:
a. Asia b. America
c. Europe d. Africa

145. A healthy amount of fat for a women is between:

a. 20-25% b. 15-18%
c. 15-20% d. 18-25%

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146. Organizations promoting adaptive sports does not include:
a. Special Olympic Bharat b. Paralympics
c. Winter Olympics d. Deaflympics

147. The final position of Naukasana is like a:

a. Lotus b. Boat
c. Cobra d. Tree

148. Who gave the definition, “Physical Education is a phase of education that deals with big muscle
activities and their related responses”?
a. A. R. Wayman b. Marshall k. Rees
c. J.B. Nash d. Cassidy

149. The first summer Paralympic Games were held in:

a. Tokyo Japan b. United States
c. Rome, Italy d. Korea

150.Who gave the definition, “Physical fitness is the capacity to meet the present and potential physical
challenges of life with success,”?

a. Don Hoskins b.Dr. Kroles

c. David R lamb d. Dr. K. L. Anderson

151. A diversified programme of development activities, games and sports suited to interest, capacity and
limitation of student with special needs is called:

a. Physical Education b. Adapted Physical Education

c. Special Programme d. Paralympics

152. The asanas resembles the shape of Hare:

a. Vrikasna b. Shashankasana
c. Garudasana d. Tadasana

BEST OF LUCK

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