Becoming Free From Sex Desire
Becoming Free From Sex Desire
By Stephen Knapp
The greatest happiness for the soul starts with complete freedom: freedom from misery,
unhappiness, suffering, freedom from the dictates of desires, and, ultimately, freedom from being
trapped in a material body. But what keeps us ensnared in such a condition are the desires for
sensual and mental pleasures. And the hardest freedom to attain is freedom from sex desire.
Yoga is for attaining this kind of complete freedom. However, this means freedom from
material desires of all kinds. If you are still entrapped by the idea of needing your sensual,
emotional, or mental desires fulfilled, then you are far from being free, mentally, intellectually,
and certainly not spiritually. In other words, if you still have desires for the pursuit of sensual or
mental pleasures and happiness, then you are still a servant of your mind and senses. You are still
a slave to the dictates of your mental and sensual impulses. You are still bound by the golden
chains of the temporary illusion of chasing after pleasing the senses. They may be golden chains,
but they are chains nonetheless. So how is that freedom? And how are you ever going to attain
complete spiritual freedom with such desires creeping up and trying to tell you what you should
do?
It is, however, one thing to have your mind on the loose giving you all kinds of weird
ideas and desires for happiness. But it is another thing to be controlled by them and act them out.
Sometimes the mind just goes crazy, but the intelligence knows better than to pursue such desires
or ideas. This is called controlling the lower self by the higher self. This is not real freedom, but
it is also far from being a complete slave under the command of the mind and senses. But the
hardest desire to be free from is the desire for sex. Complete spiritual freedom includes freedom
from sexual desire.
Let me say before we go any further, that most people will probably not want to read this
article. I get emails from people who ask what to do about sexual tendencies or their desires to
get married. So I wanted to write something for them. However, this is not for those who are
materially inclined, but for those who should realize what is necessary if they want to make
serious spiritual advancement. The point is that for those who are looking for relief, there is a
way out of this illusion. Remember, as I have said many times before, suffering exists only
within the illusion. There is only happiness and bliss in the Reality. The doorway to that realm
has been given. It is only up to us to follow the path. And that path is merely a matter of
adjusting our consciousness, freeing ourselves of the very attachments that keep us bound to this
world. And that attachment is epitomized by our attraction to sex. Once that is overcome, all else
on our path to spiritual progress, which evolves around developing love of God, will flow much
more easily. Anyone who is serious about rising above the temporary attractions of the flesh may
consider keeping this article to review later to regain clarity whenever your vision becomes dark
or cloudy. So for those who are serious, let us proceed.
Let’s face it, most people in this world are interested mainly in the joys of eating,
sleeping, defending or keeping what is theirs, and, of course, mating. Sex life is quite high on
most everyone’s list of objectives or goals. Even those who consider themselves spiritually
oriented still find that sex should be included in one’s life. And why not? What’s wrong with it?
Isn’t that what we are made for? And how else are we going to have families and raise children?
Thus, for anyone who wants worldly happiness, sex or sexual companionship can hardly be
ignored. After all, this is one of the main objectives in life. But over the long-term, we should not
neglect the spiritual purpose of our existence. And to be honest about it, the more we focus on
sex life, the more one remains on the bodily conception of life, which is quite to the contrary of
being spiritual.
If you are in the bodily conception, the more important the comforts and bodily pleasures
will be to you. While on the other hand, the more spiritual you become, the more you can live
without such concerns, without the dictates of the mind and senses being an influence on you.
The freer and more indifferent you will be to them. Therefore, the more interested you are in sex,
the less spiritual you are.
IN THE END, THE BODY IS ONLY A PACKAGE, EACH ONE MADE OF THE SAME
MATERIAL ELEMENTS.
We are a spark of consciousness in a machine made of atoms and elements that combine
in a way to make the machine in which we exist. The body is a conglomeration of cells, systems
of nerves, veins, arteries, organisms, a microscopic world unto itself. The body is simply a
package, all of which are made of the same elements. It’s like a bunch of cardboard boxes in that
they are all made of cardboard, although they may be dressed differently. Some may have
nothing but packing tape on them, while another may have beautiful wrapping paper with fancy
prints, with bows and ribbons, a card on it, and so on. It looks beautiful but in the end it is still
just a box. Similarly, a human body may be so shapely, with a beautiful smile, lovely skin, nice
long hair, expertly applied make-up, expensive jewelry, lovely clothes, and rare perfume. But in
the end it is just another stinky material body made of the same elements as anybody else, and
filled with the same blood and internal organs as every other body with the same need of
engaging in the nasty business of evacuating stool and urine like any other body. And you call
this attractive? So where does the concept of beauty fit in if you are actually assessing it from the
realistic level of perception? Only from the materialistic point of view can a body, no matter how
it is decorated, be seriously considered attractive.
One thing I could never figure out is how doctors, who work with the physical body of
numerous patients and fully know the mechanics and reality of the body, can come home to their
wives and get turned on enough to have sex. I mean, what do they tell their wives after a day of
analyzing stool samples, or listening to the complaints about disease from patients, or something
else, “No thanks, Honey. I had to look at stool samples today, so I’m not really in the mood to
squeeze any more bags of stool.” Whoowee, I’m sure the wife would feel complimented by that,
but isn’t that what the body is? Another bag with all kinds of things in it that make most people
noxious or want to vomit if they see what is inside. Especially if they are a surgeon, how can
they get turned on by any body, no matter how attractive it is, knowing full well that it is a
container filled with deteriorating organs that may one day need to be fixed through various
operations, or that are going to get diseased at some point anyway. Now that’s something to get
hot and bothered about. If someone still gets turned on when seeing this reality of the body, then
they really do not have a good grasp of the actual situation of the body.
However, as explained in the Vedic texts, until one is completely self-realized, he may be
attracted to women. (Bhag. 7.12.10) Thus, working for spiritual advancement to give up lusty
desires, anger, greed, and fear, is of prime importance, as it is further explained: “By making
plans with determination, one should give up lusty desires for sense gratification. Similarly, by
giving up envy one should conquer anger, by discussing the disadvantages of accumulating
wealth one should give up greed, and by discussing the truth one should give up fear.” (Bhag.
7.15.22)
Why should we do this? What’s the point?
SADHUS AND SADHVIS ARE EQUAL TO ALL, AND SEE THAT SOULS IN BOTH
MALE AND FEMALE BODIES ARE COMPLETELY THE SAME
The best of people, those who are spiritually oriented and working to further their own
and everyone else’s spiritual development, gain a spiritual view of all living entities. They can
see the essence or soul that exists within all beings. Thus, with such a perception, they relate to
everyone as a spiritual being within a material body, and are not swayed by the temporary
appearance of one’s physical form. After all, the Svetasvatara Upanishad (5.10) explains:
naiva stri na pumaneshha na chaivaya na napumsakah
yadyachchhariramadatte tene tene sa yujyate
“The individual soul is neither female, nor male, nor neutral. Whatever body he assumes, he
becomes identified with that.”
Such a perception is described as follows in the Vedic texts: “The humble sage, by virtue
of true knowledge, sees with equal vision a learned and gentle brahmana, a cow, an elephant, a
dog and a dog eater [outcaste]” (Bhagavad-gita 5.18)
“One who can see that all activities are performed by the body, which is created of
material nature, and sees that the self does nothing, actually sees. When a sensible man ceases to
see different identities, which are due to different material bodies, he attains to the Brahman
[spiritual] conception.” (Bhagavad-gita. 13.30-31)
“The false ego gives shape to illusory material existence and thus experiences material
happiness and distress. The spirit soul, however, is transcendental to material nature; he can
never actually be affected by material happiness and distress in any place, under any
circumstance or by the agency of any person. A person who understands this has nothing to fear
from the material creation.” (Bhagavatam 11.23.56)
“Although the material body is different from the self, because of the ignorance of
material association one falsely identifies oneself with the superior and inferior bodily
conditions. Sometimes a fortunate person is able to give up such mental concoctions.”
(Bhag.11.22.48)
“You will see Me in all living entities as well as all over the universe, just as fire is
situated in wood. Only in that state of transcendental vision will you be able to be free from all
kinds of illusion.” (Bhag. 3.9.32) In this way, one losses the illusory attachment and attraction to
the body, the outer material coverings of the soul, and, thus, also becomes free from lust. This
gives some idea of how people with spiritual vision see beyond the superficial covering of the
physical body and recognizes the real spiritual identity of the person within it.
The most dangerous kind of person is one who is not persuaded or distracted by sex
attraction, by the lure of sense gratification. All materialists are fascinated by the various forms
and possibilities of sense pleasure, and can be easily distracted by the prospects of this kind of
enjoyment. However, a person who does not have such attractions, being focused on the spiritual
dimension, is not swayed by prospects of sensual delights. This is one who has the singleness of
purpose to stay focused on the goal of spiritual progress. Or one who can see all beings as equal,
and who can love one and all alike as spiritual beings inside material forms. Why is such a
person the most dangerous? Because, within this world of many kinds of illusion, he or she can
treat people uniformly fair and give them the Truth of spiritual knowledge without being
influenced, persuaded, or manipulated by outside forces for comfort or gain. Such a person can
truly stand alone, independent as an “agent of reality,” working for the higher purpose for the
benefit of all. Thus, a spiritual woman is much superior to even the greatest of materialistic men.
However, those who are younger or who are spiritually inexperienced will not resist a
girl’s beauty, so a truly spiritual woman should be cautious around such men. The higher your
spirit rises, the more beautiful you will appear, and lusty men will want you all the more.
Therefore, you must associate only with those who can see beyond such material beauty and who
recognize your spiritual potential and respect it for what it is.
How to work in this way to attain a spiritual perception is that you need to choose your
association carefully, not only with the people with whom you mix, but with the things you let
into your life. For example, avoid those things, whether they are movies, music, magazines, or
websites that invoke lust and desires within you. As it is said, out of sight, out of mind. This is
practically impossible in the West, but you can work on this and be careful. Being choosy and
discriminative in this way is the first step.
Similarly, you need to be careful to control your mind, which may indeed contain the
habitual thought patterns that you are trying to overcome, such as the attractions toward sexual
expression. Sometimes it can take a while to actually enter into the spiritual perception that has
been attained by advanced sages and sadhus, but we have to practice it and enhance it by the
association of those who are spiritually developed. Furthermore, we have to be careful of our
association. As it is described, “Woman is compared to fire, and man is compared to a butter pot.
Therefore a man should avoid associating even with his own daughter in a secluded place.
Similarly, he should also avoid associating with other women. One should associate with women
only for important business and not otherwise.” (Bhag. 7.12.9) This is in regard to when a man
becomes too close to a woman, he can hardly avoid being captivated by her charms, just like a
butter pot melts when close to fire. In this way, we have to keep our mind from being lured back
into the darker or more base levels of thinking that we may be trying to overcome, and must
restrict our association with women other than a wife. And if we have no wife, then we must be
all the more careful, not only for ourselves, but also to set the proper example that others will see
and from which they will form opinions. But this instruction is to help us reach the spiritual
strata by purifying our consciousness.
However, as it is said, there are no sannyasis or renounced monks in the spiritual world.
This is because everyone is a perfected soul in the spiritual domain, and no one has to work at
trying to purge their thoughts of bodily pleasure and sexual pursuits there, or guard against
improper association. This is already accomplished. But this is how we reach that realm. So
while in this material world we have to work at it and learn how best to keep ourselves in a
higher consciousness and not allow our wild minds to devolve back into being attracted to
physical pleasures, which are so temporary anyway. Therefore, being cautious in our association
with others, especially with the opposite sex, is given notice.
In Vedic society, men are brought up to look at a woman other than one’s wife as a
mother, and to address her in this kind of honorific title. The mother is seen as a most respectful
position and who also deserves our gratitude. This mindset in an individual can certainly help
decrease the notion of looking at a woman in a lustful way.
NO ONE LEAVES THE MATERIAL WORLD WHILE HARBORING DESIRES FOR
SEX
No one with desires for sex can be liberated or go back to the spiritual world. How many
times have we heard of so-called great spiritual teachers or authorities who later become accused
of trying to seduce women, or even of rape, or of homosexual tendencies or relations with young
boys? It doesn’t matter who they are. If a person has a desire for sex, or strongly
identifies himself or herself with a particular sexual orientation or tendency, he or she cannot
make much spiritual advancement. Nor can they instill that in others since they lack their own
internal potency to follow it. One has to live it to teach it. One has to be realized in the spiritual
dimension to give that or bring another to that realization. He cannot be limited by his own
material attractions or desires. He cannot free others if he is still tied up by the same desires or
consciousness from which he is trying to free others.
Real freedom from sex desires means that one becomes oblivious to any sexual
orientation or preference. This is accomplished by being absorbed in one’s own spiritual
identification, which takes one above the bodily conception. In such a state of consciousness,
even the idea of being heterosexual or homosexual, man or woman, becomes a distant thing,
wherein one is no longer aware of or concerned with such an idea because his or her spiritual
identity shines forth and completely takes over, outweighing the material conception. If one is
still attached to identifying oneself with a particular sexual orientation, then by that alone one is
still attached to particular sexual thoughts and attractions, whether one engages in sexual acts or
not. It keeps one from tasting the higher bliss of the spiritual dimension. Naturally, some people
may object to this point. But the fact remains that such thoughts, regardless of how spiritual one
may think he or she is, still indicates that they are attached to a particular bodily identity, which
is also bound to keep one stuck in the continued rounds of births and deaths in the material
bodies in which they can maintain such preferences. Again, this is contrary to genuine spiritual
development. Thus, it is imperative that one reaches the point of understanding the need to go
beyond any sexual orientation or sexual desire if one hopes to make any genuine spiritual
progress that will truly deliver them to the release from samsara. In other words, keeping a
bodily identification is part of the illusion that will keep you bound to the illusion. Keeping a
bodily identification will keep you in a body. And that means future rounds of birth and death.
And isn’t that what we are trying to be released from? Isn’t that part of the freedom we long to
attain? Thus, it is only our own thoughts and our continual catering to our minds that keeps us
here.
The fact remains that if a person has sex desire, no matter how seemingly spiritually
advanced he or she may be, he or she cannot be free or become liberated from material existence.
Why? Because if one wants to indulge in sexual relations of any kind on the physical, mental, or
emotional level, he must have a material body to do so. So, continued existence in the material
worlds is assured in order to provide the means and facility for such sensual and mental pursuits.
That’s why we are here in this material existence. So if one really wants to be free, he or she has
to get serious to overcome one of the most basic of material desires, which is for sex.
So what can we do?