Time Credit s in

L on
Spring Summer 2013

Thank you very much for giving your time to help your community
Welcome to the London Time Credits brochure in this booklet you will be able to find out where you can spend your Time Credits. For every hour of your time which youve given, you will have received one Time Credit. You can now start spending your Time Credits on selected activities at any of Spices Time Credits partners in London. Spice are working hard to ensure that there are lots of places where you can earn and spend your Time Credits; if you have any new ideas about where you would like to earn or spend them please get in touch with your local Time Credits Facilitator.

How to use the London Time Credits menu

Earning
Interested in earning Time Credits? Turn to the following pages to find out more about earning in your local area: City of London page 13, Lewisham page 19, and Queens Park on page 33.

Spending
If you already have some Time Credits and youd like to find out more about how to spend them, this menu will give you lots of ideas. You can spend with any of the partners listed in this menu. Have a look at our London-Wide Partners on pages 6-11, UK Wide Partners on pages 40-44, or have a look at the activities and organisations in your area for opportunities to spend on your doorstep. Do you have a particular type of activity that you are really interested in? You can see an index by type of activity on pages 46-47.

Contents

Introduction to Time Credits .....................................................................................P2 How to use the Time Credits Menu ...........................................................................P3 Spending opportunities with London Wide Partners ..............................................P6 City of London Time Credits .................................................................................P12 Earning opportunities in City of London .................................................................P13 Spending opportunities in City of London .............................................................P14 Lewisham Time Credits .........................................................................................P18 Earning opportunities in Lewisham ........................................................................P19 Spending opportunities in Lewisham ....................................................................P20 Queens Park Time Credits ....................................................................................P32 Earning opportunities in Queens Park ....................................................................P33 Spending opportunities in Queens Park ................................................................P34 Spending opportunities with UK Wide Partners ....................................................P40 Index by type of activity ................................................................................. P45-p46

Time Credits across London

London Wide Partners

We are delighted to announce that some of the UKs most famous attractions are now accepting Time Credits. You can visit the Tower of London, watch a film at the Barbican, or enjoy a home game at Millwall Football Club using your time credits. What great ways to enjoy your time credits wed love to hear how you get on!

Key Spending Opportunities London Wide

Tower of London
Tower of London, London, EC3N 4AB t: 0844 482 7777 w: www.hrp.org.uk/TowerOfLondon

CULTURAL

2 Time Credits =

1 Admiss ion to t
he Tower of London

OTHER INFORMATION
Time Credits can be used at Tower of London from 1st March 2013 at any time during normal opening hours, excluding the following periods: Friday 19 March Sunday 7 April 2013, Monday 27 June Sunday 2 July 2013, Monday 22 July Sunday 1 September 2013, Saturday 26 October Sunday 3 November 2013, Friday 27 December Tuesday 31 December 2013, Monday 17 February Sunday 23 February 2014. Over 1,000 years old, Her Majestys Royal Palace and Fortress, more commonly known as the Tower of London, is a historic castle on the north bank of the River Thames in central London. Steeped in history, and home to the Crown Jewels, its a marvellous day out for all the family.

Key Spending Opportunities London Wide

Millwall Football Club

The New Den, Zampa Road, London, SE16 3LN t: 020 7740 0503 e: [email protected] w: www.millwallfc.co.uk

SPORT

2 Time Credits =

t for a h ome ga me

1 Ticke

Date Tuesday 19th February 2013 Tuesday 5th March 2013 Saturday 9th March 2013 Monday 1st April 2013 Tuesday 16th April

Fixture Peterborough United Wolverhampton Wanderers Blackburn Rovers Ipswich Town Watford

Time 7.45pm 7.45pm 3.00pm 3.00pm 7.45pm

OTHER INFORMATION
Millwall FC is offering tickets to selected home games, available on a first come, first served basis. To request tickets please call Jason Henley on 020 7740 0503. To check out the home game fixture list visit www.millwallfc.co.uk/fixtures-results. There is no onsite car parking available at the venue so visitors are advised to use public transport. Established in 1885 as Millwall Rovers, Millwall is a London club with a long and illustrious history, both for football and for community work. Come along and see the team in action!

Key Spending Opportunities London Wide

Museum of London
150 London Wall, London, EC2Y 5HN t: 07429 313860 e: [email protected] w: www.museumoflondon.org.uk

CULTURAL

2 Time Credits =

for the Doctors, Dissection & Resurrection of Men Exhibition

1 Ticket

OTHER INFORMATION
Participants will need to book in advance for this exhibition by emailing or texting Rosie at Spice, rosie@justaddspice or 07429 313860. Tickets are limited so we advise you to book early! Step inside the Museum of London for an unforgettable journey through the capitals amazing past, from a time when hippos and lions roamed Trafalgar Square to the everyday issues facing 21st century Londoners.

Key Spending Opportunities London Wide

Parliament Hill Lido

LEISURE

Gordon House Road, London, NW5 1QR t: 020 7485 3873 e: [email protected] w: www.cityoflondon.gov.uk/things-to-do/green-spaces/hampstead-heath

1 Time Credit =

Mon - F 4pm ri - 6pm

One hour of swimming

OTHER INFORMATION
The swimming season is generally from early May until late September; please contact Parliament Hill Lido before you go to ensure that they are open. Open air swimming on Hampstead Heath is internationally famous. The Parliament Hill Lido is a 60 x 28m uncovered, unheated swimming pool, that has a caf during the summer months.

Key Spending Opportunities London Wide

Castle Climbing
Green Lanes, London, N4 2HA t: 07429 313860 e: [email protected] w: www.castle-climbing.co.uk

SPORT

3 Time Credits =

Instr climbing t uctor-led aster se ssion This inclu des

hire of clim bing shoe s

OTHER INFORMATION
Please contact Rosie at Spice by email or text ([email protected] or 07429 313860) to book your place in advance on the next available climbing taster session. The Castle is run by climbers for climbers and as the premier indoor climbing centre in South East England, receives more annual visits than any other climbing centre in the U.K. It is constructed within a magnificent Victorian building, formerly a water pumping station.

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Key Spending Opportunities London Wide

The Barbican Centre

Silk Street, London, EC2Y 8DS t: 020 7638 8891 w: www.barbican.org.uk

CINEMA

2 Time Credits =

1 Ticket the Bar for bica Cinema n Tues

day - T hursday

OTHER INFORMATION
Valid for any 2D new release title, Tuesday - Thursday, subject to availability. Not valid for new release screentalks. Tickets can be purchased over the phone or in person at the Advanced Box Office (Level G of the Barbican Centre Foyers, opposite the Curve Gallery) up to half an hour before the screening. Tickets must be collected in person. If collecting within 30 minutes of the performance, please collect from the relevant Cinema Box Office desk. The Barbican is Europes largest multi-arts venue presenting a diverse range of art, music, theatre, dance, film and creative learning events. It is also home to the London Symphony Orchestra.

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City of London
Time Credits Facilitator Rosie Farrer e: [email protected] w: www.cityoflondon.gov.uk t: 07429 313860 www.facebook.com/citytimecredits @CoLTimeCredits

About Rosie, City of London & Time Credits

I am the coordinator for City of London Time Credits; we are working across the City with a number of community groups, centres and service providers. It is a joy to be working with so many enthusiastic, talented people in the community. There are some great places to spend Time Credits locally whether it is watching a film at the Barbican, doing some pilates at the Artizan Street Library & Community Centre or having an introductory rock climbing session at the Castle, you can do all these things and more using your City of London Time Credits. Get in touch with me, or the Portsoken Health and Community Centre or the Artizan Street Library & Community Centre, to start earning and spending today!

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Key Earning Opportunities in City of London

You can earn Time Credits in the City of London either by giving time to an existing activity or starting your own. Here are some examples of things you can get involved with:

Artizan Street Library & Community Centre

Get involved in running or helping with activities in your local centre. There are opportunities to read with children, help with opening and closing the centre and helping or running many of the activities. Get in touch [email protected] or tel: 020 7332 3810

Good Neighbours
Are you interested in helping out people in your community with small tasks such as shopping, changing a light bulb, or delivering Library books? This scheme will be starting soon on the Middlesex Street estate - get in touch with [email protected] or tel: 020 7247 4839

Gardeners
Interested in gardening and keen to get involved in a new project? The Mansell Street and Middlesex Street estates are both looking for keen gardeners to get involved in some exciting new gardening projects. Contact [email protected] or 07429 313 860

Portsoken Health & Community Centre

Get involved in running or helping with activities in your local centre on the Guinness Trust Mansell Street Estate. There are opportunities to help at the Youth and Homework Clubs, help with opening and closing the centre and helping with many of the activities. Get in touch: [email protected] or tel: 07957 906 036

City Events volunteers

Volunteers and stewards needed to help at fun events in the City of London throughout the year. Events include a variety of themes such as youth and play, sports and health and wellbeing. Get involved and meet new people, all help welcome! Contact [email protected] or 07429 313 860

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Key Spending Opportunities in City of London

Inner Body Pilates

Artizan Library & Community Centre, 1 Artizan Street, London, E1 7AF t: 07956 387063 e: [email protected] w: www.inner-body.co.uk

SPORT

1 Time Credit =

r Pilates C lass for senio rs Tuesd ay 10am 11am Backcar e Pilates Wednesd ay 7pm 8
pm.

One hou

OTHER INFORMATION
Please contact Angela by email or text to book or enquire about classes or treatments. Angela Goodfellow is a highly trained, qualified and insured professional teacher of Pilates, Chi Kung (like Tai Chi) and Reiki. She has taught for over 25 years with some of the top health clubs in the country.

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Key Spending Opportunities in City of London

Golden Lane Sport & Fitness Centre

Activity

LEISURE

Fann Street, London, EC1Y 0SH t: 020 7250 1464 w: www.fusion-lifestyle.com/centres/Golden_Lane_Sport_and_Leisure

Dates and Details (general swimming times) Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day Tue 5pm-6pm ages 5-11 years Wed/Thu 10am-11am age 50 years+ Tue 10.15am-11.45am age 50 years+ Weds 4-5pm, Thurs 4-5pm age 12-16 years Dates and Details Mon - Fri 9am - 12pm/2pm-5pm; Sat & Sun all day

1 Time Credit =

Swimming Gym session Childrens tennis coaching Young at Heart classes Short Mat Bowls Junior Gym session

2 Time Credits =

Activity

Gym induction
Table tennis class Junior Gym session

Sun 10am-12pm age 50 years+ Friday 6-8pm age 12-16 years

OTHER INFORMATION
Participants will need to book in advance for all activities apart from swim or gym sessions. Places at classes are limited, so book early to secure your place! The leisure centre is at the heart of the community in the City with fantastic facilities. They offer a great selection of classes in their newly refurbished centre.

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Key Spending Opportunities in City of London

City of London Libraries

Including Barbican Library, Shoe Lane Library, Artizan Street Library

LIBRARY

& Community Centre See City of London website for individual library contact details w: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries

1 Time Credit =

I week CD loan
loan I week DVD
3 Time

2 Time Credits =
OTHER INFORMATION

3 week CD loan Credits =

Participants will need to be a member of the library in order to use Time Credits, and must not have any fees or charges owed. City of London libraries operate in several locations across the city offering book loans, DVD & CD loans and a calendar of fascinating events and exhibitions.

Rich Mix Cinema

35 - 47 Bethnal Green Road, London, E1 6LA t: 07429 370855 w: www.richmix.org.uk

CINEMA

2 Time Credits =

OTHER INFORMATION

2 places available fo r screenings on a Monday or Tues day before 6pm

Ticket for Cinema

Valid for performances on a Monday or Tuesday, before 6pm. To book contact [email protected] by Thursday the week before. Rich Mix brings film, visual arts, performing arts and music to East London. Their mission is to provide activities which will engage our local communities and bring people together through enjoyment of the arts and learning about the cultures around them.

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Key Spending Opportunities in City of London

Artizan Street Library & Community Centre

LIBRARY

1 Artizan Street, London, E1 7AF t: 020 7332 3810 e: [email protected] w: www.cityoflondon.gov.uk/services/libraries-and-archives/lending-libraries

1 Time Credit =

CD hire (1 week) or Pila tes or Cha ir massag e e or DVD hirsson Dance le

3 Time Credits =

2 Time Credits =

CD hire
(3 weeks )

OTHER INFORMATION
Open Mon - Fri 8am - 6pm, and closed on bank holidays. The library and community centre is at the heart of the Portsoken Ward, with a huge range of books, CDs, DVDs and activities, there is something for everyone.

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Lewisham
Time Credits Facilitator Joan Roach e: [email protected] t: 07429 449163 w: www.lewisham.gov.uk/getinvolved/time-credits www.facebook.com/pages/Lewisham-Time-Credits/171873419604670

About Joan, Lewisham & Time Credits

Lewisham is on an exciting journey of transformation. It is a fantastically diverse area, rich in green spaces, historic rivers and with a thriving cultural scene. Lewisham Time Credits are complementing the work of a variety of organisations to successfully increase active, civic engagement in this exciting and vibrant London borough. Being the Lewisham Coordinator is a fantastic privilege. I meet the most amazing people who just overwhelm me with their drive and passion to make a difference in their community. For me Lewisham is just the best place to be!

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Key Earning Opportunities in Lewisham

These organisations are eagerly looking for people who wish to give some time to help them meet their community aims. Contact them directly to find out more:

www.leegreenlives.org.uk
Lee Green Community Centre, 3 Leegate, London SE12 3SS Shirley Kirkland [email protected] 0785 287 2955

www.newcrosslearning.org
New Cross Learning, 283 - 285 New Cross Road, London SE14 6AS 0208 314 8334

Rainbow Food Co-op

170 Community Project, 170 New Cross Road SE14 2AA Sheena Wedderman Community Development Health Worker (Nutritionist) [email protected] 0207 732 9716 or 07852 974 927

www.somervilleadventure.org.uk
Somerville Adventure Playground, c/o 170 Community Project, 170 New Cross Road SE14 2AA Bradley Cummings, Service Manager [email protected] 0207 732 1403 or 07507 148 946

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Key Spending Opportunities in Lewisham

Blackheath Halls
23 Lee Road, London, SE3 9RQ t: 020 8318 9758 e: [email protected] w: www.trinitylaban.ac.uk/blackheath-halls

THEATRE

2 Time Credits =

1 Ticket to the fo ll performa owing nces

Show Tea Dances With Mr Wonderful Dancing Blackheath Halls Orchestra plays Tchaikovsky and Mozart Little Red Riding Hood and Friends - Childrens Theatre Deborah Bonham: Spirit With special guest Steve Rodgers The Blockheads

Dates & details Wednesday 6 March 14:00 16:30 Wednesday 3 April 14:00 16:30 Sunday 10 March 18:30 Saturday 23 March 15:00 Friday 5 April 20.00 Saturday 13 April 20:00

OTHER INFORMATION
Availability is for selected shows only. To book tickets using your Time Credits, please visit Blackheath Halls in person or call the Box Office, 020 8463 0100 Monday to Friday 10:00 17:00, and up to half an hour after the start of events, evenings and weekends. Remember to bring your Time Credits with you when collecting your ticket(s)! Blackheath Halls is an arts venue based in South East London which puts on a diverse and engaging range of performances and activities for all ages and backgrounds.

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Key Spending Opportunities in Lewisham

Canada Water Culture Space

Canada Water Library, 21 Surrey Quays Road, London, SE16 7AR t: 020 8525 2931 e: [email protected] w: www.canadawaterculturespace.org.uk

THEATRE

1 Time Credit =

1 Ticket to the following performances

Show Twelfth Night Shazia Mirza: Cuckooland! Shappi Khorsandi: Dirty Looks and Hopscotch Me, Myself and Miss Gibbs Zoe Rahman Jazz Daniel Bye - The Price of Everything

Dates & details Tuesday 26 February 13:00 Wednesday 27 February 13:00 Thursday 28 February 19.30 Friday 1 March 19:30 Saturday 23 March 19:30 Saturday 20 April 19:30 Tuesday 25 April 19:30 Saturday 11 May 19:45 Thursday 23 May 19:30

OTHER INFORMATION
All shows need to be booked in advance and are subject to availability, so get in there quick to ensure your space! To book your tickets call the Box Office 020 869204446. Alternatively pop into the Albany in Deptford, Douglas Way SE8 4AG and book face-to-face at reception. Remember to state you are using Time Credits.

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Key Spending Opportunities in Lewisham

The Albany
Douglas Way, Deptford, London, SE8 4AG t: 020 8692 4446 e: [email protected]: www.thealbany.org.uk

THEATRE

1 Time Credit =

Room hire or entrance to the following shows

Dates & details Wednesday 20 February 19.30 Thursday 21 February 19:30 Wednesday 27 February 19:30 Thursday 25 April 19.:30 Thursday 2 May to Saturday 11 May 19.30 No performances on Sunday 5 or Monday 5 May Sunday 19 May 14:00 Thursday 23 May 19:30 Show Consumed Mind Walking Eska Circus Bites Dates & details Thursday 14 March 19.30 Friday 22 March 19.30 Saturday 23 March 19.30 Thursday 2 May to Saturday 11 May 19.30

Show Gods Property Spare Tyre Scratches What Happens in the Winter? The Burial Disco Kids Chill Pill

2 Time Credits =
OTHER INFORMATION

A unique opportunity to book meeting room space at the Albany using Time Credits is now available. Please contact [email protected] stating that you wish to redeem a Time Credit for a meeting space. There is limited availability and this offer is not applicable to performance spaces. All shows need to be booked in advance and are subject to availability, so get in there quick! Either call into The Albany and book face-to-face at reception, or call 0208 692 4446 and state you will be using your Time Credits. Based in the heart of Deptford, the Albany is a performing arts centre with a history stretching back to the nineteenth century. Over the last few years, they have emerged as a new type of arts venue, very much driven by the cultural diversity and creative mix of South East London.

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Key Spending Opportunities in Lewisham

170 Community Project

2000 Community Action Centre, Deptford, SE8 2PG 170 New Cross Road, New Cross, London, SE14 5AA t: 020 7732 0716 / 07944 574083 w: www.170communityproject.org.uk

LEISURE

Class

Dates & details Wednesday 7pm Tuesday 6.30pm Tuesday 8pm

Location 170 New Cross Road, New Cross, London, SE14 5AA 2000 Community Action Centre, Deptford, SE8 2PG 2000 Community Action Centre, Deptford, SE8 2PG

1 Time Credit =

Keep fit Zumba Calypso Beat

OTHER INFORMATION
Ring Jackie on 0207 732 9716 or 0794 457 4083 to find out more about these classes. 170 Community Project is a charity organisation based in New Cross, helping individuals and groups that are marginalised from mainstream economic, social and cultural opportunities. They offer basic skills support and confidence building, advice, volunteering opportunities and further training.

1st Bowl Lewisham

11-29 Belmont Hill, Lewisham, London, SE13 5AU t: 0208 852 6688 e: [email protected] w: www.1stbowl.com/lewisham

SPORT

1 Time Credit =

2 games of bowling for 1 person

OTHER INFORMATION
1st Bowl Lewisham caters for parties of all ages, fully air conditioned throughout the summer time. Other leisure activities include pool tables, arcade machines, air hockey and lots more.

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Key Spending Opportunities in Lewisham

Colfes Leisure Centre

Horn Park Lane, London, SE12 8EW Leathersellers Pavillion, Sidcup Road, SE12 9AJ t: 020 8297 9110 w: www.colfes.com/leisurecentre

LEISURE

eing Fitness & well b classes

Horn Park Lane
Activity Zumba Powerhoop Boxfit Pilates Aquarobics Circuits Handball Table Tennis Badminton Dates & details Tuesday 18:30 Tuesday 19:30 Tuesday 20:00 Thursday 18:00 Thursday 19:15 / Saturday 14:00 Thursday 19:00 Thursday 19:00 Friday 18:30 Friday 19:30

1 Time Credit =

(no partner for Badminton or Table Tennis? No problem just turn up and play with other participants or Colfes friendly staff)

Activity Powerhoop Bodytone Zumba

Dates & details Monday 09:30 Monday 10:00 Thursday 19:30

Leathersellers Pavilion

OTHER INFORMATION
All courses and classes are open to both members and non-members so you dont even have to join the Centre to take part in activities, just come along by yourself or with your friends to enjoy the fun and active atmosphere. Colfes Leisure Centre offers a welcoming atmosphere for all of its members and their guests. The Centre comprises a 25m six lane Swimming Pool, two Fitness Suites, a large Sports Hall which accommodates six badminton courts and three Tennis Courts. They also have hiring facilities for indoor cricket nets and outdoor activities on the AstroTurf pitch.

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Key Spending Opportunities in Lewisham

Forest Hill Pools

Dartmouth Road, Forest Hill SE23 3HZ t: 020 8291 8730 w: www.fusion-lifestyle.com/centres/Forest_Hill_Pools

LEISURE

Activity

Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday (check timetable online) (check timetable online) Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

1 Time Credit =

Swimming Gym session All aqua classes All step classes Activity

2 Time Credits =

Gym Induction

OTHER INFORMATION
Forest Hill Pools is a family-friendly centre right at the heart of your local community. After a stunning refurbishment, on offer is a state of the art gym, 25m swimming pool, learner pool, group exercise studios, caf, meeting rooms and much more. Participants will need to book in advance for gym inductions.

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Key Spending Opportunities in Lewisham

Ladywell Arena
Silvermere Road, Catford, London, SE6 4XQ t: 020 8314 1986 w: www.fusion-lifestyle.com/centres/Ladywell_Arena

SPORT

1 Time Credit =

One hour of track usage

OTHER INFORMATION
Opening hours for the track: Mon-Thu 8am-9pm; Fri 8am-4pm; Sat 9am-5pm; Sun 9am - 1pm. Please check availability in advance. The 400m running track (and track and field facilities) has been built to the highest professional standards. It is open to everyone and is used by schools, local athletic clubs, county athletic clubs and keen amateurs. The track is available for private hire for athletic events, as well as for recreational users wishing to improve their technique.

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Key Spending Opportunities in Lewisham

Ladywell Leisure Centre

261 Lewisham High Street, Lewisham, SE13 6NJ t: 020 8690 2123 w: www.fusion-lifestyle.com/centres/Ladywell_Leisure_Centre

LEISURE

1 Time Credit =

Activity Swimming Gym session Bollywood Fusion Class

Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday Saturday 09:30 - 10:30am, check availability

2 Time Credits =

Activity Gym Induction

Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

Fitness a well bei nd ng classes

OTHER INFORMATION
Participants will need to book in advance for gym inductions and the Bollywood Fusion class. Places are limited, so book early to secure your place! Ladywell Leisure Centre is easy to locate and offers gym, swimming and meeting room facilities. An excellent range of equipment is available to use.

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Key Spending Opportunities in Lewisham

Wavelengths
Giffin Street, Deptford, London, SE8 4RJ t: 020 8694 9400 w: www.fusion-lifestyle.com/centres/Wavelengths_Leisure_Centre

LEISURE

Activity

Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday Tuesday 10:00am - 11:00am

1 Time Credit =

Swimming Gym session Aqua Class (pool based aerobics)

2 Time Credits =

Activity Gym Induction

Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

Fitness and well bei ng classes

OTHER INFORMATION
Participants will need to book in advance for gym inductions and there are limited spaces at the aqua class, so please call to reserve your place. Wavelengths is a popular and busy centre in the heart of the local community. Facilities include a 25m swimming pool, leisure pool with flumes, gym and exercise studio.

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Key Spending Opportunities in Lewisham

The Bridge Leisure Centre

LEISURE

Kangley Bridge Road, Lower Sydenham, SE26 5AQ t: 020 8877 7158 w: www.fusion-lifestyle.com/centres/The_Bridge_Leisure_centre

and Fitness g well bein classes

1 Time Credit =

Activity Swimming Gym session

Dates & details Available during General Swimming Times Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

2 Time Credits =

Activity Gym Induction

Dates & details Monday to Friday 09.00 - 17.00, all day Saturday and Sunday

OTHER INFORMATION
Participants will need to book in advance for gym inductions. The Bridge Leisure Centre is a large, multi-purpose centre with facilities including a gym, exercise studio, indoor cycling, pools, sports hall, outdoor pitches, a play centre and lots more.

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Key Spending Opportunities in Lewisham

Tien Beauty School

Lewisham College, Lewisham Way, SE4 1UT t: 020 8320 2901 w: www.lewisham.ac.uk/college-life/facilities/beauty-salon

LIFESTYLE

OTHER INFORMATION

Dermalogica facials, 1 Time The services are performed by learners under supervision Credit = Manicure, Pedicure, from qualified therapists and F l body massage, ul stylists. Some treatments may Advanced facials, take learners a little longer to complete than in a fully commercial Advanced body ther apy high street salon. Services may not always (1 hour of treatment) be available due to timetable constraints although every effort is made to ensure treatments can be offered 5 days a week. Treatments are subject to availability, please ring 0208 320 2901 to book your session.
Tien Beauty Academy offers a range of treatments to the public delivered by our students who are training for careers in salons, spas, cruise liners and hotels. The premises offer a tranquil and stylish environment with the very latest in beauty equipment.

Lewisham Libraries
1 Time Credit =

LIBRARY

Participating Libraries: The Library at Deptford Lounge, Catford Library, Lewisham Library, Forest Hill Library, Downham Library, Manor House Library, Torridon Road Library w: www.lewisham.gov.uk/libraries/

CD Loan
DVD Loan

2 Time Credits =
OTHER INFORMATION

Starting: Monday 1st April 2013

Participants will need to be a member of the library in order to use time credits, and must not have fees or charges owed to the library. Lewisham Council provide library services in several locations across the borough that offer a wide variety of services, events and exhibitions.

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Key Spending Opportunities in Lewisham

Eco Communities
1 Time Credit =

EDUCATION

Pepys Resource Centre, Old Library, Deptford Strand, London, SE8 3BA t: 020 8691 3146 e: [email protected] w: www.ecocomputersystems.org.uk European Computer Driving Licence (EDCL) Individual customised support given throughout the course. The full course is approximately 60 hours depending on the needs of the person (subject to terms and conditions) Basic IT Training customised to your needs 1 hour of space hire offered at all sites, subject to availability 1 hour diagnostic repair of laptop or computer, this is limited to labour only (parts not included)

2 Time Credits =

Seated Exercise 2 hours of fitness offered depending on demand Film Club Thursday afternoons

OTHER INFORMATION
Eco Communities (Eco Computer Systems) is a social enterprise that provides library services, computer and internet access to a wide variety of people across the borough. In addition to the Pepys Resource Centre, a wide range of services are offered at the following community libraries: Crofton Park, Grove Park and Sydenham. Time Credits are accepted for the above training courses and activities, learn something new, do something new book your session today! Call Darren Taylor on 020 8694 8999 for further information on any of these great offers. Also offered at Pepys Resource Centre are some leisure activities, ring 020 8691 3146 to check dates and times.

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Queens Park, Westminster

Time Credits Facilitator Harriet Riley e: [email protected] t: 07429 438383 www.facebook.com/QueensParkTimeCredits @qptimecredits

About Harriet, Queens Park, & Time Credits

I am the Time Credits facilitator for Queens Park, an electoral ward in North Westminster. Im based in the community working out of the Beethoven Community Centre in partnership with Paddington Development Trust. Queens Park is a diverse community with a strong sense of identity and in 2014 will become the first area in London to have an elected community council, with Time Credits embedded in it as a way of working. I am really excited to have a great set of local partners on board and look forward to our Spice members spending their time credits in the area!

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Key Earning Opportunities in Queens Park

There are lots of ways to earn Time Credits in your local area; here are just some of the ways to get involved!

My Voice Are you aged 11-19 years?

Let your imagination run wild. My Voice and Queens Park Library want you to be inspired and get creative, helping plan and taking part in inspiring creative events, like live music sessions and street art sessions. For more information contact: Lucy Gill at Queens Park Library [email protected]

Health Hub
Monday: help run the food co-op 12 pm-4.30 pm, based at the Beethoven Centre. Come and be a friendly face when people buy fruit and vegetables from the food co-op. Tuesdays: 4 pm to 6.30 pm, twice a month, you could help run themed sessions at the drop in weigh ins, with advice on healthy eating and lifestyles. Contact Polly Thompson for more information [email protected] or call 020 8825 1067

Queens Park Forum

There are a number of ways you can get involved with the work of the Forum and help the local community. Time Credits can be earned for the following activities: Delivering leaflets. Writing for, editing and delivering the Queens Park Voice newsletter. Summer Festival, Fireworks and other planned events; pre event preparation, on the day support and clearing up, deliveries, collections etc relating to the event. Neighbourhood Community Budget training sessions and consultation activities. Befriending scheme contact [email protected] Health Champion training & running activities Refreshing notice boards

There will be a number of other opportunities coming up throughout the year. You can keep up to date with these at our Facebook page: www.facebook.com/queensparktimecredits

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Key Spending Opportunities in Queens Park

All Stars Boxing Gym

576 Harrow Road, London, W10 4NJ t: 07429 438383 e: [email protected] w: www.allstars-gym.co.uk

SPORT

2 Time Credits =

le per class Classes run 12.30pm - 2pm on Monday, W ednesday & F day ri

I knock out se ssion 5 places ava ilab

OTHER INFORMATION
Contact Raman Akay at All Stars Gym directly if you are a member, otherwise contact Harriet at Spice to book your session. All Stars Boxing Gym is a local landmark, established nearly 40 years ago and offering training and exercise to the community ever since.

34

Key Spending Opportunities in Queens Park

Beethoven Centre
3rd Avenue, London, W10 4JL t: 020 8825 1067 e: [email protected] w: www.a2dominion.co.uk/beethoven

LEISURE

1 Time Credit =

1 Ticket for Film Screenings

1 Excercis e Class 3 places a vailable pe 2 Time r class Boot Cam Credits = p Wednesd ay 6.30 7.30pm Legs, Bum s & Tums F iday 9.3 r 0 - 10.30a m
Ladies on ly

OTHER INFORMATION
Local community centre offering a fantastic local people health and wellbeing advice and classes, film screenings and befriender services.

35

Key Spending Opportunities in Queens Park

Lexi Cinema
194b Chamberlayne Road, Kensal Rise, London, NW10 3JU t: 07429 438383 e: [email protected] w: www.thelexicinema.co.uk

CINEMA

2 Time Credits =

t for I Ticke eenings cr inema S C 6 pla

ces a vailab every le f fi at Th lm screen or e Lex in i Cine g ma

OTHER INFORMATION
Contact Harriet at Spice by 5pm the night before to book tickets for the following day. The Lexi Cinema shows a mixture of mainstream films, limited releases, classics and much more. A wonderful local cinema!

36

Key Spending Opportunities in Queens Park

Queens Park Library

666 Harrow Road, London, NW10 4NE t: 020 7641 1300 e: [email protected] w: www.westminster.gov.uk/services/libraries

LIBRARY

1 Time Credit =

1 CD, Standard DVD or Childrens DVD loan

OTHER INFORMATION

2 Time 1 New Release Credits = DVD Hire

You need to be a member of the library to use Time Credits but its free to join - just take proof of address when you go along to join. A lively library offering childrens clubs, reading groups and employment advice, as well as a huge range of adult and childrens bookS, CDs and DVDs.

Queens Park Pitch & Putt

Queens Park, Kingswood Avenue, London, NW6 6SG t: 07429 438383 e: [email protected] w: www.cityoflondon.gov.uk/things-to-do/green-spaces/queens-park

SPORT
1 Time Credit =

2 Time Credits = 2 hour game of Pitch & Putt Available Mon F riday,
excluding school holidays

Available Mon-F i r Excluding school holid a

1 ho tennis ur u co rt hire
ys

OTHER INFORMATION
Contact Harriet at Spice if you need any further information, or just turn up on the day with your Time Credits to play. Queens Park is a hugely popular city park with many activities for children including a paddling pool, small zoo and pitch & putt facilities. There is also a caf providing refreshments.

37

Key Spending Opportunities in Queens Park

Ida Restaurant
167 5th Avenue, London, W10 4DT t: 07429 438383 e: [email protected] w: www.idarestaurant.co.uk

LIFESTYLE

4 Time Credits =

1 place on a four hour cookery c lass

OTHER INFORMATION
Courses run sporadically - please call Harriet at Spice to book a place on the next available course. Ida Restaurant is a vibrant local restaurant offering delicious homecooked Italian food right in the heart of Queens Park.

Tricycle Theatre
269 Kilburn High Road, London, NW6 7JR t: 020 7328 1000 e: [email protected] w: www.tricycle.co.uk

CINEMA

2 Time Credits =

1T Cinem icket for a Scr eenin gs

OTHER INFORMATION
Requests must be emailed to [email protected] at least 48 hours in advance. The Tricycle Theatre produces a diverse range of plays that reflects the local community. It also screens an excellent selection of films, including recent releases, classics and childrens film.

38

Key Spending Opportunities in Queens Park

Bikram Yoga
260 Kilburn Lane, North Kensington, London, W10 4BA t: 0208 960 9644 e: [email protected] w: www.bikramyoga.co.uk

SPORT

3 Time Credits =

90 minute class + chil l out session in relaxation area Available Mon , Wed & Fri at 6.45am, 10am, 12pm & 5pm and on Tues & Fri 8 am, 10am & 4pm

Yoga Clas s

OTHER INFORMATION
Bikram Yoga takes place in a specially heated room to ease muscles, prevent injury and promote detoxification. This friendly neighbourhood studio welcomes newcomers and more experienced practitioners alike.

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Key Spending Opportunities UK Wide

National Botanic Garden of Wales

Llanarthne, Carmarthenshire, SA32 8HG t: 01558 667118 e: [email protected] w: www.gardenofwales.org.uk

CULTURAL

4 Time Credits =

to 1 entry en d the gar

OTHER INFORMATION
No access during Bank Holidays; see website for opening times. The gardens aim to inspire, educate and conserve an amazing collection of over 8000 different plant varieties, spread across 560 acres of beautiful countryside. There are always plenty of activities for families to do in school holidays, and there is a diverse year round programme of events that will appeal to a wide range of visitors.

40

Key Spending Opportunities UK Wide

Lancashire Museums
t: See below or for general enquiries 01772 534061 e: [email protected] w: www.lancashire.gov.uk/museums Lancashire County Council have 3 fantastic museums you can visit with Time Credits

CULTURAL

1 Time Credit =

to any of the following museum s

1 Admission

Clitheroe Castle Musuem

Castle Hill, Clitheroe BB7 1BA t: 01200 424568 e: [email protected]

Lancaster Castle
Castle Hill, Lancaster LA1 1YJ t: 01524 64998 e: [email protected]

Lancaster Maritime Museum

St Georges Quay, Lancaster LA1 1RB t: 01524 382264 e: [email protected]

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Key Spending Opportunities UK Wide

Hunstanton Resort Services

Cliff Parade, Hunstanton, Norfolk, PE36 6DX and Cromer Road, Old Hunstanton, Norfolk, PE36 6B t: 01485 534227 e: [email protected] w: www.west-norfolk.gov.uk

LEISURE

1 Time Credit =

zy Golf nd of Cra 1 rou t course ch and Put Pit 1 round atwo courses available) (t
g on t nd of puttin 1 rou een Putting Gr he

OTHER INFORMATION
Facilities are open daily from 10am 4pm from 29.03.13 until 31.10.13; weekends only throughout October. Free parking for patrons is available at the Pitch and Putt Course only. Additional pay and display car parks are available throughout the resort. Hunstanton has a wealth of outdoor activities to keep your family occupied during a trip to the seaside. Whether you fancy yourself as a bit of a golfer or are looking for an activity the whole family can enjoy together, why not try out Hunstantons nine hole pitch and putt course?

42

Key Spending Opportunities UK Wide

Oasis Sports & Leisure Centre

Central Promenade, Hunstanton, Norfolk, PE36 5DB t: 01485 534227 e: [email protected] w: www.oasisleisurecentre.com

LEISURE

2 Time Credits =
A 1-2-1 personal training session
(includes equipment hire)

@ Bodyworks Fitness Studio

2 hour usage of bowls hall 90 minutes play at the Fun Castle 90 minute adult or junior swimming session 90 minutes Eco-Ice-Skating
(includes skate hire)

OTHER INFORMATION
Swimming: The centres standard admissions policy applies to all participants - for further details please contact the centre or refer to their website before visiting. Fun Castle: Age (10 years or under) and height (142cm) restrictions apply. Bodyworks: Personal training sessions are subject to availability and must be booked in advance; please quote Time Credits at the time of booking. Indoor bowls: Sessions are subject to availability and must be booked in advance; please quote Time Credits at the time of booking. Pay and display car parking is available nearby. The Oasis Sports & Leisure Centre is located along the seafront in the seaside resort of Hunstanton. This prime location provides picturesque panoramic views across The Wash, where during a summer evening the beautiful sunset is a sight worth seeing.

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Key Spending Opportunities UK Wide

Cardiff Campsite
Pontcanna Street, Cardiff, CF11 9XR t: 02920 398362 e: [email protected]

LIFESTYLE

7 Time Credits =

1 nights s tay maxim

um stay 7 nights

OTHER INFORMATION
Ring to book, stating payment with Time Credits. Cardiff Caravan Park is situated in 300 acres of beautiful parkland in the heart of Cardiff City Centre. The site is an ideal base from which to explore the many attractions in and around the city including Bute Park, Cardiff Castle and the Millennium Stadium.

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Index by type of activity

Type of Activity
Lifestyle Lifestyle Lifestyle

Where is it?
Lewisham Queens Park UK Wide

Name

Activity

Page
30 38 44

Tien Beauty School Beauty Treatments Ida Restaurant Cardiff Campsite Millwall Football Club Castle Climbing Inner Body Pilates Cookery classes Campsite pitch Tickets for home games Tickets Places at Pilates classes Track and field facilities Boxing and fitness classes Games of Pitch and Putt Yoga Classes DVD/CD rental DVD/CD rental DVD/CD rental DVD/CD rental Theatre Tickets Cinema Tickets Cinema Tickets Cinema Tickets

Sport Sport Sport Sport Sport Sport Sport Sport Library Library Library Library Cinema Cinema Cinema Cinema

London Wide London Wide City of London Lewisham Lewisham Queens Park Queens Park Queens Park City of London City of London Lewisham Queens Park London Wide Bethnal Green Queens Park Queens Park

7 10 14 23 26 34 37 39 16 17 30 37 11 16 36 38

1st Bowl Lewisham Tickets for bowling Ladywell Arena All Stars Boxing Queens Park Pitch & Putt Bikram Yoga Libraries Artizan Street Library & Community Centre Libraries Queens Park Library Barbican Centre Rich Mix Cinema Lexi Cinema Tricycle Theatre

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Type of Activity
Theatre Theatre Theatre

Where is it?
Lewisham Lewisham Lewisham

Name
Blackheath Halls Canada Water Culture Space The Albany

Activity
Theatre Tickets Tickets for arts performances Book meeting room space Tickets Tickets Entry to gardens Admission Training courses Outdoor swimming and paddling pools Fitness & wellbeing classes Fitness & wellbeing classes Fitness & wellbeing classes Fitness & wellbeing classes Swimming/Gym Fitness & wellbeing classes Fitness & wellbeing classes Fitness & wellbeing classes Fitness & excercise Activities Activities

Page
20 21 22

Cultural Cultural Cultural Cultural Education

London Wide London Wide UK Wide UK Wide Lewisham

Tower of London Museum of London Botanic Gardens Lancashire Museums Eco Communities

6 8 40 41 31

Leisure Leisure Leisure Leisure Leisure Leisure Leisure Leisure Leisure Leisure Leisure Leisure

London Wide City of London City of London Lewisham Lewisham Lewisham Lewisham Lewisham Lewisham Queens Park UK Wide UK Wide

Parliament Hill Lido Golden Lane Sport and Fitness Centre Artizan Street Library & Community Centre 170 Community Project Colfes Leisure Centre Forest Hill Pools Ladywell Leisure Centre Wavelengths The Bridge Leisure Centre Beethoven Centre Hunstanton Resort Oasis Sports

9 15 17 23 24 25 27 28 29 35 42 43

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With Special Thanks

vf

volunteering fund
health & social care

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Want to know more?

New partners, activities, trips, courses and events will be added to the menu regularly so make sure you look out for our updates. For further information please contact:

City of London
Contact Rosie on 07429 313860 or [email protected]

Lewisham
Contact Joan on 07429 449163 or [email protected]

Queens Park, Westminster

Contact Harriet on 07429 438383 or [email protected]