The Moms on the Run DIFFERENCE

At Moms on the Run, we believe fitness should be fun, supportive, and built for busy women like you. Our mom running group welcomes women of all ages and fitness levels—not just moms! Whether you want to run your first 5K, improve your speed and endurance, tackle a marathon training plan, or just simply to stay active, our workout classes provide the structure and motivation you need.

We specialize in interval training, helping you boost endurance, increase speed, and maximize the running benefits that support long-term health. Whether you’re walking, jogging, or running, you’ll start at your own pace and progress toward your goals—whether that’s finishing your first race or setting a new personal record.

If you’re looking for an inspiring community and expert coaching to help you stay on track, Moms on the Run is here for you. Find your nearest location and start your journey today!

SIGN UP AT A LOCATION NEAR YOU!
A group of Moms on the Run members

Latest Moms on the Run news

Mental Health & Running

At Moms on the Run, we understand life can be overwhelming, especially for busy women and moms juggling endless to-do lists, work, and family responsibilities. We often feel stretched thin, but this is why [...]

READ the full story
Join us for 28 days of MOTRvation! Starts Feb. 1!

How will you keep your goals for 2025 going strong? Our popular healthy lifestyle challenge, MOTRvate28, is back and ready to help you stay on track. MOTRvate28 runs the entire month of February and [...]

READ the full story
Purple Sale is Coming: Nov 15-17

At Moms on the Run, we’re excited it’s Purple Sale time! You don’t have to wait until Black Friday to get sale prices on our merch. Take advantage of our biggest sale of the [...]

READ the full story
Mrs Minnesota, USA 2024 Joins Our Challenge

Our latest challenge, PLANKSgiving, is starting next week, and runs Nov. 18-27. One of the women who registered for our challenge is Genevieve Bulac, Mrs. Minnesota, USA 2024. At Moms on the Run — [...]

READ the full story
Take Our Newest Challenge: PLANKSgiving!

Introducing PLANKSgiving — a fun challenge leading up to Thanksgiving. On Nov. 18-27, join us for 10 days of squats, planks and thanks — all for just $10 — and get a chance every [...]

READ the full story
We won!

Votes are in the for the 2024 Diane and Alan Page Community Cheer Challenge of the Twin Cities Marathon and Moms on the Run has won the Run Club category! Twin Cities in Motion [...]

READ the full story
YouTube Play Button
a large group of members on a path

SHOP MOMS ON THE RUN

Moms on the Run Store

Shop Moms on the run Merch