“It wasn’t just me, and it wasn’t random. The more I read, the clearer it became: Something bigger was happening. That’s when I stumbled across the science.”
Good news: You're probably already doing it.
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Specifically, research shows it can help you process information faster.
There's a price your brain pays for watching life in fast-forward, a neuroscientist says.
A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.
Be on the lookout for these warning signs.
“Proper nutrition is the foundation upon which our mental acuity and vitality rest."
The legendary quarterback once said he thinks he could have suffered more than a thousand concussions during his football career.
We all trip or drop things from time to time — but there's a point when accidents might indicate something deeper is going on.
