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Add These Anti-Stress Tactics to Your Routine: How do we better center our emotions? How can we flip from anger to peace? From stress to ease? In today’s episode, learn ways to actively train ourselves to deal with stress, so you have the tools you need to achieve emotional balance. On your path... by Motivation with Brendon Burchardratings:
Length:
10 minutes
Released:
Jul 5, 2023
Format:
Podcast episode
Description
People are at the heart of every successful endeavor, and understanding how to effectively collaborate, motivate, and empower them is crucial for achieving extraordinary results. In this episode, Brendon dives into the principles of effective teamwork, leadership, and communication that can transform your interactions with others. By the end of this episode, you'll have gained invaluable strategies and a renewed appreciation for the power of people in driving success. Get ready to unlock the true potential of your team and elevate your collective achievements.
“Most people don’t have any practices because they’re reacting all day and they’re in defense. When you have more practices in your life you’re in offense and you’re structuring life better.”
If you’re looking for tips on how to better understand the power of people and best practices, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
“Most people don’t have any practices because they’re reacting all day and they’re in defense. When you have more practices in your life you’re in offense and you’re structuring life better.”
If you’re looking for tips on how to better understand the power of people and best practices, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
Released:
Jul 5, 2023
Format:
Podcast episode
Titles in the series (100)
- 17 min listen