Mom's Warm Milk

4.6
(292)

When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.

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Prep Time:
1 mins
Cook Time:
2 mins
Total Time:
3 mins
Servings:
1
Yield:
1 serving
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 1 servings

  • 1 cup milk

  • 1 teaspoon vanilla extract

  • 2 tablespoons white sugar

  • ¼ teaspoon ground nutmeg

Directions

  1. In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.

320 home cooks made it!

Nutrition Facts (per serving)

235 Calories
5g Fat
37g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 235
% Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 17%
Cholesterol 20mg 7%
Sodium 101mg 4%
Total Carbohydrate 37g 14%
Dietary Fiber 0g 1%
Total Sugars 37g
Protein 8g 16%
Vitamin C 1mg 1%
Calcium 288mg 22%
Iron 0mg 1%
Potassium 376mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.