Ray's Chicken

4.6
(273)

A marinade guaranteed to make your chicken breasts tender and juicy! This one has a little bit of everything in just the right proportions.

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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • ¼ cup distilled white vinegar

  • cup vegetable oil

  • cup soy sauce

  • 1 lime, juiced

  • ½ lemon, juiced

  • ¼ cup sherry

  • 2 tablespoons ground mustard

  • 2 teaspoons honey

  • 4 cloves garlic, crushed

  • cup brown sugar

  • 2 tablespoons lemon pepper

  • 1 teaspoon dried oregano

  • 1 teaspoon rosemary

  • 1 teaspoon salt

  • 6 skinless, boneless chicken breast halves

Directions

  1. In a large glass bowl, stir together the vinegar, oil, soy sauce, lime juice, lemon juice, sherry, mustard, and honey. Mix in the garlic, brown sugar, lemon pepper, oregano, rosemary, and salt. Place the chicken in the mixture. Cover, and marinate in the refrigerator 8 hours or overnight.

  2. Preheat the grill for high heat.

  3. Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook 6 to 8 minutes per side, until juices run clear.

Editor's Note:

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

378 home cooks made it!

Nutrition Facts (per serving)

337 Calories
16g Fat
21g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 337
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3g 14%
Cholesterol 67mg 22%
Sodium 1774mg 77%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 5%
Total Sugars 15g
Protein 27g 53%
Vitamin C 11mg 12%
Calcium 55mg 4%
Iron 2mg 11%
Potassium 301mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.