Chicken Chop Suey

4.8
(8)
8 Reviews
6 Photos

This chicken chop suey tastes very similar to the one at my favorite Chinese restaurant. There is a lot of chopping, but it's well worth the effort! We like it with noodles or vegetable fried rice.

Submitted by PICCADILLIAN
Updated on September 2, 2024
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Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 teaspoon olive oil, divided

  • 4 boneless, skinless chicken thighs, cut into small pieces

  • 1 large green bell pepper, cut into strips

  • 1 large onion, sliced

  • 1 cup thinly sliced celery

  • ½ cup thinly sliced carrots

  • ¾ cup boiling water

  • 1 tablespoon soy sauce

  • 1 cube chicken bouillon

  • ½ teaspoon salt

  • ½ teaspoon white sugar

  • 2 cups thinly sliced bok choy

  • 1 ½ cups bean sprouts

  • 2 teaspoons water

  • 1 ½ teaspoons cornstarch

Directions

  1. Heat 1/2 teaspoon oil in a skillet over medium heat. Add chicken; cook until golden on the outside and no longer pink in the center, 5 to 7 minutes. Remove from skillet.

  2. Heat remaining 1/2 teaspoon oil in the skillet. Add green bell pepper, onion, celery, and carrot.

  3. Mix boiling water, soy sauce, bouillon cube, salt, and sugar together in a bowl; add to the bell pepper mixture. Bring to a simmer; cook until carrots are tender, about 7 minutes. Add bok choy and bean sprouts. Cook until bok choy is tender, about 5 minutes.

  4. Return chicken to the skillet. Mix 2 teaspoons water and cornstarch together in a bowl; pour into pan and mix. Simmer until broth thickens, 3 to 5 minutes.

Nutrition Facts (per serving)

222 Calories
10g Fat
12g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 222
% Daily Value *
Total Fat 10g 12%
Saturated Fat 3g 13%
Cholesterol 71mg 24%
Sodium 932mg 41%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 22g 44%
Vitamin C 56mg 62%
Calcium 84mg 6%
Iron 2mg 11%
Potassium 555mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.