Pumpkin Wheat Honey Muffins

4.7
(429)
352 Reviews
42 Photos

These pumpkin and honey muffins are made with wholesome ingredients like whole wheat flour, plump raisins, and chopped walnuts. They're good for breakfast, brunch, or a snack.

Submitted by Colleen Moir
Updated on July 16, 2023
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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
12
Yield:
1 dozen
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Ingredients

Original recipe (1X) yields 12 servings

  • ½ cup raisins

  • 1 ½ cups whole wheat flour

  • ½ cup packed brown sugar

  • 1 teaspoon pumpkin pie spice

  • ¾ teaspoon baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • 2 eggs

  • ¾ cup canned pumpkin purée

  • ½ cup vegetable oil

  • ½ cup honey

  • ½ cup chopped walnuts

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners. Place raisins into a cup and add enough hot water to cover. Let stand for a few minutes to plump.

  2. Meanwhile, in a large bowl, stir together whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, and salt. Make a well in the center; put eggs, pumpkin, oil, and honey into the well. Mix just until dry ingredients are absorbed.

  3. Drain excess water from raisins. Stir raisins and walnuts into batter, then spoon batter into the prepared muffin cups, filling each 2/3 full.

  4. Bake in the preheated oven until the tops spring back when lightly touched, about 18 minutes. Cool in the pan before removing from cups.

550 home cooks made it!

Nutrition Facts (per serving)

263 Calories
13g Fat
36g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 263
% Daily Value *
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 224mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 10%
Total Sugars 22g
Protein 4g 8%
Vitamin C 1mg 1%
Calcium 40mg 3%
Iron 1mg 8%
Potassium 190mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.