Broccoli and Leftover Mashed Potato Soup

This is a super easy and flavorful soup I came up with to use my leftover mashed potatoes in a healthy way. Between Thanksgiving and Christmas there is a great opportunity to have leftover mashed potatoes. Here is a soup I came up with that will use up those potatoes and fill your stomach with what my husband calls 'dangerously good soup!'

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 2 teaspoons bacon drippings

  • 1 onion, diced

  • 4 stalks celery, chopped

  • 1 pound bulk pork sausage

  • 1 teaspoon dried sage

  • ½ teaspoon paprika

  • salt and ground black pepper to taste

  • 4 cups finely chopped broccoli florets

  • 4 cups reduced-sodium vegetable broth

  • 4 cups leftover mashed potatoes

  • 1 (15 ounce) can whole kernel corn, drained

  • 1 (7 ounce) can diced green chilies

  • 2 cups sour cream

Directions

  1. Heat bacon drippings in a large, deep saucepan or soup pot over medium-high heat. Add onion and celery; saute until softened, 3 to 5 minutes. Add sausage, sage, paprika, salt, and pepper; continue to saute, mashing up the sausage into small pieces until browned and no longer pink, 5 to 7 minutes.

  2. While sausage is cooking, poke several holes in a zip-top bag and add broccoli (this allows steam to escape). Microwave for 3 minutes.

  3. Pour broth into sausage mixture, then add mashed potatoes. Mix well, then add the broccoli, corn, and green chilies. Stir to combine all well and then add the sour cream. Taste and add more salt and pepper as needed. Let simmer for about 10 more minutes for flavors to meld.

Cook's Notes:

You can use reduced-sodium chicken broth instead of vegetable broth.

For vegetarians, simply don't add the sausage and replace the bacon grease with your favorite oil and you still have a flavorful soup.

If your leftover mashed potatoes already have a lot of sour cream in them you don't need to add the sour cream.

Serve immediately or, allow to completely cool and then store in an airtight container in the refrigerator for up to 7 days, or in the freezer for up to 2 to 3 months.

Nutrition Facts (per serving)

448 Calories
27g Fat
40g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 448
% Daily Value *
Total Fat 27g 34%
Saturated Fat 13g 63%
Cholesterol 61mg 20%
Sodium 1432mg 62%
Total Carbohydrate 40g 14%
Dietary Fiber 5g 17%
Total Sugars 6g
Protein 15g 29%
Vitamin C 68mg 75%
Calcium 143mg 11%
Iron 2mg 10%
Potassium 875mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.