Chickpea "Cookie Dough"

5.0
(1)

No one will ever guess that this "cookie dough" is made with a can of chickpeas! Eat as-is or roll into balls and freeze. You can add raisins, M&M's®, peanut butter chips, then roll them in coconut, powdered sugar, or cocoa. I added chocolate chips and chopped peanuts but the choices are endless.

Prep Time:
15 mins
Total Time:
15 mins
Servings:
24
Yield:
24 cookie balls
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Ingredients

Original recipe (1X) yields 24 servings

  • 1 (15 ounce) can chickpeas, drained

  • ½ cup peanut butter

  • ½ cup pure maple syrup, or to taste

  • 3 tablespoons all-purpose flour

  • ½ teaspoon vanilla extract

  • teaspoon salt

  • ½ cup vegan chocolate chips

  • 2 tablespoons peanuts

Directions

  1. Combine chickpeas, peanut butter, maple syrup, flour, vanilla, and salt in a powerful blender, such as a Vitamix®. Blend until smooth, using tamper if needed. Scoop into a bowl.

  2. Stir in chocolate chips and peanuts. Roll mixture into balls.

Cook's Note:

If a Vitamix(R) is not available, use a food processor. Frozen balls will thaw out in about 10 minutes.

Nutrition Facts (per serving)

87 Calories
4g Fat
11g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 87
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Sodium 78mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 2g 5%
Vitamin C 0mg 0%
Calcium 12mg 1%
Iron 1mg 3%
Potassium 87mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.