Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes Almond Flour-Blueberry Muffins 4.6 (26) 26 Reviews 12 Photos These healthy, tender, almond flour-blueberry muffins are the perfect grab-n-go breakfast or snack. Using frozen blueberries means you can enjoy them year-round! Submitted by Take Your Health Back Now! Updated on September 12, 2024 Save Rate Print Share Close Add Photo 12 12 12 12 Prep Time: 10 mins Cook Time: 20 mins Additional Time: 5 mins Total Time: 35 mins Servings: 12 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 12 servings 2 cups finely ground almond flour ½ teaspoon baking soda ¼ teaspoon salt ¼ cup coconut oil, melted and cooled ¼ cup pure maple syrup 3 large eggs 1 tablespoon lemon zest 1 teaspoon vanilla extract 1 cup frozen blueberries Directions Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners. Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla. Mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups. Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely. I Made It Print Nutrition Facts (per serving) 203 Calories 16g Fat 11g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 203 % Daily Value * Total Fat 16g 21% Saturated Fat 5g 26% Cholesterol 47mg 16% Sodium 119mg 5% Total Carbohydrate 11g 4% Dietary Fiber 3g 9% Total Sugars 6g Protein 6g 12% Vitamin C 1mg 1% Calcium 13mg 1% Iron 0mg 2% Potassium 39mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.