Skinny Strawberry Milkshake

A guilt-free strawberry milkshake that both kids and adults will enjoy.

Prep Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 5 mins
Servings:
2
Yield:
2 shakes
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 2 servings

  • 1 cup 2% milk, divided

  • 2 cups hulled and halved strawberries

  • 1 teaspoon fresh lime juice, or more to taste

  • 1 teaspoon vanilla extract

Directions

  1. Pour 1/2 cup milk into an ice cube tray and freeze until firm.

  2. Combine milk ice cubes, remaining 1/2 cup milk, strawberries, lime juice, and vanilla in a blender; blend until smooth. Serve immediately.

Cook's Note:

I keep milk ice cubes in a resealable plastic bag in the freezer which makes this even easier to prepare. If you prefer your milkshake sweeter, feel free to add a little sugar, depending on the sweetness of the berries.

Nutrition Facts (per serving)

117 Calories
3g Fat
18g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 117
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Cholesterol 10mg 3%
Sodium 52mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 5g 10%
Vitamin C 90mg 100%
Calcium 168mg 13%
Iron 1mg 4%
Potassium 422mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.