Asparagus Carbonara

4.4
(11)

This carbonara with asparagus is light and fresh. When spring arrives and asparagus is in abundance, be sure to include some in this version of carbonara.

3
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
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Ingredients

  • 1 (8 ounce) package spaghetti

  • 4 slices center-cut bacon, chopped into 1/2-inch slices

  • 1 ½ cups thin asparagus, cut into 1 1/2-inch lengths

  • 1 large clove garlic, minced

  • ½ cup finely grated Parmesan cheese, divided

  • 3 large egg yolks, at room temperature

  • ½ cup plain fat-free Greek yogurt

  • salt and freshly ground black pepper to taste

  • 2 tablespoons fat-free half-and-half

  • ¼ cup freshly chopped parsley

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook spaghetti in boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.

  2. Meanwhile, heat a large skillet over medium-low heat and cook bacon in the hot skillet, stirring occasionally, until browned, 5 to 6 minutes. Transfer bacon to a paper towel-lined plate using a slotted spoon. Remove all but 1 tablespoon bacon fat from the skillet.

  3. Add asparagus to bacon fat in the skillet and cook and stir until asparagus begins to brown, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Transfer asparagus and garlic to the plate with bacon.

  4. Reserve 2 tablespoons Parmesan cheese for garnish. Whisk together remaining Parmesan cheese, egg yolks, Greek yogurt, salt, and pepper in a small bowl until well combined.

  5. Drain spaghetti, setting aside about 3/4 cup of the cooking water, and return spaghetti to the pot. Stir in egg yolk mixture and toss for 1 minute until evenly coated. Return the pot back to low heat and cook, adjusting consistency with reserved cooking water if necessary, 1 to 2 minutes.

  6. Turn off heat, pour in half-and-half, and stir well. Mix in bacon and asparagus until evenly distributed. Garnish with reserved Parmesan cheese and parsley.

Recipe Tip

You can substitute Pecorino Romano for Parmesan cheese.

34 home cooks made it!

Nutrition Facts (per serving)

372 Calories
11g Fat
47g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 372
% Daily Value *
Total Fat 11g 14%
Saturated Fat 4g 22%
Cholesterol 173mg 58%
Sodium 434mg 19%
Total Carbohydrate 47g 17%
Dietary Fiber 3g 11%
Total Sugars 4g
Protein 20g 41%
Vitamin C 8mg 9%
Calcium 167mg 13%
Iron 4mg 21%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.