Instant Pot® Teriyaki Beef

4.0
(2)

I make this using a 6-quart Instant Pot® for the meat and a 4-quart pressure cooker for the brown rice.

Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
5 mins
Total Time:
55 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 ½ cups water

  • 2 cups uncooked brown rice

  • 1 tablespoon olive oil

  • 1 ½ pounds boneless round steak, sliced into 1/2-inch strips

  • 1 small onion, diced

  • ½ cup water

  • cup soy sauce

  • 6 cloves garlic, minced

  • 1 teaspoon grated fresh ginger

  • 2 tablespoons honey

  • 3 tablespoons water

  • 1 tablespoon cornstarch

  • 3 cups broccoli florets

  • 4 green onions, chopped

Directions

  1. Combine 2 1/2 cups water and brown rice in a 4-quart pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound. Adjust temperature to a simmer. Cook until rice is tender, about 22 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.

  2. At the same time, turn on a 6-quart multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Add steak and onion to hot oil; saute until browned, 3 to 5 minutes.

  3. Meanwhile, whisk together 1/2 cup water, soy sauce, garlic, and ginger in a small bowl; add to browned steak. Close and lock the lid and cancel Saute function. Select high pressure according to manufacturer's instructions; set timer for 11 minutes. Allow 10 to 15 minutes for pressure to build.

  4. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

  5. Stir in honey. Combine 3 tablespoons water and cornstarch in a small bowl; add to the Instant Pot®. Add broccoli.

  6. Select Saute function and cook, stirring constantly, until sauce thickens and broccoli is cooked, 3 to 5 minutes. Serve with rice and garnish with green onions.

Cook's Note:

If you want your broccoli to be more tender, close the lid and reseal the pressure valve. Let sit for an additional 3 to 5 minutes.

Nutrition Facts (per serving)

478 Calories
12g Fat
62g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 478
% Daily Value *
Total Fat 12g 15%
Saturated Fat 4g 18%
Cholesterol 61mg 20%
Sodium 857mg 37%
Total Carbohydrate 62g 23%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 30g 60%
Vitamin C 45mg 50%
Calcium 68mg 5%
Iron 4mg 23%
Potassium 620mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.