Roasted Brussels Sprouts with Bacon

4.0
(3)

Roasted Brussels sprouts with bacon from KS.

Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound Brussels sprouts, trimmed

  • 6 slices bacon, cut into 1/2-inch pieces

  • 1 medium red onion, diced

  • 1 teaspoon extra-virgin olive oil

  • ½ teaspoon garlic powder

  • ½ teaspoon cayenne pepper

  • ½ teaspoon sea salt

  • ¼ cup pine nuts

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.

  2. Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.

  3. Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.

  4. Remove from the oven. Toss with pine nuts and serve.

Nutrition Facts (per serving)

195 Calories
12g Fat
15g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 195
% Daily Value *
Total Fat 12g 15%
Saturated Fat 3g 14%
Cholesterol 15mg 5%
Sodium 568mg 25%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 19%
Total Sugars 4g
Protein 11g 23%
Vitamin C 99mg 110%
Calcium 58mg 4%
Iron 5mg 29%
Potassium 620mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.