Easy Meatball Casserole

4.2
(9)

This is a quick and easy dinner twist on an old-time favorite, meatball casserole. I have found that more rice increases the density and less rice makes it more like a soup.

meatball casserole
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4
4
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ½ (16 ounce) package frozen Italian-style meatballs

  • 1 (15 ounce) can asparagus, drained

  • 1 (14.5 ounce) can chicken broth

  • 1 (10.75 ounce) can tomato soup

  • ½ cup uncooked instant rice

  • 1 tablespoon Italian seasoning

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Mix meatballs, asparagus, chicken broth, tomato soup, instant rice, and Italian seasoning in a large bowl. Pour into a 9x13-inch baking dish.

  3. Bake in the preheated oven until rice is tender, about 30 minutes.

Nutrition Facts (per serving)

195 Calories
8g Fat
18g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 195
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 14%
Cholesterol 50mg 17%
Sodium 825mg 36%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 13g 26%
Vitamin C 18mg 20%
Calcium 59mg 5%
Iron 3mg 17%
Potassium 358mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.